Best Courtney Brooke Podcasts (2024)

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146 | What your Period says about your Health with the Period Whisperer 48:44

4h ago48:44

48:44

Send us a Text Message. Bria Gadd is an holistic health coach, and certified personal trainer and nutrition coach, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos. We discuss: -What your period says about your health -How sugar affects our periods…

1
Overcoming Labels for Crowns That Last :: Demi-Leigh Tebow 42:06

1h ago42:06

42:06

Demi-Leigh Tebow is a Miss Universe 2017 Titleholder, speaker, entrepreneur, and new author. She and her husband, Tim Tebow, partner together to lead an organization called Night to Shine. It's an event hosted by local churches around the world. Demi-Leigh also leads a conference called Unbreakable where she educates, empower and equips women to ov…

1
Super Soul Special: Finding Your Spiritual Path 36:24

4m ago36:24

36:24

Original Air Date: January 7, 2009 Oprah Winfrey Show: Oprah talks with spiritual leaders and teachers about how to handle life when it isn't as expected. She reflects on past episodes when guests taught her important life and spiritual lessons. These spiritual teachers include Reverend Michael Bernard Beckwith, Elizabeth Lesser and Reverend Ed Bac…

1
145 | Skip the Burn Out and Live a More Nourished Life with Hally Brooke 41:30

2h ago41:30

41:30

Send us a Text Message. Today I am speaking with Hally Brooke, Founder & CEO of Live Nourished Coaching, is a Certified Functional Medicine Nutrition Counselor, Health & Wellness Coach, and industry advocate. Overcoming personal GI issues and extensive training led her to establish a thriving nationwide practice. Hally's mission at Live Nourished C…

1
Episode 36 - Steve Paton 35:14

8h ago35:14

35:14

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Steve Paton, CEO of Universal Component Lender Services (UCLS). Steve has a Bachelors of Science in Business Administration and Finance from Sacramento State University. He has held senior leadership positions at JP Morgan Chase, Marix Servicing, Carrington M…

1
Super Soul Special: Answering Life’s Big Questions 25:58

10m ago25:58

25:58

Original Air Date: September 22, 2021 Oprah says in order to experience life, you’ve got to start asking life’s big questions. Each person on earth is charting their own spiritual course. Your soul is as unique as your fingerprint. And the journey to connect to the deepest part of yourself can only be explored by you. As long as you’re asking the r…

1
144 | An Exercise for your Pelvic Floor: Movement Snack 9:51

8d ago9:51

9:51

Send us a Text Message. On the first Monday of the month I provide you with a movement snack to help you move more and better throughout your day. Today I am sharing a way to fire on and strengthen the deep core muscles and pelvic floor. This can be done seated and will help to strengthen the pelvic floor muscles. -an exercise for your pelvic floor…

1
Managing Fear & Anxiety with Faith :: Sissy Goff 42:14

5d ago42:14

42:14

Sissy Goff is a therapist, podcaster, and best-selling author of The Worry-Free Series for children and parents. She alongside her colleagues Melissa Trevathan and David Thomas, have been using their gifts and God's grace to minister to children and families, at Daystar Counseling Ministries, for over three decades. It's through their counseling se…

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Super Soul Special: Brian Grazer: The Secret to a Bigger Life 32:50

5d ago32:50

32:50

Original Air Date: January 31, 2018 From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which …

1
143 | Finding your Motivation 19:42

15d ago19:42

19:42

Send us a Text Message. One thing many people come to me for is motivation. I discuss: Difference between intrinsic and extrinsic motivation How you can start small with your motivation A body in motion stays in motion Finding an accountability buddy to help you with motivation and consistency Find something you enjoy doing to keep you moving. Thes…

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Episode 35 - Cesar Hernandez 37:50

7d ago37:50

37:50

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Cesar Hernandez, CEO of Agility 360. Cesar received his Bachelor of Science from the Wharton School of Business at the University of Pennsylvania, and has now been in the mortgage and default servicing industry for nearly three decades. He began his career as…

