Welcome to the Connor Hawkins podcast, where amazing things happen.
…
continue reading
When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Weakness of Rigidity: Lessons from Jiu Jitsu, Ali, and Kodak
9:04
9:04
Play later
Play later
Lists
Like
Liked
9:04
How often does holding onto control make you feel stronger, yet leave you blindsided when things don’t go as planned? Whether you're navigating your career, relationships, or personal growth, the idea of "staying strong" can sometimes backfire, much like it does in sports or business. This episode dives into how you can recognize when rigidity hold…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Light on the Gentle Art: Force and Technique in Jiu Jitsu| Professor Jason Hawkins
49:46
49:46
Play later
Play later
Lists
Like
Liked
49:46
How can mastering the balance between force and skill in Jiu Jitsu transform not only your training but your life? In today’s fast-paced world, achieving alignment and mental clarity can seem elusive—this episode can help you find balance, consistency, and efficiency both on and off the mat. Understand how organized spaces and mindful practices enh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grappling with Fear: Am I Too Old to Start Jiu Jitsu?
9:27
9:27
Play later
Play later
Lists
Like
Liked
9:27
Have you ever felt like it’s too late to start something new—especially something as challenging as Jiu Jitsu? What if stepping onto the mats at 35 could change more than just your body? Many of us face growing fears and self-doubt as we age—about our ability to keep up, stay healthy, and push past the limitations we’ve created in our minds. This e…
…
continue reading
Ever feel like you're stuck in your Jiu Jitsu journey, wondering if you're actually improving, or if you'll ever reach the next level? This episode explores how real progress in Jiu Jitsu isn't always about quick wins or immediate results. Many people face this frustration, where they train hard but feel stuck. What if the key to success in Jiu Jit…
…
continue reading
Ever wonder how martial arts can transform kids beyond just physical skills? In today's world, parents often worry about their children's confidence, emotional resilience, and ability to handle real-world conflicts like bullying. This episode dives into how Jiu Jitsu uniquely equips kids with problem-solving abilities, self-awareness, and emotional…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transformations Through Jiu Jitsu: Insights from Professor John Connors
43:14
43:14
Play later
Play later
Lists
Like
Liked
43:14
Have you ever wondered how Jiu Jitsu can transform not just your body, but your mindset? In today's world, everyone is looking for ways to grow mentally and physically. This episode dives into how practicing Jiu Jitsu can be the key to unlocking personal growth, helping you become more assertive, resilient, and balanced in all areas of life. Discov…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Strength, Humility, and Community| Professor Sam Joseph
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
How can practicing Jiu Jitsu help you cultivate resilience, humility, and a sense of community in a way no other discipline can? If you’ve ever struggled with self-doubt, overcoming personal obstacles, or finding a strong support system, this episode dives deep into how Jiu Jitsu can provide the mindset and environment to help you break through tho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowerment and Growth Through Jiu Jitsu: A Talk with Professor Kenny Kim
45:58
45:58
Play later
Play later
Lists
Like
Liked
45:58
How can one martial art transform your mindset, strengthen your body, and build an unbreakable sense of community? If you're looking to enhance your mental toughness, build resilience, or find a supportive community, this episode explores how Jiu Jitsu offers all of these life-changing benefits, whether you’re a beginner or an experienced practitio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Survival, Discipline, and Dedication: Insights from Professor Daniel "Coyote" Souza
54:45
54:45
Play later
Play later
Lists
Like
Liked
54:45
Have you ever wondered how martial arts could transform your life from the ground up? In a world where personal safety and self-improvement are paramount, this episode explores how jiu-jitsu and other martial arts can provide practical solutions to real-life challenges, from building confidence to escaping violent situations. - Gain insights on how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Path to ADCC: Professor Chris Wojcik on Training and Teaching
43:49
43:49
Play later
Play later
Lists
Like
Liked
43:49
How does training with top-level athletes and competing in Jiu Jitsu teach you life lessons that go beyond the mat? If you’re striving for personal growth, success in competition, or simply becoming a better version of yourself, this episode explores how Jiu Jitsu can help you develop resilience, humility, and the power of community to reach your g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Music, Martial Arts, and Mentorship| Sal Spinelli
42:04
42:04
Play later
Play later
Lists
Like
Liked
42:04
