Living our lives at every age and stage with purpose to the fullest by dismissing messages that say we cannot do, be or have our best life. Exploring the complex issues of aging, being artists, finding our gifts, encouraging others to find their gifts and sharing them.
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Let's Talk Addiction & Recovery
Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
Hear what leading addiction and recovery experts are talking about—addiction trends, topics and challenges as well as research, practices and advances that point the most promising way forward. Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation. Listen in on Moyers' conversations with his colleagues who work at the forefront of addiction treatment, recovery and prevention, inc ...
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Right now, times are tough, and nearly everyone is feeling it. From my conversations with people leaders and wellbeing champions, I know the challenges you’re up against. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a wellbeing expert with a background in psychology. In 2020, I burned out spectacularly, and recovery was a long road. As I shared my story across media and keynote speeches, I realised just how many others had been through a similar experience. That’s ...
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As parents, you play a crucial role in supporting your child's ballet path and we know navigating the world of ballet training can be challenging. We're here to help! Join us for interviews with experts from all areas of the ballet world to learn how you can best support your dancer's training. See more at www.ballethelpdesk.com
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A podcast with a positive focus, where I draw upon my many years of experience with Bipolar Disorder, Trauma, and Suicide as well as the pivotal turning points that led to my ability to be able to manage and maintain my illness and recovery.
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Safe Space Radio is the show about subjects we’d struggle with less if we could talk about them more. We combine storytelling with empathy and expertise to foster courage in navigating challenging conversations and combating shame and stigma. Our new miniseries is Can We Talk?
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These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.
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More Than Therapy is a podcast that is providing listeners with thoughts, interviews, discussions, and more about mental health, addiction, current trends and affairs, beneficial resources and so much more. The show is sometimes funny, serious, empowering, and educating. Find supplemental information at www.morethantherapy.org If you'd like to be a guest on the More Than Therapy podcast, fill out the guest form at www.guestform.morethantherapy.org and then after filling out the guest form, s ...
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We regret that, since the devastation of Hurricanes Irma and Maria, our studio and related technology have been down. Our intentions were to keep you posted on our status. That, unfortunately, has not occurred until now, Sept. 5, 2018. During the recovery process, I have been functioning as a Crisis Counselor, in a local nonprofit agency, funded by The Substance Abuse and Mental Health Services Administration (SAMHSA). Most recently yours truly was promoted to Crisis Counselor Lead. This pod ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Marcy Langlois has lived a life that could have been defined by its limitations. At times, her journey read like a horror story, a tragedy, a coming-of-age fable, and even a romance. But after a path littered with setbacks, obstacles, and pain, Marcy has found a way forward. And she wants to walk the road with you and show you that despite your limitations, your life can be filled with self-discovery, self-love, and contentment. Born with a cleft lip and palate, Marcy endured a childhood of ...
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Podcast by Alberta Health Services
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Podcast of awkwardrube.com; where we discuss mental health, domestic violence, substance abuse, and everything in between.
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Everyone's heard that exercise is good for your mental health. But not everyone KNOWS it. A few years ago, I was depressed, socially anxious, and suffered from anorexia and orthorexia. No one knew - not even my family. I'd cut myself off from everyone because I didn't want to burden anyone with what I was dealing with. Everything changed when I started powerlifting. My eating disorder recovery sped up when I finally understood that food was not the enemy; my self-esteem shot up when I starte ...
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Psychosis and me is the story of me, Jason Paul, your host. The aim of this podcast is to raise awareness and support anyone experiencing psychosis, whether first hand, or supporting someone with it. I suffered and was diagnosed with Psychosis in October 2019. I will share my first-hand experiences of how I felt and what happened to me, as well as right through my recovery to current day. I will also speak with my Mum, Kim. She will share her story about what she believed caused it and what ...
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Shed Talks is a good humoured show about well being, mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well. Shed Talks is hosted by Jeremy Thomas – a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy is going to be in conversation with interesting people drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something ...
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A conversational podcast where students and young people of Galway tell their story and explore topics of interest with integrity and realness. Open, honest and fun.
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We are shining a light on real people dealing with real challenges, like mental health struggles, eating disorders, infertility, health scares. We are getting real about topics like marriage, finance, and parenting. And we are highlighting some amazing organizations, and sharing the work they are doing and the people they serve!
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TCD (The Critical Dialogue) LIFE AT WORK podcast aims to discover the contradictions in the attempted definition of universals. It’s an attempt to find answers to universal questions which lie dormant in one’s mind. It is also an attempt to help people develop skills for engaging in critical dialogue, both to learn from people with different beliefs and so that all voices are heard. We use the term dialogue to describe engaging in collaborative and generative consideration of how we want to ...
