Best Commercial Break Llc Podcasts (2024)

1
S 669: Understanding Incremental vs. Exponential Growth As A Coach 28:41

2h ago28:41

28:41

Something I see a lot in the coaching industry and something I've struggled with as well in the industry is the difference between incremental and exponential growth. We obviously need those daily deposits and I'm a big fan of the compound effect. What about the big picture though? What actions could lead to massive expansion? I'll share this and m…

1
A Sgrundle Taste Test 1:02:30

31m ago1:02:30

1:02:30

Sgrundle: noun - a combination of the ball sack and perineum (colloquially known as the “grundle”). You’re welcome. Ciggies and cigars Airport security Getting jailed in Turks and Caicos RiverBeat music festival! A sac tap A blind sgrundle sniffing Barbecue contests Sleep-cations Keeping your kids awake Tiktok Social scores Apple gaggles Quantum co…

1
TCB Infomercial w. Leslie Liao 1:06:30

1d ago1:06:30

1:06:30

Leslie Liao joins Bryan & Krissy to chat about her path to stand-up, working at Netflix, her sexual awakening, and bugs. Scrotch Tape Robin Leach: Champagne Wishes & Caviar Dreams Leslie Liao Verified Stand-Up (Leslie Liao, Rosebud Baker, Dulce Sloan, Gianmarco Soresi) Everyday coffee Eclipse drama Later in life stand-up Working at Netflix Going fr…

1
S 668: 4 Traits of Successful Coaches That Most Get Backwards 25:19

3h ago25:19

25:19

After spending nearly 2 decades in this industry being mentored by some of the greats and observing thousands more, I've noticed some common patterns and trends among them. What I see newer coaches do is get these 4 traits I'm about to share with you backwards and I don't want you to be one of them. In today's episode, I'll share the 4 traits, why …

1
Creative Finance and DSCR loans with Nick Hiersche 59:09

4h ago59:09

59:09

On this week's Episode of the "Real Estate Notes Show" Investors Dave Putz and Nathan Turner are joined by Nick Hiersche. Nick, president of The Mortgage Calculator is an RMLO in 24 different states! Nick will be discussing how to combine Traditional Long Term Financing with Creative Financing as well as other long term financing options allow for …

1
S 667: Top 5 Biomarkers To Optimize Muscle Growth 32:42

8h ago32:42

32:42

While several factors go into optimizing muscle growth, one advanced way is tracking certain biomarkers or biometrics and in today's episode, we'll be looking at the top 5 biomarkers you should be looking at if you want to optimize muscle growth for you or your clients. We'd be here for several hours if I went over every single one so we'll cover t…

1
Talk Sh*t, Get Hit 57:30

22h ago57:30

57:30

You know when people say they’ve got their finger on the pulse? Well TCB is the opposite of that. But, what we do have our finger on is Theresa Caputo’s hair! We love Kyle Kinane Giggly Squad on tour Clue the movie Howard Finster Friday night dinner → Dinner With The Parents Bryan is officially done with 90 Day Fiance Royal Crackers Theresa Caputo …

1
The Quantum Witch 1:05:33

1d ago1:05:33

1:05:33

Spooky season came early, because the Quantum Witch is here to explain quantum computing in a completely cool and chill way. A chiropractor meth orgy Don’t drink and drive! Coachella Paris Hilton playing cornhole (get ur bag, sis) Bryan & Krissy use Google! Prince being incredible Bob Seger’s electric underpants Respect RESPECT Bryan & Krissy don’t…

1
S 666: Sleep Science and Co-Sleeping: Does Sharing a Bed Help or Hurt Your Sleep? 17:11

2d ago17:11

17:11

Does sleeping with your partner help or hurt when it comes to getting a restorative night's sleep? This topic varies widely depending on who you ask but is there any data or studies that lean one way or another? In today's episode, we'll look at a survey on sleep divorce, discuss attachment style considerations when it comes to co-sleeping, evidenc…

1
Bandit For President 58:31

2d ago58:31

58:31

Bryan & Krissy run the gamut from poignant children’s media to social media nipples to humble brags on facebook. Bluey We’ve got the warm and fuzzies Bandit For President! Dirt Nap got great reviews Matt Rife makes dv jokes and that's why people don't like him The instagram nipple rules The talk Having daughters Seeing women as human beings Social …

