Best Carmen Rene Podcasts (2024)

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Election 2024 latest: Political analysts breakdown what to expect for hot races 24:55

2h ago24:55

24:55

Two political analysts from both the Republican and Democratic party join on this episode of Straight Talk to breakdown what to expect Election Day.By Laural Porter/KGW

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Oregon's 5th congressional district race among closest watched in US 24:56

5d ago24:56

24:56

Two years ago, Oregon's congressional districts were redrawn, and former Happy Valley Mayor Lori Chavez-Deremer flipped the 5th district seat, which had been held by Democrats since 1997, for Republicans. Now she's trying to hold onto that seat, while Democrats are hoping Oregon state representative Janelle Bynum can flip it back.…

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The race for Oregon attorney general heats up 24:54

19d ago24:54

24:54

One of the most competitive races in the upcoming November election is the open seat for Oregon attorney general.By Laural Porter/KGW

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FF: I am enough as I am 15:56

24d ago15:56

15:56

We’re taught that our worthiness is directly tied to accomplishment. Simply that’s not true. We are enough, we are worthy just by existing. I need these reminders often, so I took the liberty of guessing others needed to hear this message too. Thanks for being here.By carmen rené flores

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S1E5 Forced Sharing: It’s a No for me. 13:21

30d ago13:21

13:21

What to teach kids can become a verrrry touchy subject. Let me just say, I am not a mother but I am both an auntie and a woman who grew up being told to be a “good little girl” and to say Yes, to be amiable…it came back to bite me. In this episode I share a thought from an article that changed my way of interacting with kids. That forced turn-takin…

1
Homelessness, camping ban top concern in Multnomah commission race 24:54

1M ago24:54

24:54

Former Portland Mayor Sam Adams and Shannon Singleton are locked in battle for Multnomah County commissioner in District 2, covering North and Northeast Portland.By Laural Porter/KGW

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FF: I deserve good surroundings 9:38

1M ago9:38

9:38

Good-feeling flow following Affirmations of safety, security and worthiness of good things and good surroundings.By carmen rené flores

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S1E4 Dangers of the Healer Archetype 8:51

1M ago8:51

8:51

For anyone who has bent over backwards and snapped from “help everyone/fix everything” complex - this is for US. Aka you yessed yourself into depletion and confusion of why or how you got there. No one is saying don’t be a caretaker, but I am going to go into the research of what can happen when we go too far doing for others and not filling our ow…

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Portland mayoral candidates Rene Gonzalez and Carmen Rubio make final pushes as election nears 24:56

1M ago24:56

24:56

The 2024 election is now a little more than a month away, and the candidates in Portland's mayoral race are entering the final stretch ahead of what will likely be the city's biggest-ever election in terms of the number of seats on the ballot. The winners will be the first to hold office under Portland's new form of government, with the new mayor i…

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FF: I am safe 7:41

1M ago7:41

7:41

This new version of you is safe. Good to listen to if you need an exhale and reassurance that you are safe where you are. In this flow I go through meditation of affirmations and stream-of-consciousness flow, “good feeling flow.” This Friday Flow is about safety in the spiritual, emotional, physical and mental sense.…

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S1E3 Hurt Hierarchy 8:31

1M ago8:31

8:31

Comparative suffering - ain’t nothing quite like that toxic cocktail. Misery matches do more than just make you feel invalidated - comparison in suffering can psychologically affect us negatively in many ways. In this episode I’ll share what research says as well as my own experiences with it.By carmen rené flores

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Outsiders Keith Wilson and Liv Østhus discuss their campaigns for Portland mayor 24:54

2M ago24:54

24:54

The winner of Portland's November 2024 mayoral election will become the first mayor under the city's new system of government in 2025, working with a professional city administrator to manage the city's executive functions and implement policy at the direction of a new 12-member city council.The race includes three of the four current city commissi…

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Oregon congressional race heats up in head-to-head rematch 24:54

2M ago24:54

24:54

Rep. Andrea Salinas and Republican Mike Erickson rematch for Oregon's 6th Congressional District includes parts of southwest Portland, Salem, Woodburn, Yamhill County, and Lake Oswego in Clackamas County.By Laural Porter/KGW