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Super Soul Special: Julianna Margulies 40:52

24d ago40:52

40:52

Original Air Date: May 5, 2021 Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. Julianna also explains why she walked away from a $27 million dollar deal when s…

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142 | Increase your Metabolism with these Two Things 19:10

22d ago19:10

19:10

Send us a Text Message. We have all heard that there are things we can do to help increase our metabolism. Today I am sharing with you 2 simple things that you can do to help increase your metabolism naturally in perimenopause. It starts with energy balance and although calories in and calories out are part of the discussion, there are things that …

1
Super Soul Special: Getting the Love You Want 38:01

19d ago38:01

38:01

Original Air Date: March 28, 2003 Oprah Winfrey Show: Oprah sits down with author and couples therapist, Dr. Harville Hendrix to discuss his book Getting the Love You Want. We hear from two couples who were on the brink of breaking up. They spend two intense days with Dr. Hendrix applying techniques from his book to hopefully turn their relationshi…

1
141 | Checking your Stress Level in Perimenopause 22:49

1M ago22:49

22:49

Send us a Text Message. Today I am discussing things that can affect your cortisol levels. -What affects cortisol levels -How cortisol rises in perimenopause With cortisol naturally increasing as we enter perimenopause, it is important to understand what may be causing our stress levels to rise so that we can work on decreasing it. I provide you wi…

1
Episode 34 - Courtney Thompson 37:03

25d ago37:03

37:03

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Courtney Thompson, Executive Vice President and Head of Servicing at CMG Financial. Courtney has a BA from Western Michigan University and a JD from Michigan State University. She began her career at Maddin Hauser Roth & Heller, PC. She has been in the mortga…

1
Super Soul Special: Frank Bruni – The Beauty of Dusk 28:22

1M ago28:22

28:22

Original Air Date: March 23rd, 2022 Oprah sits down with New York Times journalist and best-selling author, Frank Bruni, about his book The Beauty of Dusk. Frank shares his experience after waking up one morning blind in his right eye due to a stroke. He explains the insights, the vulnerability and mindfulness practices he applied through the diagn…

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140 | Trying a Plant Based Approach to Eating with Anna Tseng 47:34

1M ago47:34

47:34

Send us a Text Message. Today I had the pleasure of speaking with Anna Tseng of Plant Nourished. Anna is a plant-based Registered Dietitian with a Master's degree in Public Health Nutrition. She’s also the Founder of PlantNourished, a Podcast Host and an award-winning published recipe creator. Through private coaching and online courses, she helps …

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Super Soul Special: Understanding Your Emotional Style 36:26

1M ago36:26

36:26

Original Air Date: August 4, 2021 From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watc…

1
139 | Test your Balance: Movement Snack 12:04

2M ago12:04

12:04

Send us a Text Message. This week you can test your balance with this movement snack. Each month I like to focus on a movement to help us get stronger or increase mobility. This month I want you to focus on your balance. Try these balance exercises to see how well you do. -First are you able to balance on one leg for 30 seconds? -Are you able to ge…

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Episode 33 - Rick Hicks 38:59

1M ago38:59

38:59

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Renardo “Rick” Hicks from Eckert Seamans, LLC. Rick received his BA in Government from Hamilton College, his JD from Northeastern University, his LLM from Temple University. Rick also holds honorary Doctorate degrees from Allen University, Central Pennsylvani…

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On Purpose For A Purpose :: Daniele Flickinger, Kirsten Watson, Courtney Pray Duke 38:43

1M ago38:43

38:43

Daniele Flickinger, Director of Grove + Flourish, Kirsten Watson, author, and Courtney Pray Duke, Grove Leadership Team member and speaker, all have one special thing in common, each one of these women has worn many different hats throughout womanhood and understand the beauty of femininity. These women know what it means to lead, love, and serve t…

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Super Soul Special: Gary Zukav: Finding Your Authentic Power 50:27

