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Charlotte Amp Brenda Podcasts

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Heart of the East End

Gianna Volpe, WLIW-FM

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The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio
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MOVE EAT GIVE by Interrupt Hunger

Bill Jollie

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More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day. Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other. Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Foo ...
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October 9th, 2024 - Joshua Ruff and John Monteleone 52:00

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The Long Island Museum’s Joshua Ruff and legendary Long Island luthier, John Monteleone, join Heart of The East End Gianna Volpe on WLIW-FM ahead of the final weekend of “Musical Masterworks: John Monteleone’s Guitars and Other Instruments” at The Long Island Museum. Listen to the playlist on Apple Music…
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11. How I lost 85 pounds | Traci Brown (47 yo) 34:13

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In this "How I Did It" episode, Traci Brown, a 47-year-old health coach from Boerne, TX, shares her inspiring journey from nearly 250 pounds to a thriving, healthy lifestyle. She opens up about how a shocking photo from her 20-year reunion motivated her to take control of her health, lose 85 pounds, and ultimately transform her life. She’s now empo…
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October 1st, 2024 - Brenda Simmons, Anthony Madonna, Charlotte Brathwaite 52:00

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Southampton African American Museum’s Brenda Simmons joins Guild Hall’s Anthony Madonna and artist-in-residence Charlotte Brathwaite on WLIW-FM’s Heart of The East End with Gianna Volpe ahead of Guild Hall and SAAM’s collaborative community gathering with Eastville Community Historical Society, “Passage: a Forgotten Paradise Project” between 2 and …
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September 24th, 2024 - Tijuana Fulford 52:00

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Tijuana Fulford of the Butterfly Effect Project joins Heart of The East End Gianna Volpe on WLIW-FM to talk about developments within the non-profit, including a new brick-and-mortar location, ahead of BEP’s 10th anniversary and the Unseen & the Untold panel discussion at Westhampton Beach Performing Arts Center. Listen to the playlist on Apple Mus…
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September 26th, 2024 - Delaney Hafener 52:00

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WLIW-FM’s Delaney Hafener joins Heart of The East End Gianna Volpe on WLIW-FM to talk about her band, The Belle Curves, and new record, “Subject To Change” ahead of the Sag Harbor American Music Festival where Brian Cosgrove will broadcast live on September 29. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
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September 24th, 2024 - Linda Sweeney, Rob Galinski and Stephanie McEvily 52:00

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Stony Brook Eastern Long Island Hospital’s Linda Sweeney and Rob Galinski join Stephanie McEvily of Food Rescue US - North Fork and Heart of The East End Gianna Volpe on WLIW-FM to talk about a collaboration between the hospital and food rescue organization to reduce food waste with local volunteers directing food donations to local pantries and gr…
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September 19th, 2024 - Tracy Kolsin, Kathleen Dwyer Ruscick, Christianne Gentry and Jacqueline Kanarvogel 52:00

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Tracy Kolsin of the Southampton Youth Bureau, Kathleen Dwyer Ruscick of East End Arts, as well as Jacqueline Kanarvogel and Christianne Gentry of Human Understanding and Growth Services Inc. join Heart of The East End Gianna Volpe on WLIW-FM ahead of this Saturday’s Art of Healing: Creative Arts Showcase held at EEA’s Gallery 141 on East Main Stree…
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10. How to Scale Lifestyle Medicine | Sami Mansfield 1:01:37

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Sami is a key player in the world of lifestyle medicine, especially when it comes to cancer care. She’s all about making exercise programs work for survivors, sharing her insights on how to implement these strategies effectively. Whether you’re a patient looking to get healthier or a provider looking to implement a #LifestyleMedicine program, Sami’…
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September 5th, 2024 - Kayla Lookinghorse Smith and Lauren Aiyana 52:00

