))
Life is complicated. Fitness, nutrition, education, curiosity, grit, and community support all play a role in our long term happiness and health.
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Please patronize our fine sponsors: Bayview Shade & Blind Brain Balance Brookside Baptist Church McLario Helm Bertling & Spiegel S.C. Pella Windows & Doors of Wisconsin
…
continue reading
The Dan Go Podcast is about discovering all the high-performance secrets that founders and busy entrepreneurs use to ensure they stay fit and lean (no matter how busy they get) This podcast is a reminder to use those secrets -- which makes getting in shape, easy and stress-free while doing it in a way that fits your busy lifestyle, and ultimately, this will make you a better performer at work and home. Learn more: https://highperformancefounder.com/
…
continue reading
At 26 years old, Dane Roy was working at Peter’s Ice Cream in Melbourne, Australia, when he stumbled upon the opportunity to participate in a “longest kick” contest, ending in a final showdown at the 2015 Australian Football League (AFL) Grand Final. Roy won the final contest with an 81-yard (73-meters) punt that would ultimately change his life. As part of his prize, he earned a chance to work with renowned punting coach Nathan Chapman of Prokick Australia, and when Tom Herman - then head c ...
…
continue reading
The Grow Law Firm podcast brings you insightful conversations with leaders in the legal business field, discussing practical ideas that will help you grow your law firm, expand your reach, generate more revenue, and make your law firm more valuable.
…
continue reading
Welcome to The Brain Booster with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practic ...
…
continue reading
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
…
continue reading
Ever wish you could press a button and get the exact healthy recipe you were looking for? Or a trusted and proven recommendation for skincare products? Or the top stress management tips? That’s exactly what you’ll get when you tune into A Side of Syrup Podcast with your host and virtual best friend, Shannon Pfeffer. Her specialty? Using her nearly 20 years in the marketing industry and obsessively great research skills, Shannon helps you understand the health & wellness industry in a deeper ...
…
continue reading
1
A Guide To The Most Beneficial Grains For Your Drive
54:47
54:47
Play later
Play later
Lists
Like
Liked
54:47
Welcome, I'm Kevin Miller, your host, guide and fellow traveler as we unearth what drives us. When we know what drives us and why, we get where we want to go. Our bodies drive everything we do, so in an effort to get them in the best shape possible, in this episode we are talking about food. I recently covered the best meats. Here, the best grains.…
…
continue reading
1
The 7 Values That Drive All You Do & How To Get Them In Alignment
25:20
25:20
Play later
Play later
Lists
Like
Liked
25:20
About three months ago before my father passed away, Dave Ramsey flew himself and his wife Sharon and three other couples, including Michael & Gail Hyatt, to my parents house to spend a day saying their last goodbyes. I hadn’t seen Dave & Sharon in years and it was great to connect. It also reminded me that for three decades, Dave has been talking …
…
continue reading
1
Revolutionizing Attorney-Client Communication with Matt Spiegel, the CEO of Lawmatics
29:25
29:25
Play later
Play later
Lists
Like
Liked
29:25
Join Sasha Berson as he speaks with Matt Spiegel, the CEO of Lawmatics 👉 Sasha and Matt explore: — The importance of effective attorney-client communication. — The need for law firm owners to understand business concepts like valuations and recurring revenue. — The dual value proposition of Lawmatics is saving attorneys time while helping them gene…
…
continue reading
1
1 Quick & Easy Way To Help You Get Quality Sleep - Turn Your Internal Light Off
12:25
12:25
Play later
Play later
Lists
Like
Liked
12:25
Everyone at some point has left a light on in their car and come out the next morning to a car that should be ready to roll, and the battery is dead. You have to jump start it. We do this with ourselves a lot by going to be with some lights left on that keep us from quality sleep, and we wake up need a jump start. A blaring alarm, maybe our spouse …
…
continue reading
1
How To Connect Instead Of Merely Communicate & 3 Steps To Connect On A Podcast
16:41
16:41
Play later
Play later
Lists
Like
Liked
16:41
We are driven to connect. And be connected to. There has never been more communication available and coming at us than today. And yet we have more isolation and loneliness than ever. It’s similar to food. In America we are massively overfed. We are bigger and heavier than ever. And yet we are chronically undernourished. We eat but don’t nourish. Li…
…
continue reading
1
Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering ...
Illustration via 99designs Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a very special episode I recorded with my close friend …
…
continue reading
1
#733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering ...
