Best Catch Community Action Together For Children S Health Podcasts (2024)

1
Real Talk with CATCH Moms 40:54

3M ago40:54

40:54

It's CATCH Moms at the Pod today! Rachel Tzinberg, CATCH President and Julie Weinberg, the Vice President, join us to share heartfelt experiences and lessons learned on our parenting journeys thus far. We recorded in the very living room where CATCH began, too! Join us to discover practical advice, have a few laughs and find yourself in our convers…

1
Erasing the Stigma, How One Room Is Making A Difference 30:49

4M ago30:49

30:49

Today you'll meet Adison Schwartz, an inspiring high school senior erasing the mental health stigma every day! She is joined by her school staff mentor, Robyn Corelitz, a social emotional learning specialist. Together, they are making a difference at Deerfield High School. Adison will take us on an audio tour of the amazing space she created, dedic…

1
Delayed Finals and A Controversial Student Editorial 25:00

6M ago25:00

25:00

When Glenbrook North High School delayed finals at the last-minute due to the weather, it launched a firestorm of anger aimed at the administration. In response, student editors at the school newspaper took a stand that brought its own criticism. In this episode of Parenting the Mental Health Generation, we meet the authors of that editorial, Avery…

1
Embracing Life's Glimmers: Finding Joy with Ease 39:11

7M ago39:11

39:11

If you’re stuck in the muck of parenting, you can make positive change without sticker charts and timeouts. Yes, there is another way, and you’ll find it by searching for glimmers, those minor moments that deliver peace and joy. During this episode, we meet an artist who made a big life change for the better and shares how you can follow her lead w…

1
A Lesson in Kicking the Habit of Checking Our Child’s Grades 32:45

8M ago32:45

32:45

How often are you or your child checking their grades? How is that impacting your relationship with your child? In this episode of Parenting the Mental Health Generation, we dive deep into the addictive nature of online grade tracking systems for both parents and students. Join us as we look at the toll these systems take on our families and learn …

1
Avoiding the Overparenting Trap 36:43

10M ago36:43

36:43

Parents are facing real pressures to keep kids active, focused, and accomplished. But to what end? The award-winning documentary, Chasing Childhood, emphasizes the importance of free play and independence as the keys to a kid’s success. In this episode of Parenting the Mental Health Generation, we dig into what’s best for our children and offer gui…

1
Setting Students Up for Success: A Teacher’s Perspective 28:50

11M ago28:50

28:50

From the intense pressures of the college application process to the societal expectations shaping student extracurricular choices. Our kids are doing it all. Are they achieving success? Join Amy O. and Dr. Lisa in a candid conversation with Aimee Wool, a seasoned high school teacher, as they delve into the evolving world of student stress. Wool sh…

1
What Really Matters Most in High School May Surprise You 35:34

12M ago35:34

35:34

"It's wild to me that we throw all these things at teenagers and expect them to handle it with the grace and poise that a 35-year-old would. And so, if I were speaking directly to teenagers of today, what I would say to them is that it makes so much sense that you feel this pressure. It makes so much sense that you feel stressed out. The environmen…

1
The Power of Stories, A Conversation with Northbrook’s Tara LaCerra 35:34

1y ago35:34

35:34

" I guess we shouldn't make up someone else's story," stated a kindergartner after hearing the book Milo Imagines the World by Matt de la Pena. That is the powerful message one kindergarten student walked away understanding from their library time with Tara LaCerra. LaCerra is a beloved librarian at one of our local elementary schools. She sees fir…

1
Food Fight: A Middle Schooler's Fight for Self-Acceptance 25:30

1y ago25:30

25:30

" You know, once you become an expert in being yourself, navigating the world gets a whole lot easier." Olivia, from Food Fight Did you know some picky eating is considered an eating disorder? Extreme cases are now diagnosed as ARFID, Avoidant Restrictive Food Intake Disorder. Local author and social worker Linda B. Davis is releasing the book, Foo…

1
Hands Off! Let Them Do It! Playing IS Learning 31:05

1+ y ago31:05

31:05

Don’t worry about reading, writing, and ‘rithmatic for your young children. During the preschool years, they learn all they need to know from playtime. In this episode of Parenting the Mental Health Generation, Amy and Lisa talk to Sue Carr, Director of Monona Grove Nursery School in Madison, Wisconsin, about the lessons that come from independent …

1
An Inside Look: Trauma Informed Education, One School's Vision 30:03

1+ y ago30:03

30:03

How are schools responding to the growing mental health demands of students? In this episode of Parenting the Mental Health Generation, we get an inside look at how one local district is stepping up, especially after community-wide trauma. Jennifer Ginopolis, the Director of Recovery for Township High School District 113, which represents Highland …

1
Anxious kids? Here’s A Therapy Program Just For Parents 33:13

1+ y ago33:13

33:13

If your child is struggling with anxiety, finding them a therapist is often a great option, but it’s certainly not the only one. Sometimes, effective help comes from therapy for parents. In this episode of Parenting the Mental Health Generation, Amy and Lisa talk with Niki Aquino, LCSW, Mind Chicago, about SPACE: Supportive Parenting for Anxious Ch…

