This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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This is your place to be empowered from the inside out. You’ll find insights, tips and stories to inspire and equip you to consistently reach your potential, live on purpose, as well as look and feel great whilst doing so. You are not mediocre, made to blend in or coast, but you are dynamic, multi-dimensional and above average!
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If you're passionate about mastering self-leadership, you're in the right place. I've dedicated my career to understanding the science and practice of positive leadership. I Integrate evidence-based principles from the fields of positive psychology with those in leadership and organizational excellence that will help you develop real-life solutions to solve your greatest challenges. Each week I'll bring world-class content with industry experts to help you use positive leadership to build a ...
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A Contagious Smile Podcast
Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social Groups
"A Contagious Smile" is a transformative platform embracing special needs families and domestic violence survivors. We illuminate the journeys of extraordinary individuals who've triumphed over adversity and aspire to ignite your own inner light. Through candid stories, we showcase how they conquered challenges and emerged stronger. Our podcast features insightful interviews with experts, offering resources that empower and uplift. Let us guide you in rediscovering your inner light – because ...
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Boundaries and Breakthroughs: Dr. Catherine Cleveland on Navigating Narcissistic Family Dynamics, Empowering Self-Worth, and Healing Through Breathwork
56:06
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Send us a Text Message. https://clevelandemotionalhealth.com/catherines-books/Unlock the secrets of setting healthy boundaries and breaking away from negative cycles with insights from our special guest, Dr. Catherine Cleveland. In this episode of A Contagious Smile, Dr. Cleveland takes us on her extraordinary journey from the life of a dairy farme…
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SPOTLIGHT | Feeling Overwhelmed or Disconnected? The Essentials of Grounding Yourself for Balance and Wellbeing
17:31
17:31
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How can connecting your physical body and energy field to the earth transform your wellbeing? We uncover the science behind earthing, and reveal its compelling health benefits such as reducing inflammation, improving sleep and boosting your immune response. Explore how grounding yourself can affect the energy anatomy such as the acupuncture meridia…
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Navigating the Future: The Ethical and Societal Impact of Generative A.I. | Jerry Kaplan
52:22
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Join us for an eye-opening conversation with Jerry Kaplan, a leading authority in artificial intelligence and a prolific entrepreneur, as we unpack the profound implications of generative A.I. Jerry, an adjunct lecturer at Stanford, dives into his motivations behind his latest book, "Generative Artificial Intelligence: What Everyone Needs to Know,"…
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EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
20:25
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Why does our ADHD brain get stuck on those annoying negative thoughts? It's all about two parts of our brain: the Task Positive Network (TPN) and the Default Mode Network (DMN). The TPN is our "get stuff done" network - it lights up when we're in the zone, laser-focused on a task. The DMN, on the other hand, is our "daydream/worry" network. It's wh…
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Heartache and Healing: Navigating Narcissistic Family Dynamics, Special Needs Challenges, and Golden Retriever Joy
1:03:33
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Send us a Text Message. What happens when the people who are supposed to love and support you the most turn out to be the ones who hurt you the deepest? Join us in this heartfelt episode as we unravel the complex dynamics of family relationships marred by narcissism. We begin with a warm introduction to our eagerly awaited prequel "Narc Narcos Air,…
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Today, we are joined by Joe Davis, Managing Director and Senior Partner at the Boston Consulting Group, who has navigated his remarkable career from a humble start as a sales rep at Procter & Gamble to steering BCG North America through the turbulent waters of the COVID-19 pandemic. Joe shares insights from his latest book, "The Generous Leader," a…
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EP. 293: What is Rejection Sensitive Dysphoria?
