QUAR is an acronym that stands for "questions untouched, answers revealed". It is a platform bringing you questions people are too afraid to ask and answers you might not want to hear. Support this podcast: https://podcasters.spotify.com/pod/show/quar-podcast/support
…
continue reading
Welcome to Sober Soapbox with Chanty. A podcast not only for recovery, but healing and transformation. Let's talk openly and honestly about daily issues while navigating recovery and how it factors into the decisions we make , the hurdles we face and getting the best out of situations sent to challenge our resolve. Nothing is off the table. If I think it, Im gonna say it and then we going to talk about it
…
continue reading
For five glorious years, Bilgemunky Radio was a weekly two-hour broadside of pirate music. Be it rap, metal, alternative, or crusty old sea shanties, if it buckles your swash, it gets played! Bilgemunky Radio should be considered PG-13, as songs (and the host) include any number of references to rum, pillaging, or plundering.
…
continue reading
Welcome to "Change Makers" the podcast for the one in every family who dares to do it differently. This show is dedicated to the solopreneurs and visionaries who see beyond the status quo and strive for more than just getting by. In each episode, we bring you compelling stories, practical advice, and powerful insights from individuals who have faced extraordinary challenges and built businesses that not only succeed but also significantly impact both their lives and the people they serve. Th ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Educate & Rejuvenate: The Podcast
Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...
…
continue reading
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
…
continue reading
Travis W Holland and Chantie Holland hearts are to equip, empower, and encourage you through these podcasts
…
continue reading
I am a Zoe, a human being who failed to live a conventional life. This is a podcast that celebrates the stories of fellow wanderers and wonderers just like you and me. Each season, we'll explore a theme. It's all about the experiences, the challenges, and the unique perspectives they've gained along the way. Join me as I sit down with these incredible folks in each episode, and together, we'll unravel their adventures and insights. But here's the best part—I want to hear from you too! Share ...
…
continue reading
For over two decades, the ALTdot Comedy Lounge has been Toronto's premiere showcase for local talent and favourite spot for comedians. Located at the world famous Rivoli, the ALTdot encourages alternative, new, and untraditional material in a comfortable, cabaret atmosphere.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Feeling Frazzled with Your Schedule with Chanty Macias [#138]
37:41
37:41
Play later
Play later
Lists
Like
Liked
37:41
I know firsthand how chaotic life can get. Juggling family, career, and personal time, it's easy to feel like you're constantly playing catch-up. But guess what? There's a way to bring harmony into this beautiful mess we call life. Dive into this guide to learn how to master time management and intentional scheduling so you can kick overwhelm to th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5 Steps to Set Yourself Up for Success This School Year (at Educate & Rejuvenate 2024) [#140]
27:45
27:45
Play later
Play later
Lists
Like
Liked
27:45
It is back-to-school season! And Kelsey is ready to get you all pumped up and inspired for the school year ahead! Whether you're an educator or a homeschooling parent, it's time to rejuvenate your spirit and set yourself up for success. Let's dive into these amazing insights from one of Kelsey’s sessions at our virtual Educate & Rejuvenate Summer C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Don't Miss the Virtual Education Event of the Year
4:51
4:51
Play later
Play later
Lists
Like
Liked
4:51
Get your tickets to Educate & Rejuvenate here: https://educateandrejuvenate.com/sp/educate-rejuvenate-summer-2024/By Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why You Should Join Us at Our Educate & Rejuvenate Event [BONUS]
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
BONUS EPISODE: Have you been on the fence about joining our Educate & Rejuvenate Conference Summer 2024? Hear from some of our amazing speaker about why you don't want to miss it this year! Get your tickets here: https://educateandrejuvenate.com/sp/educate-rejuvenate-summer-2024/By Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The #1 Teaching Tips from the Experts in 2024 [#139]
27:11
27:11
Play later
Play later
Lists
Like
Liked
27:11
I'm thrilled to dive into something super special today. Imagine gathering the top experts in education, putting them in a room, and giving them just two minutes to share their absolute best tip with every teacher out there. Sounds like a dream, right? Well, guess what? That's exactly what we've done for you today! We're back with the number one te…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
12 Must Listen Podcasts for Back to School [Replay]
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23
With school just around the corner, back-to-school time is in full swing! With that in mind, we know it’s important to get inspired for the new school year and we have just the thing for you on today’s episode. In this replay episode, we have compiled 12 of our must-listen podcasts for back to school. I dive into all of our past episodes that I thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
