Joseph Campbell said people aren't seeking the meaning of life but "the experience of being alive." When songwriter Christa Wells first encountered that idea, in the depths of grief, it resonated with something in her. She recognized that her suffering was actually propelling her into a new level of awareness and vitality her soul had been craving. Through her own story and conversations with fellow creators and thrivers, songwriter Christa Wells explores the unique paths and practices leadi ...
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Podcast by Christa Brown
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
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Unconventional Wellness Used By Conventional Healthcare ProfessionalsThe Rebel and Be well podcast is hosted by Christa Rymal - registered nurse, founderand CEO of lifestyle medicine retreat center, The Point Retreats, which is located amidst the woods and waters of Northern Minnesota. During her podcast, listeners will experience in-depth discussions with trusted medical and health and wellness leaders to discover what they do to stay well – using traditional and non-traditional health prac ...
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Product For Humans | The Practice of Product IRL!
Christa Hill & Renee Matsalla | Co-Founders and CEOs of Tacit Edge Product Leadership
Welcome to Product for Humans, the podcast where we bring clarity and joy to the art of practicing product management, one story, problem, and human at a time! Your hosts are award-winning authors and celebrated Product Management coaches and educators Christa Hill and Renee Matsalla as they dive deep into the world of product management. Join us as we explore the idea that there are no product problems, only "problem-tunities." We'll collaborate with industry experts to work through challen ...
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This podcast is all about fitness, dieting, encouraging each other, discussing theology, and of course....BACON. You can connect to us via our Facebook group and e-mail any questions and suggestions to our e-mail - baconbiblesbarbells@gmail.com. Our website is baconbiblesbarbells.com.
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With Dr Ian Dunican. A podcast dedicated to education, expansion of knowledge and entertainment for all things related to sleep, recovery and optimal performance. Check us out at www.sleep4performance.com.au
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Cogni-Fit is an all-encompassing podcast that goes beyond cognitive skills to explore the realms of physical fitness, nutrition, and personal development.
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Welcome to Peabiddies: an invitation to discover uncover & celebrate everyday beauty, awe and wonder.
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Join your intrepid host, Vincent Midgard, as he interviews writers and filmmakers who produce works in dark literature and film, including horror, noir, gothic, as well as nonfiction and documentaries on dark subject matter. Hosted on Acast. See acast.com/privacy for more information.
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
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April19th: meet me live on zoom for a free training, "5 Steps to Work From Wherever (As a Well-Paid Digital Nomad)." www.digitalnomadlifeacademy.com/biztraining ----- Welcome to the Digital Nomad Life Podcast hosted by long-time digital nomad and online business coach, @ChristabellaTravels. These episodes are for people who WANT to travel the world and live a life of freedom, BUT feel stuck in their current situation. Whether you’re in a thankless 9-5, working your @$$ off in hospitality ora ...
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Host Stephanie Socha, a residential interior designer and maker presents a creative lifestyle podcast for those who love to sew, quilt, knit, decorate and make things for the home. This podcast is for the maker who loves to dabble in many types of hobbies, mainly sewing and quilting, but also knitting, paper crafts (Cricut) gardening and interior decorating. There are a mix of guest interviews and solo episodes where I present an informative topic and/or educational "how to" on specific make ...
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On this podcast, Jennifer James will be chatting with other moms who will be sharing about their motherhood journey, how they are making themselves whole, pursuing their dreams while thriving as a mom. I want to provide a safe place – without any judgment, shaming, or discrimination. Everyone is welcome here. We are on this journey together. Let’s rediscover our true self, reclaim our time, our energy, care for ourselves to be the woman we want to be and most of all THRIVE. So let us rise up ...
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Have you or a loved one received a terminal or other serious diagnosis? You're in the right place! After being told by doctors there was no hope after a terminal diagnosis, a functional health coach and her husband with stage 4 colon cancer find themselves "Off the Medical Grid," meaning, they began to seek health-building and life-saving solutions outside of the medical model of care. Embarking on a journey to find answers, they discovered hope, stories of inspiration, proven therapies, and ...
