We get it! Business sucks sometimes. But it doesn’t have to. Join business owners, entrepreneurs and strategy experts Adam Jowett, Raels Robertson and Al Cook as they give you real advice, straight forward tactics you can implement right now.
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Raptors Basketball, Toronto Urban Lifestyle Podcast from a 1st generation Jamaican/Canadian perspective and day one Toronto Raptor Lifer. Join us for a journey through the exciting world of NBA basketball talk, with a musical mix from a different Toronto area DJ every show. Lets get VEX
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Exhaust Notes Podcast is a show for fans of Formula 1 both new to the sport and lifelong followers. Whether you're trying to keep up on who drives for which team, understand the technicalities of the sport, or like us, find yourself wanting to talk about F1 between races, Exhaust Notes is for you. With two longtime fans bringing perspectives from the racing side, the marketing side, and a relative newcomer to the sport thanks to Drive To Survive, the conversations are equal parts enterta ...
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Hosted and produced by two Organic food and farming lifers, The Checkout brings forward diverse voices and stories from the frontlines of our food system. Now more than ever, our food system is in a constant state of flux, radical change and crisis. From farm, retail and wholesale sector analyses to public policy, labor organizing and community struggles, The Checkout will expand the horizon for consumers and food industry professionals of what is possible and what is necessary to create a j ...
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The PBP focuses on the art of bringing you the game: baseball play-by-play. These are the broadcasters who facilitate the daily relationship with baseball and our teams; how, and why do they do it? Matt Spiegel always wanted to be one, and now gets to walk among them, gleaning advice, stories, and tricks of the trade he'll share with you.
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Welcome to the Majic for Life Podcast! This show is for all of you out there wanting to take your life to the next level. Join Michael A. Johnson, Life coach, Master NLP Practitioner, and Peak Performance trainer on a journey of internal progression that will help you get Motivated, be Response-Able, and Be-Live every day. Each episode is packed full of insight on business mindset, personal development, and interviews with the world’s most successful people sharing how they took their lives ...
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Real-life lessons from founders who have failed their way to success.
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Lando Norris vs. Oscar Piastri, The Future of McLaren, & Kimi Antonelli's Mindblowingly Impressive Memory
1:20:38
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The conversation covers various topics including the McLaren team dynamics, the controversial incident between Max Verstappen and Lewis Hamilton, and the performance of Oscar Piastri. The hosts discuss Lando Norris's handling of team orders and his potential as a future world champion. They also analyze the collision between Verstappen and Hamilton…
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1
7 Things To Burn More Fat with Walking - 1110
32:41
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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1
Season 2, Episode 15: Beth Mowins' longevity, versatility an inspiration to aspiring female broadcasters
57:19
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This week's episode features Beth Mowins, who has had many different experiences across her broadcasting career. Mowins is most-known for her work in softball, but is also a part-time voice on Marquee's broadcasts for the Chicago Cubs. She was a part of the Cubs' first female-only broadcast on July 7th, alongside Elise Menaker and Taylor McGregor. …
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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1
Featured Clip: Joe Castiglione relives a Red Sox roller coaster
15:39
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In this week's episode of "The PBP: Voices of Baseball", Matt Spiegel is joined by Hall of Famer Joe Castiglione. What was the 2004 championship run like for Joe? Who are his favorite players he's covered in Boston? He also tells the story of how he didn't see the Bill Buckner play in the 1986 World Series. To learn more about listener data and our…
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1
Money Matters | Don’t Make These Common Mistakes - 1108
50:55
50:55
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This is a really important episode you should listen to with your significant other, partner, and probably your kids, too. Chalene and Bret Johnson will be answering questions about money, investing, getting out of debt, and whether you should buy a house or keep renting. Have we all been brainwashed into thinking homeownership is the ultimate meas…
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1
Season 2, Episode 14: 2024 Ford C. Frick Award winner Joe Castiglione
46:40
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Legendary Red Sox radio voice Joe Castiglione is being inducted into the Baseball Hall of Fame this weekend, and joined Matt Spiegel to discuss being the 2024 Ford C. Frick Award winner. Castiglione also details many highs and lows of Red Sox Baseball while in the booth, from Bill Buckner's blunder to the 2004 team breaking the 86-year curse. To le…
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1
Feet Pics, Divisive Opinions, Travel, True Crime and Personal Betrayals - 1107
52:00
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Hey there! In this episode we’re diving into the wild world of making money with feet pics – is it real, and how much can you actually make? Plus, we’ll chat about why differing opinions can feel so unsettling, share travel tips from recent adventures, and discuss a mind-boggling documentary on the Sherry Pepino case. Lace up your shoes because we …
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1
SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
1:07:51
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What's up, buttercup? On today's episode Chalene answers some obscenely personal questions. Topics include plastic surgery, Bret's hormone status, current travel adventures, and thoughts on network marketing. Long-time listeners can join in a fun game of guessing the answers before they're revealed. New listeners will get to know Chalene better. Ge…