How can martial arts like Jiu Jitsu shape your character, build confidence, and help you overcome personal challenges? If you’re seeking a way to develop greater resilience, handle issues like bullying or trauma, or improve your self-confidence, this episode dives into how martial arts can offer practical solutions for personal growth and transform…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jiu Jitsu, Discipline, and Life with Professor Chris Simmerling
35:32
35:32
Play later
Play later
Lists
Like
Liked
35:32
What if mastering Jiu Jitsu could not only transform your athletic abilities but also reshape your relationships, mindset, and personal growth? Whether you're looking to extend your athletic career, build character, or help young people develop confidence, this episode uncovers how Jiu Jitsu goes far beyond physical skills, offering valuable life l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Resilience and Mastery: A Conversation with Jiu Jitsu World Champion Otavio Souza
54:37
54:37
Play later
Play later
Lists
Like
Liked
54:37
What does it take to become a six-time Jiu Jitsu world champion—and how can those lessons apply to your own life? Whether you’re striving for personal growth, overcoming setbacks, or pushing toward excellence in any area of life, this episode reveals how mental toughness, discipline, and perseverance can help you achieve your goals, just as they di…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Sutras with Professor Jason Hawkins (Part One)
49:37
49:37
Play later
Play later
Lists
Like
Liked
49:37
By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
John Graham is a Certified Master Trainer, speaker, and fitness professional with 15 years of experience in the fitness industry. Founder of JohnGrahamFitness and renowned golf academy director at Mission Hills, he is a leader in fitness technology and has collaborated on popular video series for home workouts and boxing tutorials. John's personal …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Deep Dive into Jiu Jitsu and Healing with Richard Bresler
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
A Deep Dive into Jiu Jitsu and Holistic Healing with Richard Bresler In this episode of The Jujitsu Mindset, host Pete Deeley is solo as his regular guest Lucas Rubbo is unavailable. Instead, Pete introduces Professor Richard Bresler, the first US student of Horian Gracie, and author of Worth Defending. Richard shares his extensive experience of Ji…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transformative Teachings: Matt Arroyo on Mastery and Mentorship
47:52
47:52
Play later
Play later
Lists
Like
Liked
47:52
What if mastering a martial art could also transform your mindset, boost your confidence, and lead to personal growth both on and off the mat? In today's fast-paced world, finding a way to build mental resilience and achieve self-improvement can feel daunting. This episode uncovers how Jiu Jitsu, combined with a growth mindset, can offer a practica…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Martial Arts and Life: Professor Dan McCarthy on Growth and Community
50:38
50:38
Play later
Play later
Lists
Like
Liked
50:38
The Jiu Jitsu Mindset: Evolving Perspectives and Philosophies with Professor Dan McCarthy In this episode of The Jiu Jitsu Mindset, host Pete Deeley talks to Professor Dan McCarthy about the evolution of an individual's relationship with Jiu Jitsu over time. With Professor Lucas rubbo absent, Deeley delves into McCarthy's 27-year journey in Jiu Jit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Honesty, Integrity, and Enthusiasm in Jiu-Jitsu with Tim Stinson
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29
Embracing the Journey: Coach Tim Stinson on Jiu Jitsu and Life Lessons In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with guest coach Tim Stinson to discuss the journey of growth both on and off the mat. Tim shares his experiences from transitioning from a college baseball player to a jiu jitsu athlete, his love for jiu jitsu, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Jiu Jitsu: Insights from Professor Malachi Friedman
1:03:20
1:03:20
Play later
Play later
Lists
Like
Liked
1:03:20
The Jiu Jitsu Mindset: In-Depth Conversation with Professor Malachi Friedman In this episode of The Jiu Jitsu Mindset, hosts Pete Deeley and Professor Lucas Rubbo welcome guest Professor Malachi Friedman. Friedman shares his extensive experience in Jiu Jitsu, detailing his journey from starting at 18, his competitive history, and the unique teachin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Surrender, Subtlety, and Spirituality: Insights from Professor Jason Hawkins
1:03:32
1:03:32
Play later
Play later
Lists
Like
Liked
1:03:32
If you’re searching for a way to manage stress, balance mental and physical practices, or find deeper personal growth, this episode explores how Jiu Jitsu can guide you to develop equanimity and transform both your body and mind. Discover how Jiu Jitsu teaches equanimity—keeping a steady mind in high-pressure situations. Learn about the parallels b…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jiu Jitsu for Life: Eli Knight on Self-Defense, Competition, and Teaching
1:04:02
1:04:02
Play later
Play later
Lists
Like
Liked
1:04:02
