Best CJay Podcasts (2024)

1
These are the Breaks: Dusty Buttons and the Best of You 52:59

1y ago52:59

52:59

Pride month is coming to a close, but we still back outside and doing Pride our way. Come join and meet friend of the pod and keeper of CJay’s gayest men dating secrets, Harry aka Dusty Buttons. Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown candle collection: https://waxcabincandleco.com/products/brightside-of-a-breakdo…

1
Runaway on a Escapade to Nubia 1:28:54

1y ago1:28:54

1:28:54

Juneteenth 2023 did not disappoint. Joy given in the form of reparations smothered in cocoa butter and serving in a ponytail made of angel wings! 10, 10, 10, across the board! Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown candle collection: https://waxcabincandleco.com/products/brightside-of-a-breakdown-podcast Brightsi…

1
Pridefully Popping Off the Pew Pew Pew 27:39

1y ago27:39

27:39

We’re kicking off pride unapologetically BLACK, BRIGHT, and PROUD AF. Pew Pew Pew for a new collab with Wax Candle we’re excited to officially LAUNCH. More details on that below in the link below. LOVE Y’all, I Thank Y’all and I See Y’all. Happy Homosexuality Holiday hosted By: @CJayLyfe Produced By: @WillSterling Wax Cabin X Brightside of a Breakd…

1
These Are The Breaks: Wax On Wax on Wax 25:36

1y ago25:36

25:36

These are the Breaks for your Friday this late May, to get you through the weekend and keep your woes at bay. Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Don't forget to subscribe, rate, and listen every Week for a new episode! Follow us on Instagram & Twitter…

1
CTRL+ALT+DEL 1:08:40

1y ago1:08:40

1:08:40

Say your new fav pod host missed you without saying he missed you. Press Play, find out, and come get uninterrupted honey! Its #MentalHealthAwarenessMonth. Be kind to your mind and soft for your heart. Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Don't forget t…

1
Break My Heart While You Break My Back 45:37

1+ y ago45:37

45:37

Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Don't forget to subscribe, rate, and listen every Week for a new episode! Follow us on Instagram & Twitter: Instagram.com/BrightsideBreakdownPod twitter.com/BrightBreakdown Playlist for the week: Every week you can i…

1
These Are The Breaks: Mmm Yummy Yummy Make a Bummy Heated 47:24

1+ y ago47:24

47:24

Come get you a scoop of this yummy bite sized sunshine for the week. Flavor is Magic Marshmallow. Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Don't forget to subscribe, rate, and listen every Week for a new episode! Follow us on Instagram & Twitter: Instagram.…

1
Moment to Say Ahhhh...Like Mentos (The Freshmaker!) 42:21

1+ y ago42:21

42:21

Hosted By: @CJayLyfe Produced By: @WillSterling Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Don't forget to subscribe, rate, and listen every Week for a new episode! Follow us on Instagram & Twitter:Instagram.com/BrightsideBreakdownPodtwitter.com/BrightBreakdown Playlist for the week: Every week you can inst…

1
The Art of Letting Go aka Look Up, Hoe! 34:45

1+ y ago34:45

34:45

It truly is an art to let go. And there's a whole lotta sh*t that needs to be letting gotten of. Letting gotten of? Anyway, producer Will is in town and in person for a great visit full of deep convos, beautiful pictures, and some dumb hoes not knowing what art is. Plus, they get a lil crispy and try to record whilst high. Hilarity ensues. And lots…

1
That Dragon Playing Games with my Throne! 26:07

1+ y ago26:07

26:07

Picture it, post emancipation. Christopher Fellows from the House of Brian Fellows arrives upon the land. To much surprise not on one of the dragons they assumed a Brolic Bruh of his stature would ride, but on Puff the Magic Dragon. This dragon doesn’t breathe fire, oh no! For the lands are weary and need a brightside. Christoper has trained Puff t…

1
These Are The Breaks! feat. Michael Kortre' 1:02:08

1+ y ago1:02:08

1:02:08

Why Girls and the Endless Christmas Vacation. All of this will make sense, to someone. Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Brightside of a Breakdown on IG: https://bit.ly/BrightsideIG Playlist for the week: Every week you can instanlty here the bops me…