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Why Do I Feel Useless and What I Miss the Most - 1105
47:03
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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1
Bone Health For A Better Body with Dr. Vonda Wright -1104
1:10:11
1:10:11
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In this episode Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormon…
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Body Shaming, Dallas Cowboy Cheerleader Doc, Medical Update + My Age Dysmorphia - 1103
41:18
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Hey there, buttercup! In this episode Chalene dives into the ongoing medical mystery—spoiler alert, it's still a mystery! She stresses again hormone replacement therapy and why it’s essential for women over 40. Plus, get Chalene’s thoughts on a Netflix docu-series about the Dallas Cowboys Cheerleaders that serves up a shocking dose of '90s-style bo…
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1
Conspiracy Theories, Lizard People...and Driver Changes For 2025
1:13:14
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In this CRAZY episode of the Exhaust Notes Formula 1 Podcast, Rohit, Todd, and Nick discuss the naming conventions of Formula One and F1. They then move on to analyze Lando Norris' performance in the Spanish Grand Prix and his potential to challenge Max Verstappen. They also discuss McLaren's conservative tire strategy and the impact it had on thei…
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1
Featured Clip: Dave Jageler details Nationals' 2019 World Series run from radio booth perspective
13:37
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This week's episode of "The PBP: Voices of Baseball" features Washington Nationals voice Dave Jageler joining Matt Spiegel. There were multiple stories Jageler told of the Nationals' 2019 World Series run, including two momentous home runs off the bat of Howie Kendrick. To learn more about listener data and our privacy practices visit: https://www.…
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1
The Lies We Are Told About Menopause and Weight Loss w/ Dr. Mary Claire Haver - 1102
1:03:39
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In this episode Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author, shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to add…
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1
Season 2, Episode 13: Dave Jageler is a Nationals Lifer and wouldn't have it any other way
1:06:18
1:06:18
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This week's episode features Washington Nationals radio voice Dave Jageler, who shares the booth with Charlie Slowes on a nightly basis. In this episode, Matt Spiegel talks about that dynamic, as well as the rise of the Nationals leading up to the 2019 World Series title that deeply resonates with Jageler, and plenty of stories along the way. To le…
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1
Story Time: Medical Emergency Abroad, Plus Karen Read Trial -1101
1:05:31
1:05:31
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Get ready for a wild story time about an unexpected hospital trip in France and the reason for Chalene’s recent absence from Social Media. Plus, dive into the intriguing Karen Read trial and she will also share why you absolutely need to set up a legacy contact on your iPhone. Tune in for all the details, and remember, no sympathy allowed! Watch Li…
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1
Featured Clip: What the legendary Jon Miller has meant to Dave Flemming
15:58
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In this week's episode of "The PBP: Voices of Baseball", Giants voice Dave Flemming shares what Jon Miller has meant to his career and different nuances he's learned from the Hall of Famer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podc…
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1
Haters Say I Disgraced My Family and Thoughts on Kevin Spacey - 1100
55:50
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Yo! What is going on? Happy Friday, if you're listening to this in real-time. Thanks for being here. Here's what we're going to talk about today. We're diving into the Kevin Spacey case, so heads up, trigger warning: we'll cover topics like sexual misconduct and abuse. Plus, we’ll touch on P. Diddy, R. Kelly, Michael Jackson, Epstein—how do we sepa…
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1
Season 2, Episode 12: How Dave Flemming became a master of the craft
58:31
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This week's episode features longtime San Francisco Giants voice Dave Flemming, who details his career and how he became a master of the play-by-play craft. Flemming also shares what it's like sharing a booth with the legendary Jon Miller, and delivering in big moments like Matt Cain's perfect game and Barry Bonds' historic home run chase. To learn…
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1
VEX IN THE CITY: THE 2024 FINALS EDITION
2:58:27
2:58:27
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Intro and Welcome Back 01.37 Interview with the Vex Coaches Panel 05.41 Interview with Baseball Insider Donna Cuffy 37.29 Interview with Health Insider and CEO of Athletic Leaders Bootcamp Granville Mayers 01.09.00 R N B Special mix by DJ MAJIK MARK 01.38.37 The World According to Guiness and Milk 02.05.34 Outro and Rant of the Day : The Drake Vs K…
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1
Ibiza Adventures: Cabaret Shows, Gym Culture, and True Crime | On Wednesdays We Walk - 1099
45:23
45:23
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Hey there! In this episode, I'm taking you on a walk with me through Ibiza, sharing some hilarious and crazy stories about our daily life here, including our gym adventures and an unforgettable night at a cabaret show. Plus, I dive into a fascinating true crime case that's got me hooked, and give you a sneak peek into another juicy story I'm workin…
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1
Episode 184: Nasser Abufarha and Canaan Fair Trade
25:00
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1
Episode 183: Peter Gialantzis of Pod Foods
34:00
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By Errol Schweizer
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1
Did The 2024 Formula 1 Season Just Hit Its Peak?