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Here's how Portland's ranked choice voting system works 24:53

2M ago24:53

24:53

The general election is an historic one in Portland as it is the first time voters will pick elected leaders under the new city government — and voting system.By Laural Porter/KGW

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FF: I trust myself 5:21

2M ago5:21

5:21

this meditation of affirmations and good feeling flow is for those of us who have had injured instincts in the past and reconnecting to our intuition and confidence in our inner knowing.By carmen rené flores

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S1E2 Cunt: An Origin Story 13:55

2M ago13:55

13:55

One of, if not thee most, taboo words in the world. Where does the word “cunt” come from? I dive into over two centuries of beautiful cunt sighting and etymology. If you ever thought ‘cunt’ was a horrible thing to say, this episode is for you. On the other hand if you love the word cunt, this episode’s for you too lol.…

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4D Recovery offers peer-led services and support for youth in recovery 24:54

2M ago24:54

24:54

September is Recovery Month, celebrating the recovery community and highlighting the importance of evidence-based treatment and recovery practices. Coincidentally, Sept. 1 is also the day that drug recriminalization takes effect in Oregon, following the passage of House Bill 4002, which rolls back a key provision of Measure 110, Oregon's 2020 drug …

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FF: Intro to Friday Flow (good feeling flow) 6:57

3M ago6:57

6:57

Good feeling flow is a stream-of-conscious type of meditation I do. There will usually be a theme for ex: safety, self care, prosperity, abundance, ease of living etc. Today’s intro flow has the theme of Manifesting & Allowing in order to become who you’re meant to be. It’s almost always in present tense to tell the subconscious what we want. I hop…

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Students renew conversation on school start times 24:54

3M ago24:54

24:54

The start of the new school year is just a week or two away, which means students across Oregon are likely dreading having to start setting early alarm clocks once again. School start times vary across the state, but a local group of students has begun pushing for a conversation about pushing those start times later into the morning — no earlier th…

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S1E1 Who TF & Why TF? 16:23

3M ago16:23

16:23

In this episode, I’m sharing my journey of becoming—especially for those of us who’ve dealt with life’s shitty moments. I’m a queer, Latina creator who’s always felt a bit different, growing up in a small town where standing out wasn’t always easy. We’ll chat about why I chose the name for this podcast, inspired by reclaiming the word "cunt" and th…

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How 2024 Paris Olympics became so politically charged 24:53

4M ago24:53

24:53

From concerns over A.I. surveillance, Israeli athlete participation, climate and Olympic opposition, controversy mounts amid start to 2024 Paris Olympics Games.By Laural Porter/KGW

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Portland rebound efforts: Becoming a destination again 24:55

4M ago24:55

24:55

From the Portland Rose Festival and music festivals to the women’s NCAA Basketball Tournament, how events are helping Portland rebound.By Laural Porter/KGW

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Embracing Imperfection: Navigating Perfectionism and Dating After 50 34:00

4M ago34:00

34:00

What if striving for perfection is actually holding you back from deeper connections and authentic happiness? Join us as we unpack the powerful theme of perfectionism, sharing personal stories of overcoming the pressure to maintain a flawless image. Imagine the candid reality of going live in a robe and headscarf and how embracing our imperfections…

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Mike Reese, new head of Oregon's prisons, outlines his top 3 priorities 24:54

4M ago24:54

24:54

Oregon Dept. of Corrections Director Mike Reese said his main focuses are employee wellness, reducing recidivism, and addressing aging infrastructure and technology.By Laural Porter, Mike Reese

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How would ranked-choice voting work in Oregon? Here's a look 24:55

5M ago24:55

24:55

With ranked-choice voting, voters will have the option to rank candidates in order of preference. It's a new system that largely came about as a more expansive way for voters to choose candidates and has largely been driven by dissatisfaction with the status quo both locally and nationally.By Laural Porter/KGW

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A look at where the new Interstate Bridge replacement stands 24:55

5M ago24:55

24:55

With a larger bridge footprint proposed, the Interstate Bridge replacement could need to fully or partially acquire 176 parcels, including homes and businesses.By Laural Porter/KGW

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Bonus: War, genocide reporter Nicholas Kristof on war in Gaza 13:29

