Coach Red Wallace public
[search 0]
More
Download the App!
show episodes
 
It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
  continue reading
 
Loading …
show series
 
📒 Show Notes and Resources 📒Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-itThis video explores the negative beliefs that shape our identities and offers powerful stories and practical steps to break free from these lies. Through emotional intelligence and self-awareness, ind…
  continue reading
 
On this week’s Red Business, John Kearney, a Director at Cork based financial planning firm Provest, joins Jonathan to discuss auto - enrolment Ciara O’Brien also talks to him about the newly renovated guesthouse Barnahown And Ber O’Donovan from Elite Cuisine tells Jonathan about celebrating 20 years in business.…
  continue reading
 
On this week’s Red Business, We have a Cork on a Fork Special on the show this week. Elmaire McCarthy, tourism officer at Cork City Council tells Jonathan what’s on offer at the festival this year. The VQ Shared Table is set to be a festival highlight with 400 guests dining together on MacCurtain Street. Jonathan speaks to Phil Ryan, Manager of Isa…
  continue reading
 
Spike Island has just launched its newest exhibition which showcases the island’s rich military past in Cork harbour. Jonathan speaks to Michelle Russell, Marketing Manager of Spike Island. He’ll also speak to Teresa Leahy to hear about Leahys Open Farm’s latest expansion into glamping pods. And Jonathan is also joined by President of Cork Business…
  continue reading
 
On this week’s Red Business, Guaranteed Irish is celebrating its 50th anniversary with a new competition offering one of its members the chance to win a €50,000 communications campaign. Jonathan is joined by Chairperson of Guaranteed Irish Damien McCann to hear more. He’ll also speak to Eddie Fitzgerald, a tour guide on the Ballycotton Lighthouse T…
  continue reading
 
On this week’s Red Business, Jonathan will hear how Fota Wildlife Park will officially open its multi-million euro Education, Conservation and Research Centre (ECRC) this Friday. He’ll also speak to Niamh O’Sullivan, founder of Jigsee, about the company’s plans to expand its product range. And Midleton based life sciences recruitment company, Baker…
  continue reading
 
📒 Show Notes and Resources 📒This video challenges Christian men, especially husbands and fathers, to embrace self-denial and sacrifice for their families and faith. Through discussions on choices, faith, and the teachings of Erwin McManus and scripture, it underscores the distinction between mere existence and truly living according to God's purpos…
  continue reading
 
On this week’s Red Business, Jonathan hears all about Léigh; an innovative electronic braille reader developed in Cork by Colm Clancy. He hears about an upcoming event at Republic of Work for budding entrepreneurs. And he speaks to Michelle Keane who manages the Dolly Parton Imagination Library for Cork City Partnership.…
  continue reading
 
📒 Show Notes and Resources 📒Join us on the Better Than Best Academy as Coach Red welcomes Mark Collins, who shares his inspiring journey from hurt to healed. Hear about his experiences as a husband, father, pastor, and coach, and dive into key insights from his 'Life Mastery' program and book, 'Life Mastery: Living Life by Design, Not by Default.' …
  continue reading
 
📒 Show Notes and Resources 📒Today, we explore the transformative power of vulnerability and debunk the common myths surrounding it. Discover how embracing vulnerability can lead to profound personal growth, deeper connections, and true strength. We'll delve into relevant Bible verses that underscore the strength found in acknowledging our weaknesse…
  continue reading
 
📒 Show Notes and Resources 📒In this thought-provoking video, we explore the reasons why many people feel unfulfilled despite seemingly having it all. The discussion delves into the Holistic School of Thought, which breaks down human experience into five key levels: physical, emotional, rational, volitional, and spiritual. By understanding and nurtu…
  continue reading
 
On this week’s Red Business, EPS introduces a new scheme to encourage employees to embrace renewable energy sources such as solar Dara O’Shea of Rhea Events talks about planning a funeral and about winning Emerging Businesswoman at the Network Cork Businesswoman of the Year Awards And Catherine Collins of Polymer First Training Skillnet talks about…
  continue reading
 
Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it📒 Show Notes and Resources 📒Feeling stuck in a cycle of negative thoughts? In this video, we dive deep into 9 (MORE) common cognitive distortions and provide practical steps to overcome them. Click here to see part 1 of this 2 p…
  continue reading
 
On this week’s Red Business, Glandore celebrates its fifth anniversary at its Cork venue on Lapps Quay AxisBIC reports an increase in high potential start-ups in Cork and Kerry And the Crann Centre seek support for this year’s Walk N’Roll
  continue reading
 
Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https://calendly.com/coachredwallace/let-s-talk-about-it📒 Show Notes and Resources 📒This video from the Better Than Best Academy focuses on mastering your mindset to improve your life as a husband, father, and leader. It tackles the issue of cognitive distortions, those sneaky negati…
  continue reading
 
Jonathan has a summer theme this week -Director of @eightdegreesbrewing Cam Wallace discusses the company’s journey including a sale to, and buy-back, from Irish Distillers. Michael O’Neill, director of Fernhill House Hotel and Gardens talks about a successful stint including being crowned overall Business of the Year at the West Cork Business and …
  continue reading
 
Book a FREE 1on1 Coaching call with Coach Red Wallace CLICK HERE: https: https://calendly.com/coachredwallace/let-s-talk-about-it📒 Show Notes and Resources 📒In a world where distractions are plentiful and purpose can sometimes feel out of reach, "God's Guardrails: Setting Boundaries for a Purpose Driven Life" is a beacon of hope and guidance. This …
  continue reading
 
In this week’s Red Business CEO John O’Keeffe tells us how ePower is driving the change to a more sustainable future - one EV charging point at a time. CEO of Kinsale Spirit Company, Colin Ross toasts the distillery’s success at the World Spirit Championships in San Francisco Elio Networks’ CEO David Russell talks connectivity, the role of AI, and …
  continue reading
 
📒 Show Notes and Resources 📒Join us today on the Better Than Best Academy as today’s Guest, Caleb Rome shares what’s been like navigating personal growth, conquer adversities, and reshape his outlook on life. Dive deep into the exploration of purpose, the enduring impact of legacy, and the profound effect of making choices driven by integrity. Thro…
  continue reading
 
Jonathan is joined by Julie Cronin, who runs Wildlife Rescue Cork. The organisation is seeking corporate sponsorship to expand the premises to meet demand. He’s also joined by Patricia Macropoulos who has brought healthcare to the High Street with the establishment of Access Laboratories in Midleton. And Bernard Yore, Group CEO of ESS, an industry …
  continue reading
 
📒 Show Notes and Resources 📒Transformative Journeys: From Personal Trials to Somatic Coaching with Mike SimonIn this enlightening episode of the Better Than Best Academy, Coach Red Wallace engages in a deep conversation with guest Mike Simon, a London-based somatic coach with a rich background in dance and personal development. Mike shares his tran…
  continue reading
 
On this week’s Red Business, Jonathan speaks to Danny McEnery, MD of PrimaHeath, an adolescent mental health provider. The company was one of the recent winners at the IGNITE awards. He also speaks to Tara O’Driscoll from Douglas, co-founder of BoobyBiome, which harnesses breast milk microbiome science to develop products to improve infant health. …
  continue reading
 
📒 Show Notes and Resources 📒Get Your FREE book from Dr Noah HERE: https://7figureexpertbook.com/free-book-secureThis episode features Dr. Noah St. John, an author of 25 books and a coach known for empowering individuals to achieve more in 12 weeks than they have in the past 12 months. Sharing his journey from poverty to becoming a prominent influen…
  continue reading
 
📒 Show Notes and Resources 📒In this profound episode, we dive deep into the heart of identity and love through the lens of Christianity, inspired by the timeless wisdom of GK Chesterton and the transformative journey of fatherhood. 🌟 As we explore the powerful passages of Hebrews 2:9-15, we're invited to confront our flaws, claim our dominion, and …
  continue reading
 
