Mapping the real world of culture and meaning. The aim of this podcast is to be an inspiration and resource for those striving for cultural renewal. We’ll draw out the enchantment and meaning of cultural artifacts, both ancient and modern, drawing from history, literature, movies, psychology, theology, art and culture. Join me in this great adventure and subscribe today. I’d really appreciate it.
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The casual and somewhat comedic retelling of true and interesting stories to put you to sleep or wake you up. We do love, romance, life stories, society and culture with a spot of true crime as long as its light-hearted. No spooky tails round here. New Episodes every Sunday
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A podcast for seekers of planet heroes. A place where you'll meet some remarkable people who wake up each day and work for the betterment and future of our beautiful earth and those we share it with. Please join me each week and find some hope and inspiration from these wonderful earth advocates-those who take small world steps to become big planet heroes.
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Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
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Waking Up Human, is an intimate, conversation-style podcast for modern-day seekers. Whether searching for clarity to life's existential questions, or needing a fresh perspective on how to parent, run a business, or find your way as the black sheep in a flock of beige, you're in the right place. This podcast will give you the inspiration, motivation, and tools to live as the spiritual being you are, while still honouring (and making sense of) your human experience. Hear the wisdom of the anci ...
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Welcome to Curious Cast, where you can get up close and personal with the cool, the connected, and the (sometimes) controversial! Embark on a joyride with me as I bring you intriguing conversations with fascinating individuals from all walks of life – from public figures to those working behind the scenes. Expect laughter, enlightenment, and expanded perspectives with each episode. Life gets more interesting with an open mind, and considering the challenges of the past few years, Curious Cas ...
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Bonus Episode Featuring Our Sponsors, London Nootropics: The Founders' Journey
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Join Caggie in this special bonus episode of Saturn Returns as she explores the innovative world of London Nootropics with its founders, Shez and Zain. Caggie first encountered this unique adaptogenic coffee brand at the Harvest wellness summit in Turkey, where its distinctive blend left a lasting impression. After three years without coffee, Londo…
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9.12 Radical awakening: Breaking Free from Internalised Oppression and embracing authenticity
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Welcome to another episode of Saturn Returns, In this episode, we dive deep into some transformative insights from renowned author and speaker Dr. Shefali. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of …
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9.11 Exploring Soulful Creativity with Meera Lee Patel
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Join us on this special episode of Saturn Returns, where we delve into the world of self-exploration and creativity with the talented Meera Lee Patel. An acclaimed author and artist, Meera is celebrated for her beautifully illustrated books and journals that encourage mindfulness, self-reflection, and personal growth. In this intimate conversation,…
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9.10 Awakening Your Inner Goddess and Embracing The Rise of the Divine Feminine with Kirsty Gallagher
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Welcome to today's episode of Saturn Returns, where Caggie is reunited with our SR regular and favourite Kirsty Gallagher. Kirsty is a renowned moon mentor, Sunday Times best-selling author, soul guide, yoga teacher and all-around beacon of insight who has just released her latest book, "The Goddess Path." This 13-step book will take you on a journ…
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9.9 How to clean up your mental mess with Dr Caroline Leaf
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In this week's episode of Saturn Returns, we delve into the fascinating world of mental health and neuroscience. I sit down with our esteemed guest, Dr. Caroline Leaf. Dr leaf is a communication pathologist and clinical neuroscientist specialising in psychoneurobiology who has written several books. Her passion is to help people see the power of th…
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9.8 Following your heart and trusting your inner knowing with Manon Elise
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In this episode of Saturn Returns, Caggie sits down with her friend, Manon Elise, who has been a loyal follower of the podcast since day one. Manon's journey to discovering the show mirrors her own transformative experience: while working as a lawyer and on the brink of marriage, she made the courageous decision at 29 to call off her engagement, sw…
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Brent "The Good Things Guy" Lindeque, on Waking Up to Being a Viral Sensation, Being Gay in a Hostile World, The Family & Friends Who Lift Us Up, and Meeting Oprah Winfrey!