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I'm Futch the host of LevelsFM where my mission is to travel inside the minds of music producers, artists, and music industry experts to locate the spark that ignited their journey to pursue a career in music. We'll discover the methods and techniques they've developed to tell their unique musical stories and I'll get them to open the vault and outline some practical steps you can follow to take your music production skills to the next level. LevelsFM.com Instagram: @levelsmusicpro Video ver ...
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Welcome to "A World of Difference," where host Lori Adams-Brown takes you on a global journey through the lens of her diverse experiences. Having spent decades in Asia and growing up in South America, Lori's life embodies a mosaic of cultures, languages, and perspectives. In this podcast, Lori invites you to celebrate diversity while exploring the profound impact of understanding our differences. Through engaging conversations, she delves into the beauty of various cultures and the invaluabl ...
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Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
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Have you considered teaching yoga in the pool?? Christa will answer all of your burning questions in this episode! Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power …
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The 5 Components of Self-Connection with Katie Arnold
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Understand why it is important to connect with yourself for your health and wellbeing Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey,…
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#352 When You’re The Healthiest Person You Know and You’re Not Well with Kiara Orbe, FDNP FNTP RCPC SEP
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by the lovely Kiara Orbe, who is a trauma-trained integrative health practitioner. In this episode, we hear Kiara's healing journey. She realized through her journey and helping her clients, that trauma and nervous system healing was a huge missing piece of healing the…
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Christa Brown on Baptistland: Exposing Clergy Abuse and Institutional Betrayal in the SBC, Part 2
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Does it sound familiar to be promised change in a faith community, only to be let down time and time again? Perhaps you've been told that praying and hoping for change is the answer, but the pain of unfulfilled promises and ongoing trauma lingers. Are you tired of empty words and unmet expectations, especially when it comes to addressing clergy sex…
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Daniel J. Volpe is the splatterpunk maestro behind "Talia" and "Left to You." He joins Vince on the show to discuss his recent work"'Through the Eyes of Desperation: The Black Version," and his latest work "For the Better." They discuss the backstory of "Shadows Casino," the sordid psychology of "The Black Widow," the minutiae of the morally gray c…
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211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon
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We often find ourselves stuck in a rut, reliving past experiences or failures. It’s crucial to remember that God is using these moments to shape us. So, don’t give up! Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitne…
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56) Can't Decide On a Remote Career? How to Finally Make a Decision and Get Started as a Digital Nomad
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If you still don’t know what career is best for you, a remote job, or what direction to go in next in your career so you can love your work and travel the world, then this episode is for you. We spend almost a third of our life at work and you should at least be doing a job you love or a job that can help you live out your dream of traveling the wo…
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How to Stop Unwanted Cravings & Emotional Eating with Marc David
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This is the final episode in our special release series celebrating the launch of our NEW Food As Medicine Nutrition Program (enrollments are now open for a limited time). And it's a good one! We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychol…
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Episode 267: Demystifying Women's Fitness and Nutrition with Alli Fahrenbach
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Join me and my guest, Alli Fahrenbach, on the Flex Diet Podcast this week as we break down the evolving landscape of female fitness and confront the lingering myths that keep many women from embracing strength training. We discuss the nuances of body composition, progressive overload, and the misleading pursuit of scale weight that can sabotage gen…
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Finding healing beyond pharma with Lorine Bamberg
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Discover what it's like to look beyond big pharma to find healing Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best l…
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Learn How to Heal Your Gut Naturally with Christa Orecchio
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We're releasing a special podcast episode to celebrate the upcoming launch of our NEW Food As Medicine Nutrition Program, featuring 25+ of the world's leading health experts, including our friend Christa Orecchio, CN/HHC! If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating. Here to break ever…
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#351 Reactive Hypoglycemia, Insulin Resistance and Why Nutrition May Not Be The Most Important Part of Improving Blood Sugar with Isaac Pohlman, RD, T1D (Part 2)
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Isaac Pohlman for Part 2, talking about all things blood sugar. If you missed Part 1, be sure to check out last week's episode. In this episode, Isaac talks about insulin resistance and it's contributors, what causes reactive hypoglycemia, the importance of minerals…
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Christa Brown on Baptistland: Exposing Abuse and Coverup in the Southern Baptist Convention, Part One
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Uncover the shocking reality of the Southern Baptist Convention's actions with clergy sexual abuse survivor, Christa Brown. From disturbing cover-ups to unexpected alliances, her story will make you question everything you thought you knew. Stay tuned for a powerful journey of resilience, advocacy, and the quest for justice. You won't want to miss …
