Recovery from gambling harm is more than just not placing a bet, it's building a life you don't want to escape from. Join Christina and her guests as they share lived experience stories, clinician/therapist insight about addiction, along with helpful tools and resources for building a solid recovery. It's the mission of The Broke Girl Society to reduce the Shame and Stigma surrounding gambling addiction/affliction/harm in women. Host: Christina Cook #gamblingaddiction #problemgambling #recov ...
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Allison Zed shares her story of gambling harm and recovery
51:45
51:45
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YouTuber Allison Zed shares her gambling journey, starting from her initial disinterest in gambling to slowly becoming a very serious problem. She talks about the impact of online casinos and the financial consequences of her struggle along with the importance of accepting the problem and seeking help. The conversation concludes with a discussion o…
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Part 2 - Taboo recovery group topics w/ Terra
48:00
48:00
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In this episode, Christina and Terra discuss taboo subjects related to gambling, specifically the temptations of free play and free gifts. They explore the triggers and challenges associated with these incentives and how they can impact individuals in recovery. They also touch on the topic of controlled gambling and why it is not discussed in their…
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Navigating online recovery support groups: Why can't we talk about money?
44:29
44:29
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In this conversation, Christina and Terra discuss the challenges of navigating support groups and the taboo subjects within them. They emphasize the importance of creating a safe space for open and honest discussions about addiction and recovery. They also address the rule of not discussing money in support groups and explain the reasons behind it.…
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3 Year Anniversary / 100th Episode!! w/ ladies of the BGS
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54:13
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The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can free…
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Foundations of Recovery: Episode 103 ~ Self Compassion
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14:48
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In this episode, Christina discusses the importance of self-compassion in recovery from gambling addiction. She defines self-compassion as treating oneself with kindness, understanding, and acceptance during difficult times. Christina emphasizes the need to recognize and accept imperfections, practice mindfulness, set realistic expectations, seek s…
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Monica is in early recovery from gambling harm and shares her journey of compulsive gambling and recovery. ** If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional…
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Foundations of Recovery: Episode 102 ~ ACCOUNTABILITY
9:49
9:49
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Limited Series: Foundations of Recovery - Episode 102. This week we are talking about accountability in recovery. Accountability starts with us. We have to show up for ourselves and do the work required to move away from the harm we've caused ourselves and others while moving into a space of healing, growth and recovery. ~ This episode is sponsored…
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Foundations of Recovery: Episode 101 ~ ACCEPTANCE
9:30
9:30
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Limited Series: Foundations of Recovery Episode: One - Acceptance In this episode, Christina introduces the concept of acceptance in addiction recovery. Acceptance involves acknowledging the presence of a problem, taking responsibility for our actions, and embracing the need for change. It also requires letting go of denial and facing the reality o…
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Josh is back to let us know how his recovery journey is going! I'll give you a spoiler... He's hit the 3 YEAR BET FREE milestone! This episode is sponsored by: The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/' AND Birches Health - Online Gambling Addiction Treatment That Works! https://birch…
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Val's Story (Joined by her husband Mike)
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1:01:11
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Val comes on to share her journey of gambling harm and recovery along with her husband Mike, who shares his perspective from the other side. This episode is sponsored by The Better Institute - Where people go to get better! And Birches Health - Online Gambling Addiction Treatment That Works! View more Problem Gambling Resources at: https://betterin…
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In honor of Tiffany K. - Sharing her message of hope.
