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Carolina swept West Virginia in the Super Regional round and is now heading to Omaha and the College World Series (8:00) Vance Honeycutt joins to talk his Super Regional heroics, Carolina's outstanding season and look ahead to Omaha (25:18) Laura and Sarah Montross join to the talk the upcoming Montross Father's Day Basketball Camp (the 30th year!)…
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Carolina Baseball outlasted LSU to win a dramatic Chapel Hill Regional (7:00) and now hosts West Virginia in the Super Regional round (28:31) Ace reliever Dalton Pence (36:36) and second baseman Alex Madera (49:54) both join Plus: Is Jones allowed back to The Bosh? (1:06:24), the granddaddy of all HCYJT (1:19:11), we're flag guys now (1:41:21) and …
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Carolina Baseball earned the No. 4 National Seed and hosts a difficult regional field (13:48) Tar Heel Basketball added another big man from the Transfer Portal as Ven-Allen Lubin committed to Carolina (27:37) Tar Heel outfielder Casey Cook joins to talk Carolina's season, keeping baseball and life separate and his surfing prowess (39:32) Plus: A T…
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Carolina Baseball concludes regular season play this weekend in Durham against Duke with the postseason looming (4:15) Tar Heel men's golf hosted and advanced through the Chapel Hill regional earlier this week as Austin Greaser took home the individual title (16:22) Shea Sprague from Carolina Baseball joins to discuss the Tar Heel season, transferr…
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Join us for a heartfelt episode of Constructive Curiosity as we celebrate the profound importance of mothers and honor the timeless tradition of Mother's Day. In this special episode, we delve into the pivotal role mothers play in shaping our lives and society with their boundless love, sacrifice, and wisdom. Discover the significance of Mother's D…
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A busy spring continues on the NCAA level...we catch up on all the news and notes (6:54) UNC professor and author Daniel Wallace joins to talk writing, teaching and his book (and movie and musical) Big Fish: A Novel of Mythic Proportions (27:07) Plus: Jones gets CHEATED out of a silent auction win (1:14:25), #LocalNews involving snakes in pants (1:…
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Basketball's roster continues to take shape as RJ Davis announced his return and the Tar Heels picked up a commitment out of the transfer portal (7:44) Jacolby Criswell transferred back to Carolina Football giving the Tar Heels another option at QB (18:12) ACC Champions Austin Greaser from Men's Golf (24:56) and Elizabeth Scotty from Women's Tennis…
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Welcome to another enlightening episode of Constructive Curiosity! In this episode, we delve into the transformative power of cultivating a positive mindset and its profound impact on achieving success in all aspects of life by examining the quote "every success is achieved in your mind first." Join us as we explore practical strategies and daily p…
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Portal season continues as Carolina's BB roster evolves (7:44) Spring FB is complete (26:54) Seth Trimble joins to talk entering the transfer portal and ultimately deciding to return to Carolina (31:45) Plus: Powerful Performance of the Month (51:00), a Tar Heel (family) with a "Life Well Played" (55:54), two more ACC Championships (1:03:57) & the …
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🔓 Discover the power of beginner's permission in our latest episode of Constructive Curiosity! Join host Casey Sprague as we explore the transformative quote: "You'd be surprised by the many talents hidden within you if you only gave yourself the permission to be a beginner." 🎨 From stepping into the unknown to embracing the discomfort of learning,…
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Carolina Football's Spring Game is tomorrow in Kenan Stadium as the Tar Heels head into the offseason (3:12) Portal season continues as Carolina's men's and women's basketball rosters continue to take shape (15:45) Peter Fountain of Carolina's No. 1 ranked men's golf team joins to talk the season, the team and going for a championship (33:20) Plus:…
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Join us on Constructive Curiosity as we embark on a journey delving into the transformative power of second chances and the resilience that emerges from adversity. Inspired by a poignant quote from Ted Lasso, we reflect on our own experiences, exploring how we navigate through challenges and embrace opportunities for growth. Without a guest, we div…
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College basketball's portal season is underway and Carolina is not immune to change (6:02) UConn took home the championship...could Carolina have beaten the Huskies? (24:44) Spring FB is going strong in Chapel Hill with the Spring Game a little more than a week away...we discuss some of he major Tar Heel storylines (29:50) Four-time national champi…