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Death, disease, drugs, divorce, depression, disaster. By college age, 66% to 85% of us get hit with a trauma. Join Randall Bell, Ph.D. (socio-economist) as he explores the art and science of trauma recovery and our choice to dive, survive or thrive.
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Welcome! All you badass listeners, to the JUST CALL IT PODCAST with William Murillo as the host. Here we believe that you should call your own shots and stick to your guns in our lives! So, why drive around and chill out to sounds of some person talking about some other person. Listen to talk of telling like it is and no f***ing around, we Just Call It. Listen for guests of normal individuals telling like it is and just being real. Take an ear full of William's POV on the world (Good/Bad/Fug ...
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On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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Welcome to the It’s Not About the F%*king Food podcast. This is the podcast that’s dedicated to helping women love and nourish their bodies with ease and create their vision board life. Follow me on Instagram here: https://www.instagram.com/finallyfree_academy/
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GRACE-full Stories: Living and Learning that God’s Got This, is a biweekly podcast that highlights the real-life stories of people who have dealt with difficult moments in life. Every episode will feature a guest who is willing to share how they lived through a challenging event and can now see how our Heavenly Dad was involved throughout. It is our prayer that no matter if you have gone through something similar or know someone who has, you find hope in Jesus through this podcast. We at GRA ...
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22: Simon Woodroffe talks about being badly bullied, abused at boarding school aged 7. How self esteem, anger, bravado led to drink, drugs, loneliness. Then recovery via 12 Step Groups. Hope! Stage design ...
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Simon Woodroffe. OBE is an original Dragon on Dagon's Den and founder of the Yo Sushi restaurant chain. He believes in people doing things that are outside of their comfort zone. He talks about abandonment, being sent to boarding school aged seven, and being bullied and abused by the the Headmaster. The subsequent fear, low self esteem and anger he…
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Live Your Life After Relationship Changes
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Today's episode features Dr. Kimberly Harms. Dr. Harms has worn many hats in her life, including being a Commissioned Officer in the United States Public Health Service, a civil mediator, a death doula, and a clinical dentist. She was also the first woman president of the Minnesota Dental Association and is a best-selling author and speaker. In thi…
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Facebook Ballet Parent Groups: Moderators Unplugged (and Unfiltered)
1:34:42
1:34:42
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Sometimes you just need to talk to other ballet parents! In this episode, we chat with three moderators of large Facebook groups for parents and caregivers of dancers as they spill the tea on what really goes on behind the scenes (hint: it’s sometimes a delicate dance). In our wide-ranging conversation, they share their experiences navigating the c…
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Today, my guest, author and speaker Lori Ann Wood, discusses where her story of a divine detour has taken her and how sharing her story has helped other people. After discovering she had end-stage heart failure, she began to ask the questions of God that we are trained not to ask. This is a follow up to our original interview that took place on Mar…
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Today, I have the opportunity to sit down with Karla Kyte, a certified divorce lending professional who, along with her daughter Kelsey Arrieta, runs a specialized mother-daughter mortgage team. In this episode, Karla shares her invaluable insights on navigating homeownership before, during, and after divorce. From understanding loan assumptions to…
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23: SIMON WOODROFFE'S LIFEJACKETS -MOUNTAINEERING, SAILING, SPINAL TAP, THE CROWN, CLARKSON ON THE FARM, TOUCHING THE VOID, ACTION, MEDITATION, IAN DURY, FEEL THE FEAR AND DO IT ANYWAY
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Healing Childhood Wounds For Better Relationships
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Welcome to a great discussion on the importance of self-healing, effective communication skills, and the need to understand yourself before, during, and after a relationship. I have the incredible Jeanell Greene joining in for a very positive conversation on an often overlooked area. Jeanell is a relationship coach and marriage expert based in Vanc…
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Shaping the Future of Ballet: Jaimie Tapper, Head of Performance Coaching at The Royal Ballet
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1:12:07
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In this episode we sit down with Jaimie Tapper, Head of Performance Coaching at The Royal Ballet, to explore the significant changes she’s witnessed in ballet schools since her own dancing days. Jaimie discusses key challenges today’s ballet students face and questions whether schools are being asked to take on responsibilities they may not be equi…