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49:18
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This episode is in honor of Tiffany K who passed away way to soon. Recorded in August of 2021, Tiffany shared her message of hope with so many of us through her podcast, on social media and her recovery meetings. It was her hope that everyone find the hope and help they need to recover! She will be missed! You can find the Gambling Got the Girls po…
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Brian Ward host of Voices...The podcast comes on to talk about different pathways of recovery. He's a fun guy, great musician and has a fabulous beard! Pathways we talked about in this episode: https://recoverydharma.org/ https://smartrecovery.org/ https://www.celebraterecovery.com/ This episode is sponsored by The Better Institute - Where people g…
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Step 9 w/ Terra Carbert from the Ambitious Addicts Podcast
55:11
55:11
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Terra and I are talking about Step 9: AMENDS - Made direct amends to such people wherever possible, except when to do so would injure them or others. This is a huge milestone in recovery and please don't rush it. Process all the emotions that come with this step and don't forget to put yourself on that amends list. This episode is sponsored by The …
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Maureen joins us to share her journey of addiction, recovery and some of the wonderful things she's learned over the last 21 months. This episode is sponsored by The Better Institute - Where people go to get better! And Birches Health - Online Gambling Addiction Treatment That Works! View more Problem Gambling Resources at: https://betterinstitute.…
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Rob M - Recovering Out Loud Through Social Media
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41:56
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Rob is 24 years old and ONE year in recovery from gambling harm. He share his journey of recovery through his social media. We talk about what it takes for him to not only be vulnerable with his thousand of followers across social media, but the ins and outs of recording and interacting with his followers. Rob also takes the mic to ask me some ques…
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Monique joins us this episode to share her story of gambling harm and recovery with us. As of this episode Monique was 147 days bet free and share her hope for the journey ahead! This episode is sponsored by The Better Institute - Where people go to get better! And Birches Health - Online Gambling Addiction Treatment That Works! View more Problem G…
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Dr. Evelyn Higgins has spent a good part of her career dedicated to research and development in the science of addiction recovery. Listen in as she shares her own personal connection to addiction with loved ones and the work she does to help us better understand the bio-psycho-social side of addiction. For more information on Dr. Evelyn Higgins and…
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Alyssa Whatley w/ ATL Tax Lawyers shares tips about how to address tax issues from gambling.
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51:24
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Alyssa Whatley is a tax attorney with ATL Tax Lawyers. I came across Alyssa on TikTok and reached out to her to see if she would be willing to come on and talk about tax issues for problem gamblers and here she is! Tax issues are a huge obstacle for a lot of us in recovery and Alyssa graciously shares some tips and tricks on how to navigate some of…
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Claire Donegan is the CEO and Founder of THRIVE Recovery in Ireland. She joins us to share her journey of gambling harm, recovery and the work she does with her non-profit Thrive Recovery. Claire also shares what the landscape of gambling looks like in Ireland. To reach Claire Donegan: https://thrive-recovery.com/ This episode is sponsored by The B…
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Working Step 8 With Terra from The Ambitious Addicts Podcast
38:55
38:55
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Recovery Step 8: Made a list of all persons we had harmed and became willing to make amends to them all. Terra and I talk about what it takes to prepare for making amends to those we harmed. Episode theme: Willingness This episode is sponsored by The Better Institute - Where people go to get better! View more Problem Gambling Resources at: https://…
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Dave comes back on to recap his story and share the writing process for his new book, Fall In: A Veteran with Gambling Problem. Great episode for everyone but especially for military members and veterans. Book Links: Barnes & Noble: https://www.barnesandnoble.com/w/books/1143892968 Amazon: https://a.co/d/5ghPhFS Sponsored by: The Better Institute -…
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Sorry it's been so long! We are back with Marcia who is joining us to share her journey of recovery from problem gambling. For more information on support services in British Columbia visit: https://www.gamblingsupportbc.ca/resourcesThanks to our sponsors at The Better Institute: https://betterinstitute.com/ (PA Residents) Where people go to get b…
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I get to chat with a fellow recovery podcaster, Maria! She shares her journey of gambling harm and recovery with us along with the story of her book and podcast! Find her book and podcast here… https://www.thefeelingbetter.com/ For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.…
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Michelle M - Gambling harm, Recovery and Research in the LBGTQ+ Community **Audio is fixed!
45:07
45:07
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** Audio is fixed! Our friend Michelle is back (You can find her original story in the first season of the podcast) to talk about her research and work in the LGTBQ+ community for gambling harm. She shares a lot of wonderful insights form her own perspective as someone who is part of the LBGTQ+ community and an advocate in the gambling harm space. …
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Mom Guilt with the ladies of The Broke Girl Society FB group.
