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About: Join Lady Siza and Coach LJ, the dynamic married duo from South Africa and the United States, on their self-improvement podcast with a cultural twist. Chilling With The Chaplins offers practical concepts for success in ministry, business, and relationships, infused with insights from their respective cultures. With their Sunday Funday feature, the Chaplins take viewers on a fun and informative journey through American and South African cultures. In addition, they interview real people ...
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Talking sports NBA, NFL, MLB, HBCU, Negro League Baseball History. A different perspective on sports. The podcast where you'll get sports history.
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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...
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Sonya Mastick brings you around the table to meet some amazing women and hear their stories.
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Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.
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Welcome to my podcast, my name is LJ. My podcasts main theme is self-development, health, wellness, motivation, finance, books, quotes, famous historic figures. Episodes will be scripted and none scripted, as well as inviting guests to speak with me in my episodes. Podcasts will be about the upcoming, current events and trends in our world today while at the same time learning about our past, and not repeating history for a better world and people in the future. href="HTTP://joelfilipe.com"> ...
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Enjoy live radio play-by-play broadcasts of BYU football games or jump back to a previous season to hear your favorite Cougar Football moments! Get BYU Football updates LIVE during each game by tuning in on the BYUradio App and byuradio.org. Your Big 12 experience starts right here on BYUradio!
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Welcome to the Noblebats.com Podcast, where we dive into the world of baseball through the eyes of the players who trust our gear. Join us as we explore their hitting fundamentals, delve into their mindsets, and explore the training regimens that keep them at the top of their game. Along the way, we’ll talk life, influences and who and what has made them who they are. We’ll sprinkle in some fun anecdotes and personal stories that give you a unique glimpse into the lives of these athletes. Wh ...
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Podcast by Cover 4 Katy
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#34: Gill1918 presents Jeff Ondo "How to Coach HJ at Meets"
13:54
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Jeff presents another podcast that goes over how to coach high jump at meets. Covers things like how to warm up properly, pick starting heights, create and use effective cues, handle athletes in running events while jumping, and keeping track of misses. Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, G…
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#33: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 5-7
22:18
22:18
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5. THE LAST / FINAL STEP OF THE LJ APPROACH A. Put the T/O foot down FLAT on to the T/O board. Not on your toe: not with the heel first....FLAT !!! B. Maintain a PERPENDICULAR POSTURE throughout this part of the jump. C. DO NOT have a full cycle of the T/O leg ( last step ) as you place it on the board. Simply scoot the leg through and put the foot…
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#32: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Points 3 and 4
19:17
19:17
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3. THE RUNWAY A. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ). B. The RHYTHM of the approach should be smooth, consistent and maintained throughout the entire approach. C. COUNTING ( out loud or to yourself ) can greatly assist in developing the above stated RHYTHM. D. Whil…
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#26: Gill1918 presents Ken Kemeny "Rethinking Throws Instruction: Glide to Spin"
14:46
14:46
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#31: Gill1918 presents Harry Marra "Teaching Points of Excellence in the LJ" Intro/Points 1 and 2
20:27
20:27
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The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!! Hence, developing a consistent, correct and simplified runway approach and take off are critical components of any LJ training program. A full and complete understanding and development of the following " 7 Points of LJ Excellence…
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#30: Gill1918 presents Lewis Edmonson "What is Your Purpose, What is Your Pride?"
15:58
15:58
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#311: Jennifer Potter-Ithaca College
1:58:18
1:58:18
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🎧 From Track Dork to Coaching Icon: The Jennifer Potter Story “I’m still a track dork.” – Jennifer Potter 🏃♀️ After 30+ years in the sport, Ithaca College’s legendary head coach Jennifer Potter still leads with passion, humility, and a relentless drive to evolve. In this inspiring episode of the Gill Connections Podcast, we go deep on her journey …
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#29: Gill1918 presents Evan Gerish Part 2 "3-Step Boot Camp"
20:44
20:44
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Today the Train picks up another passenger in Wichita's own LJ Phillips formerly of Wichita NWHS now a member of the South Dakota Coyotes of the MVC whom he credits in him making up his mind to be a Coyote. It was during his down time (Injury) they showed that they cared not just about the football player but the person. LJ credits his past and pre…
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#28: Gill1918 presents Evan Gerish Part 1 "3-Step Boot Camp"
20:24
20:24
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Why Is Trump Cutting US Embassies in Africa?