1
We've Got to Talk About CJay 23:44

1+ y ago23:44

23:44

Accountability and Release wrapped in Rose colored swisher. HOPE THERE ARE DAYS WHEN your first breathe TASTES like MAGiC.YOUR PLAYLiST makes you DANCE, Hope MAKES YOU SMiLE, and the NIGHT SKY touches your SOUL. I HOPE you FALL IN LOVE with BEING ALIVE AGAIN. Hope our playlist makes you smile: https://open.spotify.com/playlist/0cXKzNE0LtpRETBxz7iN9…

1
Shelly Longing for a Samosa 29:34

1+ y ago29:34

29:34

Gather round Brightsides, it’s cookie time. OMG, writing this I realized Silky Nutmeg Ginache opens the show, and besides having the good milk, they pull cookies out of their cleavage! Come on universe!! Enjoy Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Bright…

1
These Are The Breaks! feat. I’m SUPER EXCITED w/ Rory James 19:50

1+ y ago19:50

19:50

Bromie of the Pod, Rory James joins us to break it down about his hit show I’M SUPER EXCITED and a couple of topics we fully respect his take on! Hosted By: @CJayLyfe Produced By: @WillSterling_ Brightside of a Breakdown Music Provided By: Oveous: https://bit.ly/BrightsideOVEOUS Brightside of a Breakdown on IG: https://bit.ly/BrightsideIG Playlist …

1
I Drove All Night 43:49

1+ y ago43:49

43:49

Life is a highway and we’re rolling with the homies to the Brightside. Maybe the journey is the destination. Links for the ones we love: Follow the Brightside Playlist on Spotify for all the songs mentioned and more: https://open.spotify.com/playlist/0cXKzNE0LtpRETBxz7iN9N?si=c31f651e93084cad Host: @cjaylyfe Producer: @willsterling Oveous: https://…

1
These are the Breaks! 2/17/23 20:13

1+ y ago20:13

20:13

Juicy bite sized breaks and a weekly update. Plus a few other takeaways for your weekend! This week: Rihanna's Reign, Beyonce' snatching Brits, Pamela Anderson dances on the Brightside, Pods and Bops you should check out this weekend. NYT on Rihanna: https://www.nytimes.com/2023/02/12/arts/music/rihanna-super-bowl-halftime-review.html Pamela Anders…

1
Win, No Matter What! 35:53

1+ y ago35:53

35:53

It's the inaugural episode of Brightside to a Breakdown and we dive into the topic of winning! We talk about the Grammys and how they continue to try our nerves, but we continue to win regardless. Pamela Anderson and why she deserves all the light a brightside can bring. Songs for those that need a boost when it's time to Win no matter what! Show L…

1
Brightside of a Breakdown Trailer 1:37

1+ y ago1:37

1:37

Welcome to Brightside of a Breakdown. Hosted by CJay, Brightside of a Breakdown is a cure for those breakdown blues - the anxiety that sets in at random moments with the impending reality of managing work, bills, love, and life. It's essentially a wellness podcast covered in cocoa butter and lavender oil, that prepares you to find the silver lining…

1
BJ Gumkowski - YogiTriathlete - ep25 56:09

2y ago56:09

56:09

Coach “Beej” has a zeal for life that is infectious and a deep passion for serving others to achieve their greatest dreams. He works one-on-one with his athletes to empower them to be active participants in their process of physical and mental growth. When he’s not swimming, biking, or running, he’s found in the yoga studio standing on his head, ma…

1
My Pursuit - Q & A with Cjaye - ep24 26:04

2y ago26:04

26:04

I am back! I starting a new sub-series on the podcast called My Pursuit, where I will answer questions I receive from all of you on my YouTube channel, Instagram, or through e-mail on endureus.com. This week's questions: How was the Profile Design Aeria Hydration bottle straw? How did it go with the increased run cadence? How was the bike? SRAM Riv…

