Best Casey Renae Podcasts (2024)

1
PRACTICAL POD | Roger Christie | James d'Apice + avoiding trolling online 14:09

2d ago14:09

14:09

Host Roger Christie spoke with James d'Apice - founder at law firm Gravamen - about how he uses social media with such authenticity, and what some of the pros and cons have been. James shared an interesting insight into how he has used detractor comments to fuel his own content strategy. (Tune in to episode 43 of the Your Digital Reputation podcast…

1
Crafting an Elite Identity | Maddy Novich PhD 1:10:17

1h ago1:10:17

1:10:17

Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an el…

1
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik 1:20:47

9d ago1:20:47

1:20:47

Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how medications and substances can shake up your sex life! Discover the real truth behind common medications like oral contraceptives and SSRIs and their impact on your sexual health. In this episode, with…

1
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory 1:59:49

10d ago1:59:49

1:59:49

Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shares how he transitioned from a young athlete with potential to a globally recognized sprinter. Learn about his rigorous training regimen, the mental resilience that kept him at the top, and the challen…

1
How to Awaken Your Intuitive Gifts | 275 33:02

22d ago33:02

33:02

Awakening your gifts starts with awakening yourself. Let's talk about it. EPISODE HIGHLIGHTS: The journey of opening to intuitive signals, acting on them confidently, and reinforcing self-trust Why acknowleding and rewriting societal conditioning and historical trauma is crucial in reconnecting with our spiritual roots and understanding the broader…

1
43. James d'Apice, Gravamen | Why be yourself online? 51:48

18d ago51:48

51:48

In this episode of Your Digital Reputation, host Roger Christie explores the value of leaders being authentic online with James d'Apice, founder of law firm Gravamen and host of the successful Coffee and a Case Note movement. They discuss the benefits and challenges of simply being yourself on social media - the opportunities that come from being t…

1
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio 2:01:23

17d ago2:01:23

2:01:23

Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we explore the crucial role of tendons in overall mobility and discuss the various factors impacting tendon functionality. Learn about the basics of how tendons work in harmony with muscles to sup…

1
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown 2:07:02

1M ago2:07:02

2:07:02

Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health impacts everything from nutrient absorption to overall well-being and even mental health. Dr. Brown shares strategies to cultivate a diverse and healthy gut microbiome, the causes and treatment approaches …

1
PRACTICAL POD | Roger Christie | Renae Anderson + getting LinkedIn fit 19:16

24d ago19:16

19:16

Host Roger Christie recently had a fascinating employee advocacy conversation with Renae Anderson at UniSuper. Renae's success as a brand ambassador led to a +7,000% increase in impressions and over $11,000 in earned media value. (Tune in to episode 42 of the Your Digital Reputation podcast to learn more about her story). In this practical reflecti…

1
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health 1:19:17

1M ago1:19:17

1:19:17

Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss the critical importance of protein quality and its impact on more than just muscle health—exploring how it influences hunger, brain function, and satiety. Delving into the nuances of daily protein optim…

1
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera 1:42:22

1M ago1:42:22

1:42:22

Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dysfunction and heart attacks. We delve into testosterone, exploring why low levels might not always warrant treatment and the importance of considering symptoms alongside testosterone levels for therap…

1
42. Renae Anderson, UniSuper | Why empower employees online? 34:46

1M ago34:46

34:46

In this episode of Your Digital Reputation, host Roger Christie speaks with UniSuper's Renae Anderson for a rare insight into the employee advocacy program from one of Australia's largest superannuation funds. Find out what dormant gym memberships, martial arts training and quality t-shirts have to do with one of the BEST online employee advocacy s…

1
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means 1:25:22

2M ago1:25:22

1:25:22

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Americans are getting sicker year after year, despite ever-increasing healthcare spending. Dr. Means believes we are focusing on the wrong pro…

1
Rebuilding the Education System to Train Leaders | Matt Beaudreau 1:37:42

2M ago1:37:42

1:37:42

As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people . In this episode we discuss: The major problems with the traditi…