1
TCB Infomercial w. Kyle Kinane 1:16:38

3d ago1:16:38

1:16:38

Kyle Kinane joins Bryan & Krissy to chat about following your dreams when nothing else is working out, Paul Giamatti, and the joys of being self-effacing. Polycules/Polecules We can’t get through whole article anymore 800 Pound Gorilla & Dirt Nap We are judgmentally pro-polycule The 7 year college experience Mike Tyson vs Paul Giamatti Hair metal D…

1
S 665: Breaking Down Bryan Johnson's 2 Million Dollar A Year Anti-Aging and Longevity Protocols & His Pursuit of Immortality 24:00

4d ago24:00

24:00

Is it possible to achieve immorality through anti-aging protocols and spending multiple millions of dollars a year? Should this even be a desirable goal? In today's episode, I want to breakdown what tech billionaire Bryan Johnson is doing to reverse his aging in what he calls the Blueprint protocol, where his last meal ends at 11am, always sleeps a…

1
S 664: Hot Girl Pill Era: Deconstructing The Glamorization of SSRI Use, Side Effect Implications, Happiness Without The Pills, and More! 20:21

7d ago20:21

20:21

If you've been on Tiktok lately, you might have seen this trend known as "hot girl pills" or "silly girl pills". This trend is glamorizing the use of SSRI's and making it the "cool" thing to do and going so far as demeaning others who aren't taking them. In this episode, I want to breakdown some internal health implications of prolonged use and ada…

1
The Wrinkle Tinkle 59:40

7d ago59:40

59:40

You want to see Bryan's old body? Subscribe to our Friendly Fans Only (no creeps)! It's the only way we make any money. Soaking Soak it, don’t poke it! The prostate Bryan wants to get catfished He’s a super-soaker Friendly Fans Only A 27 year old has his first kiss Everything “butt” Never kissing a man We don’t think he is prepared for this They’re…

1
Total Eclipse of the Dussy 1:05:26

8d ago1:05:26

1:05:26

What's a dussy, you ask? Bryan will let you in on Dune's big secret, and you, too, will wish you had never heard it! The eclipse NextDoor on the eclipse We got some sweetie pie emails Dune, Timothee, & Zendaya The Dune popcorn buckets Men being disgusting Illegal advice from Bryan Someone needs to stop Bryan from making slurp noises A gross theater…

1
S 663: Does Dieting ALWAYS Suppress The Immune System? 23:22

11d ago23:22

23:22

If you've dieted in the past and eventually fell ill at some point, there might be a correlation. In today's episode, we're going to take a look at 3 main considerations when it comes to the effects of dieting on the immune system along with how stress contributes as well. We'll also discuss some specific populations, my personal experience during …

1
Presence, Essence, & Drama 1:04:41

9d ago1:04:41

1:04:41

Bryan & Krissy find themselves another Adam The Liar Lyons video, and learn that they have to create drama to get women. Gypsy Rose Blanchard Intermittent fasting Hurricane Katrina Bryan shouldn’t get into politics Bryan’s mom tries to get in touch Adam the Liar and his wife talk to other PUAs The liar stays lying! Adam’s got himself a boner The es…

1
TCB Infomercial w. Preacher Lawson 58:14

10d ago58:14

58:14

Preacher Lawson joins the crew at TCB to discuss big bladder energy, jokes gone array, and being known as The Booty Dude. Mike Tyson vs. Jake Paul Morning breath These men can’t have water before bed Big Bladder Energy Preacher getting fired Getting written up for being funny Loving Vegas Trying out a thin mustache Proving yourself right Auditionin…

1
S 662: Exercise After A Poor Night’s Sleep: Push Through or Rest Day? 21:11

15d ago21:11

21:11

You're waking up to this podcast on a Monday morning (or whenever you decide to listen) after a less than ideal night's sleep but you told yourself you were going to exercise: should you push through it or take a rest day and try again tomorrow? I want to share with you some considerations when handling this circumstance including auditing your war…

1
S 661: Muscle Matters: The Hidden Key to Longevity Unveiled 19:39

15d ago19:39

19:39

While having a good body composition and losing fat is important, is there be a more important facet to longevity? The answer is yes and that is building muscle. In today's episode, we'll go beyond weight loss when it comes to longevity and examine the connection between building lean muscle and resilience, muscle mass and morality, and examine a 2…