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Ligia Cushman is a Dominican-American writer who explores themes of romance, betrayal, and magick through narratives centered on women of color, defying traditional fantasy tropes while offering a refreshing perspective in the genre. She joins Vince on the show to discuss her first work in the Mose Chronicles "Rise of a Dark Throne." They discuss t…
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210. Why I Took Fit Sisters in Christ Off of Facebook
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I’m opening up about why I moved Fit Sisters in Christ off of Facebook. This conversation may surprise you. Hear why I decided to take this big leap of FAITH! And who and what was behind it? Wondering What’s Inside The Fit Sisters in Christ Membership? – Live Coaching, Q&A, and Prayer Calls – Weekly Encouragement from me – Sister Spotlight – Accoun…
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55) Having The Audacity To Go After Your Dream Life as a Digital Nomad
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Today I have on two close friends, Jenelle and Krystal, who also took the leap and quit their corporate jobs to start their own businesses that were aligned with their purpose and start travelling the world! We are really diving into finding the audacity to pull the chord on the life you're living and go for the life you want as a digital nomad. Th…
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Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight with James Colquhoun & Laurentine ten Bosch
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Struggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year you’ll turn your health around, then you're in the right place! To celebrate the launch of our brand-new Food As Medicine Nutrition Program, we’ve put together this exclusive Masterclass to share practical solutions t…
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Episode 266: Health Beyond the Gym with Expert Advice on Wellness and Aging From Ashleigh VanHouten
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Join me, Dr. Mike T Nelson, and my guest, Ashley VanHouten, as we dive into the intricacies of women's health and fitness in this latest installment of the Flex Diet Podcast. We discuss goal setting and the delicate balance between achieving optimal body composition and embracing a healthy lifestyle. Ashley brings her expertise to the table, sharin…
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Yoga off the mat for creating wellness with Deborah Charnes
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DIscover what it means to practice yoga "off the mat" with today's guest, deborah charnes. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness jou…
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#350 Homerun Hormones, Biomarkers for Blood Sugar, and Healing from Paleo with Isaac Pohlman, RD and T1D (Part 1)
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Isaac Pohlman who is a registered dietician. In this episode, Isaac tells me how his personal health story led him to helping adults with type 1, 2, and prediabetes. Isaac tells us why everyone should be concerned about blood sugar, what biomarkers he looks at with …
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Product For Human - Learnings From Transformed By Marty Cagan
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Tis the season for product enthusiasts as Marty Cagan of Silicon Valley Product Group legend unveils yet another gem! Every few years, SVPG releases a new book that distills insights from the most successful product organizations worldwide into an easily digestible format. This time, the focus is on the ever-elusive concept of transformation. But w…
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Wrath James White is a name synonymous with visceral horror and unflinching narratives. Formerly a world-class heavyweight kickboxer and a master of martial arts, Wrath has transitioned from physical battles in the ring to the psychological skirmishes on the page, crafting stories that push the boundaries of horror literature. He joins Vince on the…
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Episode 265: Mastering the Art and Science of Flow States with Brandon Day
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On this episode of the Flex Diet Podcast, we unlock the transformative power of flow states with insights from the remarkable Brandon Day. We navigate the challenge-skills balance and reveal how to transform everyday tasks into peak experiences. Our discussion peels back the layers of this mysterious optimal state of consciousness, where everything…
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Beyond Borders: How a Third Culture Kid Learned to Love Across Differences with Michael Sullivan
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Are you ready for a living abroad story with an unexpected twist? What if I told you that a TCK, who has traversed the globe and faced earthquake disasters, is now crowd-funding a memoir that unveils his journey through polarized worlds? This is not your ordinary travelogue. Join me in uncovering the heart-wrenching and inspiring stories that have …
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209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community
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Today I’m so excited to share an “Only God” Moment! I’ve been super blessed and busy working on a NEW project, Sister-friend, and today I finally get to share it with you! This is a special day. I’m launching the brand new Fit Sisters in Christ Community and Membership and it's off of social media! I have two of the sweetest Fit Sisters in Christ o…
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Activating Your Inner Leader to Achieve Your Goals with Arianne "Ari" Traverso
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Have you ever felt not good enough to lead? Ari will share with you some powerful tips to help you activate your inner leader! Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to hel…
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Do you want to understand how survivors of religious trauma are finding the strength to reclaim their lives and make a difference? Join us as we explore a story of resilience, transformation, and healing in the face of religious abuse and domestic violence. We'll be sharing the solution so that you can achieve that result. Get ready to hear a shock…
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208. Why is No One Talking About This? Here's a Better Answer to Fitness!