1
Supporting LGBTQ+ Kids: A Guide For Parents and Allies 39:03

1+ y ago39:03

39:03

How do you respond when a young person comes out about their gender or sexual preference? What do you say when someone makes a homophobic comment in your home? And how do you initiate a conversation about pronouns? In this episode or Parenting the Mental Health Generation, our hosts, Amy and Lisa, talk with Lizzy Appleby, LCSW and Director of the P…

1
Breaking "The Stigma" 25:35

1+ y ago25:35

25:35

Amy and Lisa sit down with two North Shore filmmakers, Ari Braun and Eden Grunsberg, to discuss their film "The Stigma." The documentary is a raw look into the struggles teens experience in sharing their mental illness with friends. What is so compelling about the documentary is that these filmmakers are themselves teens. Amy and Lisa expand the co…

1
Real Talk: Essays from Real Life, "What do you do when your college student is struggling to get to class?" 3:18

1+ y ago3:18

3:18

When the Anxiety Monster reared his ugly head one morning at college, a student called his mom. In this essay from the CATCH series, In Real Life, she shares their conversation and the one important question she asked to support him in that moment. You can read this In Real Life Journal post here. Do you ever wonder if you’re the only one strugglin…

1
Real Talk: Essays from Real Life, "An Anxious Parent, An Anxious Child, and the Value of Validation" 4:39

2y ago4:39

4:39

It took five years, but I finally figured out how to follow the therapist’s advice. In this Essay from Real Life, a mom shares her struggles with managing her anxiety while trying to support her son on his mental health journey. Through a series of trials and errors, can she learn the true value of validation? You can read this In Real Life Journal…

1
Real Talk: Essays from Real Life, "Alone at a Full Holiday Table" 4:49

2y ago4:49

4:49

During this holiday season, why are we surprised when that unwanted guest, Grief shows up? Listen to this Essay from Real Life as one family opens their arms to a young man walking through his journey of grief. You can read this In Real Life Journal post here. If you’d like to write an In Real Life, email info@catchiscommunity.org. Do you ever wond…

1
Hey Parents! Amy's Kids Have Advice! 40:43

2y ago40:43

40:43

Kids say the darnedest things. In this episode of Parenting the Mental Health Generation, our host’s adult children join the conversation. Shawn and Luke Oberholtzer, Amy’s kids, are in their 20s, and have some things to say about growing up, the parent-child relationship, social media and more. Our other host, Lisa, is raising two young children a…

1
Parenting Pitfalls 30:38

2y ago30:38

30:38

Fear of going to camp...or is it? Toothpaste flavors, chicken nuggets, and friendship drama are all up for discussion in this episode of Parenting the Mental Health Generation. Our hosts, Amy and Lisa, talk with Dr. Natalia Kaczmarek, licensed clinical psychologist and founder of Indigo Therapy Group, Northbrook, Illinois about the challenges of pa…

1
What is executive function and how do I help my kid build it at home? 28:12

2y ago28:12

28:12

Have you spent hours arguing with your teen about cleaning their room or taking out the garbage when they couldn't seem to even start the chore? Wondering why your middle schooler couldn't start their homework? In this episode of Parenting the Mental Health Generation, Amy and Lisa talk with Stacy Mautner, an ADHD and advocacy coach about these lat…

1
Taking the Pressure Off: Dinnertime Conversations Matter 21:36

2y ago21:36

21:36

If you are fortunate enough to sit down for a family dinner, you probably hope for a fun-filled conversation with sharing and laughter. For many, that's not the case. Parents often pepper their kids with questions only to receive one word answers, and everyone leaves the kitchen defeated. How can you change the dynamic and create a space where ever…

1
Parenting the Mental Health Generation Season 2 Trailer 2:20

2y ago2:20

2:20

Welcome to Season 2! We officially kick off with our first episode on September 20th and watch for new episodes every third week of the month. You can also find our episodes on YouTube now. Get ready for a new season with new guests who are both mental health professionals and with mental health life experts, those who have walked this journey and …

1
Real Talk: Essays from Experts, Secondary Traumatic Stress: Highland Park Shooting Aftermath 4:00

2y ago4:00

4:00

In our first Essay from Experts in our Real Talk series, we bring to life the interview CATCH did with Dr. Julie Friedman, PhD, trauma psychologist about the symptoms and treatment for secondary traumatic stress. Dr. Friedman is also the Co-Founder and Executive Director of Skyway Behavioral Health in Skokie, IL You can read this CATCH Journal post…

1
Managing My Mental Health As A College Freshman: A Son And His Mom Share Their Story 30:12

2y ago30:12

30:12

If your child is heading off to college and taking their mental health struggles with them, this episode is for you. Kyle, who just finished his freshman year at Cornell College in Mount Vernon, Iowa, and his mom, Anne, talk with our hosts, Amy O. (aka, the mom) and Dr. Lisa (aka, the psychologist) about their strategies for success and lessons lea…

