I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical S ...
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957 Bruce Wayne McLellan embraces self-doubt as a path to unshakable confidence
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"Many of us consider our lack of self-confidence a personal flaw. We believe we would be free if we could overcome our thoughts of self-doubt. When we reflect on one of our most basic Life Worth Living principles (everything possesses a shadow and a luminary aspects), we can shift our attitudes toward self-doubt. " Bruce Wayne McLellan I am thrille…
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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961 Terrance Real reveals a secret of longevity for men
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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959 Thomas Merton awakens us to gratitude as a byproduct of mindfulness
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“Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder.” Thomas Merton I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In…
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958 Rupert Sheldrake challenges the scientist's mind
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“First, some physicists insist that quantum mechanics cannot be formulated without taking into account the minds of observers. They argue that minds cannot be reduced to physics because physics presupposes the minds of physicists” Rupert Sheldrake, The Science Delusion. I am thrilled to announce that our new book, the Kindness Daily Reader: Season …
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956 Bruce Lipton challenges his beliefs to co-create a Life Worth Living
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“I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny.” Bruce H. Lipton Ph.D. I am thrilled to announce that…
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955 William James reworks uncertainty into a beautiful mystery
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“I am no lover of disorder and doubt as such. Rather I fear to lose truth by the pretension to possess it already wholly.” William James, The Varieties of Religious Experience I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter w…
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954 Lindsay Gibson teaches setting boundaries
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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“Love is, without a doubt, the basis of everything. Not some abstract, hard-to-fathom kind of love but the day-to-day kind that everyone knows-the kind of love we feel when we look at our spouse and our children, or even our animals. In its purest and most powerful form, this love is not jealous or selfish, but unconditional. ” ― Eben Alexander, Pr…
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952 Marjorie Hines Woollacott discovers the ability to pause
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“The word that comes to mind is “equanimity.” After meditating, I was better able to watch what happened around me without jumping into reactions.” Marjorie Hines Woollacott, Infinite Awareness I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking …
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951 Napoleon Hill explores the relevance of passion
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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“I think that I cannot preserve my health and spirits, unless I spend four hours a day at least—and it is commonly more than that—sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.” Henry David Thoreau, Walking I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, …
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949 Eckart Tolle reveals the intersection of mind and body
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
…
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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946 Nicole LePera sheds new light on sickness
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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944 Tara Brach shares a unique perspective on pain
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“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” Tara Brach, Radical Acceptance I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See L…
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945 Gary Chapman expands our understanding of forgiveness
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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942 Anne Frank challenges us to focus on the right things
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“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank, Anne Frank’s Tales from the Secret Annex I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the O…
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941 Albert Einstein serves those before and after him
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“Every day I remind myself that my inner and outer life are based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” Albert Einstein, The World As I See It I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now…
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“Grit is about working on something you care about so much that you're willing to stay loyal to it...it's doing what you love, but not just falling in love―staying in love.” Angela Duckworth, Grit I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarki…
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939 Chogyam Trungpa deploys the Spiritual Warrior
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“The essence of (Spiritual) warriorship, or the essence of human bravery, is refusing to give up on anyone or anything.” Chogyam Trungpa, Shambhala: The Sacred Path of the Warrior I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapt…
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“Those who know do not speak. Those who speak do not know.” Lao Tsu, Tao Te Ching I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad …
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937 Thomas Merton seeks connection through your purpose
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“If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.” Thomas Merton I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on A…
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936 Rupert Sheldrake liberates the spirit of enquiry
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“It’s almost as if science said, “Give me one free miracle, and from there, the entire thing will proceed with a seamless, causal explanation.” The one free miracle was the sudden appearance of all the matter and energy in the universe, with all the laws that govern it.” Rupert Sheldrake, The Science Delusion: Freeing the Spirit of Enquiry I am thr…
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943 Thich Nhat Hanh teaches us self-acceptance
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“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. I…
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935 George Monbiot expands the meaning of materialism
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“We are often told we are materialistic. It seems to me, we are not materialistic enough. We have a disrespect for materials. We use it quickly and carelessly.” George Monbiot I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter w…
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“When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we prim…
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“Everything that irritates us about others can lead us to an understanding of ourselves.” Carl Gustav Jung I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we pr…
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“The mountains are calling and I must go.” John Muir I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compas…
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931 Anita Moorjani advocates a better relationship with ourselves
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“I can't say this strongly enough, but our feelings about ourselves are actually the most important barometer for determining the condition of our lives!” Anita Moorjani, Dying to Be Me I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new…
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“(Telepathic perceptions) bubble up into awareness from the unconscious and are probably processed in the brain in the same way that we generate images in dreams. And thus telepathic “images” are far less certain than sensory-driven images and subject to distortion.” Dean Radin, Entangled Minds I am thrilled to announce that our new book, the Kindn…
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“Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle, A New Earth I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In …
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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as …
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927 Dacher Keltner shares the significance of wonder
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“In our studies, people who find more everyday awe show evidence of living with wonder. They are more open to new ideas.” Dacher Keltner, Awe I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind M…
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“Laughter and irony are at heart reminders that we are not prisoners in this world, but voyagers through it.” Eben Alexander, Proof of Heaven I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind M…
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“Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.” Bruce Lipton I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast.…
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924 Marjorie Hines Woollacott challenges traditional science
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“In relation to awareness, one way of expressing this dichotomy in science is “bottom-up versus top-down.” I think of this as the fundamental theme of this book. “Bottom-up” is the perspective of Newtonian science—there is nothing governing conscious awareness beyond the physical, and whatever inspires, drives, repels, or prompts an individual can …
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“I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit.” Henry David Thoreau, Walking I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind M…
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“I believe that the greatest truths of the universe don't lie outside, in the study of the stars and the planets. They lie deep within us, in the magnificence of our heart, mind, and soul. Until we understand what is within, we can't understand what is without.” Anita Moorjani, Dying to Be Me I am thrilled to announce that our new book, the Kindnes…
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921 Robin Wall Kimmerer redefines the role of plants
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“In some Native languages, the term for plants translates to “those who take care of us.” Robin Wall Kimmerer, Braiding Sweetgrass I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podca…
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“Realisation is not a personal attainment; on the contrary, it usually comes at times of deep prayer or quietness when the mind is clear of personal ‘me.’ Then, being more able to receive what’s given, we may suddenly realise a completely new level of awareness.” John Butler, Wonders of Spiritual Unfoldment I am thrilled to announce that our new bo…
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“The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.” Pema Chodron…
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“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter.” Rachel Carson, Silent Spring I am thrilled to announce that our new book, the Kindness Daily…
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917 The Dalai Lama conveys the attitude of joy
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“We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” Dalai Lama XIV, The …
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“We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go.” Tara Brach, R…
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“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Sec…
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“It is every man's obligation to put back into the world at least the equivalent of what he takes out of it.” Albert Einstein, The World As I See It I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One…
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“Decency is the absence of strategy. It is of utmost importance to realize that the (spiritual) warrior’s approach should be simple-minded sometimes, very simple and straightforward. That makes it very beautiful: you having nothing up your sleeve; therefore a sense of genuineness comes through.” Chögyam Trungpa, Path of the Spiritual Warrior I am t…
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