Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Meditations for Self-Returning guided by life coaches who want to support your journey of "coming home" to YOU! May you find sacred comfort and support by grounding into the unique beauty that is you.
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School of Psych | Insightful interviews and stories about psychology, culture, and relationships.
Jared DeFife, Ph.D. interviews experts on relationships, happiness, love, psychology, creativity, culture, and more.
Twice monthly, psychologist and therapist Jared DeFife, Ph.D. presents insightful interviews and stories about psychology, culture, and relationships from amazing experts with great stories to tell and meaningful wisdom to share. The School of Psych podcast is less about giving "5 simple tips for a great marriage" and more about people sharing deep and heartfelt stories like "what I learned about the psychology of fear from dangling off the ledge of 1,000 ft tall building" or "how I went fro ...
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Episode Overview: In this heartfelt farewell episode, Dr. Colleen Mullen addresses her loyal Coaching Through Chaos listeners after a three-year hiatus. She reflects on her journey and introduces her exciting new podcast project, Love Unboxed, aimed at hopeful romantics. Key Highlights: Acknowledgment of Absence: Dr. Mullen shares her reasons for s…
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Could You Pivot and Professionally Start Over? with Wendy Bruton
59:13
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Dr. Wendy Bruton, host of "I Used to be a Therapist" podcast has lived a few lives. She joins me to talk about how and why she decided to pivot out of her chosen profession as a licensed psychologist after a year-long battle through a professional trauma. Hear how she works to help women now, how this former university professor and researcher adop…
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Visualization Meditation Liz Fast is a Therapist, Life Coach, and Speaker who helps women around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps women walk away from their unfilled jobs and lifestyles and step into their dream careers and cultivate the life they al…
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Grief, Loss, and Surviving with Shelly Buck and Kathy Curtis
43:50
43:50
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We all know we will lose people we love during our lifetime, but there is a special kind of pain when you lose a child. Shelly Buck's son, Ryder, got diagnosed with cancer when he was 22. He recovered quickly from that, only to be killed in a roadside accident some months later. Shelly talks about surviving the unthinkable loss of a child, while st…
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This Is My Body: A Body Scan Meditation Jessicah Travis is a Life Coach, Podcaster, and NLP Practitioner helping women liberate from toxic and oppressive programming. After two craniotomies to remove a blinding tumor, she learned to listen to and be present in her body: mind, body, and soul. She is also a survivor of toxic gaslighting abuse and now…
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Get Your Business Spinning with DJ Amani Roberts
40:17
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How can one night in the DJ booth can get your business spinning in the right direction? That's some of what my conversation with Amani Roberts, AKA DJ AmRo of the Amani Experience, focuses on. Amani takes his knowledge of marketing, hospitality and the DJ business and creates ideas around how to help your business get off the ground. In this episo…
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Helping Millennials Transform their Careers - Ben Preston
56:15
56:15
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Benjamin Preston has a passion for helping young professionals figure out what is getting in their way from going after the career they want. He has had some great professional experiences along his journey, including winning and entrepreneurship award as recognition for beins successful at launching several businesses, as well as joining the leade…
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Reclaiming Your Day Alexandra Mullen is an enthused writer and Empowerment Coach. She is a self-nurturing focused, light-hearted blogger who is gaining recognition from global authors she features. When she isn’t writing or working with her incredible clients, you can find her buried in Self-Help Books at Barnes & Noble, playing on the ground with …
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The Empty Desk Meditation Emma is your friendly dating and mating coach. After a decade of social work practice, Emma transitioned her work to life coaching, creating her business Dating, Mating, & More. She's on a mission to help people love their life, love themselves, and love somebody else. When she's not coaching, you can usually find Emma wal…
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Reclaiming Inner Stability Megan Colleen Johnson is a life coach, space holder, speaker, and writer who helps passionate humans as they step into the role of Reclamation Queen of their own life. With a focus on self-trust, wholeness, and sovereign reclamation, Megan coaches humans who are ready to discover their magic, stand in their power, and rec…
