Perspectives on life from a Nigerian woman and an American man. But neither are what you might call average. Listen and have a laugh as sometimes things are lost in translation and gain insights into how this interesting duo views the world.
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MORNING, MAMA | Reclaim Your Peace Through the Power of God and the Tools of Psychology- Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MFT | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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Betrayed is a podcast about the crimes that cut the deepest. What happens when we can’t trust the people and institutions that are supposed to protect us? Our partners, our parents, our government… Each week, we’ll bring you a new high-stakes story about a different betrayal. And you’ll find yourself asking … could it happen to me?
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Have you ever listened to a song that connected with you in a surprising way? Have you been tempted to escape in one of your playlists to process emotions after a hard day? In this podcast, we explore the amazing power that music has to stir our deepest thoughts and feelings and awaken our most secret spiritual longings. Come listen as we try to make sense of how what seems to be just a complex arrangement of sound waves has the amazing power to help us understand the human condition and may ...
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HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing
Heather Riggs - Stylist, Image Consultant & Color Analyst for Women
The Go-To Podcast for Ambitious Women Who Want to Build Their Dream Wardrobe and Show Up with Confidence! **TOP 10 FASHION & BEAUTY PODCAST** Are you sick of having a closet full of clothes and nothing to wear? Have you been wearing and buying the same things on autopilot? Do you struggle to put your pieces together? Do you wish you could get dressed quickly in the morning and feel good as you go about your day? I’m so glad you’re here! This podcast will give you a clear cut system to elevat ...
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In this podcast about all things Hamilton, host Gillian Pensavalle speaks with guests, and sometimes co-host/all time husband Michael Paul Smith, about the innerworkings of the show, how it came together, what it takes to put on all around the world, finding Hamilton references in everyday life, and much more. The Hamilcast has played host to every member of the original creative team, aka "The Cabinet", including repeat visits from Hamilton creator, Lin-Manuel Miranda. The Hamilcast feature ...
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As some guy called Robbie once said "let me entertain you" so eh yeah just as the song says. I will try make you laugh and inform you of stuff. There might be a few bad words but ill try my best to keep things clean. If you could share this podcast that would be awesome and ill give you a hug when I see you. Odi
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Welcome to the podcast that explores and smashed the insane patriarchal body image messages that keep us on the diet, riot, sweat, repeat carnival ride. This podcast is an exploration of where these awful body image "should" messages originated and how we can finally smash the body image insanity together.What does diet, riot, sweat, repeat mean? We all know about dieting. It seems that every day there is a new diet to try that will melt away all those unwanted pounds. Low-fat, Keto, Intermi ...
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Systems For Creatives | Time Management, Productivity, Time Blocking, Routines, Work-Life Balance
Jamie Johansson | Time Management and Productivity Coach
Do you feel like you’re constantly juggling a never-ending to-do list, trying to keep your home and business running smoothly? Are you overwhelmed by the chaos of household chores, struggling to keep clutter at bay despite your best efforts? Are you feeling guilty about missing out on quality family time because work and home demands are pulling you in every direction? Are you yearning for a sense of fulfillment and joy in your daily routines, wishing you could find balance and peace? Welcom ...
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The Tax Smart Real Estate Investors Podcast is a show that focuses on tax, accounting, and finance tips for real estate investors and business owners. We bring on guests to talk through complex topics and we break it down into bite-sized chunks of knowledge for our listeners. Our episodes generally run 30-60 minutes of no-nonsense, hard-hitting information. We know your time is valuable so our goal is to save you thousands of dollars per episode. Hall CPA, PLLC is a CPA firm that exclusively ...
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Description Are tired of the secret? Carrying it unresolved, unhealed into every relationship on earth? Are you so ready to be “normal” like people think you are? Has your pain as a victim of abuse honestly affected your relationship with Christ, and you are trying so hard to hold on because your faith means everything to you? I am Laurie Sullivan, and I am a coach for women of all ages abused by the church. This abuse could be sexual, emotional, social, spiritual, or physical; you were hurt ...
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Curious about a musician's life? Host and cellist Patty Ryan talks to weekly guests about their stories and interests outside of the Classical Music world that inspire their musicianship. New episodes every Wednesday! Support this podcast at patreon.com/haydnmusicstand Subscribe/Follow @haydnmusicstand Support this podcast: https://podcasters.spotify.com/pod/show/haydnmusicstand/support
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Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.