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Its our season finale, and to end off season one on a high note we delve into the remarkable story of proudly South African Brent Lindeque, affectionately known as the ‘Good Things Guy’. Picture this: In 2014, Brent transformed a reckless challenge into a random act of kindness, setting the stage for what would become a platform that touches the li…
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9.7 Sarah Ann Macklin on rock bottoms, wake up calls and her journey to wellness
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In this week's episode of Saturn Returns, we delve into the multifaceted journey of Sarah Ann Macklin, one of my dearest friends and a former fashion model turned acclaimed nutritionist who has worked within the industry for 10 years. She founded a Mental Health Organisation called the ‘Be Well Collective’ which predominantly began within the fashi…
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Liam Lazore on Embracing Authenticity, Transgender Advocacy, the Intersection of Sports and Gender Identity, and Lighting the Path to Inclusivity!
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On this episode I’m joined by Liam Lazore, and I could not be more excited about this conversation! Liam is an out-and-proud transgender man who faced a pivotal decision as a college basketball player: to embrace his truth or conform to expectations. Opting for authenticity, Liam publicly transitioned, becoming a beacon of resilience and advocacy. …
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9.6 Fertility, motherhood, and the power of the female form with Dr Helen O'Neill
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Dr Helen takes us on her mission to better understand the female form and women’s health. We discuss why there is such a huge misunderstanding when it comes to the female productive system and how she aims to make her knowledge accessible and translatable. Understanding menstrual cycles: We journey through the rhythmic and cyclical expressions of o…
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Tracy Todd-Heine on Becoming a Quadriplegic, Motherhood, Divorce, Depression, Suicide, Ableism, The Comrades Marathon, Finding True Love, and her Earth Angels!
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In this episode, we're allowed a view into the raw and unfiltered journey of Tracy Todd-Heine—a story of courage, despair, and ultimate triumph. Tracy's life has been a rollercoaster of highs and lows, starting with her birth as Tracy Lian Sinclair, a name that belied the challenges she would face. At 28, tragedy struck, and a freak accident left h…
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9.5 The Artist's Way: A Spiritual Path to Higher Creativity with Julia Cameron
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In this enlightening episode of Saturn Returns, Caggie welcomes Julia Cameron, the visionary author of "The Artist's Way," for a deep dive into the realms of creativity, sobriety, and spiritual awakening. Julia shares her transformative journey from battling addiction to discovering a prolific path of artistic expression and inner peace. From Addic…
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9.4 Navigating Perfectionism, Procrastination, and Self-Compassion with Integrative Therapist Abby Rawlinson
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In this episode, we dive into the intricacies of perfectionism, procrastination, and self-compassion with Abby Rawlinson, an integrative therapist based in East London. Abby specialises in working with Gen-X and Millennials, addressing issues such as anxiety, imposter syndrome, and low self-esteem. Understanding Perfectionism Abby shares her insigh…
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Craig Cameron-Mackintosh on Growing up in the bush, The paths that led him to art, Colour blindness, winning the Sanlam Portrait Award, and the raunchy life of Billy Monk!
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In this episode we embark on an artistic adventure with the one and only Craig Cameron-Mackintosh. Picture this: a young talent from the Lowveld landscapes of White River, South Africa, Craig's journey into the world of art was like a brushstroke of destiny. From doodles as a kid to mastering the art of oil painting, his story is a canvas filled wi…
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9.3 Autonomy: Becoming your own Authority with Ella Mills
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Join Caggie Dunlop in this transformative episode of Saturn Returns as she sits down with Ella Mills, the powerhouse behind Deliciously Ella.Ella Mills stands at the forefront of the vegan movement, turning her quest for health into a thriving empire. This episode takes us on a journey from Ella's early health struggles at 20, through her meteoric …
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9.2 Navigating the Dreamscape: Charlie Morley on Lucid dreaming
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In this captivating episode of Saturn Returns, Caggie explores the mysterious world of dreams with Charlie Morley, a renowned expert on lucid dreaming, sleep, and the impact of trauma on sleep. With 15 years of experience, authorship, and leading workshops and retreats under his belt, Charlie delves into the depths of our subconscious and the power…
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9.1 Bryony Gordon on OCD, Addiction and the power of vulnerability
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In this compelling episode of Saturn Returns to kick off the season Caggie sits down with Bryony Gordon, a celebrated journalist, mental health advocate, author, and voice of resilience. Known for her influential work with The Telegraph and her book 'Mad Woman,' Bryony's narrative is one of authenticity, challenge, and triumph. Journey Through Addi…
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*Bonus* Facing Our Fears and New Horizons
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Welcome back to a new Season of Saturn Returns! Today's episode is a personal narrative, a mosaic of my stories, reflections, and insights that celebrate the beauty of evolving, the art of living creatively, and the strength found in facing fears. I begin with the beginnings of the new year, detailing my journey of moving in with my boyfriend and t…
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Season 9 of Saturn Returns is almost here! It has become part of my mission to help those navigating the astrological transit that happens in your late twenties and early thirties. In this season, expect powerful and thought-provoking conversations exploring themes such as self-belief, success, dreamscapes, and creativity. This season will give you…
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Dhruv Visvanath on AppleTV+'s My Kind of Country, music, family, setbacks, success, new projects, Bollywood, finding motivation and forgetting how to fold paper planes!
