Discussing inspiring or enlightening topics with local and regional artists and creatives. Catch a Pocket with Us! Support this podcast: https://podcasters.spotify.com/pod/show/lori-burress/support
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Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
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NFL greats LaVar Arrington, TJ Houshmandzadeh & Plaxico Burress take on the latest hard-hitting sports topics for athletes, while welcoming guests from the world of sports and entertainment. Utilizing their vast knowledge of football, the hosts aim to educate, inspire and entertain listeners and athletes of all ages, sharing their real-life experiences and stories, teachable moments and candid discussions that will help players improve their game and perform at the highest level.
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Jason Burress discusses life, business, and other interesting topics with friends, local officials and business leaders. Burress also visits with subject matter experts on topics related to personal injury and other legal practice areas.
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Unlock the world of track and field coaches with The Gill Connections Podcast. Former high school and college track coach Mike Cunningham brings you closer to the heart of the sport, exploring the unique journeys of coaches worldwide. Engage with inspiring stories, uncover strategies that define success, and dive into the experiences that shape the track and field world. Subscribe for a fresh, insightful episode every Monday morning, connecting you with the authentic stories behind the coach ...
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The no BS user experience career podcast. We discuss various topics under the umbrella of user experience and other related UX disciplines including research and product design. Each week we also invite a guest, our +1, who is struggling in their job search and give them some live coaching. Brought to you by Corey Nelson, Antonio Ruberto, and Christel Ayoub www.uxdesignjob.com/podcast
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BONUS: Kentucky State Meet featuring Jimi Burress from Bethlehem HS
20:43
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Today we take a look at how the state of Kentucky qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Kentucky Middle School athletes have the opportunity to throw the Turbojav, High School athletes DO NOT have the opportunity to throw the javelin!
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BONUS: Michigan State Meet featuring Jeremy Annen from Coopersville Public HS
22:15
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Today we take a look at how the state of Michigan qualifies athletes to their outdoor state track and field meet. *Fun Fact: The state of Michigan does NOT contest the triple jump for boys and girls!
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BONUS: Massachusetts State Meet featuring Tanner Williams from Longmeadow HS
44:32
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Today we take a look at how the state of Massachusetts qualifies athletes to their outdoor state track and field meet. *Fun Fact: Athletes in Massachusetts have the opportunity to compete in the javelin, 400m IH, AND the pentathlon at their state championship meet!
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Up On Game Presents Stay A While "Aligning Personal Passions With Purpose" With Stacey D. Stewart
17:51
17:51
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Today’s guest Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD) joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss purpose driven leadership, her parents role in shaping her leadership, tapping into the sense of who you are as a leader, persevering through challenges, girl’s having access to compete in sports a…
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BONUS: Maryland State Meet featuring Patrick Malone from Crofton HS
22:56
22:56
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Today we take a look at how the state of Maryland qualifies athletes to their outdoor state track and field meet. *Fun Fact: Maryland has a long tradition of having wheelchair events contested at their state meet!
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Behind the Picks: Draft Day Movie Review ( Just in Time)
48:31
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Dive into the world of professional football with our review of the movie 'Draft Day.' Discover the highs, lows, and surprises as we examine the picks, the plays, and the drama that unfolds in this sports film. Get ready for an in-depth analysis and behind-the-scenes look at 'Draft Day' in this exciting movie review! More reviews, and Total Fantasy…
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BONUS: Maine State Meet featuring George Mendros from Thornton Academy
21:31
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Today we take a look at how the state of Maine qualifies athletes to their outdoor state track and field meet. *Fun Fact: Maine has the 1600m Racewalk as an official event for the outdoor state meet! They even do the javelin!