Cork businessman John Mullins is throwing his hat in the ring to run as a Fine Gael candidate for Ireland South in the upcoming European Elections. Jonathan asks him what inspired the decision. We also hear all about the “VAT 9” campaign and why the owners of Ballinadee Bus Accommodations in West Cork are getting behind it. And Cork artist @johnada…
  continue reading
 
📒 Show Notes and Resources 📒Embracing Life's Challenges: The Inspiring Journey of Terry TuckerIn this powerful episode, join us as we dive deep into the heart of resilience and faith with Terry Tucker, a beacon of hope and strength. "Unyielding: Terry Tucker's Masterclass on Resilience, Faith, and Overcoming" is more than just a video; it's a journ…
  continue reading
 
On this week’s Red Business podcast…. We hear from Stephen Daly, The Dairy Commercial and Operations Manager from North Cork Creameries on the progress of Or Butter with their new products, Melissa Jones, Spa Development Manager at The Kingsley Hotel in Cork on development of the best work environment for staff, And Colman Keohane Managing Director…
  continue reading
 
📒 Show Notes and Resources 📒Transforming Your Mind: From Clutter to ClarityThis episode of the Better Than Best Academy, we dive into the analogy of a cluttered house representing a cluttered mind, drawing parallels between hoarding physical items and hoarding negative emotions and thoughts. It introduces the concept of reorganizing our minds as th…
  continue reading
 
On this week’s Red Business podcast…. We hear from Anthony Cremin, Head of Marketing for Maxi Zoo on their brand-new stores, Simon O’ Keeffe, Chairman of CIF Cork City Region on the future of Infrastructure And Anthony O’Sullivan , Commercial Manager of Cork City FC on the ins and outs of running a football club…
  continue reading
 
📒 Show Notes and Resources 📒Book your FREE 30 minute Consultation Call: https://calendly.com/coachredwallace/30minToday’s episode of the Better Than Best Academy Red explores John Maxwell’s concept on leadership blindspots. It identifies the four most common blind spots among leaders: a singular solo perspective, insecurity, an out-of-control ego, …
  continue reading
 
📒 Show Notes and Resources 📒Book a FREE 30 minute call with Coach Red: https://calendly.com/coachredwallace/30minIn today's fast-paced world, leaders are often at the forefront of change and innovation. But what happens when the weight of leadership starts taking its toll? 🤔 In this eye-opening video, we dive deep into "The Unexpected Reason Leader…
  continue reading
 
📒 Show Notes and Resources 📒Master Your Emotions: The Key to Leadership SuccessGet your free REDPRINT worksheet here: https://coach-redwallace.ck.page/newsletterThis video encourages leaders to embrace self-awareness and emotional intelligence as pivotal tools for personal and professional growth. Coach Red Wallace challenges the notion that showin…
  continue reading
 
📒 Show Notes and Resources 📒Get your free red print worksheet here: https://coach-redwallace.ck.page/newsletterThis video is an inspiring call to action, urging you to break free from societal expectations and the pressure of external validation to discover their true selves. Coach Red Wallace shares his personal journey of overachievement, emotion…
  continue reading
 
On this week’s Red Business podcast…. We hear from Julia Lynes, Co-Founder of EazyCity & EZC Study Abroad, Gilian O’Carroll, Cyber Skills lecturer at MTU who talks about her upcoming webinar on Cyber Security for Enterprise week And Colm Reilly from OCO Global, who will be holding an in person seminar about how to plan for export success in his con…
  continue reading
 
📒 Show Notes and Resources 📒Finding Meaning in Life's Paradox: A Study on the Book of EcclesiastesThe video delves into existential struggle and the search for purpose and fulfillment in life, mainly through the wisdom found in the book of Ecclesiastes. It emphasizes the concept of 'Hevel,' symbolizing vanity, meaninglessness, and the fleeting and …
  continue reading
 
On this week’s Red Business podcast…. We hear from Aislinn and Nicole O’Shea, two sisters on a mission to make their hotel dreams reality, Phil Cone Owner of Academy Crests Munsters largest print and embroidery company, And Brayden Peck, Owner of BP Strings, a business for restringing Tennis rackets
  continue reading
 
