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A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. SOUNDTRACK - Yesterday by John Hobart - Music Design by Jason Inc.
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“Friends are God's way of apologizing for your family.” Wayne W. Dyer, The Power of Intention I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on br…
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“Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” Jon Kabat-Zinn, Wherever You Go I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new ch…
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896 Marjorie Hines Woollacott discusses the purpose of consciousness
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“the brain itself doesn’t produce consciousness. That it is, instead, a kind of reducing valve or filter, shifting the larger, nonphysical consciousness that we possess in the nonphysical worlds down into a more limited capacity for the duration of our mortal lives. There is, from the earthly perspective, a very definite advantage to this. Just as …
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“Wildness is the preservation of the World.” Henry David Thoreau, Walking I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindne…
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894 Nassim Nicholas Taleb contemplates addiction
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“The three most harmful addictions are heroin, carbohydrates, and a monthly salary.” Nassim Nicholas Taleb I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily …
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“How wonderful it is that nobody need wait a single moment before starting to improve the world.”Anne Frank, Anne Frank's Tales from the Secret Annex I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind M…
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“We're all just walking each other home.” Ram Dass I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, whil…
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“Tell me, what is it you plan to do with your one wild and precious life?”Mary Oliver I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topi…
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890 Carl Jung discusses alchemical relationships
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“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” Carl Jung I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment pod…
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“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Viktor Frankl, Man’s Search for Meaning I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are emba…
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“Laughter and irony are at heart reminders that we are not prisoners in this world, but voyagers through it.” Eben Alexander, Proof of Heaven I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment po…
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887 Robin Wall Kimmerer converges wisdom and science
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“In some Native languages, the term for plants translates to “those who take care of us.” Robin Wall Kimmerer, Braiding Sweetgrass I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In S…
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“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it... it’s just easier if you do.” Byron Katie I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embark…
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Dr. Awdhesh Singh: A transition from a successful government career to a passion for writing and education. I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily…
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884 Ralph Waldo Emerson inspires individuality
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In…
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“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Mom…
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“We do not have to be ashamed of what we are. As sentient beings, we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it.” Chögyam Trungpa, Cutting Through Spiritual Materialism I am thrilled to announce that ou…
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John George Butler is an 87-year-old British author, YouTuber, and retired farmer who resides in Derbyshire. Known for writing multiple books detailing his experiences with meditation and spirituality, he gained his insights through international travel and study. I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, w…
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880 Rachel Carson cultivates a thriving world
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“The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.” Rachel Carson I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the…
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879 Gautama Buddha increases our emotional resilience
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“Pain in life is inevitable, but suffering is not. Pain is what the world does to you. Suffering is what you do to yourself. Pain is inevitable. Suffering is optional.” Gautama Buddha I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter w…
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“And thus the heart will break, yet brokenly live on.” Lord Byron I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and c…
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“If you say that getting the money is the most important thing, you'll spend your life completely wasting your time. You'll be doing things you don't like doing in order to go on living, that is to go on doing thing you don't like doing, which is stupid.” Alan Watts I am thrilled to announce that our new book, the Kindness Daily Reader: Season One,…
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“An eye for an eye will only make the whole world blind.” Mahatma Gandhi I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindnes…
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875 Pema Chödrön’s innovative definition of mindfulness
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“You are the sky. Everything else – it’s just the weather.” Pema Chödrön I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindnes…
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874 Anita Moorjani shares a lesson from near-death
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“I detach myself from preconceived outcomes and trust that all is well. Being myself allows the wholeness of my unique magnificience to draw me in those directions most beneficial to me and to all others.” Anita Moorjani, Dying to Be Me I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1…
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“You have power over your mind - not outside events. Realize this, and you will find strength.” Marcus Aurelius, Meditations I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season …
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“The more time you spend thinking about yourself, the more suffering you will experience.” Dalai Lama XIV, The Book of Joy I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season On…
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“Eventually, you will come to understand that love heals everything, and love is all there is.” Gary Zukav I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily …
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“The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science.” Albert Einstein, The World As I See It I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapt…
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869 Tara Brach champions acceptance of ourselves
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“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns.” Tara Brach, Radical Acceptance I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of t…
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868 Thich Nhat Hanh practices mindfulness off the mat
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“Walk as if you are kissing the Earth with your feet.” Thich Nhat Hanh, Peace Is Every Step I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broa…
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“If you want to be happy, you have to let go of the part of you that wants to create melodrama.” Michael A. Singer, The Untethered Soul I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast.…
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865 Angela Duckworth transcends enthusiasm with endurance
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“Enthusiasm is common. Endurance is rare.” Angela Duckworth, Grit I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and c…
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“The journey is what brings us happiness not the destination.” Dan Millman, Way of the Peaceful Warrior I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily foc…
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863 Lao Tzu teaches acceptance of ourselves, others, and life
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“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” Lao Tzu, Tao Te Ching I am thrilled to announce that our new …
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“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” Epicurus I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Mome…
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“Love is our true destiny. We do not find the meaning of life by ourselves alone - we find it with another.” Thomas Merton, Love and Living I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podc…
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-com…
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“Progress is measured by the speed at which we destroy the conditions that sustain life.” George Monbiot I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily fo…
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“Wisdom begins in wonder.” Socrates I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two…
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“It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.” Brianna Wiest, The Mountain Is You I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with…
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855 Deepak Chopra reveals our spiritual nature
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“If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.” Deepak Chopra, The Book of Secrets I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking …
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“The universe looks less like a big machine than a big thought.” Dean Radin I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kind…
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“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” Eckhart Tolle I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Ki…
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“Good-humor is a philosophic state of mind; it seems to say to Nature that we take her no more seriously than she takes us. I maintain that one should always talk of philosophy with a smile.” William James, The Varieties of Religious Experience I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available fro…
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851 Dacher Keltner explores the emerging science of awe
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“Wonder, the mental state of openness, questioning, curiosity, and embracing mystery, arises out of experiences of awe. In our studies, people who find more everyday awe show evidence of living with wonder." ― Dacher Keltner, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life I am thrilled to announce that our new book, the …
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“We can control our lives by controling our perceptions.” Bruce Lipton I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness …
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“How people treat you is their karma; how you react is yours.” Wayne Dyer I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindne…
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“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.” Jon Kabat-Zinn, Wherever You Go, There You Are I am thrilled t…
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“The brain itself doesn’t produce consciousness. That it is, instead, a kind of reducing valve or filter, shifting the larger, nonphysical consciousness that we possess in the nonphysical worlds down into a more limited capacity for the duration of our mortal lives.” Marjorie Woollacott, Infinite Awareness I am thrilled to announce that our new boo…
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