1
Ray Symonds - From 500 lbs to Ultra Runner - ep23 1:04:31

3y ago1:04:31

1:04:31

Ray Symonds lost over 300 lbs and in the process become an ultra runner finishing all distance races including the Long Haul 100-mile race. In this episode, we talk about his weight loss journey and how he found running and eventually ultra running. Follow Ray on Instagram: https://instagram.com/ray_symonds…

1
Ari Klau - Professional Triathlete, YouTuber, and Music Producer - ep22 1:03:20

3y ago1:03:20

1:03:20

This episode of The Endureus Project podcast features YouTubing, music-making, professional triathlete Ari Klau. We discuss his past as an NCAA runner, pursuing a career as a professional runner, what lead him to triathlon, his YouTube channel, making music, and most recently his transition from age grouper to professional triathlete. He also helps…

1
Coach Liz - Dogs, Training, Western States and 29029 - ep21 1:08:40

3y ago1:08:40

1:08:40

In this episode of The Endureus Project, I talk to my friend Coach Liz. She is a mom, runner, coach, writer, and former CPA who can work with you to train your mind and body for running, which will also flow into your life. We talk about everything from dogs to kids, mindset to nutrition, and her recent experiences with volunteering to help with th…

1
Cody Francis Music - ep20 1:02:57

3y ago1:02:57

1:02:57

Cody Francis is a talented musician and producer that I have been using in my videos since I started my YouTube channel. He creates acoustic folk music that is laidback and hopeful. I love using his tracks for my outdoor trail running sequences. By far, my favorite song of his is Running Circles. I thought it would be fun to talk to him about the d…

1
Reed Wasser - Wim Hof Method - ep19 1:00:48

3y ago1:00:48

1:00:48

Reed Joseph Wasser has studied and taught various approaches to meditation, yoga, movement, and general health optimization since 1998. Over the years, he has studied with teachers from Eastern and Western esoteric traditions and lectured on various subjects related to the spirit-mind-body model. For the past ten years, Reed has been dedicated to t…

1
Katie Bishop - Performance Nutrition - ep18 52:09

3y ago52:09

52:09

Katie Bishop is working with athletes to optimize their nutrition to achieve their goals such as weight loss and performance. Katie is a good friend of mine and has been helping me drop some weight and size over the last six weeks. The results have been fantastic. Cjaye Media IG: https://www.instagram.com/cjayemedia/ Cjaye Media YouTube: https://ww…

1
David Salas - Doctors of Running - Ep17 1:13:16

4y ago1:13:16

1:13:16

This week I talk with Physical Therapist and Certified Strength and Conditioning Specialist David Salas from Doctors of Running. We talk about shoes, running form analysis, cadence, and much more. Join my Patreon community: https://www.patreon.com/CjayeMedia David of IG: https://www.instagram.com/docsofrundavid/ Doctors of Running on IG: https://ww…

1
Daniel Reintjes - Vegan Powered Athlete - Ep16 1:04:29

4+ y ago1:04:29

1:04:29

This week I talk to Daniel Reintjes (@veganpoweredathlete) about his life transformation and becoming a plant-based athlete.https://veganpoweredathlete.com/

1
Routines, Rituals, & Creating an Adventure - Ep15 14:20

4+ y ago14:20

14:20

It's just me in this episode sharing about my thoughts on creating routines and rituals that will help keep you moving towards your goals as well as something you can do to help get through this time where all of our races have been canceled.

1
Mark Curtis - Running Coach, RN, and Navy Seal - Ep14 1:24:13

4+ y ago1:24:13

1:24:13

This week I talk with Mark Curtis, who is a retired Navy Seal, a Registered Nurse, and a Running Coach. I meet him at the 2019 Transrockies Run and have since become good friends. He is an incredible athlete and a wonderful human being.