1
The TCB A.I. Hotline! 55:44

14d ago55:44

55:44

What do hot dog water, high colonics, and AI sex hotlines have in common? We don't know either, but that's what Bryan & Krissy are discussing. Jeff’s Jokes™ Atlanta smells like weed The war on preschool? A pragmatic pragmatist Why isn’t NextDoor on Jimmy Kimmel yet 711 hot dog seltzer Bryan judging the hot dog seltzer from his high horse High colon…

1
Sister Host Wanted 1:02:15

15d ago1:02:15

1:02:15

There's nothing quite like reading through suburban NextDoor, and the best people to guide you through that journey are, of course, Bryan & Krissy. The old diatribe Our best reviews Venezuelan propaganda Snapchat sidebar NextDoor is where it’s at baby Downtown NextDoor vs suburban NextDoor Co-sleeping Barbara Corcoran’s bedroom situation Shark Tank…

1
Garrick's Plan 1:05:19

16d ago1:05:19

1:05:19

By Commercial Break LLC

1
S 660: Could Your Gut Health DIRECTLY Impact Your Gains In The Gym? New Research REVEALED 18:35

17d ago18:35

18:35

Could your gut health be directly impacting your gains and progress in the gym? In today's episode, I'm going to share new research that answers this question with a resounding "yes". We'll discuss gut health and muscle function, a study around elite water polo players, results of the study and implications, and more. Topics include: - Gut Health a…

1
TCB Infomercial w. Neal Brennan 54:44

17d ago54:44

54:44

Neal Brennan has a new special on Netflix, and the first place he came to discuss it is The Commercial Break...right? A screener account P Diddy The bridge collapse (eclipse season) NFTs Doing ayahuasca by a six flags Irish Catholic Crazy athletes & sports that should be illegal Breaking norms Mike Tyson coming out of retirement Writing for nickelo…

1
S 659: At Home Health Testing, Labs, and Biomarkers: The Value and Reliability of at Home Self-Testing Kits 31:50

19d ago31:50

31:50

With the increased accessibility of at home testing kits become available, it's easy to understand the appeal and convenience but is it worth your money and how accurate are they? In today's episode, we'll take a look at some of the most popular tests on the market right now and share what to look out for, some overlooked tests many forget about, i…

1
Big Returns! Bridge and Hard Money Notes 54:27

19d ago54:27

54:27

On this week's Episode of the "Real Estate Notes Show" Investors Dave Putz and Nathan Turner are joined by Mathew Owens! Mathew will be sharing how to successfully buy bridge and hard money notes and score Very High Double Digit Returns! Mathew Owens, CPABA in Economics w/ Emphasis in Accounting Certified Public Accountant, 2002 Property management…

1
S 658: How To Know If Your Supplements Are ACTUALLY Working 19:42

22d ago19:42

19:42

Do you know if your supplements are truly working? Could it just be the placebo effect? We know individuals take supplements to aid in the pursuit of their goals and I'm a fan of supplementation in the right context for the right person. However, I don't want you throwing your money away on ineffective supplements or not giving them enough time to …

1
Check Yer Thermals 1:01:32

21d ago1:01:32

1:01:32

An important lesson when you're on the hunt for a Sheepsquatch: always check your thermals. Bryan & Krissy are back on the ground with Mountain Monsters. Being middle of the pack Bryan feels close to Conan A half-cryo machine The Tour de Fra Mr. D Everybody in the closet! The Poptart Story Mountain Monsters He’s got them huge horns Sneaky little sh…

1
The Legend of Willy 1:01:49

22d ago1:01:49

1:01:49

We went in expecting Mountain Monsters, but came out with The Legend of Willy. It's a big day for TCB. Cold plunges & cold showers Roman baths A confusing pair of breasts Fan request! Mountain Monsters, The Moth Man! Huck, Buck, Suck, & Fuck Buck went DOWN What’s the first thing you want to see after you pass out and why is it Huckleberry and Jeff?…

