Best Chronicles Of Life Amp Love Podcasts (2024)

1
How Not to Go Off When You're Always On 23:15

2h ago23:15

23:15

In this episode, we discuss how to keep going when you just want to go "OFF". This one is a doozy! It's time to go and grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Transforming Lives: Navigating Weight Loss and Plastic Surgery with Dr. Chen and Tori 34:41

9h ago34:41

34:41

In today’s inspiring and deeply personal episode, we are joined by the courageous weight loss warrior Tori, who shares her remarkable weight loss journey and the preparations for her upcoming skin removal surgery with Dr. Charlie Chen. Tori opens up about the emotional highs and lows of her transformation, the meticulous planning involved, and the …

1
Random Questions with T & I: What is Faith? 16:13

7h ago16:13

16:13

In this week's episode, Talis hits me with some crazy, unexpected and amazing questions about faith that left my head spinning. At the end tough, she cause even me to see faith in a different light. So, sit back and enjoy! Let's grow and let's go! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…

1
Katlyn Foster on Finding Confidence and Building a Business After Massive Weight Loss 36:55

7h ago36:55

36:55

In today's uplifting and deeply personal episode, we are joined by the inspiring Katlyn Foster, who shares her heartfelt journey of massive weight loss. Together, we dive into the emotional struggles, vulnerability, and the relentless pursuit of self-acceptance that come with being part of the weight loss community. Teresa, Tonya, and Katlyn open u…

1
Facing Fear: Live, laugh and love 24:00

16d ago24:00

24:00

In this episode, we learn how to embrace the three "L's" in order to finally conquer fear (false expectations appearing real) So, sit back and enjoy! It's power time!--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
A Chef’s Perspective on Healthy Cooking Post-Surgery With Chef Rich 31:18

20d ago31:18

31:18

We dive deep into the inspiring story of Chef Rich and his remarkable weight loss journey. Once weighing over 600 pounds, Chef Rich made the courageous decision to undergo weight loss surgery and dedicate himself to a healthier lifestyle. Now, having shed over 300 pounds, he shares the physical and emotional transformations he’s experienced, includ…

1
Turning Anger into Advocacy 1:05:31

23d ago1:05:31

1:05:31

In this episode and back in the studio after a summer break, the Hot Widows welcome Kim , the very hot widow of Matthew. / The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you…

1
P.U.S.H. - Persevere Until Something Happens 20:46

25d ago20:46

20:46

In this episode, we discuss the real "push" or what I would like to call the last push. As life be lifing, there comes a point where you want to give up on your dreams, purpose or goals. Well, don't! It's time to push! so, let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…

1
Empowering Stories of Weight Loss and Self-Love with Teresa and Tonya 36:23

25d ago36:23

36:23

Welcome to another empowering episode of Transform Your Life with Teresa and Tonya! In this episode, our dynamic duo dive deep into the complexities of the weight loss and healing journey, sharing their personal experiences and offering steadfast support to those on similar paths. With a combined weight loss of over 800 pounds, Teresa and Tonya can…

1
Dr. Eric Smith's Insight: Nutrition, Bariatric Surgery, and Compassionate Care 34:03

1M ago34:03

34:03

In this 20th episode, we are thrilled to be joined by the dedicated and compassionate bariatric surgeon, Dr. Eric Smith. Today’s discussion dives deep into the world of bariatric surgery, recovery, and holistic wellness. Dr. Smith sheds light on his journey to develop his supplement line, Bari Balance, and the meticulous effort involved in ensuring…

1
Celebrating Non-Scale Victories: Teresa and Tonya's Weight Loss Triumphs 43:38

1M ago43:38

43:38

Welcome back to another inspiring episode of Transform Your Life with Teresa and Tonya! Today, we dive deep into the heart of weight loss journeys by celebrating the often-overlooked milestones—non-scale victories (NSVs). With decades of personal experience, our hosts share transformative wins that go beyond the numbers on the scale, such as fittin…

1
Quick Announcement About delayed T&I episode 0:48

2M ago0:48

0:48

delayed episode --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
How To Survive Social Events 34:40