1
How Growing in Community Helps Us Heal Subconscious Wounds featuring Dani Kenney | 274 33:42

2M ago33:42

33:42

What does being in community bring up in you? Sisterhood wounds? A feeling of safety? A sense of competition? Let's unpack this together... EPISODE HIGHLIGHTS: The early lesson that ignited my mission to teach, support, and hold space for an even more diverse pool of learning styles and lived experiences How being in a community can reflect our wou…

1
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé) 59:59

2M ago59:59

59:59

Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startl…

1
Cycle Syncing: How to Use Your Menstrual Cycle to Increase Productivity featuring Renae Fieck | 273 53:36

2M ago53:36

53:36

Want to Use Your Cycle to Increase Your Productivity while Staying in Alignment? Then this episode is for you! EPISODE HIGHLIGHTS: Why menstruating bodies aren’t designed to be "consistent" How our hormones impact our brain, energy, and productivity Why leveraging your menstrual cycle is the key to scaling your business while feeling balanced How t…

1
How to Get the Most Out of Creatine | Darren Candow PhD 1:17:00

2M ago1:17:00

1:17:00

Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. Dr. Candow has published over 125 peer-refereed journal manuscripts (h-index: 43, i10-index: 89), supervised over 20 MSc and PhD students and received resea…

1
Going Viral on the WRONG Side of IG & Lessons in Being Seen | 272 48:15

2M ago48:15

48:15

Do you worry about what people on the internet might think? Then this one today is for you! EPISODE HIGHLIGHTS: Embracing the lessons that comes from sharing controversial content What it looks like to navigate online trolls with self-awareness How to welcome a diversity of beliefs and spiritual connections while standing firm in your boundaries ar…

1
You Can Conquer Trauma and PTSD | Chris Frueh PhD 1:58:10

2M ago1:58:10

1:58:10

B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military veterans, servicemembers, special operators, private defense contractors, and firefighters; and has conducted clinical trials, epidemiology, historical, and neuroscience research. He has co-au…

1
The Truth About Protein Timing and Aging | Donald Layman PhD 1:12:55

3M ago1:12:55

1:12:55

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascul…

1
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan 1:41:00

3M ago1:41:00

1:41:00

Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his reputation as a regenerative medicine expert and a driven entrepreneur. In this episode we discuss: What is stem cell therapy? Why the standard treatment for orthopedic injuries is wrong. Ho…

1
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn 1:20:40

3M ago1:20:40

1:20:40

Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," and “Playing God.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by mi…

1
The Surprising Reason Why Science is Often Wrong | Gary Taubes 1:25:56

3M ago1:25:56

1:25:56

Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories (published as The Diet Delusion in the UK). Taubes is a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared …

1
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli 1:53:29

4M ago1:53:29

1:53:29

Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State University. He attended NYIT School of Osteopathic Medicine, and upon graduating with Honors in clinical science, Dr. Sportelli pursued a Graduate Medical Internship year in General Family Medicine a…

1
Achieve Your Ideal Body Composition | Dr Ted Naiman 1:22:58

4M ago1:22:58

1:22:58

Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering pri…

1
Forever Strong: Elevate Your Game with the Best in the Business 1:40:27

4M ago1:40:27

1:40:27

This special live episode from the first annual Forever Strong Summit features influential speakers from various fields, including nutrition, business, and personal development. Hear from Michelle Shapiro–functional nutritionist, Ben Newman–performance coach, speaker, and author, Matt Schneider–entrepreneur, Jen Gottlieb–entrepreneur, speaker, and …

1
The ShEeeeeeSH Pt. 2 11:04

5M ago11:04

11:04

Get ready for an even wilder ride in part 2! From things going awry at 8 am to not making it back home until 1 am due to delays and poor planning, this episode concludes my unforgettable ShEeeSH experience. I've dropped all the gems and lessons learned in this one! For the full episode, subscribe to www.caseyrenae.substack.com. #PodcastPart2 #ShEee…