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Carolina's terrific 2024 season came to a frustrating close as the Tar Heels fell in the Sweet 16 (3:40) and now head into portal season (23:31) Carolina baseball's Parks Harber joins to talk the Diamond Heels' great start to the season, transferring from Georgia and hitting bombs (33:47) Plus: HCYJT (1:05:02), prop bets (1:13:42), flying shrimp (1…
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Welcome to another empowering episode of Constructive Curiosity! Join your host, Casey Sprague, as we embark on a journey towards harmonizing our professional and personal lives. In today's fast-paced world, striking a balance can seem daunting, but fear not! Constructive Curiosity is here to guide you with invaluable strategies to navigate this in…
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Hubert Davis joins Jones Angell to talk about Carolina's wins over Wagner and Michigan State in the NCAA Tournament, preview the upcoming Sweet Sixteen matchup with Alabama in Los Angeles, and answer Tar Heel fan's questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-in…
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Carolina advanced past Wagner and Michigan State (6:39) to move on to the Sweet 16 where Alabama awaits (25:46) Checking in with Coach Davis (36:39) Mitch Kupchak joins to talk his time at Carolina and his professional life as an executive in the NBA (50:13) Plus: ACC flexing its muscles in the Tournament (1:28:16), a Tar Heel with a "Life Well Pla…
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Join us on this empowering episode of Constructive Curiosity as we delve into the inspiring narrative of "Unbroken" by Laura Hillenbrand. Discover the incredible journey of Louis Zamperini and the invaluable strategies he employed to overcome adversity. From finding purpose and meaning in challenges to cultivating a positive mindset and seeking sup…
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The NCAA Tournament bracket is complete and the Tar Heels are the No. 1 seed in the West Region (3:24) Carolina advanced to the championship game of the ACC Tournament, but came up short against a red-hot State team (38:10) Spring football starts this week...we discuss some of the big story lines (55:51) Checking In with Coach Davis (presented by C…
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Get ready to ignite your curiosity and supercharge your personal growth journey in this electrifying episode of Constructive Curiosity! Join your enthusiastic host [Host's Name] as we dive headfirst into the exhilarating world of embracing a growth mindset. In this dynamic exploration, we'll unravel the secrets behind cultivating a mindset that's p…
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Join us on this episode of Friday Focus on Constructive Curiosity as we unravel the profound lessons embedded within Markus Zusak's masterpiece, "The Book Thief." Delving into the transformative power of literature, the resilience of the human spirit, and the importance of empathy, we dissect the key themes that resonate throughout the novel. Throu…
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It's our annual ACC Tournament week show including: More Duke game talk (5:47) Fan behavior (19:16) All-ACC teams including RJ Davis (POY) and Hubert Davis (COY) taking home major awards (29:44) ACC Tournament preview (45:30) Checking in with Coach Davis (presented by CR Legal Team) (55:45) Our annual ACC Tournament week interview with ACC Coordina…
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In this episode of Constructive Curiosity, we dive into the essential skills of crafting impactful resumes and cover letters. Hosted by Casey Sprague this episode serves as a comprehensive guide for job seekers at any stage of their career journey. From tailoring resumes to the specific job you're applying for to crafting compelling cover letters t…
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Carolina outclassed Notre Dame on Senior Night in Chapel Hill (13:02) setting up another huge matchup with Duke to close the regular season (28:54) Tar Heel great Bobby Jones joins to talk his time at Carolina, eight-points-in-17-seconds and his remarkable life in basketball (45:35) Plus: Chilcutt vs Shaq (8:23), changing criteria for jerseys in th…
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Carolina came back to beat State on Saturday afternoon to stay in first place in the ACC (6:13). Now, the Heels have Senior Night (22:50) against a young Notre Dame team playing its best basketball of the season (27:07) Hubert Davis joins for our weekly installment of "Checking In with Coach Davis" presented by CR Legal Team (51:05) Matt Jednak, Ca…
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In this episode of Constructive Curiosity, host Casey Sprague delves into the art of creating a stellar LinkedIn profile. From choosing the perfect profile picture to crafting a compelling summary and engaging with your network, this episode offers actionable tips for making a great impression on the world's largest professional networking platform…
