Send us a text This week, Chris and Cedar air their grievances with the most recent presidential election. A short and sweet episode to talk through some of the feelings *most* of us are experiencing regarding the outcome, and wrapping it up with some of the most unserious banter possible provided by Chris Bruno himself.…

Send us a text Happy Election Day! Get out and vote, but remember that no one should tell you what to do with your body… interpret that how you wish. This week, Cedar reminds everyone to be mindful of the fact that when choosing your next boyfriend, you’re also choosing him for everyone else in your life. Chris deep dives on douching —because some …

Send us a text Happy ALMOST Halloween! Who’s ghosting someone this week? Chris has now learned the true definition of imposter syndrome and is obsessed with his latest self-diagnosis. Cedar applauds herself for not hating her exes new girlfriend, simply for the fact that she is her exes new girlfriend. And of course it wouldn’t be a true H&B episod…

Send us a text Happy Tuesday! Cedar and Chris are back with some more Q&A — answering submissions and giving advice absolutely no one will take. Chris talks about how much respect bottoms deserve and touches on how small the gay community can be in a large city. Cedar reassures everyone that they should, in fact, believe EVERYTHING they hear on the…

Send us a text This week Cedar spills the tea on how one of her exes played her and another girl at the same time. But don’t worry, the girls obviously got their revenge. Chris vents about territorial friends and encourages everyone to not be weird. Other ADHD topics touch on “The Big One” and the two reveal their latest celebrity crushes.…

Send us a text Wow, what a week… Catch up with your two besties discussing LA’s hottest social clubs, jealous lovers, service industry careers and much more. Chris talks about God knows what and fails to give any substantial information to prove his horribly thought out topic. Cedar is, for some reason, blacked out and attempts to discuss navigatin…

Send us a text In this episode, we’re labeling ourselves the official “Western Medicine Fan Club” and, honestly, we’re not sorry about it. Chris and Cedar talk about all the things that make adulthood... a lot. We’re obsessed with our friends, but also super overwhelmed by all the adult responsibilities that come with life. From squatters (yes, we’…

Send us a text This week we do another Q&A – spilling your tea, not ours. Listeners reached out with cringy sex stories, situationship drama, falling in love with a best friend, overprotective partners, navigating ‘friendships’ and being in love with an ex. Some bad advice and some mediocre – Chris and Cedar share their strong opinions and personal…

Send us a text This week Cedar and Chris decided to pick up the mics after a long, boozy dinner. But please rest assured that this typically results in amplified chaotic thoughts and even more unpopular opinions. Cedar opens up about her struggles and victories with OCD and Chris comes to terms with the fact that he will probably be single for eter…

Send us a text DISCLAIMER: No amount of disclaimers can justify anything that was said during this episode. Cedar talks about people’s use of inappropriate slurs while Chris attempts to justify his detest for people who “gossip”. In true H&B fashion, the episode turns into nothing but an ironic, shit talking, tea session.…

Send us a text Hi divas! This week Cedar and Chris are switching things up a bit (thank God!) by answering a few more questions from their lovely and dedicated audience while providing nothing short of absolutely terrible advice. Cedar tells us about her eat, pray, love camping excursion paired with her medical anxieties. Chris lets everyone know t…

Send us a text The cockroaches are out and they’re taking out a second mortgage to go to the gym and strictly dating men that buy them Louboutins and Chanel bags. Stock up on your Orange Guard.By Cedar Shamp

Send us a text Do you ever feel like you’re on a hamster wheel trying to figure out what the next cool gym, grocery store, or niche hot girl thing is trending in LA? Well, you’re not alone. This week, Cedar and Chris discuss the exhaustion yet also excitement behind keeping up with the LA trends.By Cedar Shamp

Send us a text Hi divas! This week Chris and Cedar take it upon themselves to give you unsolicited advice on ~drumroll~ DATING! Chris has a new, “healthy” approach to the topic while Cedar analyzes her own dating patterns. The two also swap stories on horrible kissers and give their opinions on their PDA limits.…

Send us a text We couldn’t have done it without you. This week, Chris and Cedar answer all of your burning questions, while attempting to treat their hangovers from a hotel bed in New York. Always use caution when taking any advice provided on this show.By Cedar Shamp