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Let's face it, 2020 has been like the toxic, chaotic boyfriend who won't go away. I wish I had the definitive answer for how to get him out of all of our lives, but I don't. What I do have, however, is a collection of podcast episodes I've been creating over the last 5 years to help you learn ways to conquer the chaos in your life. So, since chaoti…
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Not Created Equal - Muslim Immigrant US Army Ret. Lt. Col. Mona Johnson
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Her early life was filled with cultural traumas - escaping Egypt and then immigrating to the US after living in exile in Saudi Arabia with her family. Mona Johnson, grew up a fighter for equality, but the fighter in her was also fought with at home - she survived a marriage filled with domestic violence. Somehow, she kept fighting and as a single p…
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Can You Really Find Calm After Years of Chaos? with Robert Delude
22:29
22:29
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Robert Delude is the host of the None of Your Business Podcast, where he talks to his entrepreneurial guests about anything but their business (you can check out an earful I gave him about my own personal struggles and successes in an upcoming episode), but today, I flip the script on him to get him to talk about why he is so focused on helping oth…
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The Family Discussion We All Avoid - Legacy Planning with Leslie Quinsay
39:09
39:09
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Who wants to talk abotu estate planning or leaving your legacy to your family? Not me! I want to live forever. Well, unfortunately, so did my parents, but I have no experienced both of them passing on with absolutely nothing planned for as far as their estates go. What a complicated experience, with a lot of complicated emotions! When I discovered …
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Unspoken Pain - #Men Too with Dr Kelly Palfy
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43:59
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We, of course, know that abuse of any child is wrong, but when boys are sexually abused, it is often not reported. There are a lot of reasons for that. Ill be talking with Dr Kelli Palfy, who got interested in helping men who had been sexually abused as children when she was an investigator with the Royal Canadian Mounted Police. We discuss some of…
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How Much Money do you need to Retire? with Financial Mentor Todd Tresidder
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Todd Tresidder was a hedge fund manager who wasn't satisfied making the rich richer, while those who didnt have financial know-how tended to stay in the dark about it. Todd had set himself up financially for retirement at 35 and wanted to teach others how they too could find their way to financial independence and security. That led to Todd creatin…
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A Business Model others Want to Own & Inspiring Others to Follow their Dreams with Micah Logan
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Ever have a dream of owning a business, and then realized the dream kept getting bigger. Well, Micah Logan experienced that. He became a personal trainer, then opened his own grym. He wanted to create something that stood out from the everyday gyms we all know where you come in, work out and leave- most often without talking to anyone or even sayin…
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How to Talk to your Kids about Sex with Dr Lanae St John
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Today we are going to talk about sex! Who doesn’t love talking about sex? Right?!? Well, the reality is that many people certainly enjoy sex, but actually talking about it is something that becomes awkward or uncomfortable for them. For today’s interview, we are going to add an extra layer to that level of awkwardness and talk about how to talk to …
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Financial Savvy for Today with Rainier Trinidad, CFA
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Everyone struggles at time with managing their finances. In particularly now, as we get through this pandemic, so many people are waiting with baited breath to find out what the near future holds for our economy. Myself included. My guest this episode is my friend and financial whiz, Rainier Trinidad. Rainier is a Certified Financial Analyst. He'll…
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The Well-Designed Business with Luann Nigara
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LuAnn Nigara is the co-owner of Window Works in New Jersey for over 30 years now, but she is probably most known now on a larger scale for her expertise on building, growing and sustaining a business. She hosts The Well-Designed Business Podcast, is a well-known speaker at trade shows and leads workshops. Her expertise lies in helping others, inclu…
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A crisis doesn't happen everyday, but when it does, it brings on a lot of emotions. Fear, anxiety, desperation, thought paralysis. Dealing with the unknown factors that a crisis delivers is a unique experience. Even though this episode is launching amidst the peak of the Coronavirus Pandemic, it contains information about a helpful tool to help you…
