Best Caryn Slack Podcasts (2024)

1
Mediation and Inspiration for Mother's 18:30

2d ago18:30

18:30

Let's take a moment to check in on why meditation is important for mothers, and open up to some intuitive inspiration for mothers moving forward. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
Re-share - Brilliance Meditation 17:54

13d ago17:54

17:54

Let's take a revisit moment with this beautiful visual journey that connects us with our beautiful inner brilliant self! Check out all the things! https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
Intuitive Insight, finding our vibe after an intense week. 13:49

23d ago13:49

13:49

We are interrupting our regularly scheduled re-share to collect our thoughts and open up to a little guidance and intuitive insight. Check out all the things below!https://dot.cards/uniquebeautyandmeditation_--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
Re-share - Protection and Light 28:21

29d ago28:21

28:21

Join me as we explore the notion of finding us again amongst all the excess in life. Filtering through and releasing the energies that aren't ours, feel to intense or don't serve us currently. All the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
Reshare: White light meditation 9:18

1M ago9:18

9:18

Take a moment with me as we throw back to some of the fav meditations over the years with the podcast. Which meditations did you enjoy? Also listen in the beginning for a call to action for future episodes. All the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/supp…

1
An alternative view on manifestation - Journey to Recieve 11:33

2M ago11:33

11:33

Take a bit of a sneak peek into the journey to receive with me, a weekly channeled message. This week we are exploring the notions of manifestation and how that gets to shift. All the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
Mountain top breathing 10:26

2M ago10:26

10:26

Join me as we explore one of my favorite breathing techniques. We explore the why's and how's of this technique, and then practice it. Try it out and let me know what you think. *Before taking on any new breathing techniques please consult a medical professional if you should have any current breathing concerns* Explore and follow all the things in…

1
Join us for an experiment! 28:11

2M ago28:11

28:11

Join Dr. Meredyth McMichael and myself as we do some water testing with the new intention infused water bottles.I love it when we can explore with casual experiments!Check out all of Dr. Meredyth McMichaels stuff here:https://www.healthandwellnessbymeredyth.com/Check out all my things here:https://dot.cards/uniquebeautyandmeditation_--- Support thi…

1
2 minute meditation 6:35

2M ago6:35

6:35

What does a 2 minute meditation even look like? We don't have to make meditation as difficult and complex all the time. Maybe we start by planting a seed within our week, twice. All the things https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
Are you denying your current self? 15:34

3M ago15:34

15:34

Are you denying your current self for a "better" version of a future you? If you say "I'll be happy when" or "I'll be successful when", or any other version of that, then this is a podcast for you. I know I needed to hear this, maybe you do to. We get to be done sacrificing our current selves and experiences for that future version of us. Share you…

1
A conversation about crystals, what my current intentions are. 22:27

3M ago22:27

22:27

Join me as we continue our chat about crystals and I share some of the intention pieced I am working with currently, professionally and personally. Let me know how you work with your stones? --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
EXTRA EPISODE - Full moon meditation 23:42

3M ago23:42

23:42

Because the full moon be full mooning here is a (repurposed) meditation to support a release of what hasn't been vibing with you and an embrace of the light the full moon offers. Take this outside and enjoy the fresh air while listening! all the things: https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotif…

1
Let's chat with Melissa about a Taste of Spring! 21:43

3M ago21:43

21:43

Join me as I have a chat with Melissa Killeleagh about yoga, meditation and how they can support you. As well as we introduce you to a great event where you can learn more, ask questions and experience a taste of our styles! To sign up for the Taste Of Spring event happening April 20th check out the link below! https://healthandwellnessbymeredyth.j…

1
Color inspiration and a conversation about crystals 26:46

3M ago26:46

26:46

Join me as we connect with a bit of inspiration through color, and then stay for a conversation about crystals, stones and why I use them. How do you use them? Share with me and we can continue this conversation! https://www.uniquebeautyandmeditation.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
Breathe with me for a moment 10:00