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Today, I have the opportunity to have an honest and compelling conversation with Nattolie Chilton, an international best-selling author, trauma-informed speaker, and activist. Known for her groundbreaking book "Unsilenced," Nattolie delves into the often overlooked yet crucial topics of domestic violence, the burdens of keeping life-altering secret…
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In a rare presentation of a solo episode, I talk about my philosophy that we can indeed learn to love, speak and walk with dignity, even in a world where winning at all costs is everything. Pulling from real-life experience, I share a story from my 2018 publication "Jesus in Shorts: Twenty-five Short Stories of Life-Changing Jesus Moments." The lea…
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Couples Coaching For Better Post-Divorce Relationships
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Today I am excited to welcome Cherie Morris, a former lawyer turned full-time co-parenting and blended family coach. In this episode, Cherie shares her journey from practicing law to becoming a compassionate guide for those navigating the intricate responsibilities of divorce and co-parenting. Cherie delves into her unique approach to couples coach…
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Building Healthy Dancers: Inside Canada’s National Ballet School’s Wellness Program
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51:14
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In this episode we talk with Rachel Bar, Director of Research and Health at Canada’s National Ballet School, about the comprehensive wellness program designed to support the physical and mental health of ballet students. Rachel shares how the school integrates science-based practices to promote long-term dancer health, foster resilience, and create…
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Claiming Your Power In Bullying And Toxic Situations
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Bullies can exist in all areas of life, from our personal relationships to our workplace. Today, I have the honor of hosting Marla Bollak, a certified Sacred Depths coach with extensive training in NLP, neuro-coaching, and trauma. Marla’s mission is truly transformative—she empowers individuals to clear internal and external blocks from toxic relat…
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On this episode, I have the opportunity to sit down with financial expert Wendy Lyon, a speaker, author, and renowned member of the International Who's Who of Female Executives. Wendy shares invaluable insights on managing debt and securing a prosperous financial future, particularly for those navigating the challenges of divorce. We discuss simple…
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Mental Health Advocacy in Ballet: Kathleen Gaines, Founder, We Are Minding the Gap
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1:07:54
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In 2017, Kathleen Gaines shared her experience with depression in a Dance Magazine article titled “Why Are We Still So Bad at Addressing Dancers’ Mental Health?” The article quickly went viral, becoming one of the most-read in the magazine’s history, and inspired the creation of her organization, We Are Minding the Gap. In this episode, we sit down…
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Thought of the Day: Learn to Effectively Communicate
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In what ways are you aware of how you communicate with yourself? Are you aware of the content of that communication? How important is it to be sure that you are communicating effectively with the other people in your life? What can you do to improve communication with yourself? With others?
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Episode 43: A Line in the Sand: A lived experience account of workplace trauma and PTSD
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**We've had a name change! This podcast is now called Breaking Burnout Culture. It was Workplace Wellbeing, but we've made the change to better reflect our mission. It's still all the content you know and love.** In this episode, ROW Alumni Chris Hewitt chats with Dean Yates, author of Line in the Sand. Dean Yates was the ideal warzone corresponden…
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As a dog owner and pet lover, I understand how challenging it can be to determine pet custody in divorce cases. In today's episode, we discuss topic that's often overlooked yet profoundly impactful in the realm of divorce—pet custody. Our special guest, Karis Nafte, calling in from South Africa, is not only a seasoned dog behavior consultant but al…
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Thought of the Day: Feel... Feel The Rain (Mindfulness/Grounding)
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When was the last time you stayed out in the rain on purpose? How did it feel? Why do we value staying dry and warm as much as we do? What kinds of things might we learn from getting wet and feeling the rain?--- Recorded at More Than Therapy Studios located at 201 W Main Street Suite 316 Durham, NC 27701. You can learn more about More Than Therapy …
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Thought of the Day: You Are Worthy of Your Contributions
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Why should we be concerned whether or not we contribute to the world on our own scale? What are some of your most recent contributions to the greater good? What kinds of thoughts and ideas keep us from contributing freely to the greater good?
