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Work From The Inside Out is a weekly podcast focused on helping people to pursue work they will love. Inspiring stories of real people who overcame the barriers and unhappiness that kept them feeling stuck in a career are featured. Practical tips and approaches for moving into more meaningful, satisfying, and fulfilling work are shared by experts in the field. Go to www.tammygoolerloeb.com/podcast to learn more!
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The Casey Cease Show is for entertaining and educational conversations about growing your business with integrity, strengthening your faith and family, and living your life with purpose. With humor and heart, Casey Cease delivers actionable tips to increase productivity, boost sales, build better relationships, and more. You'll leave every episode feeling motivated and equipped to create the life you want.
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Basic Folk

The Bluegrass Situation

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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes, a well-versed public radio DJ, and singer/songwriter Lizzie No. While we’re not gassing up the banjo, fiddle, guitar and mandolin, Basic Folk approaches interviews with warmth, humor and insightful (invasive?) questions. This podcast fosters the folk community and showcases a genre that is often misunderstood. Our definition of “folk” is extremely broad, so you’ll hear interviews from Molly Tuttle, Ben Harper ...
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Throughout his music career, singer-songwriter Amos Lee has cultivated a large female fanbase and also owes a lot of his early start to Norah Jones (a female!). He's about to hit the road co-headlining with folk music and queer icons, The Indigo Girls. In our conversation, he talks about the atmosphere he's going for in concert and it's not a very …
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When my clients need information, advice or help, I emphasize the importance and methods needed to proactively get the answers to move their goals forward. Yet, too often people hesitate, filling their heads with fear or self doubt, hampering their progress. I usually point out that if they do not make an inquiry or seek more information, then the …
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Maya, Nina and Lyle de Vitry's life, beginning in Lancaster PA, has been music and family, music festivals with old-time music, songwriting and folk music. The de Vitry siblings (including sister Monica, currently teaching art in Western Mass) grew up amongst music and nature in their rural home and even had a family band called Old-Time Liberation…
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​Kelly K. James​ (formerly Kelly James-Enger) has been writing for 20+ years as a full-time freelancer, and most recently, as a corporate content writer. In June 2024, she published her memoir, ​The Book That (Almost) Got Me Fired: How I (Barely) Survived a Year in Corporate America​, an entertaining, honest account of what (and what not) to do whe…
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Editor’s note: Basic Folk is pleased to introduce our listeners to one of our favorite podcasts by sharing an episode in our feed! The ​Other ​22 ​hours, ​hosted ​by ​singer/songwriter Michaela ​Ann ​and ​producer ​Aaron Shafer-Haisse, talks to fellow musicians ​about ​the helpful ​tools ​and ​routines the use ​to ​stay ​creative, ​inspired, ​and ​…
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Sometimes it strikes me just how much power can emanate from a creative mind. Speaking with Denitia was one of those times. When the indie music artist comes across an unfamiliar musical concept, she goes “sponge mode” until she understands it. Then she seamlessly integrates it into her artistic vocabulary. This relentless curiosity and sense of pl…
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Anna Tivel and Jeffrey Martin have both released new albums in the past year that have knocked us right over. Living Thing is the most recent Anna Tivel singer-songwriter record and Thank God We Left the Garden being the Jeffrey Martin new album. Of all the singer-songwriter interviews and musician conversations we've done over the course of the po…
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The world of Austin's Matt the Electrician, aka Matt Sever, is quirky and sincere. Sever is known for his work ethic and vibrant presence in the Austin Texas music scene. Before music was full-time, Matt worked as an actual electrician in between folk music gigs and open mics. He found people were drawn to his skills in the trade, so he decided to …
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When Rashmir Balasubramaniam was six years old, she asked her father, “Why am I here?” He laughed but did not answer her. She interpreted this as a message to stop asking questions. Deep down, Rashmir knew she had a purpose. It wasn't until she was 40 years old that she leaned into her true purpose. Rashmir grew up in a traditional Sri Lankan famil…
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Originally from Devon, the English singer-songwriter John Smith got his start playing bars and clubs in Liverpool, both with his own songs and as a side player for artists like Lianne La Havas, Lisa Hannigan and David Gray. Growing up with folk music and guitar music influences from Eric Clapton to Maria Callas to Nick Drake, John’s sensitivity as …
