Monthly podcast from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab
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Welcome to the Manifestation Lab Podcast. A space for Soul Driven investigation of everything health, wealth, business, leadership, spirituality and of course...manifestation✨ Your host, Kelly Howe is an RN, EFT(emotional freedom technique) expert, intuitive, spiritual mentor, educator and podcast host on a mission to demystify what it takes to quantum leap life and business and unlock the magic that is waiting for us all. From the grounded science to the mystical and unseen we're taking thi ...
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Girls Gone Boss is a Miami-based podcast created by Gaby Ortega, a veteran in the music industry who uses the platform to empower, inspire, build community, and live purposefully. Over the past 5 years the podcast has made large impact in the community with a curated roster of women who share their stories of triumphs and failures to help the next generation of women dream big! The guests range in ethnicities, age, career backgrounds and have all a unique story to tell. There will always be ...
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Journey from Corporate to Keynote Speaking with Brandi Spurling- Owner/Founder of Sage Culture Co.
1:12:52
1:12:52
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Send us a text Get ready for a lot of laughs and practical wisdom with guest Brandi Spurling. Brandi is the owner/founder of Sage Culture Co. and as a Human Design Reflector, she shares inspiring stories and insights into her personal manifestations, including her journey transitioning from corporate to entrepreneur and sought after keynote speaker…
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Intuitive Decision Making for Life & Business with The I Ching & Other Divination Systems with Rhonda Leifheit
1:09:49
1:09:49
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Send us a text Unlock the timeless wisdom of the I Ching with our esteemed guest, Rhonda Leifheit, who brings over 50 years of experience to our conversation. Discover how this ancient Chinese divination tool, also known as the Book of Changes, can guide you in understanding the human condition, making decisions and taking aligned action. From the …
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Podcast 070 - Drum and Bass - hosted by Benny Colab
1:57:47
1:57:47
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. With the huge Co-Lab 20 Years album about to drop we will also delve into the vault to br…
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Podcast 069 - Drum and Bass - hosted by Benny Colab
2:07:17
2:07:17
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. With the huge Co-Lab 20 Years album about to drop we will also delve into the vault to br…
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3 Near-Death Experiences, Intuitive Hypno-Massage, and the Quest for Spiritual Connection with Liz Overstreet
1:04:40
1:04:40
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Send us a text When Liz Overstreet and I sync up our energies, the universe conspires to weave an enchanting tapestry of healing and discovery. A near-death experience survivor, Medium & Healer, Liz brings over two decades of healthcare insights to our dialogue. As we share stories of synchronicity and manifestation, we reveal how intuitive practic…
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Integrating Soul Purpose With Business Strategy Through Human Design and Gene Keys with Kehla G.
1:03:30
1:03:30
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Send us a text It's the episode I know you all have been waiting for! Kehla G. joins me for a eye opening exploration of human design and gene keys, bringing loads of wisdom that promises to illuminate your entrepreneurial path. As we traverse the realms of marketing, goal-setting, and offer sculpting, you'll discover how to harmoniously blend myst…
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Podcast 068 - Drum and Bass - hosted by Benny Colab
1:26:53
1:26:53
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. Tracklist: 1. The Skeptics and Phoebe Train - Never Been About You 2. Motiv - Square One …
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Isabel C. Paz is the newly appointed Member Services Director at The Latin Recording Academy®. In her role she merges more than 20 years of industry expertise to provide upmost service to new and existing members, actively retaining, and growing a diverse membership body while strategically implementing campaigns motivating active and ongoing parti…
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Your Body is Always Talking to You: Progressive Approaches to Resolving Pain with Physical Therapist, Rachel Wittenberger
1:00:06
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Send us a text Your body is always talking to you. Today we explore the emotional and traumatic underpinnings of physical pain and what the body is attempting to show us with guest, Rachel Wittenberger. Rachel is a physical therapist with an atypical approach to working with ailments and guiding you and your body back into harmony. With a holistic …
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Diana "Didi" Contreras: Miami-based artist & muralist