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Options And Modalities In Divorce Recovery
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Today I have the opportunity to speak with Dawn Wiggins, an extraordinary divorce recovery coach and therapist who has turned her personal experience with divorce into a mission to help other women navigate this challenging life transition. She employs a diverse range of therapeutic modalities, including EMDR, EFT tapping, journaling, and homeopath…
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Social Media's Impact on Ballet: A Double Edged Sword
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1:19:24
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In this episode, we sit down with Kristin Deiss and Michelle Loucadoux, Founders of Danscend, to explore the good, the bad and the in-between of social media in the ballet world. While platforms like Instagram and TikTok offer dancers unprecedented opportunities to showcase their artistry, build communities, and gain visibility, they also bring cha…
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Please note: This is a rebroadcast of an episode that I ran in 2023. Because we are still in the political chaos, or perhaps worse, I feel it is important for us to remember that we can have a voice, we can turn this tide and we can bring unity to our beautiful U.S.A. by turning from the chaos to the reasonable and unifying voices. I was excited to…
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Sometimes, you meet someone with an amazing and inspiring story. I want to introduce you to one such person, and her name is Ewa Krempa. Ewa is not just a dynamic mindset and transformational coach but a champion of resilience and inspiration. Based in Edmonton, Alberta, this passionate entrepreneur has traveled to over 50 countries, gathering expe…
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In this episode, I have the opportunity to discuss and explore the complexities of betrayal and recovery with the insightful Lora Cheadle. Lora is the founder and CEO of Life Choreography Solutions and a renowned expert on burnout, betrayal, advocacy, and self-expression. With her unique perspective shaped by both her professional background as an …
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Lauren Richter's Path to Recovery: Overcoming An Eating Disorder
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This week's special guest is Lauren Richter, a former professional dancer and current Principal of the Tulsa Ballet Center for Dance Education. Lauren reached out to us because she thought it was important to let dancers hear her story. Join us as she recounts her journey through a years-long eating disorder, now in long-term recovery, as both a wa…
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The Relationship Between High Conflict Divorce And Legal Abuse
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Many people expect that the divorce decree will end the conflict, game playing, and need to keep going to court. This is not the case for those in high-conflict divorce situations. In today’s episode, we sit down with Lisa Johnson, co-founder of Been There Got Out and a certified domestic violence advocate and coach helping those facing these extre…
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Creating Independence And Opportunities Post-Divorce
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This is an episode I have been waiting to do for a while! I would like to introduce a guest who has been a guiding light for many women navigating the tumultuous waters of divorce—Jackie Pilossoph. Jackie is the founder of Divorce Girl Smiling, a comprehensive platform that connects individuals facing divorce with trusted, vetted professionals. Fro…
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Nourishing the Dancer: Insights on Nutrition and Eating Disorders with Monika Saigal
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We sit down with Monika Saigal, a Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and former professional dancer, who works with professional ballet dancers and ballet students. Monika shares her expertise on the important role of nutrition in a dancer's life and offers valuable insights into the nuances of language surrou…
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Note: This is a rebroadcast of the episode with Kevin Kuns in July of 2023. Because we seem to be in the same or worse political situation than when this was first recorded, I felt it worth a revisit of the wisdom, strength and hope in the words of people like Kevin Kuns. Drawing from personal experiences of living in different countries, having a …
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Welcome back to another episode of The D Shift: Redefining Divorce And Beyond! Today, I have an incredibly insightful and uplifting conversation with engineer and mental health advocate, Nelanthini Rajesan. Join us as Nelanthini shares her unique journey growing up as a child of Tamil immigrant parents who were shaped by their experiences in a war-…
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Today I speak with Lori Danecke, who offers practical an insightful tips about stepping into your authentic self. Lori is a master-certified communication and relationship coach with extensive expertise in NLP, hypnotherapy, Reiki Level 3, and advanced trauma and addiction training. With over 300 hours of training and countless coaching sessions, L…
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Ballet Wellness Programs and the Role Trust and Shame Play in Eating Disorders Amongst Dancers
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1:14:43
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In this episode, we sit down with Dawn Smith-Theodore, a licensed therapist and author of the book Tutu Thin: A Guide To Dancing Without An Eating Disorder. In our conversation about ballet wellness programs, Dawn talks about the crucial role that teachers play in ensuring the success of these programs in ballet schools. During our conversation we …
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In this episode, I have a very personal conversation with my special guest, Laura Richards. Laura is an international podcaster, author, and expert on divorce, toxic relationships, and narcissistic abuse. Laura draws from her personal journey of breaking free from a 32-year marriage to a covert narcissist to share insights, information, and a reali…
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Tips For Creating Financial Independence Post-Divorce
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27:43
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In this episode, I have the privilege of speaking with Paul Lawrence Vann, a financial expert with over 30 years of experience. Paul is the founder and president of Wealth Building Academy LLC, a podcaster, international speaker, and best-selling author. He served over two decades in the US Air Force and brings a wealth of knowledge to the table. T…
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Jennifer Fraser, PhD. On What Bullying Does to the Human Brain
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2:10:59
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Why do we claim to have zero tolerance for bullying when it remains pervasive in society? In this episode, we sit down with Jennifer Fraser to discuss the profound impact of bullying on the human brain. Jennifer uses scientific evidence to illustrate how bullying hurts not just youths' self-esteem and emotions, it has a physical impact on their gro…
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Just Call It Podcast | Trump vs Biden Fiasco - Ep #86
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Send us a Text Message. William the host of the Just Call It Podcast talks about the Trump Shooter, Trump, Kamala Harris, Biden and this whole fiasco in the USA, come on guys we can do better #Justcallitpodcast The Best Podcast In The Whole Wide World The Just Call It Podcast, is one of the most best podcasts of all time! if you want to see a geniu…
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Overcoming Heartbreak And Starting New Relationships
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Today, we're looking into the crucial topic of moving forward after a divorce, featuring the inspiring insights of certified life coach Leandra Frey. Specializing in helping women recover from heartbreak and rebuild their lives post-divorce, Leandra shares her journey and expertise on transforming mindsets and overcoming fears to create your desire…
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Letting go as whole acts as a balm to release all your pain. Forgiveness is the way in the happiness path. Let go.
