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Welcome to the "Love Always Podcast" with Richard and Brittni De La Mora. Where we talk all things Faith. We hope you enjoy this powerful conversation.
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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Two Millennial Moms with mics 🎙️dishing on the unfiltered journey of modern motherhood. Join us as we dive into the joys, challenges and hilarious moments of Millennial Mom life and so much more! Tune in for candid convos, expert tips and relatable stories weekly from Millennial Moms Unfiltered, You’re more than a Mom.
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Just a girl doing life real
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Welcome to Happy Hour with Brittni Bowering and Penny Blackmore. We’re talking work, life, culture and lifestyle and we are doing it over drinks! Email us here: happyhourcareertalk@gmail.com Follow us on the socials! Instagram: @brittnibow @vanta_blackmore
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When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into stra ...
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Local people, local stories, inspired by ALOHA. We know we're lucky we live Hawaiʻi – not just because of the scenery, but because of the spirit of aloha shared by all of us who call Hawaiʻi home. Host Nolan Hong talks story with kamaʻaina to uncover experiences that we can all relate to and connect with. "Here in Hawaiʻi" theme song written & performed by Chardonnay (insta @chardonnay.music) and Brittni Paiva (insta @iambrittnipaiva) 📺 Watch video clips from these interviews on our youtube ...
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That's a Good Idea
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A podcast exploring the social pressure put on women to be a certain size and celebrating breaking free from diet culture
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Helping barrel racers chase their rodeo dreams no matter their riding level or financial status. Tips and tricks to make the most out of your barrel racing career.
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A single mother of 6, 2 kids that are disabled so everyday is a struggle but we make it work for us and we want to share our life’s and our journey with you!!
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The Black Woman’s Beauty is a weekly conversation with Brittni Johnson an aspiring cosmetologist located in Phoenix, Arizona. This is where we talk about all things beauty, self care, and the small decisions we as women make to make ourselves feel beautiful inside and out.
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Empowering women to truly and completely love themselves and others. Pop open a Truly and join us!
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Nakia, Jasmin and Brittny share their life experiences as moms, wives and working women. They keep everything raw, real and unscripted!
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A podcast dedicated to sparking thought and conversation about our every day experiences.
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Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough" women. Their stories tell of heartbreak, joy and eventual peace.
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Do you want to level up in Dental Sleep Medicine? Learn more about how Obstructive Sleep Apnea is impacting your patients? This channel is the recorded webinars from Awaken2Sleep and various speakers bringing awareness to this life-threatening issue. You will hear from dentists, practice owners, medical professionals, and more about how to level up your dental practice. You will find full webinar recordings and Q&A Sessions based on specific topics. You can learn more about helping patients ...
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Join co-hosts Chris and Ari for a discussion of animal training, behavior, human-animal relationships, and all things NEI-TEC (the Natural Encounters Inc Training and Education Center), and featuring guests from the NEI team and around the professional animal care world! Email us at podcast@naturalencounters.com if you have a question or something you'd like us to discuss on the show!
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Podcast by Kyle Yazzie
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A podcast for entrepreneurs who want to build profitable, thriving small businesses.
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Jenny Smith sits down with some of the most impactful women in the community. She breaks down what obstacles women face, how they balance work/ home life, and more!
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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
Katelyn Lordan
Welcome to More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other. This is a place where women whose partners are at sea can find support, connection, and empowerment. I’ve lived this crazy life of a daughter or wife of Merchant Mariners my whole life and I'mm also a mom of 3 so if you’re looking for someone who understands the ins and outs of this lifestyle and the strength it takes to keep things afloat at home while your partner is at ...
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Solid Advice About Storytelling (mingled with nonsense)
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The goal of Sports Business Classroom Audio Experience is to share inspiring stories featuring the journeys of successful sports business professionals and to give you the strategies and know-how to help you further your career in sports!