4M ago10:00

10:00

It's powerful to start having moments like this. Visiting with our breath, anchoring our awareness into the present moment.https://dot.cards/uniquebeautyandmeditation_--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
Affirmation Meditation for Divine Support 17:59

4M ago17:59

17:59

Take a pause in life with me for a moment to honor some strength, light and divine support. This is an affirmation from a while back that gets to be shared again. Take a listen and let me know what you think. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
A day in the life of our energy system. 18:30

4M ago18:30

18:30

Journey with me for a moment through our energy system. These are some notions that have recently inspired my learning, teachings, services and self-practices. What do you think about all this?Check out all the things here!https://dot.cards/uniquebeautyandmeditation_--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/suppo…

1
The energy of doom scrolling. 11:31

4M ago11:31

11:31

Facebook went down and sparked a stream of consciousness, if you will. Having had these thoughts while in the car I hit record and here they are shared with you. How does Facebook, our Doom scrolling patterns and the energy we consume around us affect our mind, body, and soul?Take a listen and see what you think. To check out all the things explore…

1
Safety and Stability Meditation for Kids 13:55

5M ago13:55

13:55

Today we take a few moments to welcome safety and stability energy in for the kiddos. With more and more kiddos having anxiety these days a meditation to help them feel safe, practiced on a regular basis can be a powerful tool in the tool box of care. check out all the things here: https://dot.cards/uniquebeautyandmeditation_ --- Support this podca…

1
Parents Note: Safety and Stability Meditation for kids 4:08

5M ago4:08

4:08

Don't forget about your self care along the way, and other tips for inviting this meditation into your kids lives. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

1
Diving into unresolved energy. is it trauma? With Dr. Meredyth McMichael 47:39

5M ago47:39

47:39

Dr. Meredyth McMichael and I have been taking a deep dive into how we experience energy in our body, how we store it and the best ways to help us move through that unresolved energy we could be carrying. This is a product of those conversations. We look at the intense energy we are holding on to, the fight or flight response and what are a few thin…

1
Safety and Stability Visual Journey 14:40

5M ago14:40

14:40

This feels like a visual journey so many people need right now. It is here to help us come out of the fight and flight mode we get into without even knowing these days. The tension, protective reactions and overwhelm get to be set down and we get to choose something different. Take a listen. Take what resonates, leave what doesn't and share your ex…

1
Unaddressed Trauma Energy 25:33

5M ago25:33

25:33

Let's chat about trauma energy and what happens when we start addressing it, or start caring for ourselves and don't even know its there. These are some ideas and experiences I have seen in my work personally, professionally and in conversation with other professionals. Take what resonates and leave what doesn't https://dot.cards/uniquebeautyandmed…

1
15 hacks for navigating this grey time of year 26:30

6M ago26:30

26:30

Winter can bring with it some rather blah days, maybe even some negative energy, or mental and physical health issues. Lets chat about some things we can do to hack our energy, raise our vibrations and bring lightness back into our day. Explore all the things! https://dot.cards/uniquebeautyandmeditation_ To find support during a crisis text or call…

1
Choosing our path moving forward, by forgiving the past. 8:46

6M ago8:46

8:46

In todays episode we embrace a bit of intuitive insight, drawn from the beautiful deck by Rebecca Campbell. What choices can you forgive, and what choices do you get to make moving forward. For more inspirations on the journey to receive visit the sight here to sign up! https://www.uniquebeautyandmeditation.com/journey-to-receive-subscription. --- …

1
Realizing our power of choice within our intention work. 10:11

6M ago10:11

10:11

So it took me a bit to get this one published, thank you for your patience. Here are some thoughts that feel important to share about our power of choice within our intention work.https://www.uniquebeautyandmeditation.com/--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
Working with a New Year intention 14:34

6M ago14:34

14:34

Join me as I share a bit of how my intention work is going and offer a few options of how to work with your New Year Intention.Check out the Intention shop to explore all the pieces and take advantage of the discount code I mentioned in the video https://www.uniquebeautyandmeditation.com/intention-shop --- Support this podcast: https://podcasters.s…