1
S 657: These 5 Mistakes Can Ruin Any Diet 19:18

24d ago19:18

19:18

Even the very best of dietary approaches can be ruined with a few common mistakes and in today's episode, I want to go through some of the most popular dietary approaches today including keto, paleo, vegan, and more and explain why this is the case. Calories still matter in these dietary approaches so it's important for you and your clients to be c…

1
Willy Brain Bryan 1:05:01

23d ago1:05:01

1:05:01

Bryan's tiny mouse brain can only do so much! Today, though, he uses it for his billion dollar idea: TCBets! Stoner movies Does Kristin Wiig hate us? The Bachelor making us cry Tv hugs The Dodgers, their pitcher & his interpreter Casinos aren’t in the business of losing The Shohei Break Shohei Ohtani Betting Krissy’s the ultimate Playa Bryan’s bill…

1
TCB Infomercial w. Paul Scheer 1:11:26

24d ago1:11:26

1:11:26

Bryan & Krissy discuss life, love and the pursuit of bad movies with comedian, actor and now AUTHOR, with overall nice guy Paul Scheer! Keeping Up With Kanye Best Week Ever Paul Scheer! Commercials are the OG tiktok Not making the bed Chip Whistler Disney adults Mr. Podcast America How did How Did This Get Made get made? Making darkness lighter Sig…

1
S 656: Is Fiber Making Your Gut & Digestive Issues Worse? 24:00

26d ago24:00

24:00

While fiber is great for our overall health, motility, and regulating blood sugar among many aspects, too much of a good thing can lead to issues. This begs the question could fiber be making gut issues worse for you or your clients? In today's episode, we're going to discuss the different types of fiber, a world gastroenterology journal study arou…

1
S 655: Debunking the Myth of Expensive Healthy Eating 19:10

29d ago19:10

19:10

How expensive is it to eat a primarily whole food diet in today's economy? Surprising less than you might think compared to the average spending that occurs. In today's episode, I want to investigate the average American's food costs, where they spend money for food by category, and debunk the myth that it's "too" expensive to eat healthy. Topics i…

1
Say No-No To Day-Blow 1:01:00

28d ago1:01:00

1:01:00

Bryan’s dad senses are tingling, and he’s got some life lessons to deal out. It’s festival season in Atlanta He is Moon Taxi Old people were raging Bryan’s father instincts kick in You can always tell who’s dealing Day blow/night blow Costco & the extra fridge Bryan won’t buy meat at Costco Eating at Costco Hot dogs every damn day We’re on a food t…

1
Daddy Flaviato, Is That You? 56:31

29d ago56:31

56:31

Kids: thankless little mongrels, until they find their long lost Daddy Flaviato. Hot dogs & burgers A food rabbit hole Bryan desecrated ramen Oprah, weight watchers, and ozempic Sriracha drama Fake spring 2.0 Don’t buy your kids toys! Lamborghini heiresses? Get your bag, sis Daddy Flaviato You can pay us to stop! LINKS: Send us show ideas, comments…

1
S 654: Gluten Free For All? Exploring Potential Indications of Gluten Intolerance 22:54

1M ago22:54

22:54

Should everyone go gluten free? While 1 in 6 individuals statistically are affected in some way to gluten, would it be a good idea to just cut it out all together for everyone? In today's episode, we'll explore a double blind randomized controlled trial study around this topic, highlight some potential indicators, and more. Topics include: - Should…

1
Dad, Please Don't Free Willy! 59:10

1M ago59:10

59:10

This episode is formally dedicated to Willy Green, beloved pet rat. RIP. Pornhub’s age verification He was a phish out of water Bryan’s pet rat, Willy Don't free Willy! Bryan’s kids know how to use his phone better than he does Bryan likes plot in his porn Yacht carpet replacement Topless beaches Bryan saw a porn getting filmed Mutual masturbation:…

1
TCB Infomercial w. Margaret Cho 1:05:17

1M ago1:05:17

1:05:17

The legend that is Margaret Cho joins Bryan & Krissy for a TCB Infomercial. Top 50 stand up comics of all time Women should have rights The you be you community The worst thing Margaret has ever tasted Soursop & stink fruit Still bombing Watching comedy with her dad The musicality of comedy Margaret’s upbringing Kink as a way to not spread HIV Bein…