📒 Show Notes and Resources 📒FREE DOWNLOAD "THE REDPRINT": https://coach-redwallace.ck.page/newsletterToday Red Wallace shares the Dorito Theory, which states that experiences that aren't truly satisfying are the most addictive, in the context of chasing novelty and creating legacy. He references King Solomon's words from Ecclesiastes 1: 9-11, indic…
  continue reading
 
On this week’s Red Business podcast…. We hear from Eamon Curtin, Director of Ignite on beginning your start up, Geraldine Magnier , Co – Founder of Idiro Analytics with her insights into AI and the workplace And Dr Niall O’Keeffe, Head of Enterprise at Cork City Council, creating business opportunities and experiences.…
  continue reading
 
On this week’s Red Business podcast…. We hear from Wyon Stanfield, Co- Owner of Pinocchio’s Toy Shop renowned for it’s classic and nostalgic wooden toys Michelle Lewis, Co-Manager of Hannah/Griffiths Bar, a revamped rural pub bringing new life into the rural community of Skenakilla And Colm O’Connor, Rural Social Scheme Supervisor for Dunhallow Fur…
  continue reading
 
On this week’s Red Business podcast…. We hear from Ciaran O’ Sullivan, An award-winning men’s hair Stylist and owner of KiwiCutz Ciaran Finnegan, chief Operating Officer for The HR Suite – which aims to bring you the best advice and training for your business needs And Gemma Kingston, co-founder of The Family Edit, a site to help you find the right…
  continue reading
 
📒 Show Notes and Resources 📒The Freedom Formula: Maximizing Your Productivity the Smart WayThis video delves into an effective two-step process to maximize productivity known as the 'Freedom Formula.' Red Wallace shares his experiences in a demanding media job and how they learned that multitasking is a myth, and the importance of balancing persona…
  continue reading
 
On this week’s Red Business podcast…. We hear from Leo Muckley, who has just begun his journey with his new Psychotherapy and counselling business Shannen O’ Reilly, the Co – Founder of TrustDish, which aims to deliver the best food choices for those with allergies And Richard Jacob, Creator of a Re-Commerce website known as StyleBarn, an environme…
  continue reading
 
On this week’s Red Business podcast… Kieran Barry of Living Dreamz Furniture talks about being in a competitive industry for 30 years Susana Marambio is the 2024 president of Network Cork And The Fabulous Pharmacist, Laura Dowling, brings her live show to Cork
  continue reading
 
On the first Red Business podcast of 2024 Jonathan chats to Seán Treacy, the founder of Hunter Treacy Tailors, a Made to Measure suit company based in Clonakilty Lyndsey Cremin talks about the Dressing Clinic which offers specialist wound care to people in their own homes And Stephen Carolan, National Hubs Network Programme Manager, gives us his pr…
  continue reading
 
📒 Show Notes and Resources 📒FREE DOWNLOAD "THE REDPRINT" and join the newsletter: https://coach-redwallace.ck.page/newsletterUnlocking Your Purpose & Productivity: A Spiritual Success GuideIn this empowering video session, our speaker unpacks why we should strive for fulfillment, not just productivity, by aligning with God's purpose for our lives. …
  continue reading
 
📒 Show Notes and Resources 📒FREE DOWNLOAD "THE REDPRINT" and join the newsletter: https://coach-redwallace.ck.page/newsletter21 Days to Transformation: Prayer, Fasting, and Personal GrowthIn this deeply personal video, I explore the concept of changing your life in 21 days through intentional prayer and fasting. I take listeners on a journey, divin…
  continue reading
 
📒 Show Notes and Resources 📒Hear the full drum story HERE:https://www.youtube.com/watch?v=RejX0jhzIoY&t=1sDownload a FREE guide to better understand yourself HERE: https://coach-redwallace.ck.page/newsletterIn Today's video we explores the story of Mary in a contemporary, relatable context that can apply directly to our own lives.It highlights thre…
  continue reading
 
Loading …

Quick Reference Guide