33:23
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As our kids go back to school, it is so easy to get lost in the fast paced days and lose our peace and lose our kids along with it. Today we talk about what how exactly to maintain peace in our homes and our relationships in this season and it starts with maintaining connection. Without a seamless connection with our kids we are all missing out wha…
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33 | Turning Your BIG IDEA into Actionable Steps (+BTS 15-Hour Workweek Mini-Course!)
15:30
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Are you feeling overwhelmed by the sheer size of your big ideas as a creative entrepreneur and unsure where to start? Do you struggle to balance your business dreams with everyday life, especially during busy times like school holidays? In this episode, we're diving into turning those daunting projects into manageable, actionable steps. You'll lear…
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169 | Declutter Your Closet and Create a Minimal Wardrobe — Without Chronic Outfit Repeating
19:22
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Did you know there is ONE simple answer to almost all of your current wardrobe challenges? Hear me out. What if I told you you could figure out exactly what to keep and toss from your closet, which basics you need to master a minimal yet stylish wardrobe, and put an endless variety of outfits together, no matter how small your selection, all with t…
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287. Exploring Advanced 1031 Exchanges and Partnership Divisions with Matt Rappaport, Esq., LL.M.
49:52
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In this episode, Thomas and Ryan sit down with tax attorney Matthew Rappaport to dive into some of the most sophisticated tax strategies available to real estate investors.Here’s what they cover:- Partnership divisions and how they can offer a strategic advantage in 1031 exchanges.- The nuances of combining Section 121 and 1031 exchanges for optima…
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285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.
33:10
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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168 | Stop Feeling Guilty About Getting Rid of Your Clothes (And What to Do With Them!)
17:56
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When it comes to our wardrobes, there’s almost nothing harder than getting rid of a perfectly good piece of clothing. You know, the one you dropped a little more money on than you should have, that’s been sitting unworn on the hanger, with the tags still attached. Even if you have broken it out of the closet and let it see the light of day, it’s no…
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#431: Cherry Torres // Hamilton on Broadway // Part One
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Cherry Torres is currently an ensemble member in the Broadway production of Hamilton covering all three Schuyler Sisters, and was previously on the Angelica Tour. Originally from San Juan, Puerto Rico, Cherry discovered her love of performing when she moved to Florida at 12 years old. From there, she went to the famous Berklee College of Music in B…
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Ep 162: Redeeming Your Relationship (With Your Partner AND With Your Body): A Conversation with Ashlee Tegan
54:17
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There’s one thing we can all agree on: if your partner has an affair, that’s a dealbreaker. Relationship f*cking over. Not so fast, loves. I don’t think it’s quite that black and white…I think there are plenty of shades of gray hiding in there. And if you’re wondering how tf a relationship could ever come back from infidelity, don’t worry…you’re ab…
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284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.
33:56
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Are you constantly on edge, rushing to the next thing or frustrated at something? I know mom life can easily leave us in that place and you are far from alone. But we know that when we live in that place of chaos everyone around us can feel it. Today we dive into what it means to leave a legacy of peace and how to actually do that. I hope this enco…
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32 | How to Maximize Limited Time in Your Work-Block to Work on Your Business During School Holidays (+My Week in the Life of a Creative Entrepreneur!)
17:59
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Do you only have 15 hours per week to run your business in this season? Are you feeling overwhelmed by the constant juggle between your creative business dreams and family responsibilities when life gets busy? Today I want to share how to make the most of your work-block and limited time to work on your business during School Holidays. See this as …
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167 | Calling All Speakers and Teachers! These Clothing Colors Will Help Put Your Audience at Ease
18:19
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I wasn’t planning to put out another color-related episode quite so soon. But I received an awesome question from our friend, Heather, recently and with a new school year just around the corner, I thought this might be the perfect topic to cover for speakers, teachers, and presenters alike. I know Heather personally and she is a phenomenal professi…
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In this episode, Martin Doman explains how the natural structure of music mimics our life's journey, sharing an ancient story through one of his favorite songs.
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286. How the Trump & Harris Tax Plans Could Impact Real Estate Investors
40:07
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In this episode, Thomas and Ryan review the proposed tax plans of current presidential candidates and how these changes might impact real estate investors. Here’s what they cover:- Biden and Kamala Harris’s proposed tax increases and credits for affordable housing.- Trump's proposed tax cuts and extensions of existing tax laws.- Common themes of hi…
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283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2.
