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CC is a New York based, twenty-something and your ultimate hype queen. Every Tuesday, CC invites you to experience reality unfiltered, as she reflects upon her own life to break down all of the crazy norms and expectations that have conditioned us humans to be anything but our authentic selves. Throughout the Confidently Me with CC podcast, CC shares her most honest and cringe-worthy stories along with the greatest realizations of her twenty-something’s life thus far. Episodes get into the n ...
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Ep 9. CC on Solo Time, Solo Travel, and Self Love
34:26
34:26
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CC records the pod remotely during a solo trip in Jackson, Wyoming! She dives into how she's spending her time there, what she's learned about herself throughout 3 years of solo trips, when she got comfortable spending time alone, and how to foster self love like never before. -- Find Your Host: IG: @carolinecannon, @confidentlymewithcc TikTok: @co…
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Ep 8. Feelings, Emotions, and Being Human... Oh My!
43:17
43:17
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CC dives deep into the difference between feelings and emotions and teaches you about 5 different ways to safely process them (which are also available in the show notes below): 5 Safe Ways To Process Your Feelings/Emotions (CC elaborates on these in the episode): 1. Language 2. Sound 3. Movement/Physical Exertion 4. Stillness 5. Music and/or Movie…
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Ep 7. How To Take Ownership Over Your Personal Preferences
30:40
30:40
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Being a human means that we inevitably have personal preferences, but sometimes we forget to lean into them in order to understand who we truly are. Not only do personal preferences make us human, but they’re what make us uniquely US! CC dives into all things personal preferences and teaches you how to better understand your own as well as how to m…
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Ep 6. Not Too Hot, Not Too Cold, But Juuust The Right People (Part 1)
34:18
34:18
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CC chats all about relationships and shares how you can find that perfect cup of people porridge that’s juuust right for you (wherever you’re at today): Why our relationships are important to building confidence How to suss out whether or not a relationship in your life is ‘right’ for you How CC learned that different people serve different purpose…
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CC dives deep into the emotion JOY and shares some simple tricks for how you can utilize joy to better your life no matter where you’re at: What is joy and why it’s such a special emotion How channeling joy can help you progress along your confidence journey An example of when CC used to joy to help her see a way out of being at her lowest point du…
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***PSA Pod Fam: This episode is a CMWCC MUST LISTEN TO! CC doubles down on all things values, answering questions like: What are values? Why are values important? And how can identifying your own values lead to living a more happy and fulfilled life? Quick refresh on authenticity and what it actually means to be truly authentic An introduction to a…
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Ep 3. 3 Anti-Confidence Red Flags and How To Spot Them
21:41
21:41
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CC introduces Anti-Confidence Red Flags (ACRFs), as she reveals the 3 major ACRFs that hold us back from becoming our most confident selves: This week’s Moody Mic Drop, inspired by one of the greatest chick flicks of all time Introduction to Anti-Confidence Red Flags and why they’re important for you to be aware of ACRF #1 about that ‘hater’ voice …
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CC dives into why we became not confident in the first place and how you can start maximizing your life today: CC’s first Moody Mic Drop and what caused her to have a full on ‘menty b’ this past week Life is shorter than you think, fam! CC reveals the average amount of days one lives in their lifetime and asks "What are you going to do between now …
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Get to know CC as she “spills the tea” on her life, along with why she started this podcast in the first place: Intro to Confidently Me with CC and the key to feeling good in your own skin A big example of how CC has struggled from baby-boomer conditioning Tea spillage on all things CC and her everyday vibes (I.e. How CC became CC, fun-facts, life …
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CC is a New York based, twenty-something and your ultimate hype queen. Every Tuesday, CC invites you to experience reality unfiltered, as she reflects upon her own life to break down all of the crazy norms and expectations that have conditioned us humans to be anything but our authentic selves. Throughout the Confidently Me with CC podcast, CC shar…
…
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