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From deep self-reflection comes self-awareness. That's the first step towards your path to happiness. Look in the mirror and know the 'Gift' that you are to the universe. Celebrate.
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Understanding Narcissistic Wounding And Healing
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Today, I have the opportunity to sit down and talk with Stacey Sanderson, a seasoned registered psychotherapist and published author. With over 25 years of experience, Stacey has dedicated her career to helping individuals recover from narcissistic wounding. In this episode, we discuss the complexities of narcissistic relationships, the impact on m…
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Chloe Angyal On Why She's Cautiously Optimistic That Ballet Can Change
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We're joined this week by Chloe Angyal, author of the widely regarded ballet book, Turning Pointe. Chloe addresses such issues as the "ballet brain" and how if affects dancers' willingness to accept problematic practices in the ballet world. We also discuss why she thinks ballet is in crisis, including how we tend to gloss over the authoritarian pa…
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In March in 2015, Maya Haynes' daughter Caitlyn completed suicide because of bullying. After her death, Cait's peers came forward and told Maya and her husband that they had witnessed the bullying and did not know what to do. Many had reported the bullying incidents, but there was no action taken. Instead of becoming angry, bitter, and vengeful, Ma…
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Managing Divorce With Special Needs Children
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Today, we’re focusing on a topic that's really close to our hearts—helping children with different abilities navigate the divorce process. To shed light on this essential subject, we've got the fantastic Mary Ann Hughes with us. Mary Ann is not only a certified special needs divorce coach, but she's also a transition and recovery coach, mediator, a…
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Divorce Mediation: Building Healthier Futures for Families
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Welcome back to another episode of The D Shift. I had the opportunity to sit down with Michael Cohen, an accomplished divorce mediator who brings a wealth of experience and a compassionate approach to the table. Michael, who initially started his career as a CPA, has transitioned into a role he's genuinely passionate about, and that is helping pare…
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Shane Wuerthner On What It Will Take For Ballet Schools To Change
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Join us for a candid conversation with Shane Wuerthner, former professional ballet dancer and current master trainer and teacher to hear him talk about how wellness programs in ballet schools have evolved since he was in training. Shane also weighs in on what he thinks of coded language, the power imbalance that exists in ballet as well as how impr…
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Financial Considerations And Collaborative Divorce
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This episode focuses on helping individuals understand the collaborative divorce process and how it can offer a better perspective on financial management for all involved. I have the privilege of speaking with John LeMieux, co-founder and principal of Anton LeMieux Financial Group. With extensive credentials as a Certified Financial Planner and Ce…
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Navigating High Conflict Divorce And Custody Battles
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28:53
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In this episode I have the opportunity to speak with Alana Sharps, founder of the SurThrive Tribe, a high conflict divorce and child custody consultant, and best-selling author of “Was It My Fault?: An Abuse Survivor’s Story”. Alana shares her personal journey through a toxic marriage filled with narcissistic abuse, her navigation through the compl…
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Ballet Boundaries: Nicole Perry and Sarah Lozoff on Effective Communication
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Intimacy direction in dance. What the heck is it, why is it important and how can these practices be brought into ballet training? Our guests, Nicole Perry and Sarah Lozoff, respected intimacy coordinators who have consulted with RudduR Dance as well as American Ballet Theater, share their expertise on how effective communication between dancers ca…
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In 1989, Jerry Schemmel survived the airplane crash of United Airlines Flight 232 that landed in a field in Sioux City, Iowa. In 1996, he wrote a book called "Chosen to Live" detailing not only the disastrous incident itself, but also his journey of healing afterward. Jerry does not allow this incident to define him, but he thinks about it as a way…
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