I sat down with diabetes activists, writer, and my good friend, Renza Scibilia to discuss life, social media, the lack of diversity, equity, and inclusion in the diabetes space. Listen to this episode to find out what my conversation partner could not keep to herself. Follow Renza on Twitter: @RenzaS Thank you for listening to Don't Keep It To Your…

Self-care and reflections are powerful if you sit and listen; at least, that's what I've learned over the past year. I had to share my a-ha with y'all.

In this episode, I had the honor of having Arian Smith, my brother and my first best friend, as my conversation partner. We take a trip down memory lane, sharing elementary school stories, his life in the streets, and being married with kids. Follow Arian on Instagram: @mr.atozfitness Thank you for listening to Don't Keep It To Yourself. If you enj…

Cherise had the honor of having Eric Cobbins as her conversation partner this week. They had a candid discussion about same-sex relationships, mental health, social media, and growing up as a preacher's kid. Eric shared why he wasn't allowed to play monopoly and his appearance on the Arsenio Hall show. Cherise has never had a conversation like this…

In the inaugural episode, Darren and I discuss growing up with a single parent, his short stint into "crime," White House internship, using his platform to speak on social injustice, the importance of having faith in yourself, and speaking up. "Everyone has a platform to be heard; all you have to do is push the live button."- Darren Smith This week…

Cherise Shockley's debut to podcasting solo.