1
Vicki Starr - Hot for Holistics - Ep13 57:30

4+ y ago57:30

57:30

This episode I talk with my friend and Nutrition Therapy Practitioner Vicki Starr. She is a 6-time Ironman, has qualified and raced Ironman World Championships, and qualified and raced the Boston Marathon, as well as setting a USA Masters Weightlifting Record, and run a 120-mile Ultra Marathon Race. Website: https://hotforholistics.com/ Instagram: …

1
Jake Platt - MORPHED Method - Ep12 1:32:45

4+ y ago1:32:45

1:32:45

Jake is a coach and entrepreneur who is using all of his experience to help people who feel life isn't progressing the way the would like. It's an enormous burden to want more out of life and not knowing where to go or what to do when we lose track. He works together with people to expand their reality with a determined focus centered on exploratio…

1
Podcast Reboot - CJAYE Show - EP11 14:22

4+ y ago14:22

14:22

I have decided to relaunch the podcast I started last year called the Rocks, Roots, & Ruts show, but rename it to be in line with the rest of the media I am created. So...here the new CJAYE Show. This is a short introduction episode to catch up on what I have been doing and get me back into the swing of recording.…

1
Holly Benner - Professional Triathlete - EP10 1:18:34

5+ y ago1:18:34

1:18:34

Holly Benner is a professional triathlete from Pennsylvania with a background in swimming and rowing. She is also an Instructional Designer for the DOD, a Multisport coach, and a Trek Women’s Ambassador. This episode I talk with Holly about battling depression and how training and racing have helped her. Holly's Instagram: https://www.instagram.com…

1
Max Nelson - AthletiCBD - EP9 1:07:16

5+ y ago1:07:16

1:07:16

This week I sit down with AthletiCBD owner Max Nelson to talk about the use of CBD products in sports as well as the health benefits associated with using these products. Get 15% off of AthletiCBD products on their website using the code: "Cjaye15". AthletiCBD website: https://athleticbd.com/ AthletiCBD Instagram: https://www.instagram.com/athletic…

1
Karl Meltzer - World Class Ultra Runner - EP8 1:18:00

5+ y ago1:18:00

1:18:00

This week I sit down with my coach and world-class ultrarunner Karl Meltzer. We talk about training, tips for new and aspiring ultrarunners, and tips for me to think about as I go into my race. Karl's website: https://www.karlmeltzer.com Karl's Instagram: https://www.instagram.com/meltzerkarl/ Karl's Netflix documentary about breaking the AP record…

1
Shawn Stratton - Vegan Endurance Athlete - EP7 1:35:41

5+ y ago1:35:41

1:35:41

This week we talk with endurance athlete Shawn Stratton. He is in his early 40's and training for my first 100-miler after doing triathlons and shorter running races for years He has completed two Ironman's and six marathons. He has three young children and lives in Ottawa, Canada. Shawn's website: www.shawnstratton.com Shawn's book - TEAMS ON THE …

1
Anthony Gilbert - Father of 4 and Ultra Runner - EP6 1:10:43

5+ y ago1:10:43

1:10:43

This week on RR&R Show I talk to Anthony Gilbert from Tulsa, OK. He is a 43-year old project manager, a family man with four kids ranging from 4 to 17-years old. Anthony likes to say he has been running since birth because his parents would take him to the local track to run off his energy and he's never stopped running. He ran in school through co…

1
Karen Smidt - Teacher-Librarian, Coach, and Ultra Runner - EP5 1:15:23

5+ y ago1:15:23

1:15:23

Karen Smidt has been running for 40+ years and has raced every distance from the 800m to 100 miles. She is a high school Teacher-Librarian as well as the Head High School Cross Country and Track Coach. She has race Western States, Leadville, and Run Rabbit Run just to name a few. She has a new personal quest of running a 50-mile race in all 50 stat…

1
Kevin "Houda" McDonald - Transrockies Run Race Director, World Traveler, and Athlete - Ep4 52:40

5+ y ago52:40

52:40

Kevin McDonald is the race director for the Transrockies 6 & 3 day run across the Colorado Rockies which I did five years ago. I will be running it again in August this year. Kevin is an Ironman finisher and is now training for his first ultra at Bryce Canyon. Follow Kevin on Instagram: https://www.instagram.com/houda44/ Receive 25% off at by https…

