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Cornerstone Integrative Healing Podcasts

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The Good Energy Healing Show

Hilary Crowley

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This podcast is your dose of good energy. No prescription needed. Insights and tips from the author of the award-winning book, The Power of Energy Medicine. Hilary Crowley is a working energy healing practitioner surrounded by doctors, nurses, and healthcare professionals.
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Integrative Health Simplified

Kari Coody, Pharm D.

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It's easy to get overwhelmed with all the information out there on alternative ways of healthcare. Join Pharmacist and Integrative Health Practitioner Kari Coody as she simplifies the process of taking care of yourself in a different, more preventative way. If you want a different way of healthcare and all the information out there simplified- this is the show for you!
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The Dimensions of Health

Darin Shiu

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A resource to wisdom of the multi-dimensional components of health. Health is comprised of inner and outer ecosystems, seen and unseen with the naked eye. Discover daily practices, mentors, books, and further information on topics ranging from meditation, psychedelic plant medicine, intuition, shamanism, movement culture, nutrition, nature, healing depression, chronic disease, addiction, trauma, and more, in order to optimize your daily life. Health is the cornerstone to live your best life. ...
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S2E26: Prioritizing nourishment while on the go 18:38

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Thank you for listening to this episode! Meat sticks: Paleovalley - link gets you 15% Off! Chomps Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to…
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Take It Personal: Generosity, Moderation, and The Power of Help 53:52

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The idea of a self-help book can be confusing and even counter-productive. After all, we can wonder, am I looking to seek others to direct me on my life’s path? Or do I need to only focus on myself to find wellness? The truth is, you need to start with YOU. You are the author of your own life. With every breath and every step, you are the one who i…
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S2E25: The powerful rhythm of morning light 22:56

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Thank you for listening to this episode! Special link mentioned: Jess’ products recommendation page Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …
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S2E24: Simple & nourishing mineral rich drinks 21:07

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Thank you for listening to this episode! All recipes and links can be found here in this blog post! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes …
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S2E23: Easy swaps for outdoor summer staples 23:13

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Thank you for listening to this episode! Summer swap must have! doTerra products recos Standard Process products Dr. Mercola Bug Spray Tick Key Tick Check Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please spea…
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S2E21: {Physical Health}: The daily choices 25:47

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Thank you for listening to this episode! Special links mentioned: Relyte (code CIH to save 15%) Adrenal cocktails Click here to learn more about protein intake! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Pleas…
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S2E20: {Physical Health} Finding rest & breaking the stress cycle 24:47

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Thank you for listening to this episode! Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.…
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S2E19: {Physical Health} Minerals: Hydration and Nutrition 26:31

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Thank you for listening to this episode! Special links mentioned: Re-Lyte use code CIH for 15% Redmond Real Salt ( use same code CIH for 15% off) The adrenal cocktail blog post Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The information shared in this episode is not meant to be medic…
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S2E18: {Emotional Health} Tools to help you in your daily walk 30:11

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Thank you for listening to this episode! Special links mentioned: Click here to listen “A secret tool to aid in true healing” episode! A secret tool to aid in true healing ( free PDF) Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com The infomation shared in this episode is not meant to be…
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The Good Medicine of Gathering: Together with Lauren Walker, Radiant Circuits and Energy Fields 39:10

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In this episode, Hilary interviews Lauren Walker, the author of The Energy to Heal and founder of Energy Medicine Yoga, about the importance of face-to-face human connection in a world where technology and work often lead to isolation. The discussion focuses on the potential health risks of being alone too much and the healing power of in-person me…
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Ode to the "Class Space Shot": Focus, Intuition, and Drishti 41:37

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This episode takes a new perspective on the old saying “You’re a space shot.” By revealing the expansiveness of taking up space, the ancient wisdom of spacing out turns out to be a major key to well-being. Discover how the less-than-admirable characteristic of “spacing out” can be a superpower. The idea of being a “space shot” is embraced and celeb…
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Unreasonable Hope: When Doors Are Wide Open 31:09

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This episode explores the powerful distinction between needing a reason to hope and growing fully into your power with unreasonable hope. Turns out manifesting your best life and the health of the world around you, includes visualizing, doing the work, and carrying through with unreasonable hope. Hope is the friendly spirit who holds the door open …
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S2E11: Get frequent UTI's? Learn what that has to do with regret. 22:52

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Thank you for listening to this episode! Special links: Re-Lyte 2 ways to purchase: directly from the site (use the subscribe and save option for best price) Amazon Mental Health & Aromatherapy (A Guide to PTSD and Essential Oils) The adrenal cocktail blog post dōTERRA Bergamot Oil dōTERRA Passion® Oil A secret tool to aid in true healing ( free PD…
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S2E10: The interesting link between complaining and blood sugar 25:36

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Thank you for listening to this episode! Special links: Glucose Goddess books Wild Orange Oil A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice Connect with us: Facebook Instagram Ways to work with us 1:1 support: hello@cornerstoneintegrativehealing.com…
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S2E8: What do the liver and being irritated have in common? 17:27

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Thank you for listening to this episode! Special links mentioned: Livaplex dōTERRA Forgive® Oil Castor oil packs blog A secret tool to aid in true healing ( free PDF) More on working 1:1 with us in our virtual practice Connect with us: Facebook Instagram support: hello@cornerstoneintegrativehealing.com…
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S2E6: The impact of unresolved emotions on your physical health 23:21