1:12:35
1:12:35
Play later
Play later
Lists
Like
Liked
1:12:35
This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals, the #1-selling …
…
continue reading
1
James Rhee | How To Turn A National Chain Store & A Life Around By Being Kind - And Doing Some Math
2:17:12
2:17:12
Play later
Play later
Lists
Like
Liked
2:17:12
Here is a business story, that is really a humanitarian story, but overall is an incredible story of drive I believe you’ll be inspired and equipped by. The story would make a great movie, and since my guest actually roomed with Matt Damon in college, it just might become one. James Rhee’s parents migrated to America from Korea. James was driven to…
…
continue reading
1
382: How to Protect Your Brain from Air Pollution with Peter Spiegel
19:55
19:55
Play later
Play later
Lists
Like
Liked
19:55
Is the air you breathe affecting your brain? If you’re familiar with the ten keys to a healthy brain, you know that one of the keys is clean environment. Part of that environment is the quality of the air you breathe. You can go weeks without eating, days without water, but you can only go minutes without breathing. Clean air is essential to not ju…
…
continue reading
1
Clean Air & Water Crusador Peter Spiegel | How To Protect What You Breathe & Drink
1:28:35
1:28:35
Play later
Play later
Lists
Like
Liked
1:28:35
In our quest for health and wellness and looking at the food we eat, how we exercise and sleep and addressing our mental health, we often miss two primary areas of consumption; what we are breathing and drinking. I just want to trust that overall what I breathe and drink is ok and my body can handle it. It can, but it’s not optimal. My body can exi…
…
continue reading
1
Tiger Woods used hypnosis – Could you? – Dr David Spiegel #306
1:06:09
1:06:09
Play later
Play later
Lists
Like
Liked
1:06:09
On today’s Brain Booster we have one of the world’s leading experts on hypnosis, Dr David Spiegel. Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental game the same way as six major champions: Download Mind Caddie Here David Spiegel is one of the United States’ most respected exper…
…
continue reading
1
How To Embrace Kindness As The New & Evolved Narcissism
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
For some reason unknown to me, narcissism is the new label slapped on anyone we feel is being selfish. And yes, I’ve had it attributed to me. And I feel it about others as well. In an article from the Center for Neurocognitive Excellence, they way a simple definition of narcissism would be an over-preoccupation with ourselves or being overly desiro…
…
continue reading
1
3 Levels Of Thinking For Your Personal Evolution
13:18
13:18
Play later
Play later
Lists
Like
Liked
13:18
We are born into this world and we just take it in. It’s all we can do. We’re brought up and told what to do. Sent to school to learn the basics and pass tests, then on into the world to maybe get more schooling then ultimately get a job and pay the bills. The average person pursues little learning and growth as they just churn through life. Now, t…
…
continue reading
1
Boosting Your Law Firm's Bottom Line with Eda Rosa, the Founder of Eda Rosa LLC
33:37
33:37
Play later
Play later
Lists
Like
Liked
33:37
👉 Sasha and Eda explore: — The importance of having a clear vision and goal for your law firm and how this can help guide decision-making and drive success. — The challenges associated with a lack of proper systems and processes in legal practices. — The importance of marketing and targeting the right clients to increase the number of leads and clo…
…
continue reading
1
Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety (#732)
Illustration via 99designs It’s never true to hate yourself or condemn yourself. — Martha Beck Dr. Martha Beck (@themarthabeck) has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. The G…
…
continue reading
1
#732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety
2:31:09
2:31:09
Play later
Play later
Lists
Like
Liked
2:31:09
Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.…
…
continue reading
1
Robin Sharma | 8 Hidden Habits to Live Your Richest Life
1:31:51
1:31:51
Play later
Play later
Lists
Like
Liked
1:31:51
At the beginning of my book, What Drives You, I define drive as a strong energy and determination to achieve a goal or satisfy a need. To be rich is to be plentiful and abundant. You could say that sums up our drive. We want to be plentiful and abundant in many things. I’ve never met anyone who says they want less money. I’ve never met anyone who s…
…
continue reading
1
381: Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
19:49
19:49
Play later
Play later
Lists
Like
Liked
19:49
Why do you remember some things and forget others? When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your memories make you who you are and because of the way your brain transforms memor…
…
continue reading
1
Why AI Is Causing A Need For More Coaches, Guides, & Leaders & How You Can Capitalize