1
Lets talk intentions for 2024 25:27

7M ago25:27

25:27

Caryn chats about intentions for 2024, sharing some personal experiences, offering some options and inspirations, finishing off with a visual journey. If you would like to work with Caryn deeper in this work reach out. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
When energy is peaking.... It's time to hang on and care for yourself. 16:15

7M ago16:15

16:15

I have this notion that came up energetically for me this morning and was accented in my research. So ofcourse I wanted to share with you. Here's an extra episode, with a conversation about that and about the energy lately. Take a listen. Let me know what you think.If you want more information about my chakra course that I mentioned inside this epi…

1
Healing and Hot Cocoa 44:07

7M ago44:07

44:07

I wanted to share with you the healing and hot cocoa virtual healing circle from December 18th. This monday hit hard for alot of people, as has this December. Channces are if you are findinghtis podcast then this is a meditative jounrey you need to/get to listen to. So grab a cup of hot cocoa, your favorite cozies and lets dive in. Visit all the th…

1
Walking Back into night time meditation 14:50

7M ago14:50

14:50

Have you walked away from a practice that benefits you, your mind, body, emotions and spirit? I have and we chat about it in this podcast. Share with me your story, and what this sparks in your life? To explore more of my stuff visit this link https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/…

1
Some things about chakra energy I have noticed recently. 21:07

8M ago21:07

21:07

Let me explain a bit about the chakra work we have been doing lately. In this episode, we chat about some chakra work that's been happening. Energy, emotions and experiences and how we can understand them on an energetic level. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack…

1
Gratitude - Stepping stones out of fight of flight energy. 25:25

8M ago25:25

25:25

Let's chat about life, gratitude and how it can help us slow our roll and be present in this moment. Gratitude helps us receive the good and allow the shadowy vibes to not own us. What does gratitude look like and feel like for you? https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-…

1
Let's Chat 31:48

8M ago31:48

31:48

Join me as we chat about life, our recent journey through some colors, and ading richness to life. Check out all the things at the link below, follow, and share with a friend. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support…

1
True Colors Meditational Journey - Amber color energy 32:00

8M ago32:00

32:00

True Colors Meditational Journey - Amber color energy! Embracing our divine creative potential! In this episode, we move through an energy awareness meditation as we check in with the divine creative energy inside our bodies and minds. Honoring our whole self along the way. What did you see? feel? know? trust? through this experience? Share with me…

1
True Colors Meditational Journey - Pause, check-in, reflect. 36:32

9M ago36:32

36:32

Join me as we pause for a check-in. Where are we emotionally? Mentally? Physically? Listen through and share with me where you are at and where you feel you need to revisit. Visit all the links below, and reach out if you would like to work one-on-one deeper within these notions. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast…

1
True Colors Meditational Journey - Red color breakdown 21:49

9M ago21:49

21:49

In this week's episode, we break down some of our experiences within the red visual journey. So far people have recognized the beauty that is their personal view of growth and openness while allowing they get to release what’s not serving them. Things like insecurities, unhealthy energy, lack, rejection, etc. Check out what’s happening and share yo…

1
True Color Meditational Journey - Red Meditation/Visual Journey 28:11

9M ago28:11

28:11

Embracing passion, and vibrancy while releasing pain, fear, and anger. Explore what the red color has to offer you in this week's podcast.Please know these episodes are meant for spiritual enlightenment and entertainment purposes. Please seek a physical or mental health professional with any health concerns or before starting or changing a routine.…

1
True colors meditational journey - Brilliance Breakdown 20:48

9M ago20:48

20:48

Let's talk about our experiences so far through the color energy of this True color's journey, breaking down the brilliance visual journey. If you haven't followed the journey from the beginning you can revisit the past 3 episodes of the podcast. Connect with all the things by visiting here!https://dot.cards/uniquebeautyandmeditation_ --- Support t…