1M ago34:40

34:40

Teresa and Tonya, your hosts, reflect on their incredible experiences traveling and attending events. They open up about their ongoing struggles with insecurities and the mindset shifts necessary to overcome their past weight issues. You'll hear practical tips on how to navigate social events, how to avoid overindulging, and focus on meaningful soc…

1
"How Much Longer " 27:36

2M ago27:36

27:36

Are you tired and fatigued from waiting for the birth of your "promise' along with feeling like you just can't take it anymore? If you are, this is the episode for you!! Sit back and absorb this "midwife"episode of the BPC so you can push a little bit harder to see this thing all the way through!--- Support this podcast: https://podcasters.spotify.…

1
Dana's Journey: Food Addiction, Emotional Eating, and Devotion Nutrition 41:16

2M ago41:16

41:16

We sit down with Dana from Devotion Nutrition to explore how their innovative products are transforming the way we satisfy our sweet cravings while staying devoted to a healthy lifestyle. We'll dive deep into Dana's personal journey with emotional eating and food addiction, discussing how she overcame childhood struggles and found hope through ther…

1
"Conversations with my Father and a Plus One" 21:56

2M ago21:56

21:56

In this episode, I had the privilege to go back home and sit with my 87 year old father to ask some amazing life questions that provided some priceless nuggets of wisdom and knowledge that could only have come from one who have been lifing that long. We also were joined by my brother at the end, and let's say this was an amazing experience for us b…

1
Finding the Courage to Evolve: Jessica's Weight Loss Journey 32:10

2M ago32:10

32:10

Welcome back to another empowering episode of "Transform Your Life with Teresa and Tonya"! In this episode, our hosts, Teresa and Tonya, dive deep into their personal experiences and the emotional and physical challenges of embarking on a weight loss journey. They share their milestones, fears, and the importance of stepping out of one's comfort zo…

1
April's Story of Resilience: Overcoming Obesity 31:34

2M ago31:34

31:34

In this powerful and inspiring episode, we sit down with our incredible guest, April, as she bravely shares her extensive weight loss journey. April opens up about her experiences with bariatric and plastic surgery, and the challenging recovery that followed, including severe medical complications. Despite these hurdles, she has triumphed, transfor…

1
A quick Happy Father's Day mini episode 2:14

2M ago2:14

2:14

Happy Father's Day!--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Things Noone Talks About Bariatric Surgery Edition 43:33

3M ago43:33

43:33

Welcome back to "Transform Your Life with Teresa and Tonya," your go-to podcast for real talk and support on the weight loss and transformation journey. In today's episode, we're diving deep into the personal challenges faced by Teresa and Tonya during their battle with obesity. From the impact excess weight had on their bodies—including bladder is…

1
The Turn Around: Hoping For, But Can't See It 22:28

3M ago22:28

22:28

In this episode, we discuss how to "always" see the glass "full" no matter what "glass/cup" life hands you. Enjoy! Let's grow and let's go --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Maintaining Healthy Routines While Traveling Post-Weight Loss 34:56

3M ago34:56

34:56

In today's episode, we dive into the art of maintaining a healthy lifestyle while traveling and eating out—especially after a weight loss journey or bariatric surgery. Tonya and Teresa share their personal tips and tricks for staying on track with their health goals, from carrying protein snacks and drinks to researching menus for the best low-carb…

1
Random Questions with T and I #3: Life and Death 22:11

3M ago22:11

22:11

In this episode. T decides to go all in on the "hard" questions about life and death. As always, I had no idea of the questions that she was going to ask. She had some great ones! So , sit back, relax and enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
How To Stop Binge Eating 35:05

3M ago35:05

35:05

Welcome back to another episode of Transform Your Life with Teresa and Tonya! In today's episode, we're diving deep into the struggles and triumphs of overcoming binge eating and food addiction. Join us as Teresa and Tonya share their innovative strategies for tackling binge eating and battling the "inner fat brain". Our hosts explore practical tip…

1
The Broken Hearted are Beautiful 53:05

3M ago53:05

53:05

The Hot Widows, Allie and Crystal, return after a short break to take care of kids and life. Time to catch up! The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you know. Speak…

1
"Can You Stand the Rain" 21:26

3M ago21:26

21:26

In this episode, we deal with the "rain" on the other side of the "perfect storm" and how it's a good thing. So, let's go and let's grow!--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Bariatric Surgery: Reality Vs. Expectations 34:22