33:58
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Do you ever feel like your emotions are too much to handle? Rejection Sensitive Dysphoria (RSD) is a powerful yet often overlooked aspect of ADHD, particularly in women. If you've ever wondered whether your emotional turbulence is more than just "in your head," you're not alone. Many people with ADHD experience RSD, but it's frequently misunderstoo…
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Humor and Heart: Family Pranks, Pet Peeves, Political Insights, and Overcoming Domestic Abuse
1:05:13
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Send us a Text Message. Ever wonder why some people make a big fuss out of nothing? We kick off this episode with a series of uproarious family pranks and a delightful recount of our daughter's birthday scavenger hunt. Then we shift gears to vent about those infuriating behaviors that turn minor issues into major annoyances, like cutting toenails i…
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Transforming People Development by Building a Culture of Continuous Learning | Catherine Allen
48:18
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Is people development truly the key to business success and societal impact? Join us as we welcome Catherine Allen, co-founder and Chief Impact Officer of AO People Partners, who passionately argues that it is. Catherine sheds light on the transformative power of intentional people development while advocating for a paradigm shift where developing …
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EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
46:34
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"I thought I was just lazy and stupid." These words from Dr. Catherine Mutti-Driscoll hit hard. At 37, with a PhD in education, she discovered she had ADHD - after her son's diagnosis. Tracy sits down with Dr. Mutti-Driscoll to explore ADHD in women, from feeling like an imposter to navigating social interactions. They discuss her groundbreaking wo…
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Family Fun and Serious Discussions: Abby's Dog Mystery, Movie Preferences, and Tackling Gender Identity Issues
49:21
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Send us a Text Message. Ever wondered why a simple Sprite could spark a hilarious debate? Join us in this lively episode of Unstoppable as Abby Cadabby Cadou returns to ignite some playful banter with Michael and Faith. From the mystery behind Abby's dog to the spirited discussions over movie night preferences, we promise you'll be laughing out lou…
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Mindset Mastery and Miraculous Recoveries: Shane's Business Insights, Family Adventures, and Martial Arts Triumphs
40:14
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Send us a Text Message. https://theshaneboyd.com/What if your mindset could be the key to unlocking unparalleled business success? Join us as we welcome back our inspirational friend Shane, who masterfully combines marketing, business acumen, and personal development to transform the way entrepreneurs think and operate. Shane’s boundless passion fo…
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The New Frontier of Healing: Human Biofields, Energy Healing & Integrative Health with Dr. Shamini Jain
52:55
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In this 50th episode and in celebration of our new podcast name, we are excited to host Dr. Shamini Jain, an eminent clinical psychologist and scientist, as she guides us through the revolutionary paradigm shift in holistic wellness and alternative medicine. Author of the award-winning book Healing Ourselves: Biofield Science and the Future of Heal…
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Leading with Radical Respect and Radical Candor: Bestselling Author Shares What it Takes to Build a Peak Performance Culture | Kim Scott
53:49
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Ever struggled with how to deliver effective feedback? Have you ever wondered if there is such a thing as too much honesty? How can I share my truth without hurting the other person? If so, this episode is definitely for you. Join me as I speak with Kim Scott, the bestselling author of "Radical Candor" and "Radical Respect," to share her profound i…
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EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
45:03
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Your thoughts create your feelings. For women with ADHD, negative thoughts and emotions can be particularly challenging. However, this challenge also presents an opportunity for personal growth and mental mastery. By recognizing that our emotions stem from our thoughts, we can better manage our actions and achieve our goals. Mindfulness plays a cru…
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Medical Mishaps and Advocacy: Victoria and Michael's Battle with Hospital Incompetence, Faith's Emergency Ordeal, and The Power of Patient Advocacy
47:11
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Send us a Text Message. What happens when hospital incompetence turns a family emergency into a nightmare? In this emotionally charged episode of Unstoppable, Victoria and Michael recount their traumatic experience with their daughter Faith's emergency visit. You'll hear about the distressing chain of errors that led to a series of unnecessary pani…
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Great Leadership Starts with Great Self-Leadership
48:08
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As we continue to experiment in the Do Good to Lead Well universe, for this month’s solo episode, I am happy to share a very engaging conversation I had as a featured guest on the Leader Chat podcast. We dig into both of my books (Do Good to Lead Well and A Time to Lead) to examine the science and practice of positive leadership. Leadership isn't j…