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Your New Puppy: Dog Training and Dog Behavior Lessons to Help You Turn Your New Puppy into a Well-Behaved Dog
Debbie Cilento: Dog Trainer | Dog Behavior Consultant | Owner of Playtime Paws | Belly Rub Specialist
Your host, Debbie, is a positive trainer with a passion for dogs, their behavior and helping you create a well behaved dog. This is a dog training and behavior podcast that with help you and your new puppy build good healthy habits right from the start. It will also help you understand your dog’s behavior and build a strong, fulfilling, and fun relationship for years to come.
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Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best. From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness. Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona. Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healt ...
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Podcast by Cornerstone Church
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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empowr | the podcast (www.empowr.ca)
Rishan Sathasivam - podcast geared to inspire listeners through conversations with incredible people
The podcast empowr (www.empowr.ca) is geared to inspire listeners through conversations with incredible people. The show is hosted by Rishan Sathasivam, and the the goal is to empower listeners' minds through unique conversations, to give people the tools to empower their lives. If you’re looking to fuel your mind with the insights and experiences of Top Entrepreneurs & Founders, C-Suite Executives, Marketing Mavens, Trendsetters & Influencers – empowr is the podcast for you.
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Hey mama! Are you chasing dreams between naps and diaper changes? If so this show is for you! Mama's Cup of Ambition is a weekly show for ambitious mamas with BIG dreams and little kids. Or maybe your kids aren't so little anymore but your dreams are still just as big as ever. Wherever you are in your motherhood journey, you're invited to come fill your cup with me, Rachel Mae, country singer-songwriter, and mama of two. Each week, we serve up a piping hot cup of inspiration and practical ti ...
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Have you ever met someone and thought their job sounded cool? Perhaps you've wondered how you can get to a position that doesn't seem to match any of the qualifications you have at the moment. If so, this podcast is for you. Each week, we'll chat to someone about their journey to the job they have today. You'll discover if their education fits their career and how interests outside of work impact their careers. This is 'What do they do?' - a podcast about jobs and how people got them. Get bo ...
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Episode 218: Good Luck Getting Rid of Me! (with Brittni Rice)
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With Chris stuck in traffic between work locations, Ari is joined by NEI's own Brittni Rice on the eve of her first anniversary with the company! Brittni shares her history in the field, the differences between working as a show trainer and a zoo keeper, the experience of being both a learner and a teacher, why she doesn't want to go back to marine…
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Episode 220: We're Scientists! We're Doing It! We're Doing the Thing! (with Jeremiah Shon)
53:37
53:37
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You know what they say: you send Chris and Ari an email, you end up on the podcast. We're super happy to welcome Jeremiah Shon from John Ball Zoo to the show! Jeremiah is a recent NEI workshop attendee who reached out to share some cool training stuff that he and his team have been doing with their birds recently, so we brought him on the show to t…
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Episode 35: Misc. summer musings :) | "sharing" space and thoughts on self fulfillment!
15:27
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In this episode, I dive into the humorous side of when you leave items in your partner's space and the frantic clean-up before they get home. Whether you leave bikes or forgotten broken toys in your husband's shop, I'll share laughs and relatable stories. We also celebrate those moments of personal pride and discuss the importance of showing your k…
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Send us a Text Message. Today I am sitting down with Amber Mohr to tackle a topic that many find hard to discuss-hormones, perimenopause and menopause. We both share our personal struggles with hormonal imbalances and discuss the life-changing effects of hormone replacement therapy. We are challenging the conventional notion that menopausal symptom…
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Emotional Liberation and My Review of Inside Out 2
48:20
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Welcome to the first episode of our 5-week series on emotions. Today, I am sharing my review of the movie Inside Out 2 as a springboard to dive deep into the world of emotions. My hope with this series is that by the end of July, you will feel equipped with tools and a deeper understanding of yourself to manage and process both difficult and positi…
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Welcome back to The Resting in Motherhood Podcast, today’s episode is going to be a little bit spicy because we are talking about why sleep training is so dangerous. Spoiler alert: it is not about the attachment aspect, it is not about not responding to cries, or even the trauma aspect. What I want to talk about today is the fact that sleep trainin…