53:47
53:47
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Guilt is something all of us in recovery are familiar with, but mothers carry a whole other layer when it comes to their relationship with their children. Now, since I'm not a mother to human children (just the cutest cats ever), I brought in some reinforcements to share their experience with mom guilt and gambling. Terra with the Ambitious Addicts…
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Bea Aikens shares her journey of gambling harm, her recovery and the advocacy work she does through Lanie's Hope, the foundation she set up to honor her sister. For more information on the GRIT Act: https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdf To reach Bea Aikens or to find more information on her advocacy…
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Annie joins us to share her journey of gambling harm and recovery. She also gives us a glimpse into the landscape of gambling in Australia.If you’d like to support the work I do: Patreon: patreon.com/user?u=819987Venmo: https://account.venmo.com/u/thebrokegirlsociety#gamblingaddiction#recovery#gamblersanonymousHelpful links:https://www.ncpgambling.…
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Francie comes on to share her journey of gambling harm and recovery. As you'll hear, grief plays a huge part in her story. If you’d like to support the work I do: Patreon: patreon.com/user?u=819987 Venmo: https://account.venmo.com/u/thebrokegirlsociety #gamblingaddiction #recovery #gamblersanonymous Helpful links: https://www.ncpgambling.org/ You c…
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How to tell a loved one about our gambling problem w/ Jody Bechtold
43:32
43:32
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Jody, a gambling harm clinician and CEO of The Better Institute, comes on to share her advice on how to tell your spouse, partner or loved one about your gambling problem. You can reach Jody by email: jody@thebetterinsitute.com If you’d like to support the work I do: Patreon: patreon.com/user?u=819987 Venmo: https://account.venmo.com/u/thebrokegirl…
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Gen comes on to share her story of gambling harm and her journey of recovery. If you’d like to support the work I do: Patreon: patreon.com/user?u=819987 Venmo: https://account.venmo.com/u/thebrokegirlsociety #gamblingaddiction #recovery #gamblersanonymous Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Her…
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Lydia is new to recovery and has come on to share her journey of gambling harm, thoughts on exploring recovery and what that can look like for her. If you’d like to support the work I do: patreon.com/user?u=819987 #gamblingaddiction #recovery #gamblersanonymous Helpful links: https://www.ncpgambling.org/ You can find State and International Resourc…
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Jessica H joins us to share her experience, strength, and hope of recovery from gambling harm. *Trigger warning - talk of suicidal thoughts/attempts in this episode. If you are struggling with thoughts of suicide, text 988 for help and resources. Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software #gamblingaddiction …
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Happy New Year! My friend Terra joins me to recap 2022 and to share our hopes for 2023.
1:06:18
1:06:18
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2022 has been a busy year full of some really hard changes in my personal life, a few wonderful adventures and a shit load of amazing friends! Listen in as Terra and I share our 2022 recovery recap! Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software #gamblingaddiction #recovery #gamban Helpful links: https://www.ncp…
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Recovery and Dating with the ladies of BGS and Rachel Goodman - A Couples and Relationship Coach
1:04:38
1:04:38
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Dating is hard but dating as a person in recovery comes with its own set of challenges. When do you tell a potential date about your past and recovery? How do you navigate the emotional roller coaster of dating and maintain your sense of awareness? How do you set healthy boundaries when getting to know someone to protect your recovery? Well, the wo…
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Bren from Canada comes on the podcast to share her story of compulsive gambling and recovery. Her story is a perfect reminder of why it's so important to break the stigma and shame of this addiction. *Please note that there is mention of sexual assault in this episode. Sexual Assult Hotlines: Canada 1-877-303-2642 US 1-800-56-4673 https://www.rainn…
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Carin - Peer Support Recovery Specialist w/ the Maryland Center of Excellence on Problem Gambling
29:40
29:40
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Lisa - Betknowmore UK Charity and New Beginnings Program for Women
55:34
55:34
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Lisa from the UK comes on to share her story and to talk about a program she helped develop for women who are struggling with gambling harm. you can find more information about New Beginnings and the Betknowmore UK charity through the link below. https://www.betknowmoreuk.org/services/new-beginnings Podcast sponsored by Gamban: Visit Gamban.com for…
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There are a lot of opinions on bankruptcy and gambling addiction. Karina Lucid, a debt relief attorney from New Jersey, comes on to share information about the different types of bankruptcy along with some interesting facts. You can reach out to Katrina at www.KarinaLucidLaw.com. Check out her book Bankruptcy - A Fresh Start. Podcast sponsored by G…
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The Other Side: With Co-host Kelly and Our Guest Nicole (Hatch) - Entering a relationship with someone already in recovery.