1
Debunking Common Fitness Misconceptions | Thomas DeLauer 1:17:51

5M ago1:17:51

1:17:51

Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own heal…

1
The ShEeeeeeSH Pt. 1 7:37

5M ago7:37

7:37

Press play on this exclusive bonus episode, 'The ShEeeeSH,' where I delve into my unique experience attending one of Instagram's most viral events. I share insights and emotions, questioning whether we're giving celebrity business owners too much credit. My perspective opens a window into the world of viral events. Regardless of the MANY ups and do…

1
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven 1:23:10

5M ago1:23:10

1:23:10

Nicolas Verhoeven is a PhD Candidate in Molecular Medicine who works in a mitochondria and autophagy laboratory; he also holds a Masters in Exercise Physiology. Verhoeven runs Physionic, a brand that bridges the gap between scientific studies and the public’s understanding by opening studies, showing and explaining the data, and explaining the phys…

1
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD 1:09:26

5M ago1:09:26

1:09:26

Cholsoon Jang, PhD is an Assistant Professor of Biological Chemistry at the University of California Irvine School of Medicine. Dr. Jang obtained bachelor’s and master’s degrees from Korea Advanced Institute of Science and Technology. He then received PhD from Harvard University and completed postdoctoral training at Princeton University. Dr. Jang’…

1
You Can Reverse Aging with Muscle | Kevin Murach PhD 1:29:27

5M ago1:29:27

1:29:27

Kevin A. Murach, Ph.D., completed a master’s degree in Exercise Physiology at James Madison University in Harrisonburg, Virginia, then earned his Ph.D. in Human Bioenergetics from the Ball State Human Performance Laboratory in Muncie, Indiana. After Ball State, Dr. Murach spent six years as a post-doctoral fellow/scholar studying muscle stem cells …

1
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver 1:16:14

5M ago1:16:14

1:16:14

Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist…

1
41. Roger Christie, Propel | 2023 Digital Reputation Report Analysis 28:39

6M ago28:39

28:39

In this episode, Roger Christie unpacks Propel's 2023 Digital Reputation Report; delving deep into the insights, statistics and findings behind how more than 100 of Australia's most senior public servants use LinkedIn. If you've been meaning to dive into the 2023 Digital Reputation Report Public Sector Leader Edition, but simply haven't had the tim…

1
Thrive in Adversity by Managing Your Energy | Mark Bell 1:18:01

6M ago1:18:01

1:18:01

Mark Bell has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is currently ranked in the top 10 of all-time powerlifters, with a total of 2,628 lb. He has squatted 1,080 lbs, bench pressed 854 lbs, and deadlifted 766 lbs. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fi…

1
PRACTICAL POD | Roger Christie | Victor Dominello + the key ingredients for LinkedIn success 19:50

6M ago19:50

19:50

Roger Christie reflects on his conversation with The Honourable, Victor Dominello - Former NSW Minister for Digital Government, board member for the Tech Council of Australia, and chair of Minister Gallagher’s Digital Identity Panel, and Minister Shorten’s myGov Advisory Group. And now the Co-Founder of digital transformation partner ServiceGen, he…

1
The Science of Muscle Growth | Christopher Fry PhD 1:33:08

6M ago1:33:08

1:33:08

Dr. Christopher Fry is a tenured Associate Professor in the Department of Athletic Training and Clinical Nutrition at the University of Kentucky, and he serves as the Associate Director of the Center for Muscle Biology. Chris completed a BS in Biology at Baylor University, PhD in biomedical sciences at the University of Texas Medical Branch and pos…

1
40. Victor Dominello, ServiceGen | How Victor uses LinkedIn and what you can learn 25:29

6M ago25:29

25:29

In this episode of Your Digital Reputation, Roger Christie welcomes a very special guest in the studio for our final guest episode of 2023. Someone regularly held up as best practice and whose LinkedIn journey has been followed by millions. And the timing couldn't be better. Propel has released its second Digital Reputation Report, looking at the w…