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#256: Steve Dolan-University of Pennsylvania/Penn Relays
1:44:26
1:44:26
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Empowering Success: The Steve Dolan Philosophy 🏃♂️💡 In this enlightening episode of our podcast, host Mike Cunningham, National Business Development Manager for Gill Athletics, sits down with the multifaceted Steve Dolan, Director of Track and Field for the University of Pennsylvania and Director of the Penn Relays. Dive deep into the world of tra…
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BONUS: Louisiana State Meet featuring Brad Womack from Patrick Taylor Academy
28:37
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Today we take a look at how the state of Louisiana qualifies athletes to their outdoor state track and field meet. *Fun Fact: While Louisiana has a long tradition of having the javelin as an official event, it's only been a few years the 4x800m relay has been an official event.
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Up on Game: Hour 1 - Jayden Daniels, Dak Prescott, Chargers
40:21
40:21
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LaVar Arrington and TJ Houshmandzadeh talk about Washington’s top 30 visits process and what it means for the possibility of Jayden Daniels not wanting to play there, the future of Dak Prescott in Dallas and what he should be paid on his next deal, and thoughts on the Chargers possibilities sitting at the 5th pick in the draft! #fsrweekends #2pros …
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Up on Game: Hour 2 - NBA Playoffs, Cuffs The Legend
40:13
40:13
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LaVar and TJ talk about the NBA Playoffs and their thoughts on various matchups, Cuffs the Legend from the Some Dude Show stops by, thoughts on a unique way for the Cardinals to honor the late, great, Pat Tillman, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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BONUS: Kansas State Meet featuring Aaron Ballew from Blue Valley Southwest HS
21:17
21:17
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Today we take a look at how the state of Kansas qualifies athletes to their outdoor state track and field meet. *Fun Fact: Kansas is one of the nearly 25 states that throws the javelin as part of their state series.
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BONUS: Iowa State Meet featuring Sara Schwendinger from Des Moines Roosevelt HS
23:26
23:26
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Today we take a look at how the state of Iowa qualifies athletes to their outdoor state track and field meet. *Fun Fact: Iowa has separate governing bodies for boy's sports and girl's sports; Iowa High School Athletic Association and the Iowa High School Girls Athletic Union. This means a few subtle differences including the boy's running the 1600m…
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Up On Game Presents Stay A While Podcast With Tommi Vincent Featuring Cam Newton "Canceling the Noise and Standing On Who You Are"
13:32
13:32
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Today’s guest Cam Newton, YouTuber and 2015 NFL MVP joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss the importance of family, unity, being authentic, the weight of being Cam Newton and more. Cam Newton is firm in his beliefs and committed to being authentically who he is. A few of Cam Newton’s highlights: 2015 NFL MVP NF…
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Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, rapper & songwriter O.T. Genasis, well known for his songs "CoCo", "Do It" and "Cut It" takes Jay on a trip down memory lane. He reflects on the struggles and challenges he faced, the lessons he learned, and how they helped him become the succe…
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BONUS: Indiana State Meet featuring Chris Kramer from Pike Central HS
18:21
18:21
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Today we take a look at how the state of Indiana qualifies athletes to their outdoor state track and field meet. *Fun Fact: Indiana competes as one single class for track and field. At the state meet there is only one boy's state champion team and only one girl's state champion team. PS: Indiana HS athletes do NOT have the ability to compete in the…
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Dodge, Dip, Dive, Duck & Review: 'DodgeBall' Movie Breakdown
1:03:24
1:03:24
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Dodge, Dip, Dive, Duck & Review: 'DodgeBall' Movie Breakdown' where we put on our dodgeball gear and jump into the hilarious world of 'DodgeBall: A True Underdog Story.' Join us as we analyze the laughs, the gags, and the heartwarming moments of this comedy classic. From Average Joes' struggle to Globo Gym's outlandish tactics, we break down what m…
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BONUS: Illinois State Meet featuring Jarrin Williams from Rock Island HS
19:15
19:15
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Today we take a look at how the state of Illinois qualifies athletes to their outdoor state track and field meet. *Fun Fact: Illinois scores the top 9 athletes in each event!