24:49
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In this week’s powerful and thought-provoking episode of Chilling With The Chaplins, we unpack a headline-shaking both continents—Why Is Trump Cutting US Embassies in Africa? | Episode 153. Coach LJ and Lady Siza break down the real-world implications of this draft executive order and what it means for diplomacy, development, and dignity across the…
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#27: Gill1918 presents Ken Kemeny and Dan McQuaid "Throwing Education"
13:12
13:12
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#25: Gill1918 presents Bob Thurnhoffer "Long Jump Technique"
34:39
34:39
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#24: Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"
15:26
15:26
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#310: Marc Bierbaum-Iowa Western Community College
2:19:25
2:19:25
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🎙️ Iowa Western’s Marc Bierbaum from Hurdler to Marathoner & Why JUCO is the Ultimate Cheat Code This week on the Gill Connections Podcast, we sit down with one of the most insightful voices in track & field — Marc Bierbaum, Head Coach at Iowa Western Community College. With over two decades of experience navigating the ever-changing world of colle…
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#23: Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"
26:07
26:07
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#22: Gill1918 presents Jeff Ondo "Fundamentals of High Jump"
19:26
19:26
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#21: Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"
39:07
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Coach Sierra says, "My intent with this podcast is to provide a layout of how to coach multis (decathlon/heptathlon…
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#20: Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""
15:47
15:47
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#19: Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"
18:57
18:57
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#18: Gill1918 presents Brian Marshall "Change the Culture, Change the Athlete"
16:01
16:01
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#309: Dana Jaster-Waunakee (WI) High School
1:45:09
1:45:09
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🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations. 🔥 In This Episode: 🪵 Throw…
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#17: Gill1918 presents Derek Fey "Coach-Life Balance"
20:13
20:13
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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The Coaches Corner with Jordan Murdock Sr.
43:01
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Had the pleasure of having Coach Jordan Murdock Sr. on the podcast today. Jordan Murdock will be the 30th head coach for a program whose history dates back to 1901-02 Murdock spent the 2024-25 season at NCAA DII Pittsburg State University, working on staff with Jeff Boschee, helping lead the Gorillas to a 2nd place finish in the premier MIAA Confer…
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#16: Gill1918 presents Josh Miller "Working with Youth Throwers Age 8-14"
34:47
34:47
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#15: Gill1918 presents Evan Nelson "Step Rate as a Teaching Tool"
19:11
19:11
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#14: Gill1918 presents Pat Parysz "Building Community Among Your Peers"
20:01
20:01
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20:01
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#13: Gill1918 presents TexasTrackDad "Empowering Parents to Navigate the Recruiting Game Pt. 1"
19:21
19:21
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19:21
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#12: Gill1918 presents Marlin Hargrove "Coaching NEW Horizontal Jumpers"
6:32
6:32
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#308: John Boisette-West Virginia State University
1:54:41
1:54:41
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Building From Scratch: The Power of Grit with John Boisette, Head Coach at West Virginia State University 🐝🏃♂️ What does it take to build a college track & field program from literally nothing? This week, we sit down with John Boisette, Head Coach of West Virginia State University, who’s doing exactly that — and doing it with passion, creativity, …
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#11: Gill1918 presents Jacob Wichelns "Culture Building-Team Cohesion"
12:51
12:51
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#10: Gill1918 presents Rob Assise "Education, Gratitude, & Unification"
8:40
8:40
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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1
What's the Story Behind the Zulu Parade in New Orleans?