Send us a text Coming to you this week with more chaotic bits regarding, but not limited to: sleeping with strangers, escaping uncomfortable situations, calling anyone and everyone out for their BS, politics, mental breakdowns relating to politics, and much more.By Cedar Shamp

Send us a text Starting the week off strong, Cedar tells more tales of the straight male community that will have your jaw on the floor. Chris expresses his love for ChatGPT which somehow leads to a conversation about afterlife. To finish things off, the pair spiral into an full fledged identity crisis.…

Send us a text Chris, in his typical state of desperation, has now turned to a Hypnotherapist to receive some sort of validation and reassurance. Cedar questions if it’s possible or healthy to remain friends with an ex-lover while being in a new relationship. Can you guess which one of these two idiots got into a bar brawl?…

Send us a text Follow along this week in an episode that builds up to a full on mental and emotional spiral for both Chris and Cedar.By Cedar Shamp

Send us a text This week, Cedar recaps her birthday weekend and lives to tell the tale of nearly being sex trafficked. Furthermore, the pair romanticize an LA Summer, with little to no plans or obligations. We can all bring a piece of a euro-summer to LA (or wherever you're listening from) by making the choice to have 'lovers' rather than situation…

Send us a text Potty talk in relationships. Pop Music. Celebrity DUIs. Backhanded compliments. Vegans. The chicken nugget diet.By Cedar Shamp

Send us a text This week, Chris and Cedar test the concept of having less vocal fry, which lasted all of 30 seconds into the episode. Cedar divulges her distaste for condom usage. Additionally, after his first trip ever to Buffalo Chip in Cave Creek, Chris draws the conclusion that the popular Arizona establishment is the Cuntry equivalent to West …

Send us a text All we talk about is f*cking airports. It seems as though anytime you are within even 3 miles of an airport, you can find a new airport pet peeve. Join us this week as we talk about busted luggage, TSA etiquette, and travel lounges. Cedar provides us with a monumental update on her relationship status. In addition, the pair provide t…

Send us a text OUR FIRST GUEST EPISODE!!!! Join us this week as we dissect all things mental health with our favorite Instagrammer, Poster Journal. Other tangents in this episode include, but are not limited to, topics such as: cancel culture, marriage and the decision to have kids, medical and recreational drug use, and cheating.…

Send us a text Come along this week as Chris and Cedar attempt to answer the question, “is monogamy real?” If you were hoping to find the answer, you’re not going to get it in this podcast. In case you didn’t know by now, we’re not here to educate.By Cedar Shamp

Send us a text This week, Chris and Cedar play a little game of catch-up. Chris recounts his recent trip to Duabi, as a first time visitor, and Cedar details her experience with 222, the hottest new match-making(?), networking(?), dating(?), we’re not really sure(?), experience in LA.By Cedar Shamp

Send us a text Are you tired of hearing about Challengers yet? Chris is too. The girls strategize how you can remain polite and practice proper bedside manner while enduring PNC. Furthermore, Chris expresses his disgust for hearing about the sex lives of certain people, while Cedar calls all of her friends ugly.…

Send us a text The girls take a different direction this week after Cedar experienced something that could only be considered a quarter life crisis. Even the most unserious of girls have to get real from time to time.By Cedar Shamp

Send us a text Have you ever looked at Cedar and thought “wow, she really looks like Michael Jackson”? Anyway, apparently people on twitter have. This week the girls talk about being slut shamed and then swiftly transition into a conversation regarding threesomes, proving that slut shaming is not very effective.…

Send us a text Chris went to Coachella and is declaring his heterosexuality after falling in love with a very *specific* woman. Cedar emphasizes the importance of noting red flags at the beginning of a relationship. The pair come up with a new business plan for Kylie Jenner and her 47 new brands she launched in the past week.…

Send us a text Hygiene is a curtsey both in airplanes and in sex. A hot new way Mormons can scam God just dropped. Last, but not least, we're still obsessed with our exes. Enjoy!By Cedar Shamp