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Join me on The Casey Cease Show as I chat with Luke Crane about his journey from vocational ministry to becoming a successful coach and entrepreneur. We discuss life transitions, building a coaching business, authoring a book, and creating customized leadership curricula. This episode is packed with valuable insights on leadership, accountability, …
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Editor's note: For this episode, we invited our friend Dawn Landes to interview Peggy Seeger. Dawn was the perfect choice to interview the feminist folk icon. She recently joined us on a special episode with Aoife O'Donovan to discuss their feminist-themed new albums. We're thrilled to welcome Dawn back as guest host! I can’t believe it took me 40 …
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​Roman Eggenberger​, is a man living many lives, who is good with numbers and likes to talk. At 15, he entered the banking industry as an apprentice in his home country of Lichtenstein, where he was introduced to the world of work while completing his secondary education. Like many young people who completed apprenticeships and opted not to go to u…
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On this episode of The Casey Cease Show, I sit down with Tommy Kyllonen, also known as Urban D, to discuss his incredible journey as a Pastor, artist, and entrepreneur. Tommy shares his insights on urban ministry, the power of creativity in the Church, and his latest project that merges sneaker culture with faith. We also dive into the impact of Fl…
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Folk music singer Ana Egge's 13th album Sharing in the Spirit came out of the musician one song at a time. She didn't even think about moving onto a new song before the writing and production of each song was complete. Working with her friend and collaborator Lorenzo Wolff, the songwriting process and music production plan was to just work on a han…
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Join me on The Casey Cease Show as I talk with Dr. Jonathan Schmidt about his unique journey from traditional medicine to direct primary care. We cover his groundbreaking work with new weight loss medications, the importance of sustainable lifestyle changes, and his new book and online course. Hear firsthand how these medications are changing lives…
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Chris Smither has been Peter Mulvey's mentor since back in 1993, when the young Mulvey opened for the already seasoned Smither. The blues and folk legend liked what he heard and enjoyed the similarities in creativity and quirks and he took that young man on the road with him. Their musical partnership has crossed paths and outlasted the digital age…
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​Robin Merle​ is an accomplished fundraising executive and the author of ​Involuntary Exit: A Woman's Guide to Thriving After Being Fired​. A book aimed at helping unemployed professionals navigate the challenges of a sudden job loss, she shares her experiences working at the top of billion-dollar organizations, stories of accomplished women who we…
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In this episode of The Casey Cease Show, we dive deep with Dr. Peter Johnson, my trusted psychiatrist and a seasoned entrepreneur. We explore the intersection of faith and psychiatry, the benefits of genetic testing, and the importance of looking beyond medication to treat mental health issues. Dr. Johnson shares his journey from medical school to …
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If you're looking for recommendations for desserts, might I suggest asking folk music and comedy savant Steve Poltz? This man loves gluten and carb-heavy deserts. He also loves collaborations, camaraderie, creativity and using humor in music. It all began for Poltz, or Poltzy as his friends call him, in his birthplace of Halifax Nova Scotia, making…
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Join me on The Casey Cease Show as I sit down with Stacey Hanke, a communication expert who shares insights on effective leadership communication. Stacey talks about common mistakes executives make, the importance of self-awareness, and how to elevate your influence from Monday to Monday. Whether you're a salesperson, executive, or just looking to …
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Editor’s note: Basic Folk is pleased to introduce our listeners to one of our favorite podcasts by sharing an episode in our feed! I am awestruck with the charm and charisma of Texas Country Musician Bri Bagwell - most impressively demonstrated on her podcast Only Vans, where she talks to her friends in her van (actually she recently upgraded to an…
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Iowa folk music icon Greg Brown is living that retired life. After playing his farewell retirement concert in 2023, he's returned with a new book: Ring Around The Moon: A Songbook, which highlights a song selection personally picked by the songwriter himself, as well as family photos, personal anecdotes and self-penned drawings. The book features a…