67% of 4th Graders Are Behind Grade Level in Reading, How Can We Change This Statistic Together?- with Amy Neilson [#137]
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08
Get ready to be inspired because the latest episode of the Wife Teacher Mommy podcast is nothing short of a game-changer. Our fabulous host, Kelsey Sorenson, chats with the incredible Amy Neilson, CEO of Planning Playtime and the genius behind the Elite Reading Coach Academy. Together, they dive into the vital importance of education and rejuvenati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Redefining Success and Authentic Manhood with Gerard Adams
38:27
38:27
Play later
Play later
Lists
Like
Liked
38:27
What defines true success? Is it financial freedom, personal fulfillment, or something deeper? Join us as we sit down with Gerard, a remarkable entrepreneur with over 21 years of experience, who shares his compelling journey from immigrant roots to becoming a respected business leader. Gerard opens up about the challenges solopreneurs face, the tra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Intentional IEP with Stephanie DeLussey [#136]
46:06
46:06
Play later
Play later
Lists
Like
Liked
46:06
Do IEPs make you just want to tear your hair out? Collecting data, getting all the paperwork together, all the meetings, everything that goes into an IEP. Today, I'm interviewing Stephanie DeLussey, owner of The Intentional IEP, and we're talking all about what IEPs are for those who might be new to them, why they are important, how you can streaml…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Progress is Not a Straight Line, and That's a Good Thing. (Live Podcast Recording) [#135]
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24
We want progress to look like a straight line. We expect that. And sometimes we get mad when it’s not. But the reality is life is more nuanced than that- and actually, it’s so much better that way. Welcome to Episode X of E&R The Podcast: Progress is Not A Straight Line (And That’s a Good Thing) Key themes from Progress Is Not A Straight Line: Embr…
…
continue reading
"Sound is My Sanctuary" Sound Healing Workbook Is Available Now! I am so excited to for you to explore this workbook. I often get asked the question, "I am interested in sound healing, but where do I start?" or "How can I deepen my connection to sound?". This workbook is a great answer to those questions. This 50+ page printed workbook is a guide f…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Reasons Why Affirming Students is the Most Important Goal for Back-to-School [#134]
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32
Meet Heidi and Emily from The Teacher Approved podcast Do you ever feel like there’s just not enough time to be the kind of teacher you know you could be? Co-hosts (and sisters!) Heidi and Emily of Second Story Window are here to help you elevate what matters and simplify the rest. Join them as they share research-based and teacher-approved strateg…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Self-Doubt and Embracing Feedback for Business Success with Chanti Zak
1:10:29
1:10:29
Play later
Play later
Lists
Like
Liked
1:10:29
What if viewing difficult feedback as a sign of progress could revolutionize your business approach? In this enlightening episode, we sit down with Chanti Zak, the copywriting genius behind transformative quizzes for industry legends like Amy Porterfield and Jenna Kutcher. Discover how Chanti triumphed over self-doubt and fear of failure to build a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lies We Tell Ourselves as Homeschool Moms with Katie Hedrick [#133]
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37
Key themes (lies!) discussed in Lies We Tell Ourselves as Homeschool Moms: Lie #1: I’m not qualified to teach my children Lie #2: My kids are falling behind Lie #3: I’m too busy too… Lie #4: I’m not doing enough or I am not enough In this episode of Educate & Rejuvenate: The Podcast, Kelsey along with fellow life coach and homeschool mom, Katie Hed…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern
50:26
50:26
Play later
Play later
Lists
Like
Liked
50:26
Episode 105 | Taking Your Seat with Confidence with Ethan Nichtern, Buddhist Teacher and AuthorInstagram: @ethannichternConnect with Ethan’s Offerings: https://www.ethannichtern.comGet Ethan's New Book Confidence: https://a.co/d/fH4ZylcEthan Nichtern is a Buddhist teacher , and is the author of the acclaimed book The Road Home: A Contemporary Explo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Creating and Honoring Our Boundaries with Barb Flowers [#132]
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30
Key Themes from Creating and Honoring Boundaries with Barb Flowers The importance of boundaries to prioritize self-care and well-being Ways to set limits for managing your time and avoiding over-commitment How to effectively communicate boundaries and maintain healthy relationships In today's fast-paced educational landscape, educators often find t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Honesty and Smart Investments with Noah Hoffman
1:09:28
1:09:28
Play later
Play later
Lists
Like
Liked
1:09:28
Have you ever wondered how frequent relocations and embracing discomfort can shape a person’s career and life philosophy? In this episode of the Changemakers podcast, our guest Noah Hoffman, an accomplished investor, financial expert, and serial entrepreneur, shares his extraordinary journey from a cook's son to a successful business leader. Noah's…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Have Your Best Summer Yet Part 2 [#131]