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The Power of Connection | Miki Tomita | HIH 20
1:37:46
1:37:46
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Miki is the founder and CEO of Education Incubator. She began her career in biosystems engineering, then moved into education where she spent 20 years in teaching, administration and curriculum development. She reflects on the positive changes she's seen in the classroom, and shares lessons from growing up in a tight-knit community on Maui, the imp…
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In this conversation Richard and Brittni De La Mora talk about "Protecting Ourselves From Moral Failure." In this video they give you practical biblical lessons to guard your heart so you don't allow lust to affect you. If you would like to support Love Always financially you can give online through our website by clicking here https://www.lovealwa…
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Episode 219: Positivity and Leadership in a Field of "Cultures of Silence"
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Our hosts dig into all forms of media - print, social, and electronic - to discuss the challenge of "cultures of silence" in the zoo field (which, we beg your pardon, involves us repeating a little salty language), and chat about some good advice about how positivity and leadership behaviors can help, courtesy of great recent articles in IAATE's pu…
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Episode 34: Finding Your Way Back to Yourself: A Conversation with Grace Miller on Writing, Passion, and the Potential Book Within You
48:37
48:37
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Happy Summer! We are bringing this raw and real conversation to you b/c we still haven't found a platform for recording that will allow me to have intros and outros and all that and this conversation was too good to keep until it was the "right time". It's summer and I'm flying solo with the kids till Mid July so here we go. Thank you for rolling a…
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Sarah Moody on Being a Woman in Law Enforcement
1:13:16
1:13:16
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Send us a Text Message. Today I am sitting down with Sarah Moody, a former Chattanooga police officer. We talk about what it's like to work in a man's world, why she chose law enforcement, why she left the force, and what women officers bring to the table. You'll hear: Sarah's unique approach to policing The significance of a supportive spouse in a…
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The Missing Pillar of Health: A Review of "Breath" by James Nestor
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25:22
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To wrap up our month of episodes on health, I am excited to bring you a review of the book “Breath” by James Nestor. This book explores the often overlooked, yet crucial aspect of health: proper breathing. Nestor’s approach is deeply hands-on and rooted in personal research. He studied ancient cultures to understand their breathing practices and ho…
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Today we are actually going to be doing something that I've never done on the podcast, which I'm really, really excited about – a Q&A episode! If you follow me on Instagram, you know that I do a weekly question and answer session, and for this most recent one, I collected the questions and I will be answering them throughout this episode. I think t…
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Telling Stories Worth Watching | Melanie Kosaka | HIH 19
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Melanie is a media producer, a James Beard award-winner for Best National Cooking Series, and winner of an Emmy Award for best historical, cultural, religious documentary. She shares stories from her career in media production, starting on the mainland working on music videos, coming home and working at PBS, and what she's up to now. Follow Melanie…
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Episode 33: Summer Vacation is here and so is a change in routine-What's ahead for the Podcast
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Hi all, I'm popping in to share what's ahead for the summer with the Podcast and how things have been going so far, officially 3 days into summer break without Dad home. If you're a loyal listener, don't worry, I'm not going anywhere....but the regular Wednesday drops might be changing :) Message me with anything you're struggling with this summer,…
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Kesha McCollum on Race in a Sleepy Town
1:18:36
1:18:36
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Send us a Text Message. Today I'm joined by my friend and neighbor, Kesha McCollum, to explore what happens when a confrontation about race lands on your own front door. Kesha opens up about her experiences confronting racism and the struggles of being a black woman and mother in a predominantly white community. Tune in as we discuss the critical n…
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The Gut x Brain Connection with Hannah Aylward
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53:16
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For our third health episode, I am excited to share a wonderful interview with Hannah Aylward on how stress is causing gut and hormone imbalances. Hannah Aylward is a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, a functional nutrition practice that takes a root cause approach to repair the gut for real. After stru…
