A weekly update of the latest news, views, and information about clothes free living. Brought to you by the folks at clothesfree life.com.
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Exploring the intersections of mindfulness, meditation and clothes free living. A brief step away from busyness and business to reflect and center.
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The nu Gym podcast explores social issues related to 21st century practice of naturism and clothes free living
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Interview with members of the cast of Disrobed 2021By clothes free life radio
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This week's Naked Soul Reflection invites us to embrace rest.By clothes free life radio
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Autumn inspires this week's Naked Soul Reflection, inviting us to be rooted and open even as layers fall.By clothes free life radio
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In this week's Naked Soul Reflection episode, the question "Am I doing it right?" arises. And...then I invite us to let that question go.By clothes free life radio
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This week's Naked Soul Reflection invites us to expand our attention beyond what we perceive to be our faults.By clothes free life radio
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This week's Naked Soul Reflection invites us to mindfully consume beauty.By clothes free life radio
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This week's Naked Soul Reflection invites us to (re)discover grounding and stability in our breath.By clothes free life radio
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This week's Naked Soul Reflection invites us to welcome change.By clothes free life radio
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This week's Naked Soul Reflection invites us to honor the stages of healing.By clothes free life radio
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This week's Naked Soul Reflection episode invites us to simply listen to others.By clothes free life radio
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This week's Naked Soul Reflection invites us to approach major changes in life with love.By clothes free life radio
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This week's Naked Soul Reflection invites us to observe collectives embodied within us.By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to reconnect with natural rhythms in our lives.By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to speak.By clothes free life radio
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This week's Naked Soul Reflection invites us to open again.By clothes free life radio
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Gardening inspires this week's Naked Soul Reflection by reminding us that things take time and dedicated practice.By clothes free life radio
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This week's Naked Soul Reflection invites us to yield to the winds in our lives while maintaining a strong foundation within.By clothes free life radio
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This week's Naked Soul Reflection invites you to receive something good.By clothes free life radio
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This week's Naked Soul Reflection invites us to try something new, even if we feel anxious.By clothes free life radio
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This week's Naked Soul Reflection episode invites us to take opportunities to connect with the earth. We don't always have to wait for a long vacation. Sometimes, just stealing a few moments in everyday life can feed our souls.By clothes free life radio
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This week's Naked Soul Reflection encourages us to express our positivity freely. Book referenced: "The Art of Communicating" by Thich Nhat Hanh Song Inspiration: "Say" by John MayerBy clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to touch what is real. Sometimes we think we already know someone or something based on what we see or past experience. But, slowing down to truly observe and connect helps us experience what is real.By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to let the flowers fall. Are there ideas/parts of yourself you hold onto that no longer serve? Join me this week in letting go.By clothes free life radio
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This Naked Soul Reflection podcast episode invites us to let go of our best laid plans. Sometimes, it's a healthy practice for us to to surrender to spontaneity. Book referenced in the podcast episode: The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie ClarkBy clothes free life radio
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The week's Naked Soul Reflection podcast episode invites us to honor our unique pathways of becoming.By clothes free life radio
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This week's Naked Soul Reflection episode invites us to let go of control. (Eep!!!)By clothes free life radio
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This week's Naked Soul Reflection invites us to let go of what no longer serves. This, in turn, creates space for Spring in our lives.By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to return to our vision and core convictions.By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to skinny dip out of overthinking. Have a listen!By clothes free life radio
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This week's Naked Soul Reflection podcast episode invites us to cultivate our joy. That is, the joy of being our authentic self.By clothes free life radio
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This week's episode of Naked Soul Reflections looks at fear of failure and draws inspiration from nature.By clothes free life radio
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This week's Naked Soul Reflection invites us to honor and appreciate our budding stages of development.By clothes free life radio
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This week's episode of Naked Soul Reflection invites us to make use of a situation. My inspiration comes fresh from a mess in my clothes free kitchen last night!By clothes free life radio
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This week's Naked Soul Reflection invites us to look again at the resources in our life. How often do we pass right by things in the grocery store, for instance? Taking time to pause and observe reminds us of all the resources and blessings available to us.By clothes free life radio
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This week's Naked Soul Reflection invites us to celebrate our tiny victories. Why is this important? Well, for one, it tells us the truth about how we are being. I don't know about you, but I can give myself a hard time. I look in the mirror and think, "My body looks the same. I'm not making any strides." But, is that the truth? Or am I using a sin…
