Meet Josephine Kwan. She's a powerhouse entrepreneur and advisor. What many people don't know about Josephine is that both of her parents had cancer diagnoses at the same time and what's so inspiring about Josephine's story is that she not only speaks to the reality of the process behind the cancer journey but she also shares the positivity that ca…

Listen up men because a little short term pain could lead to longer term health gains! We talk all about the prostate with life science smartie, Hannah Sharpe. What is the prostate, where is it located and what you can do to prevent prostate cancer. Also, what's walnuts, green tea and proton radiation got to do with it? Share this information with …

*The content shared here is not meant to be a replacement for medical advice. Please reach out to your practitioner for any health related concerns* Michelle Morand is one of the most enthusiastic and passion advocates in the cancer space. She has had over 25 years as an entrepreneur and clinical counsellor and has devoted the last 11 years to empo…

Mary Zawadzki is a Certified Professional Cancer Coach who comes from eight years’ experience in the not-for-profit sector and is someone who cares deeply about fostering a positive community engagement. Throughout her social support practice, she engages in counselling clients at various stages of their healing journeys from a trauma informed lens…

Hannah Sharpe (a life science student with a background in neurology and microbiology) explains other non-invasive therapy and research happening in the COVID-19 space. She's helping patients understand vaccines (and other treatments) when it comes to COVID-19. If you're curious or questioning about a treatment, dig further for resources (we recomm…

Hannah Sharpe is a 4th year life sciences student at Western University. Almost 6 months ago, Hannah's life was shaken up as most students were when their schooling, internships and jobs were disrupted and things came to a standstill with COVID 19. But Hannah refused to sit by idly. While still attending school and working at a lab, Hannah took on …

Meet Helen Truong, cofounder of super effective. Helen is a self-taught digital creative with a passion for artistic expression that runs through her work, her interactions and even in how she puts together her appearance. For us, Helen breathed life into our Heal Mary brand over a year ago and aesthetically, we have never looked back. Find out in …

Rich Rawlyk is the cofounder of Wayfinder and also a close personal friend. In this episode, find out how he uses technology to influence the classic map, why he came full circle back to the passion he had for guiding at 19 and why he wants to help people find their way back to nature. This is Finding Your Own Way. Contact Rich: Email: richrawlyk@t…

Anne Arbour is a financial educator who is passionate in both talking about money and in helping people. In this episode, Anne sets the baseline of separating the emotion from the math and really knowing your own current money situation, money habits and money goals. Anne also gets real and talks about the mindset behind the fear and loathing of mo…

Glorie Averbach is an entrepreneur, business coach, mentor, founder, women-in-tech advocate and she's just getting started! Glorie started her career plans with the intention of being a lawyer but accidentally fell into tech which led to her owning and selling a successful home tech automation business. Now, Glorie owns a coaching business (my ceo.…

What a ride! 1-year ago I wanted to share the inspiring stories of people I knew who decided to live a life according to their personal rules and standards. Through their stories, I can believe that everything is possible and that people will find a way to accomplish what their heart desires. A year ago, I wanted to do this in the best way I knew h…

Lindsay Anderson is one half of the duo behind Feast: Recipes and Stories from a Canadian Roadtrip and how she got there is one hell of a story. Among the backdrop of a noisy restaurant, Lindsay talks about how her love of food and invention led her away from a traditional food industry career into a 5 month adventure across Canada. Find out why sh…

In this episode, I speak with my sister Cindy who alongside our eldest sister Stephanie were diagnosed with early stage breast cancer in 2017. Thankfully to a genetic test, doctors were able to catch the cancer early but both sisters underwent surgery to remove their breasts and ovaries and had both went through chemotherapy treatments. Cindy by co…

Mark Sissons is a travel writer who has been featured in publications like National Geographic and Nuvo Magazine. In this episode, Mark shares his stories from seeing the world in a mosaic of experience ranging from the ultra luxurious to the ultra poor. He shares a particularly moving story about how travel has given him an ability to witness mira…

In this episode we talk to Cheryl Tansey, a personal and professional development coach about making work be more than just a job. As she embarks on a journey that will take her to conferences in multiple cities across the world, she shares with us her personal story about being a world-wide student, teaches us about finding supporters at your job …

Jeffrey Asirifi is a humble and down-to-earth guy with a serious respect for money. For Jeffrey, it's not about the actual dollars but about dreaming big and making your money work towards those dreams. He tells us what a person needs to know about taxes, how we should look at cryptocurrency and answers the question "are weed stocks are really that…

Turning a love of luxury travel and exploration into a blog, Stacy shares what she's learned about staying travel curious, collaborating with others and everything it takes to be running @awaywithstacy.

My friend Ian, a conservative guy with a secure accounting job and very traditional Asian parents picks up his life and decides to travel the world with no plans. A year later, I sit down with the once self-proclaimed introvert to find out the micro-moment where he decided to change it all.