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Episode 67 of Constructive Curiosity delves into the dynamic world of leadership, project management, and career coaching with the vibrant Elvi Caperonis. As an energetic leader, technical project manager, and seasoned career coach, Elvi brings a wealth of experience and insight to the conversation. Listeners can expect to gain actionable insights …
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Carolina enters the final stretch of the regular season by taking on State in the Smith Center on Saturday afternoon (9:29) Hubert Davis joins for our weekly "Checking In with Coach Davis" feature (29:19) RJ Davis joins to talk his record-breaking performance against Miami, his terrific senior season and the potential of his jersey in the rafters (…
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RJ Davis had an all-time performance pouring in 42 points as Carolina squeaked past Miami on Monday night (6:21). You'll hear post game reaction from a fired up Hubert Davis (19:52) and RJ Davis (24:10) The win over the Hurricanes completed a two-win-in-three-day stretch as the Tar Heels beat Virginia at its own game on Saturday afternoon to snap a…
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In this episode of Constructive Curiosity, host Casey Sprague dives into the topic of seasonal depression, also known as seasonal affective disorder (SAD), and explores effective strategies for overcoming its challenges. As the winter months roll in, many individuals find themselves grappling with feelings of sadness, low energy, and disinterest in…
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Carolina dominated down low and powered its way to a 15-point win over Virginia Tech (6:15) and heads to Charlottesville this upcoming weekend for a match-up with Virginia (17:11) Our weekly installment of Checking In with Coach Davis presented by CR Legal Team (28:06) Seth Trimble joins to talk lock down defense, sophomore improvement and the mida…
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In this episode of Constructive Curiosity, host Casey Sprague explores the transformative power of embracing change in one's career path. Through thoughtful reflection and practical advice, listeners are encouraged to shift their mindset from fear to possibility, viewing change as an opportunity for growth rather than a threat to stability. By delv…
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In this episode of Constructive Curiosity, we explore resilience through the lens of "The Pursuit of Happiness." Following Chris Gardner's determined journey in 1981 San Francisco, we uncover lessons on overcoming adversity and staying true to one's dreams. Join us for valuable inspiration and reflections for all seeking motivation and understandin…
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For the third time in five games, Carolina came up short...this time against a hot-shooting Syracuse team (5:50) and now the Tar Heels host Virginia Tech this weekend (19:35) John Henson joins to talk his time at Carolina, playing professionally, joining the media and whether or not he holds resentment towards Creighton (30:58) Plus: #5SecondChalle…
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For the third time in five games, Carolina came up short...this time against a hot-shooting Syracuse team (5:50) and now the Tar Heels host Virginia Tech this weekend (19:35) John Henson joins to talk his time at Carolina, playing professionally, joining the media and whether or not he holds resentment towards Creighton (30:58) Plus: #5SecondChalle…
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It wasn't easy, but Carolina picked up a win at Miami on Saturday afternoon (6:44) and is right back on the road tonight against Syracuse (23:29) Hubert Davis joins for our weekly "Checking In with Coach Davis" feature (34:29) Carolina baseball head coach Scott Forbes joins to preview the upcoming season for Diamond Heels (42:45) Plus: Sebastian th…
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In this episode of Constructive Curiosity, we delve into the universal experience of disappointment, both in personal and professional spheres. Hosted by Casey Sprague, the podcast explores the challenges of facing rejection, be it from job applications or personal matters. Through poignant anecdotes and insightful commentary, listeners are encoura…
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Carolina came out sluggish and paid the price in losing to Clemson on Tuesday (4:38) and now faces a difficult road trip to Miami (17:10) NBA agent and UNC grad Jim Tanner joins to talk his time at UNC, representing pro athletes and how NIL affects the professional ranks (29:39) Plus: #5SecondChallenge (50:47), Wagon Check (1:02:10) and Vest vs Jac…
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From start to finish Carolina controlled the action to beat Duke on an electric Saturday in Chapel Hill (4:05)...now the Tar Heels host Clemson in the Smith Center (34:26) Hubert Davis joins for his weekly "Checking in with Coach Davis" presented by CR Legal Team (41:36) Carolina's women's tennis coach, Brian Kalbas, joins to talk his wagon of a te…
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