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In this episode I’ll be speaking to the one and only Dhruv Visvanath, India's guitar virtuoso and the only Indian artist among Acoustic Guitar Magazine’s '30 Great Guitarists Under 30’! From taking piano lessons at the age of 7, to finally mastering the guitar, he's become affectionately known as the 'Guitar Spanker.' Dhruv's music is a vibrant ble…
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Javier Negrete on How He Met Kermit, Healing from Childhood Abuse, Illustrating Kids Books, Teaching Others to Cope With Trauma, and Opening Catfé!
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My guest on this episode is someone that most cat lovers on Instagram will know well - Javier Negrete,better known for the transformative turn his life took with the arrival of Kermit the Cat! From overcoming childhood trauma at the hands of a family member, to becoming a passionate advocate for animal welfare and mental health, Javie’s journey is …
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Aliya Ferguson on Food, Heritage, Life after Divorce, Children, Cape Town Eateries, Her Home in South Africa, and a Letter from 10 Downing Street!
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Today, we're joined by Aliya Ferguson, a globetrotting Nutritional Therapist turned culinary artist. With a background in business, her life took a 180-degree turn when she became a Masterchef UK 2010 quarter-finalist, and discovered her passion for crafting recipes and hosting dining events. With her expertise featured in publications like Eatsplo…
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Nianell on Music, Metaphysics, Family, Children, Divorce, Mental Health, Theta Healing and New Projects!
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Born in Omaruru, Namibia, Nianell's musical journey began at the tender age of 6. A scholarship led her to study music in South Africa. Her debut album, *Who Painted The Moon?*, catapulted her to global recognition. Her angelic vocals and soulful lyrics have enthralled guests at performances on nearly every continent. Platinum albums, awards, and a…
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Fossil Daddy on Dinosaurs, Palaeontology, Coming Out, Educational Thirst Traps, Mental Health and Jurassic Park!
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Join me on a journey into a world where science meets cheeky charm! Today, we're diving into the fascinating realm of paleontology with none other than the "Jurassic Hunk" himself, Fossil Daddy. With chiseled arms and a love for chiseling ancient rocks, he is a an LGBTQ content creator, and is breaking the mold in a field dominated by narrow-minded…
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John Vlismas on Comedy, Business, Career Highlights, Childhood, Abuse, Addiction, Recovery, Mental Health and Madiba!
