We are nonprofit organization UPLIFTING! Hello my sisters and brothers. Support this podcast: https://podcasters.spotify.com/pod/show/brooklyn-women-empowermen/support
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The Uplifters Podcast is the 2023 Gold Signal Award Winner for Most Inspiring Podcast. This show is dedicated to celebrating the Uplifters. In each episode you’ll discover: -The deeply personal stories of courageous and inspiring women who have worked through challenges to create big, joyful lives -The way their blocks and barriers became tools for success -The powerful mindset techniques you can use to create your biggest life The research is clear: If we surround ourselves with people who ...
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Daisy Auger-Dominguez is Helping Us Go From Burnt Out to Lit Up
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Today you’ll meet Daisy Auger-Dominguez. Born in New York City but raised in the Dominican Republic, Daisy's journey took her from feeling like an outsider in American high school to becoming a trailblazer in workplace diversity and inclusion. With stints at powerhouse companies like Moody's, Google, and Disney under her belt, Daisy now shares her …
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Lauren Roerick is Empowering Women in the Wilderness and Teaching Us to Embrace the Journey
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Hey Uplifters, May I ask for your help with something, right quick? I super love The Uplifters Podcast and all of the amazing stories we’ve featured. I want to make it even better for you, though - so I need your help! I've created a quick survey to understand what you love and what you'd like to hear more about. Please click here to help shape the…
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Eliza Factor is Cultivating Community for Families with Disabilities
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In this week's episode, you’ll meet Eliza Factor, an artist and author whose life took an unexpected turn when her first child, Felix, was born with significant disabilities. What began as a challenging and often isolating experience blossomed into a beautiful journey of discovery, innovation, and community-building.Eliza's story begins in 2003 whe…
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Holly St John Peck is Finding Love and Life on the Other Side of Loss
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When I was 46 years old, my young husband died suddenly from a heart attack. He died in my arms, and I couldn't save him. This tragedy put my life on a different trajectory...one that could've spelled disaster for my own life for years to come. I wanted to cry in a corner, being catatonic and not interacting with the world. Actually, I did for seve…
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Maysoon Zayid is Showing Us Misfits How to Keep Shining Even When Things Get Dark
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This week, you’ll meet Maysoon Zayid: comedian, bestselling author, and self-proclaimed "lost Kardashian" who's turning pain into laughter and shaking up the world's expectations of disability. With the wit of a standup comic and the wisdom of a sage, Maysoon introduces us to her latest creation - the graphic novel "Shiny Misfits" - and shows us ho…
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Shelley Zalis is Harnessing the Power of the Pack
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Shelley Zalis is a force of nature who refuses to play by anyone else's rules. As the founder of The Female Quotient and a pioneering researcher, Shelley has made it her mission to rewrite the playbook for women in business. From transforming online research when everyone said it couldn't be done, to creating the "Girls' Lounge" at male-dominated c…
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Sarah Krasley is Disrupting Gender Norms in Manufacturing
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When Sarah Krasley was a little girl growing up in Allentown, Pennsylvania, she witnessed the collapse of the local steel industry and the devastating impact it had on her community. Hundreds of thousands of people, including members of her own family, lost their jobs seemingly overnight when the factories closed down. That experience planted a see…
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Dr. Emily Bailey is Showing Us How to Come Through Struggle Stronger
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From a young age, Emily Bailey was immersed in the world of human behavior thanks to her emergency room physician father. While most kids got bedtime stories, Emily got psychology journals to read with her dad. This early exposure and a complicated relationship with her mother sparked her curiosity about what makes people tick and set her on a path…
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Cleyvis Natera is Going to Teach You How to Find Creative Courage
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Cleyvis Natera hasn’t always been the author of a critically acclaimed novel. She always knew she wanted to be, and she was certain she had what it took, but big jobs and big paychecks kept distracting her, and the big break she was looking for kept eluding her. Her son’s life-threatening illness triggered an awakening that propelled her to reclaim…
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Jennifer Maanavi Is Proving That Flubs, Flops, and Pivots Are the Secret Sauce for Lasting Success
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Have you ever felt the exhilarating rush of taking a leap into the unknown? Jennifer Maanavi certainly has. In the latest episode of The Uplifters Podcast, the CEO and founder of Physique 57 takes us on her entrepreneurial journey - from the serendipitous discovery of a life-changing exercise method to the bold decision to start her own business wi…
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Jessica Patay is Helping Caregivers Be Braver Together
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When Jessica Patay's second son Ryan was born, she knew something was different. Ryan didn't cry like other newborns and had trouble feeding. After a month in the hospital with no answers, a DNA test finally revealed Ryan had Prader-Willi syndrome - a rare genetic disorder causing low muscle tone, developmental delays, and an insatiable hunger star…