5M ago13:29

13:29

Pulitzer Prize winning journalist Nicholas Kristof discusses the war in Gaza and possible implications on the U.S. presidential election.By Laural Porter/KGW

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Nicholas Kristof: Farm life to journalist at the New York Times 24:54

5M ago24:54

24:54

Pulitzer Prize Journalist Nicholas Kristof talks about his new book that details life on a farm in Yamhill County to becoming a daring reporter at the New York Times covering war.By Laural Porter/KGW

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PERFECT VS GOOD 1:09

5M ago1:09

1:09

RICH RELATIONSHIPS REFUGE Meet: Gil & Renée Rich Relationships Refuge podcast with Gilbert J and Renée M. Beavers is fantastic because it's the best place to explore the reality of relationships — the good, the bad, and the painful and confusing. This podcast helps to illuminate what it means to be intimate with others and what it teaches people ab…

1
How Portland organizations look to solve the drug, addiction crisis 24:54

5M ago24:54

24:54

From peer support to partnerships with police, Portland is exploring several treatment options to solve its drug and addiction crisis.By Laural Porter/KGW

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Unresolved Trauma +Poor Communication = ? 33:07

5M ago33:07

33:07

What Problems Did you Bring into Your Marriage? Ever wondered how past traumas can sneak into your current relationships and cause unexpected turmoil? On this episode of the Rich Relationship Podcast, Gil and Renee explore the depths of unresolved issues from the past, using poignant personal stories to illustrate their impact. Get ready to hear ab…

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Political analysts give take on Oregon primary election races to watch 24:54

6M ago24:54

24:54

Two political analysts from both the Republican and Democratic party join on this episode of Straight Talk to breakdown which races in Oregon’s primary election are worth keeping an eye on. And, Andrew Hoan, president and CEO, of the Portland Metro Chamber joins as a special guest to discuss how the results could affect the Portland metro area.…

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Journey to Self Worth Through the Terrain of Dating 42:16

6M ago42:16

42:16

Embark on a profound exploration of love and life as we invite Camille Essek of the Speaker Podcast to unravel the twisted paths of modern dating. With a landscape filled with digital illusions and fleeting connections, Camille, a powerhouse of wit and wisdom, joins us to dissect the chaos of swiping left and right. Reflect with us on the beauty of…

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Oregon’s Democratic primary heats up in District 5 24:54

6M ago24:54

24:54

Oregon’s 5th Congressional District is one the most closely watched races in the nation as the winner of the general election could determine which political party controls the U.S. Congress.By Laural Porter/KGW

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Ep. 20: Lollie Talks Entrepreneurship at 14, Keeping Good Company and Transitioning Into Esthetics 55:03

6M ago55:03

55:03

So glad I got the opportunity to chat with Lollie! Being an entrepreneur for nearly half of her life has given her so many gems, opportunities and most importantly LESSONS… and that’s what we’re here to share with you! Listen to Lollie’s story and the feeling behind her words. You’re bound to see and hear the passion! :)…

1
Democratic race for Oregon's 3rd Congressional District heats up 24:57

6M ago24:57

24:57

One of the most consequential and closely watched races coming up in Oregon's primary election heats up with accusations of outside money entering the race.By Laural Porter/KGW

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LET GO and MOVE ON! 15:06

6M ago15:06

15:06

We’ve all been pissed off or rubbed the wrong way before. It’s life! It won’t be the last time. But you DO have control over how you choose to handle those let downs. Don’t let bad energy consume your life and your mind… when are you gonna have time to think about your Perfect World? OH OK!By Carmen Renè

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Social Media Is NOT Real Life 17:28

6M ago17:28

17:28

I HAD to kick this series off with social media because i feel like these stupid apps be tampering with our idea of reality. Of course social media has its benefits but unfortunately, I believe there are more downsides. Internalize the message in this video and try to appreciate the things in front of you because at the end of the day, those things…

1
Unraveling the Tapestry of Personality and Temperament in Relationships 33:31

6M ago33:31

33:31

Saying goodbye to a cherished friend left us reflecting on the integral roles that personality and temperament serve in the connections we make. This week, we peel back the layers of these complex traits, illustrating how they shape and influence our relationships through vivid personal accounts. As we contrast my vibrant extroversion with Gil's th…