1:07:16
1:07:16
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In this episode of the Exhaust Notes Formula 1 Podcast, Rohit, Nick, and Todd, discuss the Canadian Grand Prix, including the exciting race, the performance of different drivers, and the controversies surrounding Jacques Villeneuve's comments about Daniel Ricciardo. The hosts also discuss the fashion choices of Lawrence Barretto and the quality of …
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1
Midlife Weight Loss Is So STRESSFUL!! - 1098
42:59
42:59
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Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weight and body image, can sabotage your progress. I'll also talk about my own journey from obsessing ove…
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1
Season 2, Episode 11: Jack McMullen and Howard Kellman learn from each other at Triple-A Indianapolis
57:38
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This week's episode features a unique duo in Triple-A: Jack McMullen and Howard Kellman, the broadcast team for the Indianapolis Indians. Kellman has called thousands of games in his broadcasting career, while the up-and-coming McMullen is knocking on the door of the big leagues. What has the duo learned from each other in their time together? What…
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1
My Ozempic Dilemma and Travel Diary Week 1 - 1097
47:30
47:30
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Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societal judgments around these drugs, and my personal thoughts on it all. Related Episodes: Ozempic for H…
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1
Silly Season Never Ends For Formula 1... 2026 F1 Preview?
56:10
56:10
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In this episode of the Exhaust Notes Formula One Podcast, Nick, Rohit, and Todd, discuss the ongoing 'silly season' in Formula One, where there have been numerous driver movements and contract negotiations. They focus on the recent signing of Checo Perez by Red Bull for two years, which surprises them as Perez has not been performing well recently.…
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Low Dose Ozempic/Semaglutide for Hormonal Weight Loss with Dr. Tyna Moore - 1096
1:10:54
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Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, an…
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1
Featured Clip: Why Chip Caray feels the McGwire-Sosa home run chase in 1998 is still 'magical'
13:37
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In this week's episode of "The PBP: Voices of Baseball", Chip Caray tells Matt Spiegel why the 1998 home run chase between Mark McGwire and Sammy Sosa was "magical", despite now knowing the role that steroids played that summer and in that era. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-poli…
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1
Season 2, Episode 10: Chip Caray shares the many layers of "The Family Business"
1:02:35
1:02:35
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This week's episode features longtime baseball voice Chip Caray, now on the TV side with the St. Louis Cardinals. Chip has had many stops along the way, including the Cubs and Braves, and shares a lot of insight into the craft and role of being a prominent voice in baseball. He also shares the many different layers of the family lineage, which incl…
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Predator Pastors, Misophonia and Netflix Nudity - 1095
43:38
43:38
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Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an update on the Roman disaster saga in my front yard. All that and more! Whatever you're up to, I'm just …
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1
We Were Way Off - The Legacy of Iconic Teams in Formula One
1:02:50
1:02:50
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On this episode of the Exhaust Notes F1 Podcast, Nick, Todd, and Rohit, discuss various Formula 1 topics, including the summer break nobody was told about, Charles Leclerc's win in Monaco, the potential of Alpine and McLaren, and the future of Red Bull and Sergio Perez. There is discussion about the lack of merchandise options in Formula One and th…
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1
Lifer Update + What You Need To Know Before Buying A Weighted Walking Vest - 1094
48:01
48:01
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Hey it’s Chalene! I want to share a bit of a Lifer Update PLUS my experience after wearing a weighted vest for over 30 days, highlighting the benefits and common mistakes to avoid. I’ll answer your questions about how heavy your vest should be, how often to wear it, and best practices for beginners. Plus, I'll dive into how a weighted vest can boos…
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1
Season 2, Episode 9: Media critic Richard Deitsch weighs in on the state of baseball play-by-play
48:02
48:02
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This week's episode offers a different perspective on baseball play-by-play. Well-known media critic Richard Deitsch of The Athletic joins Matt Spiegel to weigh in on what makes baseball broadcasting great and unique, as well as which styles of voices resonate with fans the most. To learn more about listener data and our privacy practices visit: ht…
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1
Why I’m Not Walking Today, Real Talk and Hilarious Pole Dancing Story | On Wednesdays You Walk - 1093
34:26
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Hey there it’s Chalene! And in this episode, I'm taking a break from my usual walk to rest up after an intense week of filming workout videos with my friend, Mia Finnegan. I’ll update you on everything, share a hilarious story about pole dancing, and if you’re walking, don’t forget to check your step count! Tune in for some laughs and fitness real …