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Sandy Samberg is Finding Problems and Crafting Compassionate Solutions
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Meet Sandy Samberg, a nurse practitioner turned serial startup founder. Sandy’s ventures have spanned the full life journey. Her first, BABY-C, created health educational starter kits for parents & caregivers of infants. She then co-founded SOUL RYEDERS, an organization that provides personalized resources, innovative programs, and community suppor…
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Kate Tellers from The Moth is Bringing Humans Together Through Stories
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Imagine stepping onto a stage, a solitary spotlight illuminating your face as you prepare to bare your soul to a room full of strangers. Now imagine all of those strangers silently encouraging you, laughing and crying along with you, and cheering you on. This is the essence of The Moth, an organization that has captivated audiences worldwide with i…
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Kristy Jeansonne is Choosing Love Over Fear in the Face of ALS
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The COVID-19 pandemic brought the world to a screeching halt, but for Kristy Jeansonne, life took an even more unexpected turn. As the weeks of lockdown ticked by, her husband Brian's sprained ankle stubbornly refused to heal. With doctor’s offices closed it took a stroke of luck - a pediatrician friend's plea into the void of an online medical com…
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Rahti Gorfien is Helping us Overcome the 5 Emotions Blocking our Desires
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Rahti Gorfien is a one-of-a-kind coach for creatives and adults with ADHD. From her hazy days as a young, mischievous actress to embracing her new identity as "Rahti" in an ashram to earning the impressive distinction of getting kicked out of a cult, her journey towards self-discovery and purpose is a wild and wonderful ride. These days, Rahti spen…
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Janelle Hill is Proving That We Can Heal Trauma
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April is Sexual Abuse Awareness Month- a time to raise awareness about sexual violence and educate communities on how to prevent it, honor survivors, and show those who have been impacted by sexual violence that they are not alone. Please share this story. Violated by the adults she looked up to, emotionally abandoned by her parents, and failed by …
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Kathrine Switzer is Still Running Toward Fearlessness
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In 1967, a young runner named Kathrine Switzer made history by becoming the first woman to officially enter the Boston Marathon. Her defiant act of fearlessness paved the way for generations of female athletes. As Kathrine took off down the marathon course, an infuriated official named Jock Semple realized she was a woman and tried to forcibly remo…
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Taylor Ratliff is Empowering Students to Embrace Their Uniqueness
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Some environments will lead you to believe that something is fundamentally wrong with you. I was finally able to sit back and realize there's nothing wrong with me, I just learn differently and I operate differently. When you're able to discover your uniqueness you discover how you individually contribute to the beauty in the world. -Taylor Ratliff…
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Gerilynn Berg is Raising the Bar(bell) on What Aging Bodies Can Achieve
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Have you ever thought you were too old to try something new? In today's episode of The Uplifters Podcast, Gerilynn Berg is going to prove it's never too late. In fact, like Gerilynn, your whole life may have been preparing you for your next big adventure. Recently, on her 70th birthday, Gerilynn competed in a bodybuilding competition. She oiled up,…
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Dr. Aziza Shad, a pediatric oncologist, was nominated for The Uplifters Podcast by Terri Tomoff, whose son was cared for by Dr. Shad during 5 rounds of cancer treatment, beginning at age two. In episode 15, Terri described the family’s journey through their 27-year battle. In this episode, you’ll hear from Dr. Shad how she approaches caregiving as …
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One year into the Uplifters Podcast, sharing stories of inspiring women and understanding how they overcome obstacles and grow, and yet, we haven’t talked about periods once! I’m 49 years old (as of yesterday 🎂) and live with two teen daughters, so there’s plenty of talk about periods (coming and going) in our house. In this candid episode, I'm joi…
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Amy Cohen is Facing Traffic Violence Head On
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We have joined with other family members who have paid the price for society's failure to act and we pour out our pain to demand action. -Amy Cohen In today’s episode of The Uplifters Podcast Amy Cohen, co-founder of Families for Safe Streets, shares her journey from motherhood to advocacy after her son Sammy was killed in a traffic incident. As I …
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Sean Wachter is a business guy, a husband, and a father of two young girls. He also happens to be a former two-sport collegiate athlete and a former pro football player, and after battling and surviving a rare form of melanoma, he is using wrestling – of all things – to raise awareness and raise funding for cancer research (all while finishing his …
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Embracing the Cringe with Caroline Scruggs
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Uplifters, we are going on a magical musical adventure with this week's guest - world traveler, songwriter, and creativity coach Caroline Scruggs! Caroline invites us into her radically courageous creative journey and shows us how embracing imperfection helped her find her authentic voice (and resulted in a song about roadkill). Caroline shares the…
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Healing Through Humor: Navigating Grief with Rebecca Soffer of Modern Loss