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Listen to this to unlock the answers it took me years to find in this Free Video Workshop and Guide for Your Breakthrough! https://www.kimdolanleto.com/breakthrough Today, I’m giving Christian women the answers I needed. No one told me this, so after many, many years of doing fitness the wrong way, God showed me why it wasn’t working and how to do …
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#349 Finding Your Zone of Genius with Gay Hendricks
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am excited to be joined by Gay Hendricks. In this episode, Gay tells us how to find our Zone of Genius, which he talks about in his book, The Big Leap. Your genius is that activity or way of being that you are uniquely suited to do. Gay tells how to discover what you love doing …
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Sabrina Voerman is a writer of novels and short stories from Vancouver Island, who has a passion for fairy tales and all things witchy but puts her own dark aesthetic spin on them. She joins Vince on the show to discuss her latest novel, "Ashen Heart." They delve into the challenges of marketing, spontaneous character development, motorcycles, life…
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54) Digital Nomad Interview with Tarek: Travel, But Do It as a Good Human Who Cares About the World
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Today we have on a special friend Tarek Kholoussy from Nomads Give Back. This is also a special episode, because this is a LIVE interview from the Digital Nomad Life Academy. Tarek used to live in New York ( same time as me!) working a major corporate job and following the rules. It wasn't till a series of tragedies such as 911, Hurricane Sandy and…
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Product For Humans - Product Led Growth With Tom Alvarez - Good Lawyer
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Brace yourselves for an epic live chat with Thomas Alvarez, CPO of Goodlawyer! Tom and his team are revolutionizing how businesses find reputable legal counsel. No more massive bills and expensive retainers. Just value. Hear how Tom's Product leadership brought Goodlawyer to where it is today, about his career ups and downs, his wild ride into prod…
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Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batterson
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Join me on the Flex Diet Podcast this week as Dr. Phil Batterson and I unpack the critical role of aerobic fitness in sculpting your physique. Discover how enhancing your aerobic base can not only boost muscle strength and cut down fat but also significantly improve recovery times and stress management. Listen in as we explore a case study that dem…
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Product for Humans - How to Pivot in Tech with Mónica and Rosheen
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Think you don't have enough tech experience to pivot and persevere in the technology industry? Think again!! We are talking to Mônica Alves Maciel and Rosheen Hayat, two phenomenal individuals who made the transition to technology WITHOUT a technical background. Tune in to learn how they used their unique backgrounds to their advantage to land incr…
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Product For Humans - From Interior Design to Microsoft with Kelly Medeiros
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Did you know you can work at Microsoft with a background in interior design!? That’s exactly what Kelly did! After a career in Interior Design and the furniture industry, Kelly did the seemingly impossible: She started working for an up-and-coming tech startup. Then she landed at Microsoft!! How did she do it? How does she use her unique background…
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Product For Humans - Using Product Management for Good with Sandi Boga
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When it comes to generating impact through Product Management, there is no one better to talk to than Sandi Boga! Sandi’s impressive career saw her leading teams at Alberta’s biggest tech success stories including SMART, ATB, Symend, and Benevity. Now she connects non-profits with the funders who support their world-changing ambitions as Head of Pr…
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Product For Humans - Global Product Management Excellence with Temi Oyewole
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Sometimes you meet people who were born to be Product Managers. Temi Oyewole is this type of person. Originally from Nigeria, Temi did her Masters in the UK, became a Strategy and Finance Consultant in Lagos, then made her way to Canada in 2018. Soon she realized that she wanted to become a Product Manager. And she did just that, landing a job with…
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#348 EMF and Health with August Brice of TechWellness
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by the lovely August Brice of TechWellness. In this episode, August tells us how EMF (electromagnetic fields) affects our health and wellness. We talk about the research August has done and how to get the most bang for your buck when it comes to EMF protection devices.…
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Product for Humans - AMA with Charlé West
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Join us for this incredible conversation with Charlé West of Athennian! She is a mid-career PdM and shares her journey into product and her reflections on her experiences and learnings to date! Hosted by: Renee Matsalla & Christa Hill Tacit Edge: Website: tacit-edge.com LinkedIn: linkedin.com/company/tacitedge Instagram: instagram.com/tacit.edge Ti…
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Product for Humans - AMA on AI and Agile!