33:56
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WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you fait…
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166 | Should You Build a Back-to-School Capsule for Your Kids? How and Why I'm Streamlining My Kindergartener's Closet
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We’re down to the final weeks of summer vacation here on the east coast. But I know a lot of communities around the country are already heading back-to-school! No matter where you live and what your kids’ school calendar looks like, getting little ones dressed in the morning can be one of the biggest challenges (and battles) of your day. I’ve been …
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#430: Jordan Frazier // Angelica Schuyler in Hamilton West End // Part Two
46:36
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Welcome back to another episode of the neurospicy hour, my friends! Jordan Frazier (Angelica Schuyler in Hamilton's West End production) is back to infuse equal parts energy and love into your podcast feed. This week, Jordan talks about sailing off to London and navigating auditions, her visa situation, and the eventual COVID lockdown. She will eve…
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If you’ve been listening to me chat about confidence these past few weeks and you’ve been like, “Great…but where do I start?” You start right here, my loves. I have seven steps to share with you today to work on building your confidence—and you don’t have to wait forever and a day for them to start working. If you start doing them consistently (and…
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165 | Where to Shop and When to Invest In Higher Quality Pieces
20:12
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As I approach my 40th birthday this fall, I’m noticing a shift in myself and other women my age. At some point in our 30s and 40s, we seem to start losing our love of chasing trends and develop a deep desire to have a quality wardrobe that lasts. We want to feel mature and look more polished. We want to look stylish in an effortless way without sac…
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31 | How to Start Time-Blocking for Entrepreneurs (+ The 3 Blocks I Started with Before I Had a System!)
15:38
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Do you wish you could simplify your time blocks and learn how to start time blocking schedule as a creative entrepreneur? Are you constantly jumping from task to task, checking emails and social media, and ending your day feeling like you’ve accomplished nothing? In today's episode I'll share how I began time-blocking, before I developed by signatu…
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282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama.
32:58
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WELCOME TO THE REFRESHED AND RENEWED MORNING MAMA! Go check out our brand new website! Today we celebrate 3 years of Morning Mama and I unpack all that God has taught me on this incredible adventure. Whatever that next step that God has placed before you that feels a little bit scary, I hope that this encourages you to take the leap! Thank you fait…
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285. Inflation & The Special Loss Allowance: Should It Be Indexed?
31:19
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In this episode, Thomas & Ryan are joined by Justin Shore, EA to dive into the impacts of indexing certain tax deductions for inflation. They cover: - The 25K Special Loss Allowance and Its Potential Impact- The Section 121 Exclusion and Other Key Deductions & Credits- The Dark Side and Bright Side of Indexing for InflationIf you're interested in t…
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In the second half of this episode, Bob Filoramo fan boy, otherwise known as Martin Doman, asks Bob more about the origins of his favorite songs, his process of writing, and the vulnerability of expressing deep emotion through music and how that relates to worship.
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164 | How to Create a Capsule Wardrobe That Feels Right for You
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We need to talk about pre-assembled, done-for-you capsule wardrobes for a minute. I love the idea of keeping things simple and eliminating the guesswork as much as the next gal. Sure, you can follow one of these guides or checklists each season and wind up with a few great pieces you love. The colors might coordinate effortlessly. It might land per…
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#429: Jordan Frazier // Angelica Schuyler in Hamilton West End // Part One
49:10
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Hailing from North Carolina, Jordan Frazier is currently Angelica Schuyler in Hamilton's West End company. Jordan always knew she was an artist and a creator and grew up leaning into all kinds of interests as they presented themselves to her: music production, acting, dancing, songwriting, filmmaking, etc. In this episode, Jordan describes her frus…
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Ep 160: The Selfish Side of People-Pleasing
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Hey, people-pleasers… I have something to say that you’re not going to want to hear. But you need to hear it anyway, so listen tf up: People-pleasing is the most selfish thing in the f*cking world. Did I just send your ego into a f*cking tailspin? Then this episode is for you. People-pleasing actually has nothing to do with other people at all. It …
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In this first of a 2-part episode, Martin welcomes his first guest, Bob Filoramo, the musician who inspired him to lead music. This is a change of gears from the plan, as Martin explains in his intro, but the change turns out great as Bob shares his musical journey and inspires with meaningful stories about his life making music.…
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163 | What to Do if Your Color Palette Doesn't Align With Your Personal Style
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We’ve been talking a lot about colors recently, and I, for one, am pretty excited about that! It’s such an important component in your wardrobe, but it’s not the only factor to keep in mind when choosing your clothing and accessories. In fact, sometimes, your best colors can be a deterrent when it comes to building a wardrobe you love. Say what now…
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30 | Feeling STUCK in Your Business? 4 Steps to Build Sustainable Morning Habits to Get Unstuck as a Creative Entrepreneur
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Do you feel stuck, constantly planning but never acting? Are you struggling to build habits that support your business goals? Are your mornings chaotic and unproductive? Let's talk about creating a transformational morning routine and building habits to get unstuck as creative entrepreneurs. In today's episode you'll learn why mornings matter and h…
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281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom.