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Kayla Lookinghorse-Smith and Lauren Aiyana join Heart of The East End Gianna Volpe on WLIW-FM to talk about Kayla’s new collection “Written In The Stars” ahead of EPN Fashion Week’s NYFW Glitz and Glam Runway Extravaganza at Leeman Ballroom in Manhattan. Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
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9. How I lost 150 pounds | Robert Chase (33 yo) 59:23

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In this "How I did it" episode, Robert Chase, a 33 yo firefighter paramedic (who at 4 yo, happened to be the Ring Bearer at our wedding) shares how a moment of self-reflection on his 23rd birthday prompted him to make significant lifestyle changes, leading him from 340 pounds to 190 pounds. Then "not being happy being small" proceeded to add muscle…
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August 30th, 2024 - The Heart Edition 1:44:00

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This all-music edition of The Heart recorded LIVE from the WLIW-FM studio in Southampton features a playlist crafted by Gianna Volpe of songs from all decades and genres with “heart” in the title in support of WLIW-FM’s 100 Member Challenge encouraging listeners to join the family with a monthly sustaining membership to Long Island’s only local NPR…
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August 29th, 2024 - Kara Hoblin 52:00

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Kara Hoblin joins Heart of The East End Gianna Volpe to talk about the newest North Fork Art Collective show organized by the late Amy Worth amidst WLIW-FM’s 100 Member Challenge encouraging listeners to join the family with a monthly sustaining membership to Long Island’s only local NPR radio station. Listen to the playlist on Apple Music…
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August 29th, 2024 - Sherry Davis, Mark Alhadeff and Wendy Weiss 51:59

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Sherry Davis, Mark Alhadeff and Wendy Weiss join Heart of The East End Gianna Volpe ahead of the upcoming denim-inspired East End Arts show at the 11 West gallery and in support of WLIW-FM’s 100 Member Challenge encouraging listeners to join the family with a monthly sustaining membership to Long Island’s only local NPR radio station. Listen to the…
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August 28th, 2024 - Wai Law 52:00

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Wai Law joins Heart of The East End Gianna Volpe ahead of his 200-mile charity run for Agape Meals For Kids and the Thomas Hartman Center for Parkinson’s Research at Stony Brook University amidst WLIW-FM’s 100 Member Challenge encouraging listeners to join the family with a monthly sustaining membership to Long Island’s only local NPR radio station…
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August 23rd, 2024 - Camryn Bowden and Kenny Forman 52:00

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Journalism students from Hofstra’s Lawrence Herbert School of Communication, Camryn Bowden and Kenny Forman, follow-up with Heart of The East End Gianna Volpe about their experience reporting for WHRU and WLIW-FM from the Democratic National Convention Listen to the playlist on Apple MusicBy Gianna Volpe, WLIW-FM
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August 20th, 2024 - James Keith Philips, Gumbo Hurley and Sarah Kautz 51:52

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James Keith Phillips, Gumbo Hurley and Sarah Kautz of Southampton History Museum join Heart of The East End Gianna Volpe on WLIW-FM to talk about the 23-foot skiff Phillips and Hurley built for the Shinnecock women this summer in one of the Southampton History Museum barns. Listen to the playlist on Apple Music…
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August 16th, 2024 – Ann Liguori; Camryn Bowden and Kenny Forman 1:44:00

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Ann Liguori joins Heart of The East End Gianna Volpe on WLIW-FM to talk about her new book, “Life on The Green: Lessons and Wisdom from Legends of Golf” ahead of her reading/signing at Rogers Memorial Library in Southampton on Wednesday, August 21 from 1-2:30 p.m. Later on in the show, Hofstra students Kenny Forman and Camryn Bowden join The Heart …
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August 15th, 2024 - Hans Van de Bovenkamp, Arlene Bujese and Emily Madsen 52:00

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Emily Madsen and Arlene Bujese of East End Hospice join sculptor Hans Van de Bovenkamp and Heart of The East End Gianna Volpe on WLIW-FM to talk about the 23rd Annual East End Box Auction before Hans shares details about transforming his Twin Oaks Farm home into a non-profit sculpture, arts center and creator’s retreat in honor of late wife & poet …
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