ALWAYS 1. BE NECESSARY 2. BE RELEVANT 3. BE ESSENTIAL ADVOCATING SELF ❤️ LOVE Support this podcast: https://podcasters.spotify.com/pod/show/carmen-strength8/support
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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A podcast dedicated to people who want to get stronger, physically and mentally.
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This minimalist wants more. Enough-ism is about having enough with what you have and where you are, right now. Featuring conversations on how meditation, mindfulness, and minimalism can improve the quality of our lives. Learn how small and simple lifestyle changes can drive huge personal transformations. And hear a variety of highly visual and elegantly beautiful guided meditations to help promote your sense of strength, resilience, and inner peace. Host Rev. Yugen Bond is producer and host ...
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What does it take to fight today’s battles for social change? From the minds at OZY comes a new podcast about women creating transformational change in their communities. Hosted by author, advocate, and iconic former Mayor of San Juan, Puerto Rico, Carmen Yulín Cruz, each episode of Sheroics introduces you to an activist, public servant, or citizen working to make her corner of the planet a better place, and celebrates the stories of brave women who have responded to the injustices that life ...
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Welcome to What Sarah Says, the greatest podcast to ever hit your earballs. Here at New York Minute Magazine, we believe that being a woman is a strength, never a deficiency. Tune in for conversations led by our founder, Sarah Rizkalla, as she chats with badass women and men changing the world for the better for women everyday.
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Welcome to The Newcomers ON FIRE! Show, hosted by Miguel Abascal. Get ready to be inspired by the stories of people just like you – newcomers who have faced tough times, embraced challenges, and found their way to success. Join us as we dive deep into the journeys of our guests, sharing their amazing stories, the tough times they’ve been through, and the moments when they overcame big challenges. Listen in to learn how they used their inner strength to take control of their time, build stron ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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1
Gym Marketing Secrets with Mark Fisher
1:01:16
1:01:16
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 384 Hit the Gym with a Strength Coach Mark Fisher, co-founder at Business for Unicorns and Mark Fisher Fitness, author "Little Book of Gym Marketing Secrets" We spoke about: Main parts of The Little Book of Gym Marketing Secrets Core Marketing Tool…
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1
The Force System with Hunter Eisenhower
1:05:45
1:05:45
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 383 Hit the Gym with a Strength Coach Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State University, creator of The Force System We spoke about: His article Redefining Strength: High Force Does Not Equal High Load The F…
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1
Functional Strength Training for PE with Nate Vankouwenberg
1:11:23
1:11:23
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 382 Hit the Gym with a Strength Coach Nate Vankouwenberg, author of "Functional Strength Training for Physical Education" We spoke about: The current state of physical education The impact of the current state on children and learning What is Funct…
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1
The Dark Side of Owning a Gym with Vince Gabriele
53:51
53:51
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 381.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Dark Side of Owning a Gym with Vince Gabriele" We spoke about: All the stuff that can wrong! the sticking points burnout lawsuits betra…
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The New Science of Low Back Pain with Josh Henkin
1:31:43
1:31:43
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 381 Hit the Gym with a Strength Coach Josh Henkin, co-creator of Low Back Pain/Pelvic Control 6-week Online Masterclass We spoke about: What The Industry Gets Wrong About Chronic Low Back Pain Social media science The Biopsychosocial model Current …
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 380 Hit the Gym with a Strength Coach Carmen Bott, creator of ACL REHAB: Exercise Prescription from A-Z We spoke about: Everything ACL Rehab Why are the increasing Stages of ACL rehab Return to Play Problems with RTP Testing There course, "ACL REHA…
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Happiness by Choice: Carmen Alvarez, MGH & Brigham and Women's Mindfulness Expert, on Transforming Pain into Purpose
24:20
24:20
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Carmen Alvarez, Director of Strategic Programs at Massachusetts General Hospital, author of "The Happiness of Coaching", and co-author of the upcoming book, “Happiness by Choice”, shares her development of stress management and burnout prevention programs for healthcare staff, including a successful mindfulness training initiative with the Benson H…
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The Ultimate Guide to Small Group Personal Training with Vince Gabriele
51:29
51:29
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 379.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Ultimate Guide to Small Group Personal Training with Vince Gabriele" We spoke about: An overview of his new book- The Ultimate Guide to…
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Conversations of The ❤️Season 5-Episode 8 Healthy Love & Unity Featuring Tasheba Davis
1:27:18
1:27:18