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“Not only does it feel good to laugh, but when you find yourself laughing, whether you realize it or not, you're reminding yourself that you're still in there. It's like, ’ Oh wait, I'm still me.’” In the final episode of our Uplifting series on grief and loss, you’ll meet Rebecca Soffer, co-founder of Modern Loss, author of the bestselling “The Mo…
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Why we live better when we talk about death
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My grandfather, Philip Dwight Baker, was born on February 7, 1929. He would’ve been 95 this week. Just as he thought he was done rearing children, he and my grandmother stepped in to raise me when my parents couldn’t. He couldn’t always live on his own terms, but he got to leave on them. Alongside my grandmother, mother, and aunt, I had the privile…
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What we can learn about life from watching others die with Sundari Malcolm
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At the end, almost everyone says, “I wish I had listened to other people less. I wish I had lived larger.” It makes me cry to think about it, to imagine myself at the end of my life, and to think I had the chance, but I didn't out of fear or out of self-imposed limitations. I want to go out knowing I tried everything and I did everything. Today, as…
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Accepting life when it isn’t what we imagined: Lia De Feo’s story of infant losses, surrogacy, and motherhood
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"I hope that my story will provide hope and peace to those who are accepting a life that isn’t what they envisioned." Lia: I always wanted to be a mother. I always had a maternal instinct. I always wanted to raise a child. Aransas: What did you imagine the journey to motherhood would be? Lia: The journey to motherhood would begin with falling madly…
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The Goal-Getters: How to set goals that actually get done
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It’s that time of year when we reassess what’s working, ask ourselves what we want more and less of, set intentions for the year ahead, and wonder if this year will actually be different than last, all while quietly hoping that this is the year that will be. Some of the things we do at this time of year can be really helpful. Many of them are count…
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The Self-Healer: Overfunctioning, emotional transparency, and heart coherence with Rachel Everson Fink
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When Rachel Everson Fink was in her 20s healing from anorexia and an abusive relationship, she discovered the power to change her health through meditation, yoga, quality food, qi gong, and Intention Based Field Resonance Testing. Like so many Uplifters, Rachel Everson Fink loves to give and serve, and she feels things deeply. And like so many of u…
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The Healthcare Activist: How Dr. Helen Arteaga-Landaverde changed the world by fixing one block
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Happy New Year, Uplifters! This big, beautiful, interconnected world of ours can sometimes feel irrevocably broken, and like the problems that most need solving are just too darn messy to tackle. If things are ever going to be better it will be because Uplifters started tiny fires of change that spread throughout communities and moved throughout th…
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The Passive Income Passionista: Tai Abrams teaches us how to fund our dreams
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In today’s episode of The Uplifters Podcast, you'll meet Tai Abrams, nominated by episode 25's Kymme Williams. Tai is the founder and CEO of Admission Squad Prep, a test prep company that helps talented students from underserved backgrounds in New York City place into the city's most competitive high schools. She's also the author of four books, in…
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“One of the things that I strongly believe will lead you to succeed, is undeterred resilience: Fall, but get up. Be rejected, but try again. Don’t take no for an answer for something you really want. If you’re tired don’t quit, but rather rest, and come back with a plan. The best way to develop resilience is to nurture that inner conviction that yo…
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Outrunning OCD with Reverend Katie O'Dunne
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Hey, Uplifters. Even if you’ve never listened to a single episode of our show before, please go put your headphones on, take a walk, and listen to this episode. I am so much richer for these moments with Katie. I believe you will be too. As a little girl, Reverend Katie O’Dunne loved the color pink, but she didn’t let herself wear it because she di…
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How Meera Hardin Found Her True Path to Joy
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When Meera Hardin, host of Brown Girl Trending Podcast and Woke & Pretty Podcast, immigrated to the US as a child, she and her parents were separated. She understood, even then, that huge sacrifices had been made to give her the best life possible. So, she vowed to make it all worthwhile. She made good grades, got scholarships, and after finishing …
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Do It (or Don’t) with Kara Cutruzzula: How to Activate Your Dreams (if you want to)
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Are you struggling to take the first steps towards your dreams or keep them moving forward? Author Kara Cutruzzula and I have become experts at this. But we don’t do it alone, thanks to a superpowered weekly phone call + run that we call VFTR (Virtual Friday Therapy Run). In celebration of Kara’s awesome new book Do It (or Don’t), the third in her …
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Breaking Barriers with the 1st Female NFL Ref, Shannon Eastin
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Ever wondered what it takes to break through barriers and pursue your dreams relentlessly? In our latest episode, we talk to Shannon Eastin, the first woman to officiate in the NFL, and the author of Lady Ref: Making Calls in a Man's World. Tune in to the full episode to gain valuable insights, practical lessons, and a dose of motivation to pursue …