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Babies, Their Brains, and Secure Attachment with Michelle Charriere
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Before I even started my podcast, I knew that I’d want to have today’s guest on the show — welcome Michelle Charriere, a birth to five mental health specialist who supports parents in understanding their child's attachment and how to nurture security in their little ones. I’m excited to have her on because there’s a lot of buzz around secure attach…
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Fighting Family Homelessness in Hawaiʻi | Ryan Catalani | HIH 18
1:29:04
1:29:04
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Since high school, Ryan has been drawn to helping address the homelessness crisis in our state. Today he serves as Executive Director at Family Promise of Hawaiʻi, an organization dedicated to preventing and ending homelessness for families with children. Ryan shares about his family history of his grandparents fleeing their home country and starti…
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Episode 217: Can We Talk About This "Charismatic Megafauna" Thing? (with Jessi Krebs and Greg Lepera)
1:03:31
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Ari and Chris are back in the office together and are joined (with the recording gods on our side this time) by Jessi Krebs and Grep Lepera! Jessi and Greg share their paths in the zoo field (we're talking 95 combined years of reptile awesomeness, ya'll), their history with the Crocodilian Biology and Management Course at St. Augustine Alligator Fa…
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Episode 32: Finding your way back to your creativity: An indulgence or a needed root to self care? - A Journey with Keita Selina from Art by Keita
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48:21
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Let's explore creativity from a different perspective with Keita Selina from Art by Keita. If you're anything like me, you lost your sense of creativity when you got caught up in adulthood or maybe you still are creative but it's tied to an outcome such as work or for a purpose of helping kids with a project or finishing a house renovation. How abo…
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Special Edition: Discussion with School Board Candidates Jennifer Aprea and Dr. Margie Johnson
1:25:11
1:25:11
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Send us a Text Message. Today is a special edition of The Good Enough Woman podcast as I welcome two candidates running for region five seat on the Williamson County School board, Jennifer Aprea and Dr. Margie Johnson. We discuss topics like arming teachers, banning books, budget questions like teacher raises, and zoning in an area that is still ou…
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Q&A with Michael Cowen - When to PIVOT To a Sleep-Only Practice
1:03:19
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In this question-and-answer session, you can join Michael Cowen as he explores the contexts dental professionals should look for, and indicators for when they should PIVOT to a solely sleep-driven practice. Webinar Description: Are you ready to PIVOT away from the grind of restorative dentistry? Prepared to finally embrace the rewarding world of sl…
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When to PIVOT To a Sleep Only Practice! with Michael Cowen
1:03:19
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Webinar Description: Are you ready to PIVOT away from the grind of restorative dentistry? Prepared to finally embrace the rewarding world of sleep-only practice? Are you experienced in DSM and exploring the next PIVOT in your career? Are you looking into this “sleep thing” and trying to see if this could be your retirement career? No matter where y…
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For this week’s episode on health, I am joined by Nurse Practitioner and gut health consultant Lindsey Renteria to discuss gut health and root cause healing. Lindsey thought she was taking care of herself by eating well and exercising, but she was suffering from multiple ailments, including Hashimoto's, constipation, acne, and acid reflux. She bega…
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Sleep Associations: What They Are & How to Switch Them
28:37
28:37
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As I’m recording this episode, I’m going through a beautiful transition: it’s Lilah’s last day of school (and I was so worried about her starting school on her first day!) and the summer excitement is almost in full swing. This got me thinking about how there are also transition periods when it comes to baby and toddler sleep, whether it’s starting…
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Gratitude, Storytelling & Becoming a Dad | Andrew Tran | HIH 17
1:11:32
1:11:32
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Andrew is the co-founder and creative director of Redefined Media, and one of the hosts of UNCUT Hawaiʻi. His parents and grandparents immigrated to the US from Vietnam, and instilled in him a sense of gratitude for the opportunities and blessings he has today. We talk about the decision to stay in Hawaiʻi, the challenges of navigating family dynam…
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Episode 216: Recognition, Attention, and the Importance of Being Like Kyle
41:32
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It's the return of the two-host podcast! Ari takes some time from her vacation to sit down with Chris to talk about the effects of compliments, recognition, paying attention, and the joy that comes from kindness. Awww! Get in here, everyone - group hug! If you have a suggestion for a question, topic, or guest you'd like to hear on a future episode …