3M ago34:22

34:22

In today's episode, hosts Teresa and Tonya dive deep into the topic of bariatric surgery: comparing their expectations vs. the realities. They open up about the unexpected changes in their food tolerances, from suddenly disliking certain foods like lettuce and meat to navigating the evolving nature of their diets. They reflect on hidden health issu…

1
Off week 1:46

3M ago1:46

1:46

T needed a break due to a busy kid like weekend 🥰. Take this time to catch up on some of our recent episodes though. See you all next week --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Finding Confidence in New Clothes Post-Weight Loss 35:42

3M ago35:42

35:42

In this empowering episode of "Transform Your Life with Teresa and Tonya", we dive deep into the emotional and transformative journeys of weight loss, body acceptance, and shopping. Our hosts, Teresa and Tonya, open up about their personal struggles with body image, from feeling self-conscious about loose skin and being overweight, to facing societ…

1
The Perfection of Imperfection: High Value Man vs a High Value Woman 40:51

4M ago40:51

40:51

In this episode, we discuss the sixes of Men and women "checklists". From the guys "desiring" the 36-24-36 to the women "wanting" 6 feet tall, 6 figures and that other "6". Let's talk and figure out what "6's"really matter. Let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…

1
Weight Loss Plateaus: Insights and Strategies for Success 35:33

4M ago35:33

35:33

In episode 9 of "Transform Your Life with Teresa and Tonya," we delve deep into the universally frustrating experience of weight loss stalls and plateaus. Join hosts Teresa and Tonya, as they explore the emotional, physical, and psychological aspects that influence weight loss journeys. Understanding that weight loss is not a linear process, our ho…

1
T.L.C.: Another Random Q & A session with Talia B 22:05

4M ago22:05

22:05

In this episode, we are having another question and answer segment on Love and Care. Talia has picked some random questions that I am hearing for the first time on the subjects and it's time to pick up Power! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
Understanding Bariatric Surgery: Myths, Facts, and Personal Stories 33:28

4M ago33:28

33:28

Welcome back to another empowering episode of "Transform Your Life with Teresa and Tonya." Today, in episode 8, we’re diving deep into the world of weight loss surgery, debunking some common myths, and sharing personal stories that highlight the journey before and after surgery. We'll discuss the reality of bariatric surgery, addressing misconcepti…

1
D.P.S.: The Perfect Storm 28:08

4M ago28:08

28:08

In this episode, I had to course correct along with deal with a serious but needed subject that I personally walked out myself and believe many of you may have at some point as well. So, sit back and take a deep breath so you can be vulnerable with yourself so you can gleen from the transparency of this episode. --- Support this podcast: https://po…

1
Intimacy After Extreme Weight Loss 39:15

4M ago39:15

39:15

In episode 7 of Transform Your Life, hosts Teresa and Tonya open up about their transformational weight loss journeys, not shying away from the intimate details. Dive deep into a candid conversation on how shedding pounds and undergoing skin removal surgery have redefined their experiences with intimacy and sex. With honesty and vulnerability, our …

1
What do you value the most? Time vs money 19:46

4M ago19:46

19:46

In this episode, we have a "timeless" conversation about what do we value the most as an adult and a child.. Time vs Money. Most importantly, we get to hear it from a child's perspective and learn the need to learn how along with why we, as parents, need to balance both without losing time. Enjoy! --- Support this podcast: https://podcasters.spotif…

1
Navigating Life After Extreme Weight Loss: The Loose Skin Dilemma 38:49

4M ago38:49

38:49

In this episode of Transform Your Life, your hosts Teresa and Tonya peel back the layers of an often-overlooked challenge in the weight loss journey: dealing with loose skin after significant weight loss. Both hosts bravely share their struggles with obesity, touching upon the accompanying mental and emotional strains, societal judgments, and the p…

1
Our Plastic Surgery Recovery Journey 40:40

5M ago40:40

40:40

In this deeply personal episode of Transform Your Life, hosts Teresa and Tonya open up about the emotional and physical hurdles they've faced post-surgery. They share the highs and lows of their plastic surgery experiences. Both hosts emphasize the unexpected challenges they encountered, including Tonya's breathing complications that led to life-th…

