))
A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along ...
…
continue reading
We’re taught that our worthiness is directly tied to accomplishment. Simply that’s not true. We are enough, we are worthy just by existing. I need these reminders often, so I took the liberty of guessing others needed to hear this message too. Thanks for being here.By carmen rené flores
…
continue reading
What to teach kids can become a verrrry touchy subject. Let me just say, I am not a mother but I am both an auntie and a woman who grew up being told to be a “good little girl” and to say Yes, to be amiable…it came back to bite me. In this episode I share a thought from an article that changed my way of interacting with kids. That forced turn-takin…
…
continue reading
Good-feeling flow following Affirmations of safety, security and worthiness of good things and good surroundings.By carmen rené flores
…
continue reading
For anyone who has bent over backwards and snapped from “help everyone/fix everything” complex - this is for US. Aka you yessed yourself into depletion and confusion of why or how you got there. No one is saying don’t be a caretaker, but I am going to go into the research of what can happen when we go too far doing for others and not filling our ow…
…
continue reading
This new version of you is safe. Good to listen to if you need an exhale and reassurance that you are safe where you are. In this flow I go through meditation of affirmations and stream-of-consciousness flow, “good feeling flow.” This Friday Flow is about safety in the spiritual, emotional, physical and mental sense.…
…
continue reading
Comparative suffering - ain’t nothing quite like that toxic cocktail. Misery matches do more than just make you feel invalidated - comparison in suffering can psychologically affect us negatively in many ways. In this episode I’ll share what research says as well as my own experiences with it.By carmen rené flores
…
continue reading
this meditation of affirmations and good feeling flow is for those of us who have had injured instincts in the past and reconnecting to our intuition and confidence in our inner knowing.By carmen rené flores
…
continue reading
One of, if not thee most, taboo words in the world. Where does the word “cunt” come from? I dive into over two centuries of beautiful cunt sighting and etymology. If you ever thought ‘cunt’ was a horrible thing to say, this episode is for you. On the other hand if you love the word cunt, this episode’s for you too lol.…
…
continue reading
1
FF: Intro to Friday Flow (good feeling flow)
6:57
6:57
Play later
Play later
Lists
Like
Liked
6:57
Good feeling flow is a stream-of-conscious type of meditation I do. There will usually be a theme for ex: safety, self care, prosperity, abundance, ease of living etc. Today’s intro flow has the theme of Manifesting & Allowing in order to become who you’re meant to be. It’s almost always in present tense to tell the subconscious what we want. I hop…
…
continue reading
In this episode, I’m sharing my journey of becoming—especially for those of us who’ve dealt with life’s shitty moments. I’m a queer, Latina creator who’s always felt a bit different, growing up in a small town where standing out wasn’t always easy. We’ll chat about why I chose the name for this podcast, inspired by reclaiming the word "cunt" and th…
…
continue reading