Send us a text Do you ever just wish you could roast like a f*cking rotisserie chicken in a tanning bed? This week the girls discuss facial hair, ghosts from Christmas past, and meeting strangers off the internet.By Cedar Shamp

Send us a text Cedar provides educational context on rodeo sports such as bronc riding and bull riding, with her only credible sources being a guy she made out with once at a rodeo. Chris shares a new concept for his book, Blow Everyone: A Step by Step Guide to Accepting Compliments.By Cedar Shamp

Send us a text Somehow, in 2024, Facebook drama is still the best form of entertainment there is. This week, Cedar outlines her experience using a notorious Facebook group to avoid horrible men, and Chris expresses his desire to find a situationship.By Cedar Shamp

Send us a text Hey Siri, what’s the difference between a blunt and a joint? This week, Chris opens up about his social anxiety and Cedar divulges her past life as a home wrecker.By Cedar Shamp

Send us a text If you have ever embarrassed yourself at HiTops, you may be entitled to financial compensation. Chris shares a story time of how he had another fainting spell, this time while partying at HiTops. Cedar encourages everyone to enable their friends delusions when it comes to relationships. That man texted you back for the first time in …

Send us a text Botched botox, healthy dating habits, and flirting via instagram story likes. Welcome to Chris's weekly therapy session.By Cedar Shamp

Send us a text A combination of growth (?) and the usual debauchery between Chris and Cedar. Cedar shares her experience on how she accidentally manifested BDL (big d*ck luck) and elaborates on breaking cardinal dating rules. Chris makes the decision he will be dating ugly men going forward. The pair recount their year of healing post breakups, and…

Send us a text Come along with us while we discuss the experience of visiting LA pharmacies, Cybertrucks, people who fight battles that aren't their own, and bringing new boyfriends home to meet your family. With none of these topics being related to one another, this week, we are manic little sl*ts.…

Send us a text This week, the girls are really wondering, what is Star Trek? What is Anime? Who is watching Avatar? Chris shares his love for Honey Bunches of Oats, and Cedar shares her disgust for skim milk.By Cedar Shamp

Send us a text Gearing up for Super Bowl LVIII, introducing OUR all star kicker, Chris Bruno. This week, Cedar dissects the differences between cat men and dog men. Meanwhile, Chris shares his frustrations with being employed, and together, the two try to crack the code on living a luxurious life without a job.…

Send us a text Just in case you were wondering, Cedar's favorite chapstick is Smith's Strawberry Lip Balm. If you weren't wondering, then lucky for you, you get a 12 minute rant on the topic in this episode. Chris shares the story of his long and grueling celibacy era, and Cedar advises everyone to lawyer up.…

Send us a text We're back! Apologies for the missed episode last week. As you will notice, in this episode we, very boldly, claimed that 2024 just could not get worse at this point. We even knocked on wood! And guess what, girls - 2024 did get worse, when the very next day, Cedar, our Editor-in-Chief, had her computer decide to end it's long and gr…

Send us a text The podcast about nothing and everything at the same time. Don't take our advice, proceed with caution, and enjoy!By Cedar Shamp

Send us a text Listen while Cedar and Chris give the worst dating advice possible. Cedar shares her technique for getting over a crush while Chris shares his deep burning desire for the psychological warfare of being ghosted.By Cedar Shamp

Send us a text If you thought we were done talking about manifesting, you thought wrong. This year we are manifesting the presidency. Write us in on your 2024 presidential election ballot. Make America Hot and Bothered Again!By Cedar Shamp

Send us a text Happy New Years, girls! Don't forget Cedar's Manifestation Masturbation Technique™ when manifesting for 2024. Lets also debate this topic: are we washing our hands EVERY. SINGLE. TIME. that we use the bathroom?By Cedar Shamp

Send us a text True or false: Cedar and Chris both share the same love language of receiving gifts from men — but only when they don’t have to return the favor. Listen now to find out.By Cedar Shamp

Send us a text Let's all be realistic about how many times we will be married... and divorced.By Cedar Shamp

Send us a text Cedar makes her case as to why she thinks women should share men, and Chris claims his title as a non-self-practicing sex therapist. Dishonorable mention for the most egregious sex technique, the jackhammer.By Cedar Shamp