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This week's Naked Soul Reflection prompts us to stand for what's important to us. Clothes free living inspired me to stand for my health and wellness. Clothes free camping, that constant exposure to fresh air and nature, reminded me that such a practice is healthy. It is necessary to regularly get fresh air and sunlight. So, that is something for w…
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This week's episode of Naked Soul Reflection invites us to embrace the value of regular practices. How often do we think single actions should fix us forever? One diet, one self-help seminar, one mediation practice? Much of society focuses on quick fixes and anything new and shiny. But true living requires maintaining regular daily practices throug…
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This week's Naked Soul Reflection invites to accept today as it is. Clothes free living can presence us to what is happening here and now. We can use that practice of presence to let go of regrets about the past as well as anxiety regarding the future. Today is. Here, we are.By clothes free life radio
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This week's Naked Soul Reflection invites us to keep listening to the naked truth as we move into the year. The beginning of the year is often a time where folks set many goals. Of course it is healthy to envision, set milestones and make plans. At the same time, the thing that sounded good in our head might not work in practice. Naturism, nudism a…
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In this week's Naked Soul Reflection we look at uncovering something new about ourselves. How often do we think we know everything there is to know about ourselves? "This is who I am, and that's that." But what if you could discover something new about yourself? And what if that new discovery could serve not only you but also others?…
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naked soul reflections: seeing our commonalities
13:39
13:39
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13:39
This week's episode of Naked Soul Reflections invites us to observe the things we have in common with others. We begin by engaging a naked honest view of ourselves. Then, we look to see what attributes we share with others. This applies to our connection with those who do not engage in clothes free living. Rather than insisting on others' nakedness…
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naked soul reflection - naked to the moment as teacher
16:08
16:08
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16:08
In this week's Naked Soul Reflection, we welcome opportunities to practice being naked to the moment as teacher. This episode includes excerpts read from Pema Chödrön's When Things Fall Apart: Heart Advice for Difficult Times.By clothes free life radio
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naked soul reflection - sitting in the naked moment
18:33
18:33
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18:33
In this episode, we look at getting present in naked moments of non-doing. Although many people enjoy naturism, nudism and clothes free living, we still have filters and impressions from our life that affect how we see, judge and interact with the world. Everything from how we were raised, cultured, socialized as well as particular experiences affe…
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naked soul reflection - letting go of what isn't you
14:15
14:15
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14:15
In this week's episode of Naked Soul Reflection, we look at letting go of what is not you. As many folks who enjoy clothes free living have remarked, one of the benefits of taking off your clothes is the feeling of removing layers to be your true self. This can also help us practice taking off and letting go of unnecessary stresses. I observed many…
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This week I had an opportunity to receive an amazing gift, but I found myself doubting the blessing. I kept thinking, "Surely, the sky is about to fall. I've been working so hard to figure all of this out. What do you mean there is finally a resolution? Surely something horrible is about to happen." But...sometimes a gift is just a gift, and no gob…
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naked soul reflection - in awe of our shapes and stories
14:09
14:09
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14:09
This week I took a lot of long walks in nature and observed the beautiful shapes of trees. With leaves falling to the ground I can more clearly see the true form of the trunks, and I noticed that some trees grow out at the wildest angles. Their branches also take interesting shapes in many different directions. No matter what they look like, though…
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naked soul reflection - our paradoxes, our nature
15:26
15:26
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15:26
In this week's episode of Naked Soul Reflections, we observe our paradoxes in nature and as a part of our humanity. Paradoxes are huge part of life: what falls must also rise, as trees grow higher they grow deeper, we can prefer clothes free living and still enjoy fashion, we might be affectionate and still want space on certain days. All of these …
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naked soul reflection - write your naked thoughts
13:16
13:16
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13:16
In this week's episode of Naked Soul Reflections, we write. For me, writing is like removing clothing one piece at a time. What comes out onto the paper isn't necessarily something to act upon. It's a process of confession, expression, observation and honoring the process of getting naked with myself until I arrive at the heart of my being. This we…
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This week we look at stepping into action even if it means making a mistake or getting it wrong. This past week I spent time reflecting on some actions I had taken at work. My intention was to help people, but the results were far from desirable. For a while I was beating myself up about getting it wrong. This weekend, however, I realized that the …
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naked soul reflection - you are limitless
14:46
14:46
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14:46
In this week's episode, we look at peeling off the layers of who we are and seeing ourselves as limitless. Many in the clothes free community describe the joy of peeling off the layers of clothing in order to feel free, and, most of all, to feel their true self. Similarly, I invite you to peel off the layers of all you think / assume you know yours…
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