1M ago50:27

50:27

Original Air Date: July 16, 2018 Gary Zukav is a spiritual pioneer, a master teacher and the author of four consecutive New York Times best sellers, including the internationally acclaimed “The Seat of the Soul.” Gary explains how we can find more meaning and purpose in our lives, sharing three ways everyone can tap into their own authentic power. …

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138 | Tips to finding happiness through a Midlife Crisis 23:23

2M ago23:23

23:23

Send us a Text Message. Are you having a midlife crisis? Today I am discussing what exactly a midlife crisis is defined as, how you may feel about a midlife crisis, and ways to think about it differently. How this time in midlife can be thought of as more of an awakening, when it tends to happen in our life, and tips on how to handle it. Grab our M…

1
LeVar Burton presents Sound Detectives 6:55

1M ago6:55

6:55

SOUND DETECTIVES is a funny, engaging, and thought-provoking podcast that invites elementary school-aged kids to explore the magic and mystery of sound. Breaking News – Across the globe, sounds are mysteriously going missing! Waves aren’t crashing, crickets aren’t chirping, and the familiar jingle of the ice cream truck is a distant memory. Follow …

1
Angela Bassett 34:37

2M ago34:37

34:37

On this OWN Spotlight Oprah invites legendary actress Angela Bassett to The Academy Museum of Motion Pictures to discuss her recent, well-deserved honorary Academy Award. Oprah and Angela look back on her illustrious, four-decade career from how she knew acting was her destiny to her blockbuster roles in both TV and film. Oprah reflects on the many…

1
Episode 32 - Mark Calabria 39:06

2M ago39:06

39:06

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Mark Calabria. Mark is an author, advisor, economist, and the former Director of the Federal Housing Finance Agency (FHFA). Mark received his BA in Economics, as well as his PHD in Economics, from George Mason University. He then worked as a Senior Staff Memb…

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A Full Hope For This Generation :: Lisa Bevere 41:50

2M ago41:50

41:50

Lisa Bevere is a wife, mother, godmother, speaker, New York Times best-selling author, and friend of The Grove. She and her husband John Bevere have a long track record in ministry, teaching and leading Messenger International, a ministry committed to revolutionizing global discipleship. They've been married for over 40 years and share four adult b…

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Super Soul Special: Michael Bernard Beckwith: Participate in Your Unfolding 26:53

2M ago26:53

26:53

Original Air Date: April 17, 2019 In a live appearance at UCLA’s Royce Hall, Michael Bernard Beckwith, spiritual pioneer and founder of the world-renowned Agape International Spiritual Center, discusses what he calls the four stages of unfolding. Michael explains the stages are an intensive process of spiritual development for people seeking to be …

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137 | Get rid of the Negative Self Talk with Alicia Berberich 37:22

2M ago37:22

37:22

Send us a Text Message. Today I am speaking with Alicia Berberich about the negative chatter in our head. She is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals, using motivati…

1
Super Soul Special: Deepak Chopra: Spiritual Solutions 1:01:10

2M ago1:01:10

1:01:10

Original Air Date: July 29, 2020 Through Facebook, Twitter, Skype and an audience of more than 5,000 in New York's Radio City Music Hall, Oprah and world-renowned thought leader Deepak Chopra take questions from all around the world. Deepak teaches people to find spiritual solutions to life's most difficult problems. He also explains how to connect…

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136 | Focus on a Walk: Movement Snack 13:30

2M ago13:30

13:30

Send us a Text Message. Each month I like to share a movement snack for you to focus on and this month it is going to be about walking. Walking can help to control cortisol, keep blood sugar stable, and is one of the best exercises for tight hips. When you head out for a walk work through different speeds, try different paths and distances, and don…

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Episode 31 - Jason Myers 31:26

3M ago31:26

31:26

It’s that time again… for a new episode of What the M! This week, Kent and Steve interview Jason Myers, Vice President of Business Development at MCS (Making Communities Shine). MCS is a nationwide property services provider working across commercial properties, single-family rentals, and the property preservation industry. Jason received his BS in…