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Odd fact: I was the sports editor on my high school newspaper for a time. One assignment I had was to interview and write an article about a classmate who was emerging as a top boxer, headed for the Junior Golden Gloves competition. Fast forward 45 years later, the subject of said article, ​Chris Seeger​, tells me he almost skipped the interview be…
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Join me on The Casey Cease Show as Kenny Jahng discusses his transition from the corporate world to serving the Church. Kenny shares his journey of integrating marketplace best practices into ministry, insights on entrepreneurship, and the importance of building community. Discover how he uses his skills to create resources and tools for church lea…
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After banjo player Kaïa Kater attended Americana Fest in 2016, the music industry started telling her she was a part of the genre, which encompasses all kinds of roots music, acoustic music, folk music, singer-songwriter and alternative country music. She was singing about heavy themes like historical trauma, her cultural heritage (her father is fr…
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In this episode of The Casey Cease Show, dive into the world of finance with expert Sarah Jones, CPA. Discover key strategies for saving money and growing your business effectively. Whether you're a seasoned entrepreneur or just starting out, Sarah's insights are invaluable. Tune in to learn how to make your money work harder for you and take your …
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Frontman ​Ryan ​Miller joins us ​to ​talk ​about ​all ​things ​Guster. ​From ​their ​tried ​and ​true ​collaborative ​writing ​process ​to ​the ​theatrical ​delights ​of ​their ​recent "We ​Also ​Have ​Eras" ​tour, ​to ​what ​it ​really ​looks ​like ​to ​make ​environmental ​sustainability ​a ​priority ​on ​tour. Guster ​has just released ​their ​9…
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Ellen Taaffe is a Clinical Associate Professor at Northwestern University's Kellogg School of Management. She teaches a course, Personal Leadership Insights, and serves as the Director of Kellogg’s Women's Leadership Program. Ellen is an independent board director on three company boards and runs her own leadership advisory consulting, speaking, an…
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Join me as B.J. Slater shares his incredible journey from piloting aircraft to steering his family’s business. B.J. reveals how lessons from aviation helped him navigate the complexities of family dynamics and business management. Dive into this inspiring episode filled with insights on leadership, change, and personal growth. Don't miss it on The …
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I hate surprises. However, Oklahoma's pride and joy John Moreland surprised us with his latest album Visitor and I guess I'm okay with it. Moreland's gone back to a sparse acoustic instrumentation, unlike the electronic sound (which I also loved) on his previous release, 2022's Birds in the Ceiling. Recently, he took a page from his wife Pearl Rach…
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Join us on The Casey Cease Show as Chris Seegers, a dynamic entrepreneur and capitalist missionary, shares how integrating faith with business can lead to impactful and enriched lives. Discover the strategies behind successful business acquisitions and the profound value of serving others through commerce. Whether you're a business owner or an aspi…
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Barnstar!, Boston's premiere kinda bluegrass and definitely bombastic band, has released their new album Furious Kindness and we're #blessed to welcome Mark Erelli and Zachariah Hickman to the pod. Originally a fun side hustle and bluegrass vehicle for Zack, the group, which also includes Charlie Rose and Taylor and Jake Armerding, started very cas…
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Gena Scurry has dedicated her career to fostering human connection. She is a self-proclaimed introvert, and while she loves people, her alone time sustains her. Gena says she is quirky, and it takes a lot of effort to be social and be herself. Gena’s formative years differed from most of the other kids in her Texas neighborhood. Crossing the border…
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In this episode of The Casey Cease Show, dive into an inspiring conversation with Jonathan Williams about the power of faith in strengthening homes. Discover how integrating faith into daily life can transform relationships and create a solid foundation for families. Jonathan shares practical tips and heartfelt stories that will motivate and encour…
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Two long-time collaborators, cellist Francesa Ter-Berg and violinist Flora Curazon, Fran & Flora, have bonded over their obsession with ancient music, rooted in Eastern European and Jewish culture, for over a dozen years. Together and separately, the English musicians have been studying with teachers of ethnomusicology in places like Transylvania a…
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Join us on The Casey Cease Show as Stephen Blanchard sheds light on business credit and financing. From his journey improving personal credit to expertly navigating business lending, Stephen offers invaluable tools for entrepreneurs aiming to understand and utilize credit effectively. Whether starting or scaling up, this episode is packed with advi…