39:26
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Struggling to be present? It might be because you aren’t caring for yourself in any kind of way that actually fills your body, mind, and spirit (scrolling just doesn’t cut it). Today I dive into some simple ways to get started with caring for yourself and also the important of recognizing and communicating your needs to others. When we actually fil…
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284. The Triple Tax Benefits of Paying Your Children
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In this episode, Thomas & Ryan review the triple tax benefits of paying your children to work in your business and explain how to accomplish this.Not only will you reap the tax benefits, but your children will learn the value of hard work and build their resume.This is an incredibly tax-efficient strategy within an episode you won't want to miss.To…
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162 | The Power of Color Psychology and How to Use It to Make the Best Impression
26:18
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I don’t know how long you’ve been listening to HER Style Podcast, whether this is the first episode you’re exploring or if you’ve been following the show consistently for the past year and a half. But I don’t think it’ll take you long to pick up on the fact that I am pretty obsessed with color. I think it’s one of the most underrated aspects of our…
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#428: Alexis Hasbrouck // Swing on Hamilton's North American Tour // Part Two
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Alexis Hasbrouck (a swing on the North American tour of Hamilton) is back for round two! This week Alexis talks about joining Hamilton's well established tour which was equal parts incredible and terrifying, and explains how her brain processes all the details a swing needs to know. You'll also hear about the once in a lifetime trip she and some ca…
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Ep 159: Here's What's Cock-Blocking Your Confidence
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Let me ask you a question… What’s stopping you from being confident? “Well, I’m super shy. I’m afraid to make my voice heard.” “I don’t like being in the spotlight.” “I don’t know how to assert myself; I don’t know how to take up space.” Um…who said you had to? Look, my expression of confidence…it’s loud. It’s bold. I take up space. It can be trigg…
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29 | Is Your Business Vision is BURIED Under Daily Tasks? 3 Steps from Overwhelm to a Clear Actionable Plan
22:28
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Are you feeling overwhelmed by your endless list of daily tasks and projects? Do you find yourself stuck toggling between your business dreams and family needs, and feeling like there's never enough time for both? If this sounds like you, then this episode is exactly what you need. In today's episode, I dive into the missing keys that will help you…
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161 | Best Packing Practices for Worry-Free Travel
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I LOVE traveling. There’s something wonderful about escaping from your routine and something just as lovely about returning to it at the end of a trip. I find being away from home, no matter how incredible, always makes me grateful to get back. I haven’t done too many excursions from my real life lately, with a young child and buying a new home thi…
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280. Are You Addicted to Your Phone? How Your Phone is Stealing Your Life as a Mom and What Do About it.
37:23
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Do you find yourself reaching for your phone... let's face it- ALL DAY LONG? This is the reality for many of us in this day and age but it doesn't have to be! Today we talk about why you keep reaching for it, how it is affecting you, and how to work on stopping it. You are not alone in this struggle and there is hope! Love, Brittany From Pain to Pe…
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We tend to listen to the same songs over an over again, especially if we really like the artist. This repetition becomes layered as we listen to different parts of the song, and we hear more and more. And sometimes a song or album will completely change our world. After discussing this, Martin introduces the first guest to the pod!…
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283. How Doctors and Professionals Buy Back Time with Real Estate Investing
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In this episode, Thomas & Ryan are joined by Dr Jeff Anzalone, the Debt-Free Doctor, to discuss how doctors and professionals can achieve financial freedom and buy back their time by investing in real estate.They cover:- Jeff's journey from a full-time dentist to achieving financial freedom through real estate investing.- What types of investments …
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160 | 5 Items Under $15 That Will Transform Your Closet Organization
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Let me tell you about the time I completely transformed my closet in ONE afternoon. What did I do, you ask? First, let me tell you what I didn’t do. I didn’t go on a wild shopping spree. I didn’t pile everything I own onto my bed in an effort to eliminate the excess. And I didn’t spend a small fortune. (I actually didn’t spend a penny.) Instead, I …
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#427: Alexis Hasbrouck // Swing on Hamilton's North American Tour // Part One
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Alexis Hasbrouck is currently a swing on the North American tour of Hamilton and my guest for the next two episodes! Alexis has been dancing since she was three years old, studying absolutely everything: ballet, tap, jazz, hip hop, pointe, musical theatre dance, contemporary, lyrical, you name it. This week, Alexis talks about the musical theatre p…
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