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In this episode of Girls Gone Boss Podcast we feature Diana "Didi" Contreras, Miami-based artist & muralist. We dive deep into her amazing work and get and in depth look into the mind of an artist and creative. Didi has navigated through the male dominated space by paying homage to womanhood and love, creating unique pieces that have made her a wel…
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From Hardship to Healing with Mindfulness, Yoga & Energy Medicine with Dr. Lynn Rossy
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Send us a text Have you ever been touched by a story of transformation that resonates with your own struggles and aspirations? Dr. Lynn Rossy joins us on a heartfelt exploration of her life's journey from personal hardships to becoming an eminent health psychologist and mindfulness maestro. Her narrative is a beacon of hope, filled with lessons fro…
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Podcast 067 - Drum and Bass - hosted by Benny Colab
1:59:20
1:59:20
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. This month we have a guest mix from Shimah, showcasing tracks from his forthcoming "4th D…
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BFF Edition: These special episodes highlight some of my best friends who I admire and who have been pivotal in making me into the woman that I am today! Just want to give my people their flowers while they are here and for my GGB fam to get to know my tribe!This week's BFF Edition is dedicated to my girl Brigitte Hall, a wonder woman who is a jack…
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In this episode of Girls Gone Boss Podcast we feature Brittany Berger, author, entrepreneur and spiritual healer and owner of the Mindful Music Lab. Brittany's mission is to help heal the music industry via a one-of-a kind, immersive recording studio and mindful spiritual space for artists and creatives. Her goal is to raise awareness on the import…
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Saying Goodbye to "Life in a Box" and reclaiming Manifestation Super Powers with Actress/Singer Songwriter Kelsey Edwards
57:56
57:56
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Send us a text Today my conversation with Kelsey Edwards, highlights the power and freedom that we reclaim when we bravely extract ourselves from outdated beliefs, patterns and relationship dynamics. Our dialogue meanders from Kelsey's courageous exit from the Mormon church to the universal tug towards authenticity and compassion, all while the cho…
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Podcast 065 - Drum and Bass - hosted by Benny Colab
1:22:41
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass Tracklist: 01 - Motiv - Fidgety 02 - Lenzman and Redeyes - Shine So Bright 03 - DRS and Za…
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Podcast 064 - Drum and Bass - hosted by Benny Colab
1:18:50
1:18:50
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Podcast for the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab, and Calypso Muzak alongside his favorite tracks this month from across Drum and Bass. It's the festive season special :) Tracklist: 01 - Drytek - Persist 02 - Motiv and Anya Asia …
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Triumph over Addiction and Lyme and the Power of Plant medicine with Ethan Jones
1:49:28
1:49:28
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Send us a text When Ethan Jones overcame the clutches of addiction, he not only reclaimed his life but became a beacon of hope for others struggling on similar paths. In our heart-to-heart, Ethan, the soul behind Mind Right Wellness, unfolds his transformative journey from the darkest alleys of dependency to the summit of holistic health. We traver…
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Unlocking the Mysteries of Past Lives and Akashic Records with Metaphysics Teacher Rhonda Leifheit
1:11:11
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Send us a text Ever wondered how your past life could be influencing your present and shaping your future? Brace yourself for a fascinating journey into the mystical realm of Akashic Records and past lives as our guest, a proficient Akashic Records reader, helps us unlock the power of the past to transform our future. From an engaging discussion on…
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Podcast 063 - Drum and Bass - hosted by Benny Colab
1:34:51
1:34:51
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Podcast for the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab, and Calypso Muzak alongside his favorite tracks this month from across Drum and Bass. Tracklist: 01 - Ben Soundscape and Rick Payne - Need U 02 - Ben Soundscape and Sofi Mari - So…
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Podcast 062 - Drum and Bass - hosted by Benny Colab
1:43:06
1:43:06
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. Track listing 1 - Motiv - Cosmic Thing 2 - Flaco - Jubilee 3 - Calibre - No Stopping 4 - …
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Memory Improvement through EFT Tapping with Dr. Peta Stapleton
1:02:44
1:02:44
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Send us a text Want an edge when it comes to memory improvement? Our latest episode features special guest Peta Stapleton, a renowned EFT researcher, clinical psychologist, and educator based in Australia. She shares her profound knowledge on the cause of memory problems and how to overcome them using EFT tapping, a technique that has been a game c…