1
How Oregon can turn its drug abuse, behavioral health crisis around? 24:56

6M ago24:56

24:56

How will the Oregon Health Authority deal some of the states biggest challenges from drug abuse to the behavioral health system — and lack of access to treatment.By Laural Porter/KGW

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Navigating Love and Singleness: A Journey of Relationship Wisdom with Gil 37:15

7M ago37:15

37:15

Embark on a journey with Gil and me as we unravel the tapestry of relationships, defying the conventional push towards marriage and celebrating the choice to thrive in singleness. We delve into the heart of what it means to be in a committed partnership, highlighting the noble pursuit of selfless love and the personal development that flourishes in…

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Ep. 18: Deaize and John Leslie Talk Caring About Others Opinions and Avoiding The Comparison Trap 50:29

7M ago50:29

50:29

Join me, John Leslie, and Deaize to discuss caring about what others think and the trap of comparisons! Love when my previous guests return, I’m like a little kid showing them all my new toys LOL. This time, we have Deaize AND John Leslie, a musician and producer who very clearly understands music! It was great being able to pick their brains and w…

1
Ep. 19: Alonzo Talks Overthinking, Filmmaking Fulltime and Always Moving Forward 45:40

7M ago45:40

45:40

Alonzo is the definition of “By any means necessary”! He writes, acts, directs AND edits his films and the quality never falls short. With Alonzo’s determination and passion, I have no doubt that he’s only going to grow in the film directing industry!By Carmen Renè

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Oregon guests at President Biden's State of the Union address discuss takeaways from the nights speech 24:54

7M ago24:54

24:54

The guests of Oregon's Congress members at President Joe Biden's State of the Union address talk takeaways from his speech.By Laural Porter/KGW

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Portland Police Chief Bob Day talks body cameras, recruitment 24:54

7M ago24:54

24:54

This episode was recorded prior to the announcement that Day would be appointed permanent chief of Portland Police, which is why he is still referred to in the show as serving on an interim basis, and why he says he has not made any commitments yet when asked about staying in the role past June 2025.…

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Unveiling the Secrets of Enduring Love with Corey and Tamika Jefferson 38:15

7M ago38:15

38:15

Imagine finding your soulmate in the place you'd least expect—Corey and Tamika Jefferson's love ignited in a physical therapy clinic and matured into a 25-year testament to love's enduring strength. We're honored to have them share their story on today's episode, where they reveal the significance of resilience, integrity, and spirituality in nurtu…

1
Untangling Love's Warning Signs: Distinguishing Red Flags from Trauma and Building Trust in Relationships 36:38

7M ago36:38

36:38

Ever found yourself questioning whether that uneasy feeling in a relationship is a red flag or just a shadow from your past? Gil and I take you on a journey through the complex terrain of love and partnership, where we dissect the stark differences between instinctive warnings and echoes of our own traumas. Engaging heart-to-heart, we reveal how th…

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Bonus episode: Portland area's tri-county sheriffs 10:53

7M ago10:53

10:53

There's a new sheriff in town in Portland — or rather, three sheriffs over the past four years. And now for the first time in history, all three sheriff's in the city's tri-county area are women: Multnomah County Sheriff Nicole Morrisey O'Donnell, Washington County Sheriff Caprice Massey and Clackamas County Sheriff Angela Brandenburg.All three she…

1
Multnomah, Washington and Clackamas county sheriffs discuss impact of women in law enforcement leadership 24:54

7M ago24:54

24:54

There's a new sheriff in town in Portland — or rather, three sheriffs over the past four years. And now for the first time in history, all three sheriff's in the city's tri-county area are women: Multnomah County Sheriff Nicole Morrisey O'Donnell, Washington County Sheriff Caprice Massey and Clackamas County Sheriff Angela Brandenburg. All three sh…

1
Breaking the Silence: Uncovering the Unspoken in Relationships 40:33

7M ago40:33

40:33

Have you ever experienced that deafening silence between you and your partner, the kind where a million words hang unsaid? Renee and I open our hearts, sharing stories that shed light on the silent struggles within relationships. As we navigate these quiet spaces, our conversation uncovers fears, challenges the cultural stigmas against speaking up,…

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