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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Greetings my brothers & sisters. Sending gratitude to all of you who are joining in today to accompany us down the rabbit hole of self exploration through plant medicines.My name is Ryan Sprague & im here to tell you that your frequency is now set & tuned to explore psychedelic medicines & the impact they've made among the countless psychonauts exploring the last true frontier.Buy a ticket & take the ride with me as we get true first hand accounts of the experiences, benefits, risks & transf ...
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Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
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The Liberated Leader Podcast

Bea Chan | BTYB AKITA Agency

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✨Welcome to the Liberated Leader Podcast! 🙏 Together we’ll connect with leaders in the psychedelic space 🍄 & explore the creations they birthed into the world. All in hopes to bring the psychedelic renaissance into the 21st century & spread the message of inner healing...because when we heal ourselves, we heal the world. ❤️‍🩹So...let’s get liberated! 🔥 🎶Music by www.kiaorion.com
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Down to Reality

Down to Reality

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A Reality TV, Bravo and Vanderpump obsessed creator sharing deep-dives, opinions, Tea, and behind the scenes info on the shows we love most. We also have plenty of off topic chit-chat, because we just can’t help ourselves.Follow us on IG, TikTok, and YouTube at @DowntoRealityPod & @RealityOps, where we share much of what we talk about, as well as clips of the pod!Thank you so much to everyone who helped support us and make this happen!!
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Food Lab Talk