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Pet insurance isn't the most interesting topic I've ever talked about but it is important. Most often I get the question "is pet insurance worth it?" And I think this is the wrong question. We most often compare it to our own health insurance. But there are key differences that mean we have to think about pet insurance in a different way. Is it goi…
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Send us a Text Message. Today I am sitting down with Sarah Morris, a successful midwestern singer/songwriter who most people comment, “wow, such a big voice for a small woman.” In today’s episode we talk about what’s in a name, step parent adoption, finding success in music outside of the machine and how those feelings of enoughness can sneak thems…
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Episode 31: Brain Hacks for Reclaiming Your Sense of Self and Building Stronger Relationships with Emily Greenway, MPH
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**Releasing a day early because Emily has a time sensitive free workshop/experience happening on Thursday, June 6th you won't want to miss!** Today we welcome Emily Greenway, MPH, Founder of Reclamation Academy and host of the Podcast, Beyond Survival. She has her Masters in Public Health and is a certified life and mindfulness coach helping women …
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For June, we’re kicking off a new podcast series all about health. To start us off, I’m covering the Pillars of Health, extending beyond just physical wellness to include mental, emotional, and spiritual well-being. While it’s likely that you’re familiar with these concepts, my hope is that you’ll find something that piques your curiosity and inspi…
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Sleep Train Obsessed: There’s no such thing as a “sleep hack”
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Have you heard of the rice glove hack to get your baby to sleep longer? Or maybe you’re longing for a smart sleeper like the Snoo? I get it… when you’re up every 1-2 hours at night and you’re exhausted, these tools can feel like they’d be a lifesaver. But there is truly no such thing as a healthy sleep hack. Instead, they are mismatching us with wh…
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Addressing Food Insecurity | Brandon Tomita | HIH 16
1:07:47
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Brandon has always been self-motivated, so his parents weren't worried when he switched from medicine to business. He served as COO of Wahiawa General Hospital before becoming Executive Director of Aloha Harvest. He shares some career and leadership lessons, and through his stories (including self-inflicted fitness challenges like doing 45,000 push…
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Episode 215: Dispatches from the NEI Expanded Universe (with the Roger Williams Park Zoo Bird Show Crew)
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We had so much virtual fun with one out-of-state NEI bird show last week that we decided to send Chris out to visit the other one in person! We are so happy to welcome Morgan Lopes, Josh Sanko, Hunter Peck, and Anthony Rossi to the podcast to talk about the ins and outs of our bird show at Roger Williams Park Zoo in Rhode Island, Flights of Fantasy…
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Brittni Nicole on Overcoming Infidelity
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Send us a Text Message. Today I am sitting down with Brittni Nicole, a mother of four and one of the most resilient women I know. After discovering her husband’s infidelity (for the second time) through a friend’s message and a revealing video, Brittni takes us through her journey of healing, the challenges of co-parenting, and the liberating power…
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Episode 30: Summer Balancing Act - Keeping Kids and Moms Engaged with Summer Activities that Align With Everyone's Needs
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In this episode, I explore practical and enjoyable ways for moms to maintain their wellness while keeping their kids entertained during the summer. We discuss various projects and activities that not only engage the children but also align with your personal interests and needs. From collaging and visition boarding that is stimulating for mom and f…
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Diddy do it? What we know about Cassie, Diddy and resources for Abuse
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Send us a Text Message. Can we truly separate the art from the artist when troubling allegations arise? Join us on Millennial Moms Unfiltered as we pull back the curtain on the controversial relationship between P Diddy and Cassie, starting from their initial meeting in 2005 to their public breakup in 2018. In this episode, we meticulously trace th…
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Grief and Connection with Natalie Orozco-Moxley from Sunday Mournings
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For our final Mental Health Awareness Month episode, I asked Natalie Orozco-Moxley, from Sunday Mournings, to join me for a discussion that isn’t often included with other mental health topics. We live in a grief-avoidant society, and Natalie is working to change the cultural messaging around grief. Natalie Orozco-Moxley founded Sunday Mournings, a…
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Finding Rest in Traveling (With and Without Your Little One!)