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In this episode we're diving into a world where comedy and entrepreneurship intersect. From winning awards on stand-up comedy stages, to spearheading a multi-million rand agency, John Vlismas is a comedic maverick redefining the entertainment landscape. On his journey he blends laughter with innovation, and he has a penchant for pushing boundaries.…
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Get Ready! Official Curious Cast Launch (17 January 2024)
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Get ready! Curious Cast is finally launching and I can't wait for you to join in! On January 17th, 2024 our three pilot episodes, kick things off and set the tone for loads more where they came from! Make sure to subscribe and follow wherever you get your podcasts and get ready for a show that will satisfy your curiosity with all the entertainment,…
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"Hi there, I'm Ron, your host at Curious Cast - where you’ll get up close and personal with the cool, the connected and the (sometimes!) controversial. Get ready for unfiltered, authentic conversations that'll make you laugh, reflect, and connect. Extraordinary guests will be sharing their stories—no scripts, no filters, just genuine discussions. F…
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*Bonus* Endings and Beginnings A Special Solo Episode with Caggie Dunlop
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In this bonus episode of Saturn Returns Caggie delves into the poignant moments that mark the closing of one chapter and the onset of another. As the year draws to a close, she shares intimate reflections on the bittersweet nature of life’s transitions. From the quiet grief of letting go to the exhilarating anticipation of the future. Listen in as …
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8.11 Business, Friendship and Healthy Living with Steph Claire Smith
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Today I am delighted to be joined by Steph Claire Smith. Steph is an Australian model, entrepreneur and was one of the original Aussie influencers who I have followed from the very beginning. She has gained popularity through her lifestyle, fitness and wellness content. Steph’s influence extends far beyond the world of modelling, as she uses her pl…
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8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light
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This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her to share her love for these topics but whilst it appeared she was #li…
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8.9 Prioritising Rest for Better Health with Poppy Jamie
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The lessons we learn during our Saturn Return can be extremely challenging, deeply personal and hard hitting. But ultimately, they’re there to teach us how to live our most authentic and fulfilled lives. In today’s episode, I delve into the inspiring journey of Poppy Jamie, a recognized Forbes’ 30 under 30 luminary, UN Global Goals advocate, Britis…
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8.8 Sarah Wilson on Breaking Free: From the Hedonic Treadmill to a Wild, Precious, and Sustainable Life
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Saturn returns is all about embracing and finding our true path, even if it means veering off the well-trodden one. It’s about resilience, adaptability, and finding a sustainable way of living that truly resonates with us. So I’m thrilled to be joined by Sarah Wilson In today’s episode of Saturn Returns. A former journalist, Cosmopolitan Australia'…
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8.7 Cheers to Child-Free and Sober Living with Ruby Warrington
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In today's episode, I have the privilege of sitting down with the incredible Ruby Warrington, a best-selling author whose journey is nothing short of inspiring. Ruby's books, 'Sober Curious' and her latest release 'Women Without Kids,' delve deep into the profound decisions that we often grapple with in our lives, particularly when it comes to the …
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8.6 Yomi Adegoke on Imposter Syndrome, The List, and The Power of Social Media
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In this episode, Caggie is joined by Yomi Adegoke, a prominent voice in journalism and the bestselling author of Slay in Your Lane and recent Sunday Times Best Seller, The List. Caggie kicks off the episode by delving into Yomi's early life and her unexpected path into journalism. We explore how she entered the creative world and navigated the inst…
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8.5 Digital Narratives: Building a Brand with Purpose in a Digital Age with Louise Troen
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In this enlightening episode, we sit down with Louise Troen one of Caggie’s best friends and a remarkable Chief Marketing Officer whose unconventional career path has taken her from documentary filmmaking to communications and eventually to the forefront of brand building for some of the most groundbreaking apps in recent years, including Airbnb, B…
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8.4 Breaking Barriers with Gina Martin: Unravelling Gender, Shattering Patriarchy, and Leading Change
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In this thought-provoking episode, we have the privilege of hearing from Gina Martin, a passionate author and activist who made headlines with her successful mission to criminalise upskirting. However, this conversation goes far beyond one achievement, delving into the core issues that drive Gina's advocacy for gender equality. Gina shares the insp…
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8.3 Celestial Guidance with Alice Bell: Birth Charts, Compatibility, and Divine Timing
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In this captivating episode, Caggie talks to Alice Bell, the author of "Trust Your Timing" and an astrologer for British Vogue. Alice takes us on her journey into the mystical world of astrology, where she discovered it as a means to refine her sense of spirituality. She shares how practicing the art of reading people's birth charts became a profou…
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5 Horror Movies Based on Terrifying True Stories
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VIEWER WARNING: These stories may keep you up at night. Proceed with caution. This is Episode 13 of the What's The Plot Podcast and the first Halloween Special. In this episode, we're retelling the true events which inspired the 5 most terrifying movies. Including the Amityville Horror, Annabelle, Open Water, The Exorcist and A Nightmare on Elm Str…
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8.2 Zach Bush on Reconnecting with Nature and Healing Our Earth
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Caggie continues her fascinating conversation with Dr Zach Bush, a physician specialising in internal medicine, endocrinology and hospice care. Dr Zach also founded *Seraphic Group and the nonprofit Farmer’s footprint to develop root-cause solutions for human and ecological health. His main mission is to educate and reconnect humanity with nature. …
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8.1 Cosmic Journeys: Where Science meets Spirituality with Zach Bush
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Today’s conversation is a thought-provoking one as we dive deep into the intersection of spirituality and science with renowned guest, Dr Zach Bush. Zach spent many years as a conventional doctor, specialising in internal medicine, endocrinology and hospice care. Disillusioned with the state of Western medicine, he began taking an integrative appro…
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Check out the official What’s The Plot podcast website here: https://whatstheplot.buzzsprout.com/ Socials: Instagram: @whatsthepodcast TikTok: @whatsthepodcastBy Hannah & Cameron
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EP.11 The surprisingly dark history of the man behind Barbie...