1
S 653: Unveiling Melatonin's Role in Women's Health and Wellness 28:47

1M ago28:47

28:47

Could this one popular sleep supplement actually be an incredibly underrated tool for women's health and even managing PMS, PCOS, and general infertility? The answer is yes and by the title, today we are going to explore melatonin. We'll take a look at melatonin as a hormone and antioxidant, how melatonin works in the body, how it aids in women's h…

1
Hottest Notes of 2024 with Kevin Shortle 1:07:57

1M ago1:07:57

1:07:57

On this week's Episode of the "Real Estate Notes Show" Investors Dave Putz and Nathan Turner are discussing the hottest notes of 2024. They are joined by guest Note Expert Kevin Shortle. Kevin Began his real estate career in 1985 as a commercial real estate appraiser. Through the use of partners and mentors, he is involved in both the real property…

1
TCB Introducing: Superfly with Dana Carvey and David Spade 3:01

1M ago3:01

3:01

On This special bonus TCB episode drop, Bryan introduces Superfly: From the hosts and creators of Fly on the Wall we give you Superfly. Dana and David team up once again, this time with or WITHOUT guests, to riff on current events, pop culture, trending clips, and audience submissions. Kick back, relax, and enjoy the comedy, absurdity, and impressi…

1
S 652: Exploring Micro-plastics' Impact on Health and Your Clients 19:11

1M ago19:11

19:11

Most of us know the issues that plastics pose to our health and our environment but to what extent is this an issue in our lives and our client's lives? This topic is becoming more and more alarming and in today's episode, I'm going to share a few studies on why this is the case. We'll also discuss tips on how to reduce your exposure including hydr…

1
The Hambone & Hoadley 500 1:09:56

1M ago1:09:56

1:09:56

It's our 500th episode!!!! Hambone & Hoadley in the Morning are back! 500 Episodes! Let's round it out with Frankie... Quite Frankie 5 Signs that she's cheating on you! You're just scared of pussy! Crank it Where are the facts! We want Frankie to host Cheaters It's only ass cheating Living in Frankie's head would be...very bad Bust their ass out! I…

1
A Morning Toot N Snoot 1:02:09

1M ago1:02:09

1:02:09

It was a tootin' n snootin' kind of morning for Bryan the other day...should he lean into it? We are convivial! Krissy’s changing her pillows regularly Bryan’s stressed about the dust mites Bryan’s nap requirements are going in the treaty Bryan’s talking about Bobbi Althoff, but got the facts wrong Acne made Bryan funny Bryan’s zit Cocaine nose Too…

1
S 651: 5 Signs You Need a New Doctor: Red Flags to Watch Out For 27:48

1M ago27:48

27:48

Much like any other industry (with the hopeful exception of airline pilots) there are great individuals and not so great ones. Physicians are no different and in today's episode, we're going to explore 5 red flags that signal it may be time to find another doctor. From not feeling seen and heard to being trigger happy with the prescription pad, the…

1
Trust Paris & Patty! 1:01:49

1M ago1:01:49

1:01:49

Ah, the early Bryan & Krissy years! We revisit some past St. Patty's day parties and discuss the history of Olympians getting it in. Thank you to our listeners <3 Bryan shouts out our listeners Grocery delivery We’ve got another Bryan story! The St. Patty’s Yuengling Party of the Century Bryan saves the day Savannah St. Patrick’s day Mystery helico…

1
TCB Infomercial w. Luenell 1:08:04

1M ago1:08:04

1:08:04

Luenell (comedian, model, former embezzler) brings her undeniable energy to the TCB studio. Bryan & Krissy have the tables turned, and Luenell tells them her wild and wacky stories. Gettin’ stung Spider bite necrosis? Luenell's party exit strategy Prince & Michael Don't be late for Luenell... Lying on planes Luenell the Bank Robber (embezzler) Her …

1
S 650: Why Your Fish Oil Supplement Probably Sucks: Dosage Recommendations, Quality Issues, Heavy Metals and Impurities, and More! 21:43

1M ago21:43

21:43

While I've discussed the importance of EPA and DHA when it comes to our health in previous podcasts, it's important to understand where to optimally obtain these key fatty acids and spoiler alert: many supplemental forms suck. They either lack the proper dosage required to have any notable effect or have oxidation or impurity issues. We'll discuss …

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