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How do you effectively prepare for a meeting with an ADHD clinician to seek a diagnosis? Many women feel anxious about seeking an ADHD diagnosis, fearing encounters with professionals who lack expertise in how ADHD presents in women or who may doubt their intentions. As someone who has been through this process for both myself and my son, I underst…
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Laughter and Healing: Victoria's Surgery Stories, Trust in Relationships, and Celebrity Dream Encounters
41:35
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Send us a Text Message. Ever had trouble pronouncing simple words like "ginger" or "gender"? You're not alone! This episode of "Unstoppable" is packed with laughter and heart as Michael and Dr. Victoria Curie share their humorous misadventures, including a playful exchange about such tongue-twisters. We dive into a heartfelt update on Victoria's re…
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Widening Your Window of Tolerance to Stress & Trauma for Mindbody Health with Dr Elizabeth Stanley
53:18
53:18
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Discover how to expand your capacity for resilience and emotional regulation with our incredible guest, speaker and award-winning author Elizabeth Stanley, PhD. We discuss how her near-death experience, childhood adversity and a PTSD diagnosis led to the development of a groundbreaking mindfulness-based mind fitness training (MMFT). Liz explains ho…
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From Challenges to Triumphs: An Inspiring Conversation | Vera Quinn, CEO of Cydcor
50:57
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What are the ingredients for truly successful leadership? Vera Quinn, President and CEO of Cydcor, joins us to dissect the qualities that set great leaders apart. From her journey in door-to-door sales to navigating the complexities of the Corner Office, Vera's experiences illuminate the themes of self-awareness, integrity, and resilience. She cand…
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EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
58:36
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The digital landscape can pose challenges for individuals with unique needs—a challenge Nikki Kuhn is passionate about addressing. As an advocate and entrepreneur in the accessibility field, Nikki shares her journey of overcoming hurdles and fostering change in digital accessibility. She discusses her experiences with ADHD and dyslexia and the impo…
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The Cosmic Journey: Dean's Path to Enlightenment, Healing Trauma, and Navigating the Evolution of the Soul
42:05
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42:05
Send us a Text Message. Unlock the secrets to true happiness and spiritual enlightenment with our incredible guest, Dean Graves—a seasoned teacher, mental health counselor, and spiritual guide. In this episode, Dean recounts his transformative journey from a conventional life to a profound awakening in his 50s. Learn about the nature of stress and …
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Life, Laughter, and Resilience: Navigating Business Launches, Family Antics, and Dramatic Surgeries Amid Political Chaos
37:16
37:16
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37:16
Send us a Text Message. Ever wondered what it's really like to juggle multiple roles in a bustling household while managing a business? Join us on Contagious Smile as we pull back the curtain on our daily lives, from the thrilling launch of "Narc Narc Who's There," our new series on narcissism, to the praise-worthy impact of Dana's book, "Gasping f…
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 4 of a 4-Part Series): Awareness of Our Mindset and Emotions – A Dynamic Duo for Leadership Excellence | Kevin Ford
48:29
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What if your ability to lead effectively hinged on a deep understanding of yourself? In this final part of our special 4-part series, I dig deeper into this critical question with CEO of the Year award winner, Kevin Ford of Calian Group. Kevin shares insightful personal anecdotes about how self-awareness has shaped his leadership journey and impact…
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 3 of a 4-Part Series): Awareness of Our (Business) Environment – Navigating Challenges and Opportunities | Kevin Ford
33:12
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How does an award-winning CEO manage the complexities of leading a rapidly evolving business landscape? Join us for part 3 of this special 4-part series where I speak with Kevin Ford, the dynamic CEO of Calian, as we unpack the multifaceted nature of business awareness. Kevin sheds light on the ever-changing nature of geographical markets and the u…
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EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
37:06
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Harnessing hyper-focus, effective prioritization, and community support are the ADHD traits that Michelle Harris credits for her success. Initially, her signs of ADHD were overlooked due to cultural misunderstandings, but she has since embraced her unique abilities. This episode highlights how unexpected life changes can bring lifelong conditions i…
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Laughter and Legacy: Faith's Epic Pranks, Michael's Colonoscopy Fiasco, and the Essence of Family Connection in a Digital World
37:52
37:52
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37:52
Send us a Text Message. Have you ever sent someone a "for rectal use only" label just to see their reaction? That's just the beginning of the hilarity in this episode as we share side-splitting stories of Faith's mischievous pranks leading up to Michael's colonoscopy. We also explore Michael's amusing struggle to pronounce "digestion," which adds a…
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Adventures and Advocacy: Faith, Abby, and Shanti’s Summer Tales, College Dreams, and LGBTQ+ Representation in Schools