19:14
19:14
Play later
Play later
Lists
Like
Liked
19:14
Kelsey highlights a few ways that you can have your best summer yet! Create a stress management plan and use the mindset tools you have to handle stress this summer and to prepare you for the upcoming school year. Design your ideal week schedule to manage your time this summer. Find community and connection for support. Resources mentioned: Get you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Have Your Best Summer Yet Part 1 [#130]
31:30
31:30
Play later
Play later
Lists
Like
Liked
31:30
As the school year comes to a close, educators are presented with a golden opportunity to embrace the much-needed respite of summer. In this episode of Educate and Rejuvenate: The Podcast, Kelsey guides us through a transformative journey, focusing on self-reflection and creating an action plan for a rejuvenating summer break. By carefully balancin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Genuine Connections in Achieving Dreams With Scott Evans
1:05:43
1:05:43
Play later
Play later
Lists
Like
Liked
1:05:43
Have you ever wondered what it takes to truly pursue your dreams? Join us for a heartfelt and engaging conversation with Scott Evans, the charismatic host of Excess Hollywood and World of Dance, as we uncover the transformative power of personal responsibility, authenticity, and high standards. Scott shares candid tales from his journey, including …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
51:44
51:44
Play later
Play later
Lists
Like
Liked
51:44
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa, Buddhist Teacher and Practitioner Instagram: @scotttusa Connect with Brendon’s Offerings: https://scotttusa.com Scott Tusa is a Buddhist meditation teacher and practitioner with over two decades of experience in the exploration and embodiment of the Buddhist path. Orda…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transformative Energy Healing and Conscious Living with Jamie Wozny
1:15:16
1:15:16
Play later
Play later
Lists
Like
Liked
1:15:16
Unlock the secrets of energy healing and intuitive arts with our special guest, an expert in guiding coaches, healers, and teachers towards their true calling. This episode promises to teach you how to balance your masculine and feminine energies, connect deeply with your essence, and live a life brimming with abundance and purpose. Through her pro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Small Groups in the Science of Reading Classroom with Malia Hollowell [#129]
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59
Mastering Small Groups and Literacy Centers: A Science of Reading Approach In episode 129 of "Educate and Rejuvenate: The Podcast," Malia Hollowell sheds light on the importance of small groups in the science of reading classroom. With over 67% of 4th graders in the United States reading below grade level, implementing effective small groups become…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E7: Tate - Quest for a creative and challenging Life
30:17
30:17
Play later
Play later
Lists
Like
Liked
30:17
Tate is a cell therapist specialist, a poet, and an ADHDer. Let his poems fill the rest of this intro. Poem I Do fish swim in the night? Drowning in desire Curiosity aflame I send flirtations in lingering gazes. The cheeky smile betraying intent If i were a fish. id be the first to bite the hook No words uttered Gaze kept We float around in anticip…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Let's Talk About Mental Health with Kristina Kuzmic [#128]
55:36
55:36
Play later
Play later
Lists
Like
Liked
55:36
The stigma surrounding mental health is a pervasive issue that often prevents open and honest discussions. In this episode, Kelsey sits down with Kristina Kuzmic to delve into the complexities of mental health and the impact it has on parenting, education, and personal well-being. This candid conversation explores the challenges, triumphs, and impo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 103 | Working With Resonance and Flow State with Brendon Henderson
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56
Episode 103 | Working With Resonance and Flow State with Brendon Henderson, Multidisciplinary Healing Artist and Founder of PROTA Instagram: @brendonlives Connect with Brendon’s Offerings: https://bio.site/hennohouse Brendon Henderson is a multidisciplinary healing artist who built his practice to challenge norms in the wellness world. His unique s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Welcome to Educate & Rejuvenate: The Podcast [#127]
22:19
22:19
Play later
Play later
Lists
Like
Liked
22:19
The Rebranding Journey from Wife Teacher Mommy to Educate & Rejuvenate In episode 127, Kelsey announces the evolution of "Wife Teacher Mommy: The Podcast" to "Educate and Rejuvenate: The Podcast." This transition fits into our mission to help educators not only thrive but also revitalize their passion for teaching. Did you know that a recent Gallup…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez, Artist-Author, Ritualist, and Non-Clinical Depth Psychologist Instagram: @yantrawisdom Connect with Chanti’s Offerings: https://www.yantrawisdom.com To purchase her Birdsong Somatic Oracle (deck and book): https://www.yantrawisdom.com/boutique/birdsong-oracle Dr. …
…
continue reading