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Billy Bragg joins lizzie and Cindy on-board Cayamo to talk about songwriting, social justice, punk rock and, of course, The Little Guy (Bragg's nickname for Woody Guthrie). In our interview we talked about using humor as a way to connect to his audience, so that he can bring up his political activism like fighting for transgender rights, the import…
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Ludmila N. Praslova, Ph.D., SHRM-SCP, is the author of The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work. She is a Professor of Psychology and the founding Director of Graduate Programs in Industrial-Organizational Psychology at Vanguard University of Southern California. Born in Moscow, Ludmila grew up in a …
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Join this episode of The Casey Cease Show for an enlightening discussion with Tara Seegers on effective financial planning and investment strategies. Discover essential tips on asset allocation, engaging with financial planners, and navigating the capital markets to achieve your financial goals. Whether you're a budding entrepreneur or aiming to op…
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Singer-songwriter Leyla McCalla and her band (bassist Pete Olynciw, drummer Shawn Meyers and guitarist Nahum Zdybel) join us onboard the Cayamo cruise to go through their incredible, righteous and fun new record Sun Without Heat. It is a Leyla McCalla solo album but no solo artist is an island! Once we saw Leyla perform with her band, with whom she…
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In this episode of The Casey Cease Show, dive deep with John Michael Clark into the art of crafting ecstatic marriages and transformative leadership. Discover the secrets to enhancing your personal life and empowering those around you. John shares invaluable insights and practical advice that can revolutionize your relationships and leadership styl…
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Siri Undlin, better known as Humbird, is a talented singer-songwriter from the Twin Cities with deep roots in Minnesota music and the land that surrounds her. Growing up, she was a true cold weather kid who loved hockey during winter In Minnesota, but also loved music and feeding her vivid imagination. Her love of music was nurtured by her parents,…
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Ehab Bandar is a sought-after product design consultant for startups and fintech. What's amazing about his career is that he's managed to do it while being both an outsider and an insider in remarkably distinct ways. Ehab attributes credit to his early life as an immigrant to the US from Lebanon at the age of six. His family moved yearly until he w…
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In this episode of The Casey Cease Show, dive into the world of real estate with expert Bradley Bevers. Discover the secrets behind his success and how a strong reading habit can change the game. Whether you're looking to invest, sell, or just curious about the market, Bradley's insights are invaluable. Plus, get a peek into his top book recommenda…
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We're live at sea! lizzie and Cindy recorded this episode onboard Cayamo, which is a singer/songwriter cruise that's been sailing yearly since 2008 and is one of the best music festivals we've attended. AND it's another edition of FOLK DEBATE CLUB. This time it's Community vs Capitalism! Our panel features Jenny Owen Youngs (musician and co-host of…
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In this episode of the Casey Cease Show, meet Liana Ling, a former litigation and corporate lawyer who turned her career around to become a marketing maven and the owner of a leading advertising agency. Discover how Liana's journey from the courtroom to the marketing world unfolded, her passion for escape rooms, and her insights into making grown m…
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Originally from Greenville Georgia, musician Jontavious Willis is a Blues music phenom. When we talk about the Blues, the phrase or the word "torchbearer" comes up a lot when it comes to young, new Blues artists. I think of that word as a double edged sword. When you think of a torchbearer, you think about someone who's carrying on a flame that was…
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​Chris Fenning​ makes it easier for us to communicate at work. He helps experts talk to non-experts, teams talk to executives, and much more. Chris's practical methods are used in organizations like Google and NATO and have appeared in the Harvard Business Review. Helping people retain and apply what he teaches led Chris to write the book ​39-ways …
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Dive into the future of real estate with Zach Hammer on The Casey Cease Show. Zach reveals how AI is reshaping the industry, offering unrivaled insights for realtors looking to leverage technology for success. From generating leads to transforming customer engagement, this episode is packed with practical strategies that promise to elevate your rea…
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