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How to Find Joy and Freedom in Full-Time Travel with Heather Markel
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🌍Do you dream of a life where you can break free from the monotony, explore the world, and live on your terms? In our latest episode, I talk to Heather Markel, a coach to people who want to become full-time travelers. Heather worked in a corporate 9-5 but dreamed of traveling full-time. Every year, she’d talk herself out of it, though. She finally …
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The Healing Power of Rest with Dinée Dorame
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Do your own needs sometimes take a backseat to the needs of those you support and care for? Don’t miss this conversation with Dinée Dorame, host/producer of the Grounded Podcast. 🌟 Dinée Dorame is a citizen of the Navajo Nation and also of Yaqui descent. She is Tábąąhá (Edge of Water Clan) and born for Naakai Dine’é (Mexican People Clan). Her mater…
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Age Enthusiasm: Embracing Midlife Wellness with Denise Pines
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In this episode, we dive into the world of midlife wellness and pro-aging with a remarkable guest, Denise Pines. Denise shares her inspiring journey of embracing midlife with enthusiasm and empowering others to do the same. Join us as we explore the keys to vitality, resilience, and wellness in your second act. Key Takeaways: 1. **Pro-Aging Philoso…
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Interfaith Healing for Israel and Palestine
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“As part of my work with a group called Faith Commons, I facilitate inter-religious conversations. I was making a dual-narrative trip to Israel and Palestine. I left with my mom from Dallas, Texas on Friday, October 6th. We landed in Tel Aviv on Saturday, October 7th at about five o'clock local time. We were the last flight that was allowed in beca…
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Welcome to Episode 30 of The Uplifters Podcast! This week we are releasing our episode a couple of days early in light of the tragic events unfolding between Israel and Hamas. Today I am joined by my friend, Sara Axelbaum who leads a global team responsible for keeping diversity, equity, and inclusion (DEI) at the center of her company by fostering…
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Leading with Heart: Sarah Dusek's Unconventionally Uplifting Path to Success
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Sarah Dusek’s first company flopped. She grew her next company, Under Canvas, the US' largest glamping company, from infancy to be valued at over $100 million. Along the way, Sarah learned invaluable lessons about leadership and integrity. She then created Enygma Ventures, a venture capital fund investing in female entrepreneurs in Africa, that all…
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Learning to Use our Voices: Intentional Living with Rola Ghasani
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This Week on The Uplifters In Episode 28, you’ll hear the inspiring story of Rola Ghasani, who was born in Lebanon, raised in Australia, and now lives in Texas. She was the youngest of a large family, quieted by the voices of others throughout her life. She observed the toll silence took on her mother and was determined to provide a different model…
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From Network TV to Skid Row: Eyvette Jones Johnson’s Journey to Wholeness
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Welcome to the The Uplifters Podcast! In episode 27 of The Uplifters Podcast, you’ll meet the incredible Eyvette Jones Johnson. She's an award-winning empowerment educator, a game changer in LA's Skid Row, and a narrative intelligence expert. Discover how she went from network TV to transforming lives on Skid Row, and why self-care and daily practi…
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From “Wall Street Jerk” to the First Female Chaplain of the FDNY: Ann Kansfield’s journey to authenticity and purpose
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In Episode 26 of The Uplifters Podcast, we welcome Reverend Ann Kansfield, the inaugural New York Times New Yorker of the Year; the first female and first openly gay chaplain of the New York Fire Department; Co-pastor, with her wife, Jen, of The Greenpoint Reformed Church in Brooklyn; and author of Be the Brave One. Ann grew up in the church, and s…
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How to Cultivate a Time Abundance Mindset
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Time is our most precious resource. Most of us feel like we don’t have enough of it, don’t use it to its highest impact, and feel like if we only had more, we could do and be more. But, what sets apart those people who seem to have more time than the rest of us? What are they doing (and not doing) that expands their capacity? Kymme Williams is one …
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Imagine that each of us is wearing glasses with differently tinted lenses. The color of your lens represents your background, culture, and beliefs, and influences how you see and interpret the world. Through your green-tinted lens, it might feel almost impossible to imagine my fuchsia-tinted world. So it was when Kym Dakin, author of Head, Heart, a…
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What Happens When an Uplifter Takes Care of Herself First
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"Everybody says you gotta fill up your cup so that you can pour into others. I decided this year I'm gonna fill the cup, I'm gonna drink from it, and then whatever spills over is what I will give to others. Instead of just giving to everyone else and saving the leftovers for me, this time I'm taking the cup for myself. I still wanna give, but I get…
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As an educator, Kaitlin Johnstone realized quickly that the children she was teaching didn’t have adequate access to books. She often spent her own money to provide them with books to have over school breaks. She started a reading program once a month in which each book centered around kindness and inclusion. At the end of the lesson, every child i…
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