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1
What A ClusterF*ck! Is It A Full Moon Or Something? - 1092
48:21
48:21
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Hey there, it’s Chalene! Sometimes life just goes sideways, right? No matter how much you plan or prepare, things can still come unglued. Today, I want to chat about the different seasons of our lives and how each one is unique. Plus, I’ll give you an update on what a typical day in the life of Chalene Johnson looks like now versus when my kids wer…
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1
Season 2, Episode 8: Cory Provus' road to Twins TV booth features memories with legends
1:20:10
1:20:10
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This week's episode features Cory Provus, TV voice of the Minnesota Twins. Before arriving to the TV booth, Provus spent time working with Bob Uecker in Milwaukee and Pat Hughes in Chicago, and shares his favorite memories with both. Provus also details the differences he's experienced between doing games on TV versus radio. To learn more about lis…
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A Weekend Full of Mayhem, Destruction and Death | Walk With Me Wednesday - 1091
43:41
43:41
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Hey, it’s Chalene! On this episode of "Walk With Me Wednesday," I'll catch you up on a wild weekend filled with mayhem, destruction, and the unfortunate loss of one of my favorites. I'll share the fun yet eventful day we spent with friends on a boat, the photo shoot that took a destructive turn, and the failed cover-up that followed—plus so much mo…
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1
Episode 182: The Regenerative Organic Certification
38:00
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By Errol Schweizer
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The Better Body, Brain and Sex Hormone - with Dr Kelly Casperson - 1090
48:32
48:32
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Hey it’s Chalene and I am chatting with one of my favorite doctors, Dr. Kelly Casperson, a board-certified urologist and surgeon, about hormone replacement therapy (HRT) for women, specifically focusing on testosterone. Dr. Casperson, who is well-known for her expertise in this field, addresses the confusion and fears many women have about hormone …
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1
Season 2, Episode 7: Kevin Brown's best storytelling features the 2-2 pitch
53:54
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This week's episode features Orioles TV voice Kevin Brown, referenced by many in previous episodes of the podcast. Brown shares some valuable lessons he learned from watching Vin Scully call games, what it was like for his viral Blink 182 impression to be praised by the band itself and much more. To learn more about listener data and our privacy pr…
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1
Slow Your Scroll | On Wednesdays We Walk! - 1089
46:19
46:19
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Hey there, it’s Chalene! On Wednesdays we walk and I am walking in New York City to visit my favorite plastic surgeon. I’m here to keep you company with a fun chat about everything from packing for Europe and my shoe dilemma to why teeth and dentist visits are still the worst. We’ll also discuss pricey biohacking gadgets versus sticking to basics a…
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1
Episode 181: “Shoptalk #2”: Understanding Wholesalers
1:17:00
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By Errol Schweizer
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1
Featured Clip: Gary Cohen and Howie Rose have helped Wayne Randazzo grow as voice in baseball
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Wayne Randazzo was featured in this week's episode of "The PBP: Voices of Baseball", and went into detail how sound advice from Mets broadcasters Gary Cohen and Howie Rose have helped him grow as a voice in baseball. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad …
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Feeling Bloated? Tips To Get Rid Of The Bloat! - 1088
36:36
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Hey, it’s Chalene, and today we’re talking about those mornings when you wake up feeling a bit fluffy. You know, that bloated feeling? Well, I’ve got some tips to help you ditch the bloat and feel fab again. Just a heads up, this isn’t about quick weight loss fixes, because you know I’m not about that life. Let’s dive into some real solutions to he…
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Season 2, Episode 6: Wayne Randazzo isn't afraid to let his opinion be known
55:59
55:59
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This week's episode features Wayne Randazzo, currently the TV voice of the Los Angeles Angels and Apple TV's Friday Night Baseball presentation. Randazzo shares his experience calling Albert Pujols' 700th career home run and wanting to get it right. He also details his decisions to let his opinions be known when the moments call for it, and shares …
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Why I Am A Hypocrite And Walk With Me Wednesdays Is A New Thing! - 1087
48:06
48:06
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Hey, it's Chalene! Lifer Updates we are now calling it "Walk with Me Wednesdays," I'm embracing my inner hypocrite and spilling the tea on all the quirks I forgive in myself but can't stand in others. As we walk it out, I'll also share how the Patreon series really took a toll on me, updates from a family visit, and what’s buzzing in my business. G…
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Episode 180: “Shoptalk”, with Co-Host Eve Cohen
1:11:00
1:11:00
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1:11:00
By Errol Schweizer
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