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Join us on the latest episode of the Gill Athletics Connections podcast as host Mike Cunningham, National Business Development Manager at Gill Athletics, dives into an engaging conversation with Bruce Jackson, the assistant coach for Academy of Art. With a unique blend of passion for the sport and a keen insight into the challenges and triumphs of …
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BONUS: Idaho State Meet featuring Bryan Stith from Capital HS
27:58
27:58
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Today we take a look at how the state of Idaho qualifies athletes to their outdoor state track and field meet. *Fun Fact: The largest class in Idaho (5A) runs the 4x800 but the 1A through 4A run the Sprint Medley Relay. To make it more fun the girls run the SMR 100, 100, 200, 400 yet the boys run the SMR 200, 200, 400, 800!…
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Up on Game: Hour 1 - Dallas Drama, OJ Simpson
38:51
38:51
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the drama brewing in Dallas with CeeDee Lamb and Micah Parsons, the passing of OJ Simpson at 76, Jared Goff’s thoughts on the Detroit media, and more! #fsrweekends #2pros See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 2 - Tiger Woods, Cuffs the Legend
38:17
38:17
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LaVar, TJ, and Plax talk about Tiger Woods at The Masters and his chances of winning another major, Cuffs the Legend from the Some Dude Show stops by to talk roundball, and thoughts on Tom Brady hinting at a possible return to the NFL! #fsrweekends See omnystudio.com/listener for privacy information.…
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BONUS: Hawaii State Meet featuring Mike Harvey from Maryknoll HS
19:18
19:18
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Today we take a look at how the state of Hawaii qualifies athletes to their outdoor state track and field meet. *Fun Fact: Hawaii runs the 1500m and the 3000m races in lieu of the more traditional 1600/3200 and has added the 4x800m relay race for the first time this year!
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BONUS: Georgia State Meet featuring Jonathan Gambrell from Marietta HS
25:46
25:46
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Today we take a look at how the state of Georgia qualifies athletes to their outdoor state track and field meet. *Fun Fact: This is the last year GA will operate under an 8 class system, as they move to a 7 class system in the 2024-2025 academic year.
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BONUS: Florida State Meet featuring Gary Dixon (42 years as coach, now retired)
13:47
13:47
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Today we take a look at how the state of Florida qualifies athletes to their outdoor state track and field meet. *Fun Fact: Florida is one of the few states that has moved the 300m hurdles to the 400m hurdles. Can you name the other states? Hit me up on Twitter @MikeCunningham with your guesses.
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Up On Game Presents Stay A While "Create Authentic Joy: Help Others Overcome Pain" With Kelli Richardson Lawson
24:06
24:06
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Today’s guest Kelli Richardson Lawson, Founder and CEO of JOY Collective joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss finding your way to joy, the CROWN Act, being a mother versus a mom, removing the shame and loneliness of mental illness, and more. Kelli Richardson Lawson makes you feel right at home with his cooking…
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BONUS: Delaware State Meet featuring Mike Tucci from Caesar Rodney HS
15:24
15:24
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Today we take a look at how the state of Delaware qualifies athletes to their outdoor state track and field meet. *Fun Fact: While there are qualifying standards for all individual events, any team with any time can enter into the relay events!
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BONUS: Connecticut State Meet featuring Marty Ogden from MySportsResults.com
20:36
20:36
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Today we take a look at how the state of Connecticut qualifies athletes to their outdoor state track and field meet. *Spoiler Alert: while not part of the official state meet, CT hosts a steeplechase, heptathlon, decathlon and hammer state meet after the official state series! How cool is that?