1
Going Beyond Physical Strength in Fitness | Nathalia Melo 1:09:53

6M ago1:09:53

1:09:53

Nathalia is a fitness professional with over 15 years of experience, and no stranger to challenges as a former bikini Olympia champion, which is the biggest bodybuilding competition in the world. Her work and knowledge has allowed her to be featured in several national and international magazines covers and articles like: Muscle & Fitness Hers , Ox…

1
PRACTICAL POD | Roger Christie | What is a LinkedIn for Leaders program really like? 19:17

6M ago19:17

19:17

Roger Christie reflects on his conversation with Glenn Patterson, CEO at City of Casey, VIC. Casey is the largest local council in the Australian state of Victoria with over 400,000 residents. It’s episode number 39 in the YDR catalogue, and well worth a listen to get a genuine insight from a CEO driving a LinkedIn program across their senior leade…

1
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes 1:45:58

6M ago1:45:58

1:45:58

An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in the HBO miniseries Generation Kill. He can also be seen in Apocalypse Man, UK channel 4’s SAS: Who Dares Wins, and the Fox series Special Forces: World's Toughest Test. He has also contribute…

1
Awakening Your Creative Channel for Healing ft. Dana Wilcher | 271 53:48

6M ago53:48

53:48

Ready to open your creative channel? This episode is for you. In this episode, Dana and I talk about ... How an Artist's Journey is so much more than singing in tune or drawing stick figures Breaking free from the creativity shame complex & why your version of creativity doesn't need to match anyone else's. Why our art is the greatest mirror for ou…

1
39. Glenn Patterson, City of Casey | 'Why LinkedIn?' A CEO case study. 32:17

7M ago32:17

32:17

In this episode of Your Digital Reputation, host Roger Christie interviews Glenn Patterson, the CEO of City of Casey; a local council in the state of Victoria with almost 400,000 residents, making it the state's largest municipality and also one of the fastest growing councils across Australia. I first met Glenn when he decided to get his whole lea…

1
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr 1:07:16

7M ago1:07:16

1:07:16

Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washington University at St. Louis. Dr. Carr is a clinician in the Memory Diagnostic Center and Geriatric Assessment Clinic at WU where he maintains an outpatient consulting practice in dementia and geriatric care. He is involved in Alzheimer’s Disease drug…

1
Healing Through the Language of Dance ft. Luc Tshiboyi | 270 1:00:00

7M ago1:00:00

1:00:00

A big question that gets asked by my clients is, "How can I more deeply embody the version of myself who I am becoming?" While there are so many powerful tools and practices, in today's episode, we talk about a very accessible embodiment practice that you perhaps haven't really considered... ...And how you can access, embody, and explore new identi…

1
PRACTICAL POD | Roger Christie | 5 reasons leaders must step up on social media 19:18

7M ago19:18

19:18

In this practical follow-up episode of the Your Digital Reputation podcast, host Roger Christie reflects on his conversations with two recent UK guests; Charlotte Lander - Director of Social Media and former Global LinkedIn Lead at Standard Chartered Bank - discussing all things online employee advocacy. And then more recently, Sarah Walker-Smith -…

1
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care 1:05:39

7M ago1:05:39

1:05:39

In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing multiple combat zone tours and mastering high and low-profile security protection for various government agencies. Following his departure from the SEAL Teams and CIA, Ray channeled his battle-hardened wisdom into self-improvement, team building, and org…

1
38. Sarah Walker-Smith, Ampa | Why do CEOs need social in their toolkit? 32:33

7M ago32:33

32:33

In this episode of Your Digital Reputation, host Roger Christie interviews Sarah Walker-Smith, the CEO of Shakespeare Martineau and AMPA. Together they discuss the importance of social media for CEOs and the impact it can have on their digital reputation. Sarah shares her personal journey of getting active on social media and how it has benefited h…

1
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD 1:12:12

7M ago1:12:12

1:12:12

Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoctoral Fellowships at McMaster University, Canada under the supervision of Dr. Stuart Phillips. Chris specializes in the use of stable isotopic tracers to track skeletal muscle protein turnover during periods of fasting, feeding, training, and immobiliz…

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