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Podcast 060 - Drum and Bass - hosted by Benny Colab
1:36:13
1:36:13
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass. Track listing 01 - Channell, Zar, Motiv, Anya Asia - Cerveza 02 - Dj Marky and Javeon - D…
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Authentic spirituality and breaking ancient cycles with spiritual teacher/psychic/holistic healer- Bryan Grijalva
1:37:41
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Send us a text Today I meet with familiar old soul-Bryan Grijlava. Bryan is a soon to be published author, psychic, holistic healer, spiritual teacher and founder of Sacred Circle Healing Center. His kind but firm approach to healing has gained him a strong reputation as the go to guy for professional athletes, Olympians, Hollywood's elite as well …
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Podcast 059 - Drum and Bass - hosted by Benny Colab
1:33:08
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Jaheim - Put That Woman First (Calibre Remix) 02 - Workforce - Forever - LSB …
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Podcast 058 - Drum and Bass - hosted by Benny Colab
1:34:25
1:34:25
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Heist and Tom In The Chamber - Allure 02 - Dan Guidance - Souled Up 03 - Cali…
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Podcast 057 - Drum and Bass - hosted by Benny Colab
1:33:53
1:33:53
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Heist and Fats - Guidance 02 - A-Sides and Fats - Arctic 03 - Heist and Fats …
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A scientific approach to unlocking psychic skills with Dr. Jeff Tarrant Ph.D.
1:00:48
1:00:48
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Send us a text Dr. Jeff Tarrant joins me again on the Manifestation lab to talk about his latest projects and upcoming book, Becoming Psychic. "Becoming Psychic uses knowledge uncovered through case studies, expert interviews, and research to offer a variety of practical insights to help readers develop their own psi abilities. Each chapter conclud…
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Join me for a retreat in Mexico-Kelly & Kristen Brown owner/founder of Hoot Design Company
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Send us a text Kelly sits down with Kristen Brown to talk about the upcoming Wild Expansion retreat in Akumal, Mexico. Kelly and Kristen have teamed up with Jesse Bodine(founder/owner of Scout & Nimble) and Liz Tucker(owner of Poppy and Marigold) to create a one of a kind business retreat and getaway in September 2023. This small & intimate retreat…
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15 min "Eco meditation" to reduce stress and increase well being
1:07:04
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Send us a text This is a great meditation to do if you don't want to go into your emotions but would like to feel some peace. Do this before bed or during the day to recenter and reclaim peace and presence. Eco meditation in a beautiful combination of best practice tools like EFT, neurofeedback, Heart Math and mindfulness and it has been shown in c…
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The science and research behind EFT with psychologist Dr. Peta Stapleton
1:08:21
1:08:21
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Send us a text I know I always say this buuuut, I'm so excited to bring you this episode. You'll really want to catch this one if you've ever wondered if there is real hard science and research to back up EFT. Today I sit down with Dr. Peta Stapleton to talk about the exciting research going on behind the scenes that is paving the way for EFT to be…
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Podcast 056 - Drum and Bass - hosted by Benny Colab
1:31:15
1:31:15
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Motiv - Fidgety 02 - Zero T and Onj and Mercy's Cartel - Love Thing 03 - Heis…
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F*ck being "fine" with Zen Rabbit CEO Lori Saitz
1:03:46
1:03:46
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Send us a text Kelly chats with Lori Saitz today about the power of FEELING gratitude and the big problems with being "fine" all the time. Lori Saitz is the founder and CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” An award-winning author, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and ground…
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Podcast 055 - Drum and Bass - hosted by Benny Colab
1:36:46
1:36:46
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Heist - Dystopian Soul 02 - Waeys and Patch Edison - Nothing 03 - Calibre, DR…
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Anxiety in Kids: Secrets to Freedom with Psychologist and EFT coach Laura Louise Love
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57:21
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Send us a text Kelly sits down with Laura Louise Love today to talk about the growing need for anxiety tools for both parents and children. Laura is an Australian Psychologist and Emotional Freedom Techniques (EFT) Coach. She’s a member of Australian Psychological Society and has spent over a decade helping thousands of women, families and children…
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Somatic Experiencing with Psychologist Dr. Chris Lawrence, Ph.D.