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I’m recording this episode after a glorious, life-giving weekend away on a business retreat - my first-ever trip without Lilah! I got to connect with amazing women who are also moms and business owners, and the truth is…I wish I didn’t wait so long in my motherhood journey to do something like this. You may feel that you’re not ready to leave your …
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Unlocking Potential With Performing Arts | Allan Lau | HIH 15
1:15:45
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Allan is a public school teacher, a founding member of 24-VII Danceforce, and Program Coordinator for The I’m A Bright Kid Foundation (IABKF). He shares lessons learned working with Castle High School theater teacher Ronald E. Bright and his incredible wife Aunty Mo, his experience helping people find their spiritual gifts while serving as an Assis…
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Episode 214: Opening Weekend Eve! (with the Minnesota Zoo Bird Show Crew)
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After an intro in which Chris demonstrates the evils of AI to an unsuspecting and horrified Ari, we're celebrating "Opening Weekend Eve" with Katelyn, Lucy, Meg, Laurel, Emily, Skyler, Emma, Ian, and Dan from the Minnesota Zoo Bird Show Crew! In this guest-packed episode we discuss the final prep going into the training of the birds, the joy of "pl…
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Episode 29: Fighting the Ego and Present Self to Embrace Routines and Set Your Future Self Up For Success
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Edit Ever look at that sink full of dishes and think, no not tonight only to regret it the next day? Ever think, sure I can get some work done, it's only 8:30pm only to wake up at midnight and have to close down the house bleary eyed and half asleep? I've been there and am constantly fighting with my Ego to set my future self up for success. Take a…
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Millennial Moms on Life's Chaos: Life updates and BIG NEWS
51:07
51:07
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Send us a Text Message. Ever felt like a chat with friends could unravel the mysteries of life, or at least make sense of daily chaos? That's what Ashley and I bring to the table in our latest podcast episode, a concoction of life updates, health hurdles, and exciting creative prospects. We share everything from the comedic mishaps of podcast editi…
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Dawn Bennett on Giving The Gift of Life Through Surrogacy (9 times)
1:11:43
1:11:43
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Send us a Text Message. Today I am sitting down with Dawn Bennett, an incredible woman who has been a surrogate nine times helping other families bring their babies into the world. Dawn shares the emotional highs and lows of being a surrogate, her commitment to advocating for surrogates' rights, and how she balances her own family life with her sur…
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Brain Health with Dr. Julie Fratantoni
1:00:58
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For our third episode of Mental Health Awareness Month, cognitive neuroscientist Dr. Julie Fratantoni joins me to discuss brain health. Dr. Julie Fratantoni is the head of research integration and partnerships at the Center for BrainHealth at The University of Texas at Dallas. She specializes in creating content and tools to promote proactive brain…
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3 Tips for Protecting Your Mental Health in Motherhood
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Recently I was able to practice finding rest in motherhood by holding a boundary by encouraging Lilah to stay over at her dad’s house. As we’ve entered this new norm of her staying at her dad’s house more often, I know the transition isn’t 100% easy for her, but it is a necessary one that she (and I) will be better for. This leads me into what I wa…
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Healing Communities With a Foundation of Aloha | Venus Kauʻiokawēkiu Rosete-Medeiros | HIH 14
1:20:38
1:20:38
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Venus went to college to become a film director, but working at a summer program for kids changed her path. Today she serves as President and CEO of Hale Kipa, which specializes in working with youth and their families who often have nowhere else to turn. Venus shares how she has been shaped by challenges and inspirational people in her life, and b…
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Episode 213: When "Helping" Hurts, Revisited (TEC Talk Throwback)
55:27
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And lo, the Internet Gods and Goddesses decreed "we shall ruin your recording, thereby preventing this week's uploading of training and behavior content!" But nay, your hosts shall not abide! While Chris and Ari scurry behind the scenes to figure out what the heck went wrong with this week's recording and do their best to fix and rebuild it, we bri…
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Episode 28: Navigating Expectations: Ensuring Communication and Self-Awareness for Mother's Day When Your Partner is at Sea
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First, apologies for the background noise at the end. I set my mic on a different setting and i will be setting it back for the next one. Also, I usually have my tabs closed so the ding is my email, not yours lol. Let's dig in, shall we? Today I'm giving a bit of a debrief on past Mother's Days and birthdays for myself in terms of how my expectatio…
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