1
True Colors Meditational Journey - Brilliance Visual Journey 33:00

10M ago33:00

33:00

Continuing on our colorful journey we have finally arrived at the Brilliance meditation! Join us along a visual journey that clears our energy through waterfall vibes leaving us fresh and polished to connect with our unique brilliance! Check it out and share your experiences with me. I would love to hear what other experiences so we can share them …

1
True Colors Meditational Journey - Resistance to Brillance 20:25

10M ago20:25

20:25

Here is an update on the true colors meditational journey we started in the last podcast episode. We chat about the resistance that has come up, I share a visual journey I had and what it could all mean.For the previous episode of the podcast where we started the true colors journey check out this link:https://open.spotify.com/episode/2ZlKRgL76aef1…

1
True Color Meditation Journey part 1 21:01

10M ago21:01

21:01

Join me as we explore an inner awareness through colors and their inspiring energy. Over the next 4 episodes, start with an intuitive reading, then journey through each color with meditation, visualization, and maybe even journaling. This is your journey and you get to be your own best witness. I would love to invite you to share this with a friend…

1
Positivity and Light Challenge, part 3 19:58

11M ago19:58

19:58

You have made it to part 3 of this "challenge". I am excited to share the last of the Positivity and Light Challenge. Today we share this light, both with ourselves again as well as the world. Please feel free to revisit any of these parts when ever you need a refresher! (Revisiting? Meditation starts at 6:33 mins in) Also explore deeper with the U…

1
Positivity and Light Challenge, Part 2 20:09

11M ago20:09

20:09

Here we are at part 2 of the Positivity and Light Challenge. It is great to have you here, embracing the intention to welcome Positivity and Light energy into your life. How is it going so far? (Revisiting? Meditation starts at 6:35 mins) Check out the Unique Beginnings Course I am offering now! https://www.uniquebeautyandmeditation.com/unique-begi…

1
Positivity and Light Challenge 19:12

12M ago19:12

19:12

Join me as we kick of a positivity and light challenge. This is a series of episodes to welcome positivity and light energy into your meditation and into your life. (for those revisiting meditation starts at 7:30)Also check out the Unique Beginnings course I am now offeringhttps://www.uniquebeautyandmeditation.com/unique-beginnings --- Support this…

1
A chat about capacity, giving and receiving 14:01

1y ago14:01

14:01

Let's dive in and discuss how we can recognize our energetic capacity. Let's chat about being mindful of our own capacity and how that changes, well also chatting about giving and receiving and what that looks like. Please follow this podcast, leave a review if you are enjoying it or share it with a friend.You can find all of my things at this link…

1
Walking Meditation 21:17

1y ago21:17

21:17

Get your shoes on and let's walk. Join me as we chat about walking with a meditation, and then journey through a walk together. Place this podcast at the top of your favorite walking music, planned for your preferred amount of time and away you go! For those revisiting the meditation starts at about 6 mins in. For those new to this episode start fr…

1
Reshare! Insight from 12/20 16:08

1y ago16:08

16:08

Join me as we revisit some intuitive insight that came from a podcast back from December of 2020. A lot of these themes seem to really resonate with conversations within my life and things I'm hearing from other people. Take a listen. See what you think. Take what resonates leave it doesn't.Check out the links below to follow me on social media or …

1
Conversations with Dr Meredyth McMichael 44:46

1y ago44:46

44:46

Join Dr. Meredyth McMichael and myself as we discuss energy work, meditation, health, wellness, stress, self-care and more. As a Dr. in Chiropractic care, A nutritionist and Yoga professional she brings great experience to the conversation and a light to the world. Grab a cup of tea and join in. Follow Dr. Meredyth:Instagram and Facebook:https://ww…

1
5(ish) mins to breathe and affirm, and some Monday inspiration! 10:15

1+ y ago10:15

10:15

Join me for a few brief moments of simply, calm music and an affirmation. Stay for some Monday inspiration. I am here to support you along your healing, spiritual, self-awarness jounrey. Contact me and we can chat. --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support

Podcasts Worth a Listen

Caryn Slack Podcasts

Podcasts Worth a Listen

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