1:00:19
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Send us a Text Message. Get ready for an episode packed with heartfelt narratives, exciting adventures, and invaluable advice! We kick things off with Faith, Sandy, and Abby, sharing their vibrant summer plans and unforgettable experiences. Faith is buzzing with excitement about her summer program in New York City, juggling book marketing, and cele…
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Chief Awareness Officer – The Key Ingredient for a Successful CEO? (Part 2 of a 4-Part Series): Awareness of Our Physical Health – Often Overlooked, Vitally Important | Kevin Ford
38:53
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While we cannot get far without our physical health, it is often overlooked in conversations about leadership excellence, especially when it comes to hard-driving executives. In many circles, it is almost seen as a badge of honor to push ourselves to the brink. However, scientific and anecdotal evidence strongly questions that assumption. Is there …
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Exploring Daoist Medicine & Alchemy with Leta Herman
58:03
58:03
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Our guest today is Leta Herman, an Alchemical Healer, Chinese Medicine teacher, author and host of the Inspired Action Podcast. Leta has immersed herself in the philosophies of Daoism, Alchemical Healing, and Chinese Medicine for over twenty years. A long-time student of Master Jeffrey Yuen, an 88th generation Daoist priest, she is also a graduate …
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Chief Awareness Officer - The Key Ingredient for a Successful CEO? (Part 1 of a 4-Part Series) | Kevin Ford, CEO of the Year of Calian
25:49
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A question we routinely ask in this podcast series is “What does it take to be a highly effective leader?” Join me as I deeply explore this question with Kevin Ford, CEO of Calian over a special 4-part series. In particular, Kevin and I unpack an idea that profoundly resonates with each of us; the Chief Awareness Officer. We both agree that awarene…
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EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
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56:14
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Imagine homeschooling five kids, battling chronic pain, and navigating life with ADHD—all during a pandemic. That's the incredible journey of our guest, Sarah McGlory. After years of dismissal by doctors, she finally received an ADHD diagnosis in her 40s, bringing much-needed validation. Her story is one of resilience and innovation. Sarah's ingenu…
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Laughter and Resilience: Michael and Victoria's Narrative on Narcissism, Family Antics, and Overcoming Adversity
42:19
42:19
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42:19
Send us a Text Message. Ever wondered how a playful joke about a colonoscopy could lead to a profound discussion on narcissism? Join us as we kick off with Michael's upcoming procedure and veer into Victoria's literary adventures, including her quirky prequel "Nart Nart: Who’s There?" We break down narcissism—its roots, the role of upbringing, and …
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Do Good to Lead Well at 100! Lessons in Leadership from our Top Guests
1:17:28
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Today is a very special day in the Do Good to Lead Well universe! The podcast officially turns 100. It is hard to imagine how far we have traveled together in a very short time. It is impossible to do justice to the amazing conversations we have shared together. To mark this very special occasion, I curated some of the most inspiring and thought-pr…
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Healing from the Heart: Emily's Journey Through Childhood Trauma, Breaking Generational Cycles, and Empowering Resilience
38:05
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Send us a Text Message. https://mamahoodaftertrauma.ca/home What does it take to transform childhood trauma into a beacon of hope and resilience? Join us as we sit down with Emily Cleghorn, a remarkable advocate for trauma-informed care, who shares her journey of overcoming emotional neglect and untreated mental health issues. Emily's story is a te…
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EP. 286: Heather Florio: Transforming Women’s Health and Wellness
1:06:53
1:06:53
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Heather Florio's journey is one of resilience and growth. Her advice? Do overwhelming things one step at a time. Diagnosed with ADHD in high school and discovering she was autistic at age 41, Heather turned these traits into sources of strength and creativity. Growing up in a military family in Germany, she embraced her unique perspective and devel…
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From Memory Mastery to Emotional Resilience: John's Battle with Anxiety, Healing Childhood Wounds, and Building a Supportive Community
38:56
38:56
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Send us a Text Message. https://releasepanic.com/free What if you could transform your memory from ordinary to extraordinary? Join us for an inspiring discussion with John Graham, a three-time USA Memory Champion and world record holder. John shares his riveting journey into the competitive world of memory sports, dispelling the myth of innate phot…
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Teen Talk, Laughter and Laurels: Faith and Abbies’s Summer Adventures, Academic Triumphs, and Family Insights
31:55
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Send us a Text Message. Ever wondered how a published teen author and a national honor society inductee spend their summer? Buckle up for a laugh-filled journey as we welcome Faith and our special guest, Abacus, who have some unbelievable stories to share. From Faith celebrating her fifth book to Abacus's prestigious academic honor, this episode is…