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Hi Friends, I had the opportunity to interview, Jamie Briggeman. She is an excellent singer, wonderful mother, all around talent in painting, and a great person to top it all off. Thanks for joining us today and I hope you catch a pocket you can be proud of. Thanks for the music Jamie.! You can find Jamie here: The Briggemans Art : https://www.theb…
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#254: Maurice Pierce-Hampton University
1:47:04
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In this gripping episode of the Gill Athletics Connections podcast, host Mike Cunningham (Twitter: @mikecunningham) sits down with the esteemed Hampton University head coach, Maurice Pierce, for an enlightening conversation that delves deep into the essence of track and field coaching. Through a narrative that intertwines the discipline, knowledge,…
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BONUS: Colorado State Meet featuring Markus Miller from Valor Christian HS
17:19
17:19
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17:19
Today we take a look at how the state of Colorado qualifies athletes to their outdoor state track and field meet. *Fun Fact: Colorado runs a Sprint Medley Relay (100, 100, 200, 400) ONLY for the Girl's state meet competition!
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Up on Game: Hour 2 – Legendary Moment, Bronny James
40:25
40:25
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LaVar reacts to a Legendary Moment with NFL analyst & former NFL player Merril Hoge, talks about Bronny James’ decision to declare for the NBA Draft and enter the transfer portal, Stefon Diggs being traded to the Houston Texans, thoughts on the latest round of mock drafts, and more! #fsrweekends #2pros See omnystudio.com/listener for privacy inform…
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Up on Game: Hour 1 – Full Spectrum College Ball Coverage
40:17
40:17
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LaVar Arrington is joined by Cuffs the Legend to talk all things college roundball, previewing today’s mens games & the women’s final and how the teams got to where they are. #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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BONUS: California State Meet featuring JT Ayers from Trabuco Hills HS
26:02
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Today we take a look at how the state of California qualifies athletes to their outdoor state track and field meet. Fun Fact: JT is also the host of the On Track and Field Podcast! where he interviews coaches and athletes around the world! He does a great job and it's worth heading over and subscribing. HERE is the link for Apple Podcast.…
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Up On Game Presents Conversations With A Legend Merril Hoge "Roethlisberger Held People Accountable"
13:40
13:40
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In this episode of Conversations with a Legend, LaVar Arrington sits down with Merril Hoge, a former Pittsburgh Steelers player. Hoge flips the discussion to LaVar and his decision to switch from running back to linebacker, plus LaVar brings up Hoge wearing a leopard speedo in Barcelona, Spain. The guys discuss the current state of the Steelers. Ho…
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BONUS: Arkansas State Meet featuring BJ Parrish from Bentonville West HS
24:03
24:03
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24:03
Today we take a look at how the state of Arkansas qualifies athletes to their outdoor state track and field meet. *Fun Fact: Arkansas high school coaches host an 'unofficial' state meet for the heptathlon/decathlon after their Meet of Champions track meet. They substitute the triple jump for the Decathlon javelin and the discus for the heptathlon j…
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BONUS: Arizona State Meet featuring Airabin Justin from North Canyon HS
20:49
20:49
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Today we take a look at how the state of Arizona qualifies athletes to their outdoor state track and field meet. *Fun Fact: Arizona awards state team titles to four Divisions which then combine down to one Open State Championship meet (one for boys and one for girls).