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A Practical Guide to Mental Health During the Coronavirus Pandemic
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52:27
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Anxiety, lonliness, anger, reactivity, sadness, loss, grief, confusion, fear - these are all emotions you may be feeling as you go through life under the pandemic restrictions. This crisis has resulted in a collective trauma - we are all in this together and we are all affected by it in one way or another. In my practice over the last month, I saw …
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The Fear Problem with Dr Patrick Lockwood
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45:34
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By colleen mullen, patrick lockwood
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Jodie Royak an artist, inventor, entrepreneur
26:27
26:27
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By Royak Studio, Jodie Royak, Blink Hangers, Colleen Mullen
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The Black Belt Husband with Quentin Hafner
47:30
47:30
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By quentin hafner, colleen mullen
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Part 3 of 3. This is a conversation with my sister Suzy, who came to live with me in in 2018 after our mother died suddenly. We take you into our very personal journey. We end up fighting the system for what is right when it comes to her care and medical benefits. Some fights are not over yet. You also get a look into the life of someone who lived …
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3 weeks Across the Country with a tub of Porcelain Dolls
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Part 2 of 3. This is a conversation about my almost month-long road trip across the country to help my disabled sister start her life over after my mother suddenly passed away. It was also a cathartic journey for me as my life transformed along with my sister's. I traveled from New York to DC to Greensboro to Nashville, to Nashville, to Memphis to …
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May 2018, I got a call that changed my life. In one phone call, I knew when I left my home in San Diego to go to New York, I would return and my mother will have died and I will ave inherited my disabled sister. This is the first episode in over 18 months. This will be a series of 3 to tell this story of love, loss and how we are managing the chaos…
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Interview with horror movie director Mark Newton
42:38
42:38
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Interview with horror movie director and special effects expert Mark Newton about his current film, Attack of the Southern Fried Zombies. Dr. Colleen Mullen talks with Mark about his dreams of becoming a film maker, the best effects of the movie, how to produce an indie film, gets actors and stay on budget and how to manage the chaos that is movie-…
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Interview with David Lowe from Qwerky Coliving in San Diego
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57:06
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This #Podcast episode features Dr Colleen Mullen's conversation with David Lowe, founder, of Qwerky Coliving in San Diego, CA. Qwerky is a housing experience for entrepreneurs and #DigitalNomads and #VirtualAssistants or #VA 's .By Colleen Mullen
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Suicide Prevention and How Suicide Affected my life- with Dr Jonathan Singer
59:41
59:41
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Suicide Prevention and the Grief of those Left Behind I was personally devastated by suicide on July 1, 2007, when my youngest brother, Scott, took his own life at the age of 28. Scott struggled for many years in and out of mental health treatment episodes. He never quite let go of the perceived stigma of what it meant to have a mental illness, so …
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Alissa Daire Nelson - Strength Finder by colleen mullen psychology motivation self-help life skills social work love relationships resilience san diego coaching therapyBy Colleen Mullen
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A Transgender Life - Just one transition of many with Zander Keig
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1:05:47
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By zander keig, colleen mullen
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Darlene Lancer teaches us about Narcissism and how to deal with a Narcissist.By Colleen Mullen
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Dee Wagner, co-author of Naked Online, a modern day Zen and the Art of Internet Dating, speaks of some of the trials and tribulations involved with online dating, and how to stay zen in the face of it allBy Colleen Mullen
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209 - Quentin Hafner, LMFT - Intimacy for Couples With Kids
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31:17
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209 - Quentin Hafner, LMFT - Intimacy for Couples With Kids by colleen mullen psychology motivation self-help life skills social work love relationships resilience san diego coaching therapyBy Colleen Mullen
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homeless youth, 8West, Ocean Beach, Urban Street Angels, Eric Lovett, Colleen Mullen, Psychology podcast, transitional age youth, recovery, resiliencyBy Colleen Mullen
