My talk from April 20th on diet and insomniaLinks:Website: http://chelements.com/Facebook: https://www.facebook.com/ChangingElementsAcupuncture/Twitter: https://twitter.com/changingelementBy chelements

This is my podcast from April 10th, 2016 on mental practices to manage stress. In this podcast I explain some techniques for stress management from William Irvine's book "The Ancient Art of Stoic Joy".Links:Website: http://chelements.com/Facebook: https://www.facebook.com/ChangingElementsAcupuncture/Twitter: https://twitter.com/changingelementAncie…

My podcast from 3.20.16 on the new guidelines from the CDC in regards to opioid use and how Oriental Medicine can help manage pain.chelements.comhttps://www.facebook.com/ChangingElem...https://twitter.com/changingelementArticle: http://jama.jamanetwork.com/article.a...Emotional Awareness: http://www.amazon.com/Emotional-Aware...Stoic Joy: http://ww…

A podcast about living healthy. This episode offers an introduction to acupuncture and oriental medicine, along with some ideas on working with fatigue.This is my first podcast, aired on 3.10.16. In it I give an introduction to the training of acupuncturists as well as how oriental medicine can treat for fatigue.chelements.comhttps://www.facebook.c…