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Taking a Seat with The Benchwarmers: Movie Review
45:53
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Join us as we take a closer look at the sports comedy classic, 'The Benchwarmers'! In this movie review, we dive into the laughs, the heart, and everything in between. Discover if this film hits a home run or strikes out as we explore the world of benchwarmers turned unlikely heroes. Don't miss out on our take on this hilarious ride from the sideli…
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Up On Game Presents Stay A While "We Are Family Now" With Guest Chef Charles Bell
13:48
13:48
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Today’s guest Chef Charles, President, and owner of Roux and Raw Perfection joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss taking a career leap of faith from New Orleans to Las Vegas, his rich family heritage in Cajun and Creole cuisine, partnering with other chefs and more. Chef Charles Bell makes you feel right at hom…
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BONUS: Alaska State Meet featuring Melissa Hall from Chugiak HS
24:40
24:40
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24:40
Today we take a look at how the state of Alaska qualifies athletes to their outdoor state track and field meet. *Fun Fact: While the pole vault is not an official state meet event, they do have a strong tradition of an All Star meet held at Kodiak HS called the Bryan Young Invitational where three super teams are created from the different regions …
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BONUS: Alabama State Meet featuring Ben Dake from Locust Fork HS
22:29
22:29
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Today we take a look at how the state of Alabama qualifies athletes to their outdoor state track and field meet. *Spoiler Alert: Alabama is one of the 22-ish states that score the javelin (rubber tipped)! And while not part of the official state meet, AL hosts a heptathlon and decathlon state meet after the official state meets!…
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#253: Greg Franklin-Butler Community College
1:39:45
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Step into the world of collegiate track and field coaching with the latest episode of our podcast, featuring the insightful and dynamic head coach of Butler Community College's track and field team, Greg Franklin. This episode offers a deep dive into the challenges and triumphs of coaching at the junior college level, the development of student-ath…
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Up on Game: Hour 1 – College Basketball, Pro Days
42:07
42:07
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TJ Houshmandzadeh and Plaxico Burress talk about the latest developments out of the tournament, preview today’s games, talk about Pro Day workouts for the top NFL Draft prospects, the Eagles send Haason Reddick to the Jets, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 2 – Legendary Moment, Cuffs The Legend
42:13
42:13
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42:13
TJ and Plax discuss a Legendary Moment with Dolphins LT Terron Armstead and the change to coaching styles over the years, Cuffs the Legend from the Some Dude Show podcast joins the show for the latest on the hardwood, Kelly Oubre lets the refs know how he feels, and more! See omnystudio.com/listener for privacy information.…
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Up On Game Presents Conversations With A Legend With LaVar Arrington Featuring Dolphins LT Terron Armstead "New School Vs Old School"
11:00
11:00
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In this conversation, LaVar Arrington sits down with Tyron Armstead to discuss various topics, including the challenges of the season, the different makeup of the Miami Dolphins compared to the New Orleans Saints, the evolution of coaching, the differences between old school and new school athletes, Armstead's track and field background, and an ana…
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BONUS: Talkin' Track w/Texas Track Dad featuring Mike Cunningham
1:02:32
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This bonus episode features an episode of the Vance Johnson's live show called Talkin' Track w/Texas Track Dad. He features athletes and coaches from around the country live utilizing YouTube, Twitter, and Instagram. This episode he invited Gill's National Business Development Manager Mike Cunningham on the show to talk about the new Long Jump expe…
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Up On Game Presents Stay A While With Tommi Vincent Featuring Dr. Glenda Baskin Glover
16:35
16:35
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Today’s guest Dr. Glenda Baskin Glover, PhD, JD, CPA, President, Tennessee State University and Tennessee Titans 2024 Inspire Changemaker Awardee joins host Tommi A. Vincent on Radio Row during Super Bowl LVIII to discuss leadership, the recognition from the Tennessee Titans, mentorship, and more. Dr. Glenda Baskin Glover is an agent for change lea…
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Dive into the fascinating world of race walking with the latest episode of the Gill Connections Podcast, where we sit down with Michael Roth, a prominent figure from the Raleigh Walkers. This episode peels back the layers of an often misunderstood sport, shedding light on its techniques, history, and the passionate community behind it. 🚶♂️💨 From M…
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Up on Game: Hour 2 – Legendary Moment, Cuffs the Legend
40:55
40:55
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LaVar and TJ react to a Legendary Moment from former Falcons QB Matt Ryan and his thoughts on NIL and the transfer portal, Cuffs the Legend from Some Dude show joins to chat all thinks basketball, talk a little NFL Draft, and more! #fsrweekends See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Up on Game: Hour 1 – College Basketball, L’Jarius Sneed
40:31
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LaVar Arrington & TJ Houshmandzadeh talk about the impact of the transfer portal, SEC Commissioner Greg Sankey’s comments on the AQ bids as the conference struggles, Chiefs DB L’Jarius Sneed being traded to the Titans, Shohei Ohtani’s interpreter and the alleged theft of $4.5 million, and more! #2pros #fsrweekends See omnystudio.com/listener for pr…
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