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Dan Franks, Co-Founder of Podcast Movement tells us about the upcoming event in Chicago, July 2016By Colleen Mullen
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SoP 7 | BDSM, Spanking, and Shakespeare w/ Jillian Keenan
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Jillian Keenan is obsessed with Shakespeare…and spanking. Her new book Sex with Shakespeare is a deeply intelligent, exciting, and moving memoir about her own search for love and sexual identity as well as a provocative re-examination of sexuality throughout the Shakespeare canon. Jillian is a freelance journalist based in New York. As a foreign co…
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205 - Adaptive Sports Foundation - Pam Greene
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Pam Greene, the Program director at the Adaptive Sports Foundation shares with us some of the success stories of the program, along with upcoming fundraiser events.By Colleen Mullen
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SoP 6 | Get Me Out of Here! w/ Colleen Mullen, PsyD, LMFT
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39:01
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Dr. Colleen Mullen knows that breaking free from a bad situation isn’t always smooth sailing. Scapegoated and physically abused in her childhood home, she had to find her own ways of solace and escape until striking out on her own at age 17. Find out how Colleen reached escape velocity with the help of a therapist and the inspiration of her father……
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204 - School of Psych - Jared DeFife, PhD
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44:45
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Dr Jared DeFife of the School of Psych talks about his practice, his podcast and how he got there...By Colleen Mullen
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From mess to success, entrepreneur Alan Brown shares his story as well as several brain hacks you can use right now to crush ADHDBy Colleen Mullen
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SoP 5 | The Superhero Therapist w/ Janina Scarlet, PhD
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47:23
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Dr. Janina Scarlet may not be faster than a speeding bullet or able to leap tall buildings in a single bound, but she knows a thing or two about superheroes. Instead of x-ray vision or super speed, her superpowers include compassion, courage, and empathy. Author of the upcoming book ‘Superhero Therapy’, due out in late 2016, Janina has worked with …
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202 - Mens Story Project - Dr Jocelyn Lehrer
34:39
34:39
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Promoting Healthy Masculinities and Gender Equality: The Men’s Story Project (MSP) is a replicable storytelling and community dialogue project that brings exploration of social ideas about masculinity into public forums around the world.By Colleen Mullen
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SoP 4 | Why am I STILL Single?!: A causal quagmire w/ author Sara Eckel
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Sara Eckel was a self-improvement guinea pig. As a freelance writer for women’s magazines and a single woman in her 30s, she talked to psychologists, coaches, yoga teachers, and even took an acting class in a quest to figure out why she was still single and what to do about it. At age 39, without a serious boyfriend in eight years, one man actually…
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Megan Bearce, LMFT gives hints and tips for couples to preserve their relationships when faced with Super CommutingBy Colleen Mullen
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SoP 3 | How to survive your wedding w/ Jocelyn Charnas, PhD
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Jocelyn Charnas, PhD is New York’s “Wedding Doctor”, but it hasn’t always been bouquets and bridal gowns for her along the way. Jocelyn shares her journey on how she went from a reluctant bride ready to slap on her sneakers for a quick “I do” at City Hall for her own wedding to counseling couples through the stresses and strains of their big weddin…
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SoP 2 | Why we love being scared: Psychology and the science of fear w/ Margee Kerr, PhD
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For Margee Kerr, PhD, dangling from the ledge of a 1,000 ft. tall tower with nothing but a harness, a carabiner, and an odd set of safety instructions is just another day in the life. Whether it’s hanging out in haunted prisons, trekking the globe to find the world’s tallest and fastest rollercoasters, or contemplating life and death in Japan’s Sui…
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SoP 1 | Unrequited Love and Romantic Obsession w/ author Lisa A. Phillips
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Lisa A. Phillips knows first-hand how love can make us do some crazy things. The summer she turned 30, she found herself in the throes of romantic obsession with a man who didn’t love her back. From there, Lisa’s personality took a dark turn into becoming someone she didn’t recognize. She would talk about him frequently, call him compulsively, and …
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