27:49
27:49
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🎙️ Get ready for a powerful and eye-opening conversation in this week’s Chilling With The Chaplins episode titled "What's the Story Behind the Zulu Parade in New Orleans? | Episode 152." In this episode, we dive deep into the fascinating yet often misunderstood connections between the Zulu New Orleans Parade and the proud Zulu people of South Afric…
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#9: Gill1918 presents Brian Hallett "Decision Matrix for the Recruiting Process"
14:43
14:43
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14:43
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#8: Gill1918 presents Gary Koehring "Bridging the Gap Between Coaching Football & Track"
15:01
15:01
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15:01
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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#7: Gill1918 presents Mike Harvey "Meet Management as a Track Coach"
11:50
11:50
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
…
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#6: Gill1918 presents Nels Hartshorn "How to Use Video for Throws Analysis"
9:18
9:18
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9:18
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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This week on the 🎙️ Gill Athletics Connections Podcast🎙️ , we dive into the behind-the-scenes world of one of the most historic track meets in the world—the 🏟️Penn Relays🏟️! Join host **Mike Cunningham** as he sits down with **Claire Hewitt**, the **Director of Operations for Penn Relays and the University of Pennsylvania Track & Field**. Claire pu…
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#5: Gill1918 presents Tyson Graham "Philosophy of Setting Up Your Team"
38:53
38:53
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38:53
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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1
Player Spotlight w/Alan Hanna of Maize HS Eagles
56:24
56:24
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Today I'm honored to have Alan Hanna on as my guest on the podcast. We talked about his influences, his enjoyment playing with his teammates, and how he thrives on playing on enemy courts. How that energy from the opposing team fuels his passion, his flair for the game and his swag. As for if he will play college ball remains to be seen but what we…
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#4: Gill1918 presents Flip Courter "Developing a Javelin Training Program That Works for YOU"
25:34
25:34
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25:34
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
…
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#3: Gill1918 presents Dillon Martinez "The 7's of the Sprint Start"
11:38
11:38
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Resources from today's episode: 7’s Course ($20) Full Get Fast Speed Coaching Certification ($250) Speed Coaching Manual (for people who prefer to read ($30) Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite…
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#2: Gill1918 presents Steven Thompson "Chained Resisted Sprinting and Jumping"
21:21
21:21
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21:21
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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1
#1: Gill1918 presents Tony Holler "The 10 Pillars of Feed The Cats"
10:28
10:28
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10:28
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Proud to introduce our newest podcast The Gill1918 Project. Created by coaches, for coaches, we aim to bring the once a year track clinic to your ears on a daily basis. Enjoy today's introduction by Gill's very own Biz Dev Manager Mike Cunningham. 📩 Want to contribute your own episode? Contact the Track and Field Podfather Mike Cunningham at mcunni…
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#306: Shawn Jakubowski-Fort Lewis College
1:43:54
1:43:54
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🎙️ From Starting Blocks to the Boardroom: Shawn Jakubowski’s Journey from Coach to College Administrator 🦅📈 What happens when a passionate track coach trades in the stopwatch for spreadsheets? 🏃♂️➡️📊 Meet Shawn Jakubowski, former head track & field and cross country coach and now Associate Athletic Director for External Relations at Fort Lewis Col…
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Today we talk Shocker Hoops. A look back at the season that was a 19-15 season. The players who left the program in better shape that they found it. A look at the stats that made it what it was and where improvements could've been made. Also want to share with you on April 19 Krystal Walker a.k.a. LashesByKrys will be selling dinners from 2PM until…
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Coaches Corner w/Coach Alonzo (Zo) Williams Coach of Olathe North
41:28
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Special thanks to Coach Zo for being on the podcast today. He let us in on what influenced him to get into coaching, talked about his playing days and the brotherhood between him, Nick Bradford, and Coach Terry Nooner. Broke down the difference between HS and AAU ball. Mentioned some of his key players to watch for in the future in Asia Lee, Daliya…
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**🎙️ "Purpose Over Podiums: Coaching at West Point with Brian Woodbury🦾"** In this powerful and purpose-driven episode, we sit down with Brian Woodbury, the throws coach at Army West Point, to explore what it *really* means to coach at a service academy — and why it’s unlike anything else in collegiate athletics. 💥🎯 From his roots as a football-fir…
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KSHSAA All 6A Girls Team and Honorable Mention
23:52
23:52
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This is part one of what will be a look at the all league and all class teams in high school girls basketball and I will also take a look at the boys side as well all right here on the A-Train Sports Talk Podcast the number one podcast in the state of Kansas. Also I'm honored to have someone that makes my shirts for me that my guests gets for takin…
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