1
Brandon Crites - Family Man, Entrepreneur, and Ultra Runner - Ep3 56:35

5+ y ago56:35

56:35

This week I connect with Brandon Crites who I connected with through my 26 Weeks series. He is a father, husband, business owner, and training to run his first 100-mile ultramarathon. We talk about how he balances training for an ultra with all of the other responsibilities he has with family and recently starting a new business. Follow Brandon on …

1
Ultra Runner and YouTube Creator Tre Runs - Ep2 1:08:01

5+ y ago1:08:01

1:08:01

This week I talk with ultra runner and YouTube creator Terry Eldien (TRE RUNS) about his training and racing experiences. He has been racing ultra's for 5 years and competed in more than 20 ultras of all distances including ten 100-mile races including Western States in 2018. He is currently training for the Zion 100 which takes place the second we…

1
Q&A with the Host - Training for Ultra Running - Ep1 39:02

5+ y ago39:02

39:02

This is the first episode of the new weekly RR&R podcast that YouTube creator Chris "Cjaye Media" has put together. He is known for his "26 Weeks" ultra training series which documents his six month journey of balancing family, work, friends, training. In this episode he introduces himself, talks about his past, his current training for the Beyond …

1
Kuch Alfaaz purane panno se 9:07

5+ y ago9:07

9:07

ek raat ki baat hai bas aage aap suniye.....

1
Season 2 Episode 15: Ross Mathews & CJay 1:11:41

6y ago1:11:41

1:11:41

On the season 2 finale Big Dipper and Meatball are joined by Ross Mathews and CJay! They chat about their podcast Straight Talk With Ross, RuPaul’s Drag Race’s Emmy win, self-confidence, and more!Follow:twitter.com/unBEARmyheartinstagram.com/unBEARmyheartRoss Mathewstwitter.com/hellorossinstagram.com/hellorossCJaytwitter.com/cjaylyfeinstagram.com/c…

1
Season 2 Episode 14: Creme Fatale 1:18:55

6y ago1:18:55

1:18:55

This week Big Dipper and Meatball are joined by drag queen Creme Fatale! They chat about drag beginnings, unnecessary labels, and more!Follow:twitter.com/unBEARmyheartinstagram.com/unBEARmyheartCreme Fataletwitter.com/creme_fataleinstagram.com/cremefataleBig Dippertwitter.com/BigDipperJellyinstagram.com/BigDipperJellyMeatballtwitter.com/fatdragmeat…

1
Beats & Pieces - December '14 1:00:00

9+ y ago1:00:00

1:00:00

Check out this month's Beatz & Pieces with some huge tracks from Jennifer Hudson, Watermat, Shift K3Y, Sam Smith & many more.... Hit me up on Twitter @cjayswayne.

1
Beatz & Pieces - November '14 1:00:00

10y ago1:00:00

1:00:00

This month's podcast is full of bass heavy beats & pianos.... Some huge anthems from R.Kelly, Higher Self, Sonny Wharton, Shadow Child, Redlight and many more... Lezzzz go! Like the mix? Like → facebook.com/cjayswaynemusic Follow → twitter.com/cjaySwayne Listen → soundcloud.com/cjayswayne/ Website → www.cjayswayne.com…

1
Beatz & Pieces - October '14 1:00:01

10y ago1:00:01

1:00:01

This month's podcast is packed full of future anthems from Kiesza, Wilkinson, Billon as well as reworkings of classics from Nelly Furtado & Strike. If you enjoy the podcast let me know on twitter @cjayswayne.

1
Beatz & Pieces - September '14 1:00:00

10y ago1:00:00

1:00:00

This month's podcast includes some huge future house anthems from Sigma, Oliver Heldens, Fuse ODG, Jessie J plus a few exclusive bootlegs i've put together of tracks from Redlight, Shadow Child, Camelphat & Nico & Vinz. I've also included my bootleg of the forthcoming High Contrast track as well as my Kiss FM supported track "Release". Enjoy :)…

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