How has Jiu Jitsu evolved to impact not only your physical skills but your personal growth and humanity? If you’re seeking to better understand the different dimensions of Jiu Jitsu—from self-defense to personal development—and how the sport is shaped by modern influences like social media, this episode offers valuable insights to deepen your pract…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Misperceptions and Growth in Self-Defense with Professor Mike Cheney
49:30
49:30
Play later
Play later
Lists
Like
Liked
49:30
How well-prepared are you for real-life self-defense situations, and what common Jiu Jitsu misconceptions could be holding you back? If you're looking to enhance your self-defense skills, boost your confidence, or understand how Jiu Jitsu helps you navigate high-stress situations, this episode explores how the art can shape your response to both ph…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset with Aaron Jannetti
1:00:50
1:00:50
Play later
Play later
Lists
Like
Liked
1:00:50
Get your Submission Coffee and Jiu Jitsu Mindset Tee shirts here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Subscribe to Submission Coffee and order your tee shirts here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Get your Tee Shirts and Submission Coffee here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
James Clingerman| The Jiu Jitsu Mindset Podcast
58:37
58:37
Play later
Play later
Lists
Like
Liked
58:37
Get your Tee Shirts and Submission Coffee here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Professor Vivi Almeida
56:27
56:27
Play later
Play later
Lists
Like
Liked
56:27
The "Get Comfortable Being Uncomfortable" tee shirt and Submission Coffee are available here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Steve Barnes
1:00:43
1:00:43
Play later
Play later
Lists
Like
Liked
1:00:43
Get your Submission Coffee and Podcast Tee Shirts here!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Todd Fox
1:05:48
1:05:48
Play later
Play later
Lists
Like
Liked
1:05:48
Visit our website to join our mailing list and get your Submission Coffee!By Peter M. Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Professor Robson Moura
58:35
58:35
Play later
Play later
Lists
Like
Liked
58:35
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset With Professor Reggie Almeida
57:54
57:54
Play later
Play later
Lists
Like
Liked
57:54
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Artist Chris Fowler!
34:14
34:14
Play later
Play later
Lists
Like
Liked
34:14
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr. and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Robert Drysdale! Father, Author, BJJ 5th Degree Black Belt, Co-founder of Zenith BJJ, Former MMA Fighter, IBJJF and ADCC World Champion
42:19
42:19
Play later
Play later
Lists
Like
Liked
42:19
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr. and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset With Olympic Gold Medalist and World Champion Mark Schultz
1:07:05
1:07:05
Play later
Play later
Lists
Like
Liked
1:07:05
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr. and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Professor Chad Kuhn!
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
Visit our website to join our mailing list and get your Submission Coffee!By Peter M. Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset With Coach Andrew Gulla
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
Visit our website to join our mailing list and get your Submission Coffee!By Peter M. Deeley Jr. and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu-Jitsu Mindset with Philipe Della Monica!
56:32
56:32
Play later
Play later
Lists
Like
Liked
56:32
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Visit our website to join our mailing list and get your Submission Coffee!By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
An Amazing Conversation with THE Pedro Sauer!
1:06:27
1:06:27
Play later
Play later
Lists
Like
Liked
1:06:27
Get your Submission Coffee here. You can learn more about Pedro Sauer here.By Peter M. Deeley and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here!By Peter M. Deeley Jr. and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here.By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Road to Being a Jiu Jitsu Professional
38:54
38:54
Play later
Play later
Lists
Like
Liked
38:54
Get your Submission Coffee here.By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here.By Peter M. Deeley and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here.By Peter M. Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset with Professor Freddy Trillo
53:10
53:10
Play later
Play later
Lists
Like
Liked
53:10
Get your Submission Coffee here.By Peter M. Deeley and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset with Jennifer Vollmann
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45
Get your Submission Coffee here.By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here.By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
Get your Submission Coffee here.By Peter M Deeley Jr and Professor Lucas Rubbo
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Jiu Jitsu Mindset in Emergency Services with Omid Rahimi
1:05:02
1:05:02
Play later
Play later
Lists
Like
Liked
1:05:02
Get your Submission Coffee here!By Peter M. Deeley Jr and Professor Lucas Rubbo
…
continue reading