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Tasheba & I dive deep into a conversation on realtionships, where we go wrong and where we go right. Tasheba brings her expertise as licensed marriage and family therapist to forefront of this discussion. Be sure to listen, subscribe, like and share. Tasheba is a licensed marriage and family therapist, certified body and mind life coach, published …
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Extra Time with Coach Boyle and an Overview of the Perform Better Summits with Chris Poirier
45:10
45:10
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 379 Chris Poirier, General Manager at Perform Better We spoke about: The new Summit format for this summer No more Sundays An added session- a new networking/Q&A room 3 presenters The Florida lineup much more Check out the Summits here The Strength…
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What Makes an Apple Taste Perfect? Apple Influencer, Brian Frange, Ranks His Yums and Yucks
22:19
22:19
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Transform how you look at every apple you bite into. Brian Frange, world-renowned apple expert, and founder of AppleRankings.com, a witty take on which apples kick butt and which should kick the bucket, explores the unexpected science of apple seeds, the art of apple cloning, and insider tips on choosing the best apples for every season. Brian shar…
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Conversations of The ❤️Season 5-Episode 7-Unhinged Featuring Joel Bernardin
2:15:20
2:15:20
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Joel Bernardin & I had an incredible and vulnerable conversation surrounding: -Manhood -Navigating Grief -Mental Health -Relationships -Faith -God -Gratitiude ....and more Be sure to tune in, like, subscribe and SHARE Follow Joel Bernardin YouTube Instagram LinkedIN --- Support this podcast: https://podcasters.spotify.com/pod/show/conversationsofth…
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1
The Power of Volunteering: Insider Secrets with Jessica Pang-Parks (NOF#17)
1:03:03
1:03:03
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Jessica Pang-Parks, a renowned leader in the volunteer engagement space, shares her invaluable expertise on leveraging volunteering as a powerful tool for newcomers. From understanding the significance of volunteering in Canadian culture to finding the right opportunities and maximizing their benefits, Jessica provides practical strategies and acti…
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Training for Lifespan and Healthspan with Kevin Carr
1:01:52
1:01:52
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine We spoke about: How much time to spend on content His lecture at the MBSC Spring Seminar, "5 Fitness Facts That Could Save Your L…
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From Newcomer to Mompreneur: The Journey of Creating a Healthier Baby Food Alternative with Carmen Bautista and Luis Medina (NOF#16)
50:18
50:18
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Carmen and Luis, a power couple who navigated the challenges of starting over as newcomers in Canada. Carmen, a dietitian by profession, shares her story of transitioning from a regulated career to becoming a successful mompreneur. You'll learn how she identified a gap in the market for a healthy, plant-based baby food option and turned her passion…
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Conversations of The ❤️Season 5-Episode 6-Purpose Unleased Featuring Tamala Daniels
1:45:46
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In this episode I had the esteemed pleasure to speaking with Tamala Daniels. Tamala dropped alot of gems on the real estate indusrty, period poverty, social medias impact on mental health and so much more. Tune it, subscribe and share. Ms. Daniels, an Arizona Native, born and raised in South Phoenix, is a servant leader and advocate for community r…
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Think & Grow Rich for Gym Owners with Vince Gabriele
49:06
49:06
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 377.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "Think & Grow Rich for Gym Owners with Vince Gabriele" We spoke about: a recap of his last mastermind- Think and Grow Rich for Gym Owners Th…
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Conversations of The ❤️Season 5-Episode 5-Mental Health Wealth Feautring Dr. Nichole Henderson
1:48:19
1:48:19
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In this conversation Dr. Nichole Henderson & I had a deep conversation on mental health, grief, mental health stigmas, Christianity, relationships and so much more. Nichole Henderson is the founder and CEO of Victorious Beginnings, LLC. She started She started her independent private practice in Las Vegas, Nevada in 2012 and is where she has consis…
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Creating Content that Educates, Entertains, Positions & Sells with Luka Hocevar
1:36:30
1:36:30
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it…
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Conversations of The ❤️Season 5-Episode 4 Cycle Breakers Featuring Youlanda Johnson
1:28:00
1:28:00
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Miss Youlanda & I have a very loaded conversation on mental health. We dove into mental health professionals working in the schools, breaking generaltional cycles, marrital therapy and so much more. Be sure to watch, like, comment, share and suscribe. Youlanda Johnson is a Licensed Marrriage Family Therapist -Intern and Certified Life Coach. Since …
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Conversations of The ❤️Season 5-Episode 3-Breaking The Chains Featuring Tasheba Davis
1:13:07
1:13:07
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Tasheba & I dive deep into a conversation surrounding mental health, therapy and unpacking trauma. We also dive into the the complexities of how community, faith and church play a role in how mental health is viewed. Tasheba also discusses how her faith in God plays a role in her everday life. Tasheba is a Licensed marriage and family therapist, ce…