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What does the future have in store for Product Management? In 2023, we've heard a lot of rumblings about Product Management roles being eliminated, companies turning away from Agility, and a focus on profitability over growth. OH and of course we've heard that AI robots are coming to take all of our jobs. But what's really true? What can we expect …
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Product for Humans - 2024 Predictions Part 2
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We had a blast talking about Product Management trends and predictions for 2024... So we are doing it again! Tune in for Part 2 of 2024 Product Predictions! What does AI mean for Product folks? What are the trends in Product Management hiring? What are the challenges faced by Product Leaders in 2024? We've heard a lot about the tech predictions for…
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Product for Humans - 2024 Predictions Part 1
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What does the future have in store for Product Management? In 2023, we've heard a lot of rumblings about Product Management roles being eliminated, companies turning away from Agility, and a focus on profitability over growth. OH and of course we've heard that AI robots are coming to take all of our jobs. But what's really true? What can we expect …
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Christa Carmen, a Bram Stoker Award-nominated author from Rhode Island, draws inspiration from the ghosts of the past and the hidden depths of nature. She joins Vince on the show to discuss her newest work of gothic horror, "The Daughters of Block Island." They delve into her personal and indirect experience with addiction as a substance abuse coun…
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53) How To Become More Confident: ( So you can become a digital nomad & transcend into the next level version of yourself))
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Today, we are talking about how to cultivate confidence to become a digital nomad, to show up on social media, and to transcend into the next level version of yourself. I am making this episode specifically for a listener who reached out to me in my DM's asking how I am so confident showing up on social media, and how do I not let fear of judgement…
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Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa Rymal
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Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Rymal. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of…
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S6 E115: Jenni Grover, Wellness Coach
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Send me a Text Message! Hello and welcome everyone! If you are new, I am Stephanie and this podcast is a long conversational format with alternating solo and guest episodes. There is a chit chat segment that is after the guest segment where I chit and chat about everything and nothing in my world of being a maker and interior designer. This episode…
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Cultivating Emotionally Resilient Kids with Shanti Krishna
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Do you want to raise emotionally resilient kids?? Tune in to hear what Shanti Krishna has to say! Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own welln…
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#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw Health
1:04:55
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Patrick Sullivan, co-founder of one of my favorite supplement companies, Jigsaw Health. In this episode, we talk about how and why Jigsaw Health was created, different forms of magnesium, minerals, muscle cramps, supplement sourcing, pickleball and more! This was su…
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Lori Adams-Brown on Learning to Dance in the Rain
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28:15
Hey there, difference makers and global leaders! Ever feel like you've been told to just "toughen up" when facing life's challenges? Maybe you've tried to push through the pain and suffering, only to find yourself feeling overwhelmed and exhausted? If that sounds familiar, you're not alone. Let's talk about building resilience and embracing vulnera…
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52) Is it the Right Time for YOU to Get Started as a Digital Nomad? ( Or Should You Wait?)
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I just recently held my Five Steps To Work From Anywhere Masterclass and the most common question I got was “I don't know if now is the right time?" Well, when is the right time? That is what we are covering in today’s episode. How do you know when to take action towards your dream life and when your hesitation is your subconscious stopping you? Ho…
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