Michiel Bakker

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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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​​​​​​​The ‘Energy Central Power Perspectives™ Podcast’ features conversations with thought leaders in the utility sector. At least twice monthly, we connect with an Energy Central Power Industry Network community member to discuss compelling topics that impact professionals who work in the power industry. Some podcasts may be a continuation of thought-provoking posts or discussions started in the community or with an industry leader that is interested in sharing their expertise and doing a ...
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In this episode of Brain & Life podcast, influencer Chan Plante joins Dr. Katy Peters. Chan shares her experience dealing with misdiagnosis, building an online community, and eventually losing her eye. Dr. Peters is then joined by Dr. David Newman-Toker, professor of neurology, ophthalmology, and otolaryngology at Johns Hopkins Hospital. He explain…
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Allergies are on the rise in both infants and adults. Many are calling it an epidemic. Allergies can limit your diet, cause irritation, and in some cases be life threatening. In today’s episode, we discuss the evidence suggesting that our gut plays a key role in protecting us from food allergies. Professor Gideon Lack tells us how we can reduce the…
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In this episode of the Brain & Life podcast, co-host Dr. Daniel Correa is joined by Deborah Roberts, award-winning ABC News correspondent and co-anchor of the prestigious news magazine 20/20. Deborah shares how she has dealt with vestibular migraine and vertigo while traveling for work, raising her family, and everywhere in between. She discusses s…
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Today we discuss intermittent fasting with Professor Tim Spector, and Gin Stephens, New York Times best selling author of Fast. Feast. Repeat. As many of you long term listeners will know, ZOE ran the world’s largest ever study on intermittent fasting. We know a lot of you are interested in the potential benefits. I’m talking about improved blood s…
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For me, the “goal”, if you will, of my psychedelic experiences has always been to live in a more psychedelic daily reality through utilizing these experiences to take action on creating the life of my dreams. I feel many of us know there is more to life than what we see each day, yet, if you’re like me, you’ve probably wondered from time to time wh…
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Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome. Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how chole…
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In this episode of the Brain & Life podcast, world renowned singer and performer Renee Fleming joins co-host Dr. Daniel Correa. Renee shares how her personal life and career led to her working with experts around the world to author her book Music and Mind, Harnessing the Arts for Mental Wellness. Dr. Correa is later joined by Dr. Francis S. Collin…
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There seem to be good arguments for and against eating dairy. But how do we know what to listen to? Well at Zoe, we consult the latest research to draw our conclusions. In this episode, our two resident professors join us to unpack what the science says about dairy and your health. Learn how your body responds to food 👉 zoe.com/podcast for 10% off …
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One of my favorite aspects of hosting this podcast is the opportunity to meet new people & also to feature some of my closest & dearest friends in the world as I truly believe that human connection is the most important medicine in very short supply in the world right now & my hope is that by featuring these individuals that have supported me in my…
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Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil. Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect…
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In this episode of Brain & Life podcast, co-hosts Dr. Daniel Correa and Dr. Katy Peters answer a few of your questions! Then, Dr. Peters is joined by podcaster and caregiver Janet Fanaki. Janet shares about her experiences as a caregiver for her husband, Adam Fanaki, as he battled glioblastoma, a form of malignant brain cancer. She also discusses h…
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While researching for his bestselling book, Food for Life, Tim dug deep into the new science around UPFs. We used to think they were unhealthy because of their high salt, fat and sugar levels. But there’s much more to the story. Tim helps us navigate our UPF-filled grocery stores to eat healthier, and explains what he got wrong about a food group h…
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As cyber-attacks on critical infrastructure have more than doubled since the pandemic, ensuring that utility security teams stay multiple steps ahead of bad actors remains as important and also as difficult as ever. While the common customer of a power company may not see any changes from their daily experience, the cybersecurity control centers at…
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It’s no mystery for any of you who have been following me for any length of time now that I am a huge proponent of the medicine of Cannabis. That being said & like I say often, even though this may be the most popular plant medicine in existence & the most widely used, I have also found that this plant is the most misunderstood & the true nature of…
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Rates of colorectal cancer have declined in people over 65 but doubled among people under 50 in the last few decades. By 2030 it’s expected to be the leading cancer-related death in this age group. In today’s episode, gastrointestinal cancer and prevention specialist, Dr. Andy Chan, explains how changes in the gut microbiome could be to blame. Dr. …
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In this episode of Brain & Life podcast, Olympic swimmer and announcer Rowdy Gaines joins host Dr. Daniel Correa. He shares how he found his passion for swimming and how he dealt with Guillain-Barré syndrome in the height of his career. Dr. Correa is then joined by Dr. Mark Milstein, director of the Adult Neurology Residency Training Program at Mon…
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Let's take control of our blood sugar. We’ll dive into a conversation with Professor of Human Physiology, Javier Gonzalez. He explains which exercises can reduce your blood sugar spikes and dips - which will have a positive impact on your long term health. And don’t worry, you don’t have to become an Olympic Weightlifter to do it. Learn how your bo…
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We’re back!!! Join us as we cover our new favorite show, Love Island, & it’s headlines, as well as Vanderpump News! Love Island Part 1 (00:07:06) Commercial Break (00:29:55) Love Island Part 2 (00:30:25) Closing (00:52:16) Loving the deep dives, tea and random side stories? Help spread the word by sharing with a friend, neighbor, coworker or mail c…
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When I entered the realm of psychedelic medicines, no medicine was more popular & talked about more than that of Ayahuasca. I have been fascinated with this medicine for years in hearing so many stories & featuring so many people on the show that have had experiences with it & being as how I have yet to experience this medicine myself, you could sa…
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Did you know you can build muscle just as effectively with plant protein as with animal protein? In this episode, nutritionist Simon Hill, and board-certified gastroenterologist Dr Will Bulsiewicz, explain how our bodies use protein to build muscle and highlight the health benefits of plant proteins, such as reducing the risk of heart disease, type…
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Residential energy customers are being looked at differently by utilities these days. No longer are homes simply end points where energy is consumed, but more and more they are an asset in the dynamic and flexible grid. Recognizing the opportunity that such an evolution of thinking brings, today's guests on the Energy Central Power Perspectives Pod…
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Today we’re finding out how to improve blood vessel health with New York Times best selling author, Dr. William Li. Dr. Li has some simple steps we can take to not only slow down the deterioration of our blood vessels, but also to reduce any existing blockages that we may, or may not yet know about. Learn how your body responds to food with ZOE 👉 s…
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Many of us who come to the realm of psychedelic medicines innately understand that much of what we are told is true in our world is completely backwards. From medicine & healthcare, to how we grow our food, our laws, what we understand about consciousness & more, it’s clear that many of us come to these medicines to subtract from the equation of ou…
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Emulsifiers are common in our diets, enhancing the texture, appearance and shelf life of many foods. But are they safe? In today’s episode, Jonathan and Federica uncover the surprising truth about emulsifiers in our food. We learn the science behind emulsifiers, their impact on health, and the rising concerns over there extensive use in ultra-proce…
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In this episode of Brain & Life podcast, Dr. Katy Peters is joined by Staff Sergeant John Kriesel as he shares about his experience losing his legs in combat. He discusses his recovery process, phantom limb pain, and what changes he hopes to see in treatment options for others. Dr. Peters is then joined by Tamar Makin, professor of cognitive neuros…
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For those of us in the psychedelic space, no molecule is more popular & well known than that of DMT. This being said, for how popular this molecule is, it is shrouded in just as much mystery as it has been for millennia & in addition, many of us are unaware that we actually produce DMT endogenously or, in other words, from within our own being. Tod…
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Today we’re talking about pesticides. More specifically, about the surprising levels of pesticides found in some common foods. Professor Tim Spector is here to tell us how to avoid giving these to our families. Learn how your body responds to food with ZOE 👉 start here 📚 Books from our ZOE Scientists: - Food For Life by Prof. Tim Spector - Every Bo…
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What do astronauts and cancer patients have in common? Jonathan explores this fascinating connection with Dr. Jessica Scott, learning how six decades of NASA research is being used to help the recovery of cancer survivors. New research challenges the traditional notion that you should rest during cancer treatment. Instead, Jessica’s studies into ex…
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In this Brain & Life podcast episode Dr. Daniel Correa is joined by Emmy-nominated journalist and stroke survivor Kristen Aguirre. Kristen shares her journey from experiencing a stroke at age 31 and returning to the workplace to being a vocal disability activist and finding her new “normal.” Dr. Correa is then joined by Dr. Sarah Song, associate pr…
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For many of us who embark into the world of plant medicine, we may come from a background of addiction challenges or substance abuse in which in order to heal our addictions, we must swing the polarity to that of complete sobriety for a period of time. For some of us, that period may be the remainder of our lives & for others, that period may be a …
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Obesity is a physiological condition that can be managed with the right education and treatment. In today's episode, Dr. Louis J. Aronne, a leading expert in obesity research, sheds light on the science behind weight management and obesity treatment. Dr. Aronne dives into groundbreaking weight loss medications. He also explores how lifestyle and ea…
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In this week’s episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss the importance of hearing aids for cognitive function, ways to prepare for hospice care, Tai Chi for blood pressure, and more. If you would like to read th…
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Description: Sometimes not getting what you want paves the way to a better story. Niki Leondakis is the CEO of the largest yoga studio brand in the US, and her journey has been characterized by learning from challenges time and time again. She joins us to share how she has found opportunity in adversity, honed her listening skills as a leader, and …
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Ensuring the future population is filled with community members who understand the world of energy and utilities starts with educating the children today, a topic that is too often overlooked in the utility sphere. That's not the case in the Omaha metro and surrounding areas, though, as today's guest on the Energy Central Power Perspectives Podcast…
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One of my favorite aspects of the world of psychedelics are not only the stories & experiences people have had with them, but rather, what they have been able to create in their lives as a result of connecting with these medicines & doing the work to integrate them thereafter. What I have found in my own experience & in the experiences of others, s…
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