57:35
57:35
Play later
Play later
Lists
Like
Liked
57:35
If you are listening to this show, I can confidently know you desire to positively influence other people. This is what real leadership is, whether it’s as a parent, friend, employee or business owner. As you’re about to hear, AI is taking over much of the knowledge work that has fueled our economy and workplace for so long. But what it does is ope…
…
continue reading
1
What can fitness do for your Golf Mind? – Mike Carroll #305
1:05:18
1:05:18
Play later
Play later
Lists
Like
Liked
1:05:18
Today on the show we welcome Mike Carroll one of the top golf trainers in the world who has had tremendous success with players at all levels but more recently his app ‘Fit for Golf’ has had phenomenal worldwide success. We discuss Mike Carroll’s essential message: Make fitness and training part of your IDENTITY Otherwise nothing will stick How you…
…
continue reading
1
How To Progress With The Weaknesses & Limitations You Truly Have
13:31
13:31
Play later
Play later
Lists
Like
Liked
13:31
When I’m interviewed on other people’s shows about drive, often the first topic they’ll bring up is my claim that everyone has drive. Further, that everyone has just as much drive in them as anyone else. When I explain it, everyone agrees and accepts this new revelation. However, in this space of self-improvement, I bristle at the concept of “no fe…
…
continue reading
1
Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More (#731)
Illustration via 99designs “One of the things I love about working with hypnosis is people are surprised at what they can do because they’re trying out being different and seeing what it feels like.” — Dr. David Spiegel Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress a…
…
continue reading
1
#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More
1:45:31
1:45:31
Play later
Play later
Lists
Like
Liked
1:45:31
Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's fi…
…
continue reading
1
Two Small Shifts To Make Getting Off The Coach & Doing Something So Much Easier
13:43
13:43
Play later
Play later
Lists
Like
Liked
13:43
Think about all the “shoulds” in your life. All the things that come to mind that you should do, and that feeling of, “ugh”. And the feeling of, “I know I should, but…” and there is a list of things to do you don’t even have conceptualized. It just feels like a lot. And it can keep us stuck there. Idling in park and not driving…anywhere. Driven, bu…
…
continue reading
1
5 Keys To Hack The Mind Game Of Your Life
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
Take every self-help resource. Every therapy session. Every spiritual resource. From them all we are striving to program, or reprogram, our brains. In order to get us driving further and faster with less effort. Less anxiety. Less complexity. Less limits. Saying life is a mind game can be incredibly depressing, or empowering. My goal in this short …
…
continue reading
1
Bioinsperationalist Jeff Karp | How To Harness Nature Through Science To Free Your Mind & Take Action
2:02:24
2:02:24
Play later
Play later
Lists
Like
Liked
2:02:24
Most of us think we are driving through our lives with automatic shifting, like almost all cars nowadays. But in truth, our life is a stick shift and we must manually shift gears. And most of us habitually live in first to third gear. We go about living in our minds with a lot of limitations, blind spots, and ignorance. So I bring you, Jeff Karp. J…
…
continue reading
1
380: Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
10:13
10:13
Play later
Play later
Lists
Like
Liked
10:13
How does sound impact your body and brain? If you’re like most people, when you think of calming sounds, you think of music. The link between music and the powerful effect it has on your body, mind, and soul has been recognized since the dawn of time. But it isn’t the only thing you hear on a daily basis. And those sounds can have a powerful impact…
…
continue reading
1
A Guide To The Most Beneficial Meats
1:09:16
1:09:16
Play later
Play later
Lists
Like
Liked
1:09:16
Our bodies drive everything we do, so in an effort to get them in the best shape possible, in this episode we are talking about meat. Eating meat or not is one issue, but if you choose to, are they all equal? Absolutely not. Again, we’re talking about food, the items we ingest every day that are intended to build, repair, heal, and help us flourish…
…
continue reading
1
Separating SELF from CRAFT – Raymond Prior and Karl Morris – recording of live webinar #304
1:02:10
1:02:10
Play later
Play later
Lists
Like
Liked
1:02:10
Today on the Brain Booster we have a live recording of a webinar I conducted with Raymond Prior. The event was over subscribed with people trying to get into the Zoom call after it was full. BUILDING STABLE CONFIDENCE – THE NEW PROGRAM To get your copy of the brand new program with Raymond Prior and Karl Morris It will truly make a BIG difference t…
…
continue reading