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Self Discovery Through Astral Projection & Out of Body Experiences with Allyn Evans
51:51
51:51
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Join us as we journey with Allyn Evans, CEO of the Monroe Institute, a pioneering organization dedicated to the study and facilitation of out-of-body experiences (OBEs) and consciousness exploration, founded by Robert Monroe. Learn about the history and mission of the Institute, and how Bob's personal experiences inspired the creation of a sanctuar…
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Redefining Strength in Leadership: Curiosity and Collaboration | Justine Hendricks
49:31
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Do you think that asking for help is a leadership superpower? Join us as we sit down with Justine Hendricks, President and CEO of FCC, to answer this thought-provoking question and many others over the course of our discussion. We start by examining the importance of curiosity, particularly for CEOs who must navigate complex crises and uncharted te…
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EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
52:38
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Struggling with perfectionism? Feeling like there's always more to achieve? You're not alone! Join us as Laura Key, host of the ADHD AHA podcast, shares her journey from an anxiety disorder diagnosis to discovering her ADHD. She talks about the moments that led to her diagnosis, including a discovery in her childhood journals. Laura reflects on her…
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Deception Unveiled: Shannon's Insights on Recognizing Narcissism, Navigating Toxic Relationships, and Healing from Emotional Devastation
47:16
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Send us a Text Message. Can you recognize the subtle signs of narcissism before it's too late? Join us for an eye-opening conversation with Shannon, a renowned therapist and bestselling author, as she unpacks the often hidden traits of narcissism and their devastating effects on relationships. Shannon brings to light the behaviors associated with n…
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Resilience in Full Bloom: Faith’s Journey from Developmental Delays to Literary Achievements, Fashion Dreams, and Family Triumphs Amid Financial Challenges
59:06
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Send us a Text Message. What if your child, despite facing significant developmental delays, could achieve something truly extraordinary? Join us as we celebrate our daughter Faith’s incredible journey. From the release of her book, "Phoenix Whispered Legacy Reigns," to her budding passion for fashion design, we unveil the multifaceted talents and …
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Fostering Organizational Well-being: Promoting Empathy, Purpose, and Mental Health | Dr. Lisa Calder
52:51
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What if the secret to successful leadership lies not in expertise but in empathy and purpose? Join us as we sit down with Dr. Lisa Calder, CEO of the Canadian Medical Protective Association, to uncover what it truly takes to lead with impact in today's fast-paced world. Dr. Calder, who brings a wealth of experience from her background as an emergen…
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EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques
1:06:33
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Managing time with an ADHD brain can be tough, but what if there were ways to make it easier? Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of usin…
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From Love's Pinnacle to Heartbreak's Abyss: Denise's Journey of Resilience, Healing, and Empowerment
37:16
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Send us a Text Message. https://www.flowgriefacademy.com/talkWhat does true resilience look like in the face of unimaginable loss? We had the honor of speaking with Denise, whose life journey from youthful romance to profound grief unfolds in a story that is as inspiring as it is heartbreaking. Meeting her husband at the tender age of 16, their spo…
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Being Present: How Mindfulness & Meditation Can Change Your Life with Davidji
1:02:30
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Curious about how the power of meditation can transform your life? Davidji is a globally recognized meditation teacher and author. Creator of the 21-day meditation process, Davidji has taught millions of people around the world to heal their hearts, plant powerful intentions and manifest their dream lives. His teachings on stress release, conflict …
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Mastering Remote and Hybrid Work from Stanford Professor and Global Thought Leader | Nick Bloom
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Is the traditional office becoming a thing of the past? In this episode, we sit down with Nick Bloom, Stanford professor and LinkedIn’s Top Voice on Remote Work, to uncover the transformative shifts in our work models that accelerated throughout the pandemic. With two decades of research behind him, Nick provides an in-depth look at how technology …
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EP. 283 Kris Jones: Simplifying Writing for ADHD Brains
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Can creativity and chaos coexist to create brilliance? Let’s unlock the secrets to mastering storytelling and entrepreneurship with Kris Jones in this week’s episode of the ADHD for Smart Ass Women. Kris Jones is a pioneer in storytelling and entrepreneurship. She founded Red Door Stories in 2003 after overcoming significant challenges, including a…
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