1
Get to Know Our Hosts Amidst Community Trauma 21:46

2y ago21:46

21:46

In our second to last episode of this season, listen to Amy and Lisa share their personal stories of what brought them to CATCH, the life lessons they are learning, and what they are experiencing after the July 4th shooting in Highland Park, a nearby suburb. Whether you're parenting young children or young adults, our CATCH team can relate, because…

1
Real Talk: Essays from Real Life, "Stop, Drop & Roll" 5:39

2+ y ago5:39

5:39

It's true, everything we need to know, we truly do learn in Kindergarten. In our next Real Talk, Essays from Real Life, Linda Davis bravely shares her strategy to cope with the distress, find calm, and get through the tough moments when your parenting worries and fears are running nonstop. Do you ever wonder if you’re the only one struggling with b…

1
Making Sense of Our Chaotic World 36:06

2+ y ago36:06

36:06

The world is a mess right now. No matter what you read, watch, or listen to, the headlines are alarming: senseless shootings, a difficult war, an upcoming and controversial Supreme Court decision, midterm elections, a lingering pandemic, and a serious mental health crisis amongst our kids. If it feels overwhelming to you as a parent, imagine how it…

1
Real Talk: Essays from Real Life, "Dear Anxiety" 3:21

2+ y ago3:21

3:21

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis? Listen to Real Talk: Essays from Real Life, straight from the CATCH Journal at catchiscommunity.org. We’re recording those heartfelt and honest stories from parents and others for those who’d rather listen than read. When you hear people share their most …

1
Real Talk: Essays from Real Life, "I Grieve Because My Son is a Senior and This Is It" 5:00

2+ y ago5:00

5:00

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis? Listen to Real Talk: Essays from Real Life, straight from the CATCH Journal at catchiscommunity.org. We’re recording those heartfelt and honest stories from parents and others for those who’d rather listen than read. When you hear people share their most …

1
Talk About IT! End. The. Stigma. 44:02

2+ y ago44:02

44:02

One of the best ways to support our children's mental health is to talk about our feelings. But that's easier said than done with a kid who doesn't want to share. In this episode of Parenting the Mental Health Generation, we talk with three local school leaders about how they get kids talking. This conversation takes place as we celebrate Mental He…

1
Real Talk: Essays from Real Life, "The Work of Worrying Less" 5:17

2+ y ago5:17

5:17

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis? Listen to Real Talk: Essays from Real Life, straight from the CATCH Journal at catchiscommunity.org. We’re recording those heartfelt and honest stories from parents and others for those who’d rather listen than read. When you hear people share their most …

1
Real Talk: Essays from Real Life, "Am I brave enough?" 3:58

2+ y ago3:58

3:58

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis? Listen to Real Talk: Essays from Real Life, straight from the CATCH Journal at catchiscommunity.org. We’re recording those heartfelt and honest stories from parents and others for those who’d rather listen than read. When you hear people share their most …

1
Tips for Parenting an Anxious Child (HINT: Accept Imperfection...Yours & Theirs) 47:48

2+ y ago47:48

47:48

Do you feel pressure to protect your child from disappointment? You aren't the only one. Our guest, Dr. Karen Cassiday, clinical psychologist and owner and managing director of the Anxiety Treatment Center of Greater Chicago, says that's a common experience for parents these days and comes with real consequences, especially when anxiety is part of …

1
Loving our kids unconditionally...even when we don't like them 28:58

2+ y ago28:58

28:58

Of course, you love your child, but how do you show it? Do they even know it? And what about those moments when they make you so mad the affection is replaced by steam pouring out of your ears? What happens to the love in that case? It's still there, but depending on how you react, your child may only see and feel the anger. In this episode of Pare…

1
Our Kids' Learning Loss, A New Perspective 26:28

2+ y ago26:28

26:28

It's clear many children have slipped academically as a result of the pandemic, and parents are quite worried about the learning loss. In this episode of Parenting the Mental Health Generation, Amy O. (aka "the mom") and Dr. Lisa (aka "the psychologist ") talk with Becky Parkinson, a school social worker, about how to get our kids on track and what…

1
Help! My kid is falling apart! 36:00

3y ago36:00

36:00

Is your home chaotic each night as your kids try to tackle homework? Is your teen isolating in their room and NOT doing their homework? Is there a meltdown every minute or screen time battles to end all battles? You are not alone. And, neither is your child. But, what is really going on? In this episode, Dr. Leigh Weisz, a licensed clinical psychol…

1
Trailer-Can we talk about our kids' mental health? 1:49

3y ago1:49

1:49

Join Amy O. (aka the mom) and Dr. Lisa (aka the psychologist) as they talk to mental health professionals about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being. Dr. Lisa brings her professional expertise and Amy O. shows up with her years of parenting perspective to these …

1
Talking About Trauma 31:49

3y ago31:49

31:49

It's not easy to talk about mental health, but it is vitally important in caring for it, and there are ways to start the conversations. That's why Jessica Hutchison, LCPC, created My Red Said, a mental health awareness campaign inspired by the pandemic. And now it's coming to Northbrook! In this episode, Jessica joins Amy O. (aka the mom) and Dr. L…

Podcasts Worth a Listen

Catch Community Action Together For Children S Health Podcasts

Podcasts Worth a Listen

Quick Reference Guide