Over the past few months, I have been sharing more about the power of The Three Principles of Mind, Consciousness, and Thought, which is the basis for my coaching practice. This coaching philosophy not only positively changes lives, it helps people understand how to really live life. I have also mentioned that super coach Michael Neill, whose coach…

In the past few weeks, I have received so many thoughtful, insightful emails from you about how your over-thinking has become a barrier in your life. When we over-think, we pay a price. We miss out on: • Trusting ourselves • Being present and in the moment • Having deeper connections with others • The richness of life In fact, when I did a Google i…

My daughters have learned to knit at school (I certainly didn’t teach them. I can hardly sew on a button)…and they love it. We have balls of yarn and knitting needles all over our house. The girls knit in the car, while snuggled up on their beds or on the couch; they knit with their friends and during story time at school. They have knit scarves fo…

When my ceiling fan spins this fast, it wobbles a little bit and that dangling, metal pull-string whips around and makes a clicking sound…it’s actually a bit frenetic. Now imagine that I turn the fan off…and it spins slower and slower until it stops. The wobbling, whipping and clicking goes away. The fan is still. It’s peaceful. How often do the th…

I want to introduce you to our Woman of the Week, Larkin McPhee. Larkin has made award-winning documentary films for twenty years, examining subjects ranging from the nuclear disaster at Chernobyl to the high-minded ideas emanating from the intellectual stronghold, the Institute for Advanced Study in Princeton, New Jersey. Larkin has traveled the w…