1
Random Questions With T #1: G & J instead of PB & J 22:52

5M ago22:52

22:52

In this episode, this is the first of many where Talia picks the Subject and gets to ask me random questions that I have no idea of what they're going to be. So what's the G & J you may be asking. Sit back, enjoy and find out 😉--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…

1
Overcoming Shame and Celebrating Mobility 38:24

5M ago38:24

38:24

Welcome back to Transfrom Your Life with Teresa and Tonya, where the journey of transformation is about more than just shedding pounds—it's about gaining a new lease on life. In Episode 4, we're diving deep into the heart of obesity, weight loss and body movement. Join us for an honest conversation about the hurdles of gym culture, the impact of ju…

1
From Food Addiction to Freedom: Teresa and Tonya’s Lifestyle Transformation Tips 38:11

5M ago38:11

38:11

Combined, Teresa and Tonya almost lost 700 pounds. Join our hosts as they courageously share their remarkable weight loss journeys. Teresa opens up about her struggles with food addiction and the small yet impactful changes she made to her daily routines, like reorganizing her kitchen to encourage healthier choices. Meanwhile, Tonya reveals her sec…

1
Let’s Get Lucked Up 1:04:11

5M ago1:04:11

1:04:11

In this episode and back in the studio, the Hot Widows welcome Loycee, the very hot partner of Jeff. The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you know. Speaking freely…

1
Speak Life: Words Matter 21:36

5M ago21:36

21:36

In this episode, T & I discuss the power of words and how they affect us, our kids and our lives. Not only are you getting it from an adult perspective but a child as well. So, hopefully, you will enjoy our first episode. Let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…

1
The Power of Community in Your Weight Loss Journey 39:33

5M ago39:33

39:33

In episode 2 of 'Transform Your Life with Teresa and Tonya,' hosts Teresa and Tonya dive deep into the significance of support systems throughout the weight loss journey. Fresh from a transformative event in Houston with Pop Recovery Systems, they share their newfound inspiration and the importance of community in the transformative process. Tonya …

1
The Weight Loss Journey Begins: Transform Your Life Premiere 39:59

6M ago39:59

39:59

Welcome to the first episode of Transform Your Life with Teresa and Tonya! In this heartfelt and insightful debut, hosts Tonya and Teresa bravely share their transformative weight loss journeys with authenticity and vulnerability. From the emotional and physical challenges of morbid obesity to the profound impact of mindset and support, they discus…

1
Life’s not Perfect, It’s Precious 1:13:44

6M ago1:13:44

1:13:44

In this episode, the Hot Widows welcome remotely from Tennessee, Randi the very hot widow of Roy. The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you know. Speaking freely ab…

1
The Evolution of the B.P.C 5:10

6M ago5:10

5:10

The BPC is Evolving and changing into the The T & I Chronicles: Life Lessons from a Single Dad and his PrincessThe archive from tte BPC will remain but it's time to evolve and bring my baoygirls gift to the world. Enjoy this brief episode and get ready for the next from us! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/…

1
The Lonley Road of Obedience: Is it worth the Sacrifice 22:43

6M ago22:43

22:43

In this episode, we dig into the difference between winning and second place by examining why obedience is better than sacrifice but can't exist without its participation! Let's go and let's grow! Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support

1
In the End, It’s an Honor and a Privilege 1:03:31

6M ago1:03:31

1:03:31

In this episode, the Hot Widows welcome remotely special guest, Jean, the very hot widow of Alan. The Hot Widows Club Podcast chronicles Crystal & Allie's grief journey, navigating a life they didn't choose. Widows who are tired as hell from raising kids, wiping asses, making decisions & being both parents; if you know, you know. Speaking freely ab…

1
Worth Fighting For: The What, The Why and The Who 30:10

6M ago30:10

30:10

In this episode, we discuss why you must never give up and the things to keep you focused while "fighting" this fixed fight that you win in the end. Also, we have a SPECIAL GUEST in the second segment to preview "T & I: Chronicles of a Single Dad. It's my daughter and we discuss a little of the topic along with giving you all a preview of what our …

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Chronicles Of Life Amp Love Podcasts

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