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Thank you for listening to this episode! The SACRED Way (from the Waymaker book) S - stillness to know God A - attentiveness to hear God C - cruciformity to surrender to God R - revelation to see God E - examine to return to God D - doxology to thank God Special links mentioned: A secret tool to aid in true healing ( free PDF) Books Waymaker book b…
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S2E5: Unlock multiple levels of healing simultaneously 15:04

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Thank you for listening to this episode! Click here to purchase Aromatouch Kit Watch this demonstrational video to learn more Follow along with us: Facebook: www.facebook.com/cornerstoneintegrativehealing Instagram: www.instagram.com/cornerstoneintegrativehealing support: hello@cornerstoneintegrativehealing.com website: www.cornerstoneintegrativehe…
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On Being Patient: Time is on Your Side 32:27

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Elevate the power of being patient and enjoying the passage of time. We explore how making peace with time is the key to healing and being more kind to yourself. Learning to listen patiently is about creating a more beautiful life every day. Are you feeling impatient? Are you missing out on the joy of your journey because you don’t trust that time …
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S1E41:Unmasking Viruses: The Immune System and Underlying Infection Load 13:45

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Thank you for listening to the episode today! Supplements mentioned in this episode: Astragalus from Supreme Nutrition ImmuneArmor from VerVita Both can be purchased here in the Doctors Supplement Store (code KC2704 to register) Ways we can work together Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.co…
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S1E40: Lyme: Navigating complexities and co-infections 18:06

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Thank you for listening to the episode today! Ways that we can work together on this Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not meant to be medical…
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S1E39: Metals uncovered: Investigating health effects 19:19

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Thank you for listening to the episode today! 2 supplements I mentioned in the episode (Schisandra and Scutteleria) can be purchased here in my Doctors Supplement Store (use code KC2704) Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to ev…
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S1E38: Mold matters: What you need to know 18:05

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Thank you for listening to the episode today! All my fav cleaning products for mold Air Doctor ( air purifyer) Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode …
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S1E37: Parasites: Embracing healthy levels and managing proliferation 18:39

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Thank you for listening to the episode today! Link for free eBook on Full Moon and Drainage Support Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not mean…
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S1E36: Diving into biofilms: Let's demystify those microbial hideouts 16:28

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Thank you for listening to the episode today! Links mentioned in today's episode: 5 free, impactful habits for health Fullscript list of Biofilm Disruptors I mentioned binders- my favorite binders are from Cellcore. Biotoxin binder is a great one to start with. You can create a free account at cellcore.com using my code M5SVLxQr doTERRA for quality…
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S1E35: What does detox have to do with hormones? 14:32

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Thank you for listening to the episode today! Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@karicoody.com 🔗Quick links to everything else: www.karicoody.com/quicklinks The info shared in this episode is not meant to be medical advice. Please speak to your healthcar…
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S1E34: A conversation about how important your cycle is with Jess Hodge, NTP 40:27

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Thank you for listening to the episode today! Check out ways to connect with Jess here: Instagram: https://www.instagram.com/jesshodgewellness/ All other links to connect/ work with her! https://linktr.ee/jessica.hodge Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Email: kari@…
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Campfires, Cornerstones, and Community: How Belonging is Good Energy 37:58

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This episode is about the power of belonging. Finding a community where you can thrive in all aspects of your life. Humans thrive in togetherness and feel stress in isolation. When we are out of balance, the cornerstones of the community may need more attention. Energy healing is a part of life that belongs everywhere. Celebrate the tremendous reso…
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S1E31: A conversation about muscle loss and aging Michelle Kuhnen, CPT 25:45

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Thank you for listening to the episode today! To connect with Michelle: Instagram(personal) : https://www.instagram.com/coachmichellek/ Instagram ( business) : https://www.instagram.com/ashevillepersonaltraining/ Website: https://ashevillepersonaltraining.com/ Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instag…
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S1E30: Will "eating clean" solve all your health issues? 15:12

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Thank you for listening to the episode today! Special links mentioned: Carbs Episode https://youtu.be/3HiTg_Oam6k Dairy Episode https://youtu.be/VouOA-QizxE Sugar Episode https://youtu.be/bgYWkisR8ew Energy Episode https://youtu.be/flNP44B6s-4 Veggie Episode https://youtu.be/wmkAwe-81HQ Cravings Episode https://youtu.be/hSMe-MGopCE Let's connect! 🌍…
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Blessings and Bravery and Balance: Top Tips for Good Energy 39:53

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In the work we do to bring health to our mind, body, and soul, sometimes it can be overwhelming (and ironically stressful) to follow all the best practices. This episode is a simple list of three ways to set yourself up for good energy in your daily life - no matter the conditions. Discover how you can live with confidence and easy gratitude when y…
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The Nature of Adventures with Lauren Walker 1:17:23

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A lively conversation with the founder of Energy Medicine Yoga, Lauren Walker. We filled this episode with topics of joy, creativity, deep insights on releasing fears, grounding our path, and navigating the pull of nature as a healing force. Lauren Walker is the author of three award-winning books about energy and physical health including her most…
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S1E29: A conversation about grace, motives + trusting yourself with Clara Collie, RD 37:43

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Thank you for listening to the episode today! Information on my guest, Clara Collie: Website: https://redemptivehealth.com/ Membership: https://redemptivehealth.com/the-membership/ Instagram: www.instagram.com/redemptivehealth Let's connect! 🌍Check my website/blog: www.karicoody.com 📸Add me on Instagram: www.instagram.com/karicoody 📲Send me an Emai…
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