Kelsey reflects on the podcast's evolution and exciting upcoming changes in this finale episode of Wife Teacher Mommy: The Podcast. What is happening to Wife Teacher Mommy: The Podcast? Be sure to listen to next week’s episode to find out! Throughout the episode, Kelsey reflects on her journey from when she started Wife Teacher Mommy 10 years ago t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
125. How to Create An Intentional Life As An Educator- Expert Coaching Panel
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11
In episode 125 of Wife, Teacher, Mommy: The Podcast, our life coaches, including, host Kelsey Sorensen, Bonnie Wiscombe, Chrissy Nichols, Francini Estes, and Kamee Bisson share their insights and personal experiences, focusing on how educators & homeschool parents can create intentional lives and alleviate burnout and overwhelm. Self-Care and Time …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hope, Humor and Inspiration for Teachers with Kristina Kuzmic (Replay)
1:01:13
1:01:13
Play later
Play later
Lists
Like
Liked
1:01:13
This is one of my favorite podcast episodes that I’ve ever done! I have been a fan of today’s guest for a long time, so this interview was a pinch-me moment. Our guest today is Kristina Kuzmic! You may know her from Instagram, TikTok, Oprah, or as the author of her best-selling book “Hold On But Don’t Hold Still”. Chances are you’ve seen Kristina. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Grief into Growth: Embracing Fatherhood and Gratitude with Filmmaker Scott Simock
1:25:30
1:25:30
Play later
Play later
Lists
Like
Liked
1:25:30
From grief to gratitude, join me for an enlightening conversation with filmmaker Scott Samak as we explore the transformative power of personal growth. In this heartfelt episode, Scott shares his journey of becoming a father and an environmental storyteller through his latest docuseries, Earthbound. Together, we unpack the challenges and joys of pa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Hormonal Alchemy and Sexual Intimacy for Profound Healing with Dr. Eva Yacobi
1:16:12
1:16:12
Play later
Play later
Lists
Like
Liked
1:16:12
When Dr. Eva Yacobi candidly shares the narrative of her journey, it's clear that the path to healing is as personal as it is profound. In our intimate conversation, we traverse the terrain of Hormonal Alchemy, her innovative program that weaves together naturopathic practices and trauma recovery. Prepare to be enlightened on the symbiotic relation…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
124. Stop Taking Away Recess (And Do This Instead)
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Recently, we shared a post on Instagram that explained why I don’t love the idea of taking away recess as a punishment for not completing work. We got a lot of engagement on this post, We heard a lot of feedback from our followers asking if we had a solution, so I decided to do a podcast episode about the benefits of recess and why it should not be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Healing Power of Psychedelics and Personal Narratives with Mareesa Stertz
1:08:22
1:08:22
Play later
Play later
Lists
Like
Liked
1:08:22
When Marissa Sturtz and I sat down to discuss the transformative power of psychedelics, we uncovered layers of our own healing journeys that we're thrilled to share. Marissa, with her work at the Global Psychedelic Society and creative ventures in Costa Rica, brings a wealth of experience to a conversation that's both personal and educational. We p…
…
continue reading
As we wait for new episodes to arrive in a week, kick back and listen to this sound bath practice. For the most immersive experience, listen with headphones. Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.comJoin my mailing list: http://eepurl.com/g-jYE5 --- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E6: Verity - Unveiling ADHD: From History to Computer Science
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07
Verity's story is one of those rollercoaster rides through life that you won't soon forget. She's here to share her journey, from her late ADHD diagnosis to the ups and downs of not one, but two PhD journeys. Yep, you heard that right—two! From her humble beginnings studying history to her bold leap into the realm of code, Verity's career path was …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
123. My Top 4 Tips For Self Actualization As an Educator
29:35
29:35
Play later
Play later
Lists
Like
Liked
29:35
I just got back from the incredibly inspirational I Can Do It conference and I am so energized and inspired. I experience so many benefits from attending these conferences all about self improvement. So I wanted to share the 4 main takeaway points that I learned at this special conference! We are going to be talking all about what I learned and was…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
S2E5: Chanti - Thrills, Chills, and ADHD: A Writer's Journey
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00
Hey there, folks! Welcome back to Wondering Zoe, where we get up close and personal with some seriously cool people. Today, we've got Chanti in the hot seat—a writer, event wizard, and all-around awesome human. She only found out about her ADHD later on, and the way she figured it out is downright hilarious! You've gotta hear this story! When chatt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
122. How Yoga Can Help You Calm Your Teacher Life with Brett Larkin
44:52
44:52
Play later
Play later
Lists
Like
Liked
44:52