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Barbie has some dark secrets and throughout this episode of What's The Plot, we'll go through those stories, the story of Ruth Handler, Jack Ryan, and the origins of Barbie. Check out the official What’s The Plot podcast website here: https://whatstheplot.buzzsprout.com/ Socials: Instagram: @whatsthepodcast TikTok: @whatsthepodcast #barbie #podcast…
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EP.10 Top 5 Stories That Seem Fake But Are 100% Real
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From women hiding in cupboards to preserved bandits. These are 5 of the most unbelievable stories that'll have you saying "that can't be real!" but actually are. Check out the official What’s The Plot podcast website here: https://whatstheplot.buzzsprout.com/ Socials: Instagram: @whatsthepodcast TikTok: @whatsthepodcast…
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7.10 The Courage to Create with Aime McNee
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If you resonate with the struggles of procrastination, perfectionism, imposter syndrome or burnout then this conversation will be extremely beneficial. Caggie is joined by Aime McNee, a creative coach and fiction author. In this episode they explore the beauty and vulnerability of ‘the creative’; the loneliness of committing to creativity, the sham…
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How Ferdinand Waldo Demara (not Fernando) fooled the world with over 10 identities. Check out the official What’s The Plot podcast website here: https://whatstheplot.buzzsprout.com/ This is also a video podcast, so check us out on our official YouTube Channel here: https://youtube.com/playlist?list=PLVszC4x3it0tMklXpVD5ZRLjtSvaSUkaM Socials: Instag…
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7.9 The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return
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Louise O’Neill, renowned author and journalist, joins Caggie on this episode to discuss the journey of her Saturn Return. At 27 she was back living with her parents after returning from her job in fashion journalism in New York, her relationship ended, a dwindling bank account and suffering a severe relapse of her eating disorder. It was a “rock bo…
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Did you know about the secret bar at Glastonbury Festival? Or the trouser theft of 1987? Well you will after listening to this weeks episode of the What’s The Plot podcast. We’re retelling the story of Glastonbury festival and how it all got started. Check out the official What’s The Plot podcast website here: https://whatstheplot.buzzsprout.com/ T…
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7.8 From Self-Doubt to Self-Worth: Transforming the Power of Your Inner Critic with Sophie Dear
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Today Caggie is joined by Sophie Dear; a wellness mentor, podcast host and yoga instructor who embarked on a transformative journey from a career in the TV industry to living full time in Bali. This conversation is insightful, educational and incredibly inspiring as Sophie shares with Caggie her previous struggles with insomnia and anxiety and open…
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EP.7 Is THIS The Most Loyal Dog EVER? | Hachiko's Story
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Ready to cry happy tears? The story of Hachi will give you just that. An uplifting true story about the unbreakable loyalty between dog & owner, the definition of mans best friend. Tissues at the ready. But that’s just today’s plot. For the full story, you’ll have to listen to the episode! Check out the official What’s The Plot podcast website here…
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7.7 Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué
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This episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology from Columbia University and is the author of book, “Break the Cycle:…
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