1:25:28
1:25:28
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Send us a text Dr. Chris Lawrence is a mom, partner, knitter, camper, hiker, licensed clinical psychologist and Somatic Experiencing Practitioner. She received her Ph.D. from the University of Missouri in Clinical Psychology, with an emphasis on children and families. She has extensive experience working with children, adolescents and adults. Her t…
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Podcast 054 - Drum and Bass - hosted by Benny Colab
1:26:34
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Its the xmas pod so we bring you a very special gust mix from the don Motiv. Merry Christmas and…
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Normalizing walking away from what no longer serves us with leadership mentor Tia Ress
1:36:48
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Send us a text Tia Ress is a woman, wise beyond her years. With the aid of her spiritual gifts she works as a leadership mentor, spiritual guide and motivational speaker who helps women bridge the gap between the unconscious and conscious to make aligned decisions. Recently deciding to break off her engagement, Tia and I talk about the experience a…
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Podcast 053 - Drum and Bass - hosted by Benny Colab
1:31:55
1:31:55
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Its the xmas pod so we bring you a very special gust mix from the don Motiv. Merry Christmas and…
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To connect with Alex you can find her on all social channels @alexandrapender #GirlsGoneBossBy Alex Pender & Gaby Ortega
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Podcast 052 - Drum and Bass - hosted by Benny Colab
1:33:39
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Heist and Tom In The Chamber - Allure 02 - Matt View - JustBu 03 - Clusion - …
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Conquering fear and going after your dreams:Kelly tells her story on the Bread and Jandy Uncertified podcast
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Send us a text Today I'm sharing a podcast I did with long time friends Jed and Brandy Taylor on their podcast Bread and Jandy Uncertified. We talk about the start of my journey with EFT and how it continues to help work through fear and emotional wounding and cultivate courage. Living a life of alignment isn't always about doing the "easy" thing. …
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Fascial release for Healing Mind, Body and Spirit with Albino Sandoval LMT
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Send us a text Albino Sandoval is a massage therapist, body worker and indigenous healer who specializes in a techniques called CORE(Coax Order and Restore Energy) Fascial Release. After 3 different people mentioned Albinos name(thank you Universe:) I finally took the plunge and over 2.5 months, completed the CORE 5 series. I found Albinos sessions…
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The work is never done: A conversation about the messy up-leveling process with my coach Becki Stevens
1:14:39
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Send us a text I think you are really going to enjoy todays conversation. Kelly talks with coach and author Becki Stevens about unleveling action and all of the junk that rises to the surface when you start to break old patterns and really step up in a new way. It's not easy sometimes but it's worth it. Today I pull back the curtain on my inner mes…
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A message of hope for infertility and hormone imbalances with Nourish Cafe and market co-owner Kalle LeMone
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Send us a text Kelly chats with a bestie today. Kalle LeMone is co-owner of the Nourish Cafe in Columbia Missouri. Nourish serves organically grown, locally sourced, nutrient rich goodness. It's the highest quality, cleanest, most nutritious and delicious food you can find anywhere. A truly inspiring conversation-Kalle shares her healing journey an…
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Podcast 051 - Drum and Bass - hosted by Benny Colab
1:32:29
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Track listing 01 - Zar + Dan Harris - All that Jazz (Ben Soundsdcape Remix) 02 - Lenzman + Redey…
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Surviving near death experiences and the power of extraordinary leadership with Joyce Anastasia
1:31:35
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Send us a text Kelly speaks today with leadership consultant and author Joyce Anastasia who has survived 3 near death experiences. Joyce Anastasia is a transformational leadership consultant, a peace ambassador of social healing and a top trusted intuitive advisor. With advanced degrees/training and extensive hands-on experiences in psychology, con…
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Podcast 050 - Drum and Bass - hosted by Benny Colab
1:42:11
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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Liquid Lab and Calypso Muzak alongside his favourite tracks from across the Drum and Bass. Big Milestone this month as we hit Pod 50!! Thanks to all the artists who's music gets spun :) T…
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Amanda Pizzaro: Co-founder, The Salty Donut
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To keep up with Amanda you can follow her @thesaltydonut and @amanda_doesdonutsBy Amanda pizzaro, the salty donut, gaby pender, Alex pender
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To keep up with Nikki Page you can follow her @nikkiipage or linker.ee/nikkipageBy Nikki Page, Gaby Ortega, Alex Pender
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