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Winning the Ontario Colleges Marketing Competition: Secrets of Success from Sanaz Bahadori and Livia Barbosa de Oliveira (NOF#15)
39:41
39:41
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Sanaz and Livia, were two newcomers who defied the odds and emerged as champions at the prestigious Ontario Colleges Marketing Competition (OCMC). Through their gripping stories, you'll discover practical strategies for conquering self-doubt, embracing a growth mindset, and mastering the art of pitching and presenting. Prepare to be motivated as th…
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1
Conversations of The ❤️Season 5-Episode 2-Managing Effective Communication Feat. Nicole N. Cooper
1:25:13
1:25:13
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In this episode Nicole & I had a deep diving conversation surrounding communication, mental health and she goes in depth on "See, Move & Manage" A vivacious, accomplished, and multi-talented professional with over twenty-five-years of robust credentials in communications, media/marketing promotions, brand-development, and public speaking that posit…
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1
Chasing Athleticism with Clifton Harski
1:26:02
1:26:02
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification We spoke about: Athleticism as it relates to athletes and general population Why just "playing the sport" is not th…
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1
Conversations of The ❤️Season 5-Episode 1-Entrepreneurship, Perseverance & Faith Featuring Nicole Gaskins
49:17
49:17
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In this episode Nicole Gaskins discusses her battle with sickle cell, her entrepreneural journey, her unwavering persevernace & how her faith in God has kept her going. Born and raised in Colorado, Nicole was exposed to entrepreneurship at a young age and learned discipline, work ethic and independence at the age of 8. Her journey brought her to Te…
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1
5 Most Common Traits Among the Most Financially Successful Gyms in America
33:24
33:24
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 375.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Common Traits of the Most Financially Successful Gyms" We spoke about: What they know about their numbers How they get a leg up with thei…
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1
My Thick Accent is My Superpower with Gurasis Singh (NOF#14)
1:06:52
1:06:52
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Gurasis Singh, moved from India to Canada to study Media Strategies and Advertising. He faced numerous struggles like finding housing, lost job opportunities, and cultural barriers related to his strong accent and appearance. However, Gurasis persevered through networking, persistence and maintaining a positive mindset. He shares his journey to ove…
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Tendons for Trainers with Jake Tuura
1:22:48
1:22:48
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 375 "Hit The Gym with a Strength Coach" Segment Jake Tuura, founder, JackedAthlete.com We spoke about: Tendons vs. Ligaments How do we train tendons As you increase performance, you increase likelihood of injury Can we prevent tendon injuries Is ge…
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1
Lessons from 500 No's: How to Land Your Dream Yes with Joco Amante (NOF#13)
46:53
46:53
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Joco Amante shares his journey of applying to over 500 jobs before finally landing his dream role. Joco invested his life savings to study for an MBA in Canada, but after graduating, he struggled to find work. He opens up about the constant rejection taking a toll on his confidence and the stress of being on a study permit. Joco provides valuable i…
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1
TRT: The Good, the Bad & the Ugly with Ali Gilbert
1:27:53
1:27:53
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 374 "Hit The Gym with a Strength Coach" Segment Ali Gilbert, founder, Silverback Summit and Silverback Coaching by Ali G We spoke about: Her intake process with new clients Labs she recommends and results she focuses on Big rocks to keep testostero…
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Brought to You by PerformBetter.com. Click here for the current sale. Highlights of Special Episode 373.5 Joe Hashey, Founder of Synergy Fitness and Lead Business Coach at SPF Mastermind Fitness Business University and Kiss Marketing "Building Community" We spoke about: Internal community management for gyms Retention- strategies for keeping member…
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Female Athlete High Performance with Erica Suter
1:31:45
1:31:45
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 373 "Hit The Gym with a Strength Coach" Segment Erica Suter, Youth female Speed and Strength Coach, author of "Female Athlete High Performance" We spoke about: Training young female athletes Empowering young woman with strength and conditioning Tea…
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How to Heal After a Beloved Pet's Death: Kaleel Sakakeeny, Animal Talks CEO, on Grieving with Grace
17:56
17:56
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Pet loss grief. It's one of the greatest pains in the world. Kaleel Sakakeeny, ordained animal chaplain and credentialed pet loss and bereavement counselor, explores the depth of the animal companion-human bond, the complex and individualized nature of grief, and the importance of embracing and coping with tough emotions that will essentially alway…
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