58:38
58:38
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I'm joined by my Friend and Co-host Kelly and our guest Nicole who is the wife of the All In podcast host Brian Hatch. Great conversation of marriage and recovery. Fun Run information if you are in the Albany, NY area: We are excited to be hosting our first ever “Shine a Light on Problem Gambling” Recovery One Mile Fun Run/Walk and Awareness Event.…
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Lindsey and Terra join me to talk about the impact of grief on recovery.
43:37
43:37
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Terra joins me to chat with Lindsey about her recent S.L.I.P. after the loss of her father. We talk about grief, recovery tools and the importance of finding our way back when we get a little lost. Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software #gamblingaddiction #recovery #gamban Helpful links: https://www.ncpg…
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The Broke Girl Society Sunday Meeting: Topic - Loneliness
52:24
52:24
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52:24
Podcast sponsored by Gamban: Visit Gamban.com for online gambling blocking software #gamblingaddiction #recovery #gamban Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://800gambler.org/ https://betterinstitute.com/ (PA Residents) https://gamban.com/ Online gambling blocking software https://www…
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Amy Zing Gray shares her story of recovery through the Art of performance.
51:22
51:22
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51:22
Amy learned early on through her Peer Support work that she was going to be telling her story A LOT. So, Amy decided to create a show where she can use her artistic talent and tell her story in a different way. We talk a little about her story and she shares a few parts of her performance show with us. You can find Amy performing her show in/around…
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Kitty comes on to talk about her Lived Experience Survey and our panel for the NCPG 2022 Conference.
29:00
29:00
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My friend Kitty Martz who is the Executive Director of Voices of Problem Gambling Recovery in Oregon comes on to talk about her Lived Experience Survey and the (Non-anon/Recovery in the Public Eye) panel we will be doing in Boston next month for the National Council on Problem Gambling 2022 conference. Here is the link for the Lived Experience http…
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Talking about Isolation with Terra from Ambitious Addicts
51:22
51:22
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Terra and I talk about isolation and how it can play a role in our addiction and can impact our recovery. I'm an introvert and empath so isolation has shown up for me throughout my life. Gambling was a way for me to be social and nonsocial at the same time. Thanks for listening! Podcast sponsored by Gamban: Visit Gamban.com for online gambling bloc…
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The Ladies of The Broke Girl Society talk Finances and Recovery
1:17:55
1:17:55
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1:17:55
A huge shout out to the fantastic ladies of The Broke Girls Society: Kayo, Julie, Ginny, DJ, Terra and Lindsey for coming on and sharing their experience, strength, and hope with us! Helpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://betterinstitute.com/ (PA Residents)https:/…
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Life Coach Kristina Dennis - Codependency Recovery
59:22
59:22
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Kristina Dennis, a Life Coach, Comes on to share her journey of healing and recovery from alcohol and codependency. Now with almost 25 years of recovery herself - she devotes her life and career to helping others navigate the healing process and build a recovery that meets their individual needs. You can reach Kristina here https://kristinadennis.c…
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My twin sister Michelle makes her debut to talk about my recent NY Post article.
38:48
38:48
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My twin sister Michelle comes on to talk about the recent article I did for the NY Post and all the nitty gritty details I shared. She will be back for a more in-depth episode in the future for The Broke Girl Society: The Other Side. https://nypost.com/2022/05/06/female-gambling-addict-lost-nearly-500k-before-getting-help/ Helpful links: https://ww…
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Step 7 with Terra Carbert from the Amitious Addicts Podcast
49:44
49:44
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Terra and I are back talking about Recovery Step 7. Listen in as we talk about how this step is meant to help us understand the need to have our shortcomings/character flaws/defects removed to help allow us to keep building a healthy recovery. Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://80…
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Full Video - Recovery Step 7 with Terra Carbert from Ambitious Addicts
46:27
46:27
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Terra and I are back talking about Recovery Step 7. Listen in as we talk about how this step is meant to help us understand the need to have our short comings/character flaws/defects removed to help allow us to keep building a healthy recovery. Helpful links: https://www.ncpgambling.org/ You can find State and International Resources Here https://8…
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Dr. Nathan Smith - Kindbridge Research Institute
48:17
48:17
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Dr. Nathan Smith from the Kindbridge Research Institute walks us through a gambling study done back in 1947. It was fascinating to see how relatable a study from so many years ago could still ring true in behaviors of a gambler today. We also talk about comorbidity (other health/mental conditions) and gambling addiction. Oh, and menstrual cycles, h…
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