Whether you practice yoga, are new to yoga or have never done it, you are going to get a lot of inspiration on todays episode on how to calm your teacher life with yoga. We're all about the key benefits of yoga and how it can positively benefit your teacher life with yoga expert and Summer 2024 Educate and Rejuvenate Speaker, Brett Larkin. Brett La…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
121. Netflix's "The Trust" Secrets, Teacher Work Hours & More with Gaspare Randazzo
1:00:09
1:00:09
Play later
Play later
Lists
Like
Liked
1:00:09
We have a special guest with us on today's podcast! He has been on the podcast before and was a guest speaker at our Winter Educate and Rejuvenate event last you. Since we saw him last, he's been on a hit Netflix show and is selling out shows. We have NYC teacher, stand-up comedian, and Educate & Rejuvenate Summer 2024 keynote speaker, Gaspare Rand…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Entrepreneurship with Authenticity with Will Schiller
1:26:56
1:26:56
Play later
Play later
Lists
Like
Liked
1:26:56
When life handed me false summits, my mentor Will Schiller was the compass that guided me back to authenticity and alignment with my values. In an enriching dialogue, Will helps unravel the intricate tapestry of values-driven leadership, and together, we discuss the art of creating content with genuine connections at its heart. We reject the hollow…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Beating Cancer Lead To A Million Dollar Coaching Business with Dr. Jamie Gilliam
1:35:46
1:35:46
Play later
Play later
Lists
Like
Liked
1:35:46
Summary: In this conversation, Jamie Gilliam, a doctor of integrative medicine, shares her personal health journey and the challenges she faced in receiving proper care. She discusses the importance of trusting your gut and seeking alternative approaches when traditional medicine falls short. Jamie emphasizes the need for a holistic approach to hea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stop Comparing Yourself to Other Teachers or Homeschool Parents (REPLAY)
24:15
24:15
Play later
Play later
Lists
Like
Liked
24:15
Head over to the show notes: https://www.wifeteachermommy.com/podcast/stop-comparing-yourself/ Attend the Wife Teacher Mommy Mindset Masterclass Join Wife Teacher Mommy Club. Follow her on Instagram @wifeteachermommy. Join our Facebook group: Wife Teacher Mommies Unite. Follow on Pinterest for more helpful resources.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
120. Make Your Goals Easy with Minimum Baselines
24:08
24:08
Play later
Play later
Lists
Like
Liked
24:08
This is the first episode I've recorded by myself here since the Self-Love Challenge! That means it's almost been a month since I've been in the studio to record a new episode. I'm so excited! Today we are talking all about how to make your goals easy with minimum baselines. We touched on making goals easy during the Self Love Challenge and when I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
119. Expert Panel: All Your Questions Answered By Our Life Coaches!
1:00:40
1:00:40
Play later
Play later
Lists
Like
Liked
1:00:40
This is our first episode following the Self Love Challenge and I wanted to make it a special one! So I brought in some of my friends and amazing life coaches. You are going to be hearing from an expert panel of some of my favorite life coaches. On today’s episode, we are going to be diving into all things self help. This discussion was pulled from…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Keeping The Self Love Going All Year Long (Live Wrap Up Call!)
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57
Get the FULL Self-Love Challenge experience FOR FREE! Register here for your scorecard to track your progress, and submit your completed scorecard to enter to win prizes such as a tumbler and self-care items. We'll also email you the daily challenge and journal prompt and an invite to the LIVE podcast recording wrap-up call on February 21st. It's F…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Celebrate Your Wins & Progress (DAY #14- SELF LOVE CHALLENGE)
17:38
17:38
Play later
Play later
Lists
Like
Liked
17:38
Reflect on your personal growth over the two-week self-love challenge, celebrating your commitment and progress. Consider how you will sustain this self-love practice in the future by observing yourself, choosing your direction, and aligning yourself with your values. Explore resources like podcasts, books, and therapy, or join support groups like …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Self-Compassion Connects Us with Others (DAY #13 Self Love Challenge)
15:39
15:39
Play later
Play later
Lists
Like
Liked
15:39
Throughout this challenge, we’ve explored self-love and self-compassion, recognizing the importance of being gentle with ourselves, acknowledging our shared humanity, and practicing mindfulness. By extending compassion to ourselves, we foster connections with others and acknowledge our interconnectedness in the human experience. Through practices l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Creating A Self Love Affirmation (DAY #12 Self Love Challenge)
15:18
15:18
Play later
Play later
Lists
Like
Liked
15:18
Create a self-love affirmation that integrates thoughts, feelings, actions, and results from the lessons learned in the challenge, ensuring beliefs are realistic and resonate with you. Reflect on thoughts like self-acceptance and compassion, feelings of curiosity and love, actions such as setting boundaries and honoring values, and results like liv…
…
continue reading