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The Crimson Worm :: Brooke Ligertwood 24:28

2M ago24:28

24:28

Here at The Grove, we want to be women who ROOTED in Jesus and His Word, who FLOURISH where they are planted, who walk in FREEDOM and truly live, and who offer SHADE to those in our path. It's from this desire that The Grove Conference offered fresh revelation in the Scriptures, healthy examples of discipleship, opportunities to surrender hearts to…

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Oprah & Lara Love Hardin 50:59

2M ago50:59

50:59

Oprah sits down with New York Times bestselling author Lara Love Hardin to talk about her new memoir and Oprah’s Book Club 104th pick The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing. Lara shares her heartbreaking, yet inspiring journey of reinvention from suburban soccer mom to opioid addict and convicted felon to suc…

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135 | Flip the Switch on your Mindset: Part 3 Why is My Body Changing 15:56

3M ago15:56

15:56

Send us a Text Message. Today is Part 3 of our Why is My Body Changing Series and today I am talking about Mindset. I discuss: -Statistics for the midlife changing body -Body Positivity and the younger generation -How we need to take a moment to look in the mirror and really see ourselves -Determine how you want to feel -Identify what will help you…

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Super Soul Special: Shirley MacLaine on Love, Sex and Reincarnation 26:08

3M ago26:08

26:08

Original Air Date: April 11, 2011 On the Oprah Winfrey Show, Oscar-, Golden Globe-, Emmy-winning actress and author Shirley MacLaine discusses her New York Times best-selling book I’m Over All That. She opens up about her decades in show business, her favorite leading men and her lifelong spiritual journey. Shirley also describes what she calls “or…

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134 | What can I do about my body changing: Part 2 Nutrition 20:11

3M ago20:11

20:11

Send us a Text Message. Today we are discussing Part 2 of why is my body changing and what can I do about it in midlife. Part 1 we discussed the exercise portion and now I will be discussing the things you can do to help support your body with nutrition. I discuss: -Statistics for midlife belly fat increases -Are you eating enough food, calorie res…

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Episode 30 - Judge Annette Rizzo 51:16

3M ago51:16

51:16

It’s that time again… for a new episode of What the M! This week, Kent and Steve are honored to bring you an interview with the Honorable Annette M. Rizzo. Judge Rizzo was gracious enough to drop by to discuss mortgage foreclosure mediation programs, how the model was developed for courts, the success rates seen by these programs, and how the model…

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Choosing A Higher Altitude For His Glory :: Oneka McClellan 40:24

3M ago40:24

40:24

Oneka McClellan is an author, pastor, friend of The Grove and daughter of Jesus. She and her husband Earl McClellan are Pastors at Shoreline City Church with campuses locally and globally. Earl and Oneka also share three beautiful children - Parker, Grayson, and Elle. Oneka's greatest passions are seeing sisterhood thrive throughout the body of Chr…

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Jamie Kern Lima 45:20

3M ago45:20

45:20

On this Super Soul, Oprah and New York Times Best-Selling author Jamie Kern Lima, talk about her new book, Worthy: How to Believe You Are and Transform Your Life. Jamie Kern Lima, who has been on Forbes’ list of America’s wealthiest self-made women for six years, started “IT Cosmetics” in her living room with her husband, Paulo, and eventually sold…

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133 | Why is my Body Changing and What Can I Do about it? 21:02

3M ago21:02

21:02

Send us a Text Message. One of the questions I get asked the most is why is my body changing in midlife and what can I do about it. I discuss: -what most women will do when they start gaining weight. With higher intensity workouts and calorie restriction. -Understanding hormones in perimenopause -Insulin sensitivity and insulin resistance in midlif…

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Super Soul Special: Dr. Mukwege: The Power of Women 1:04:41

3M ago1:04:41

1:04:41

Oprah talks to Nobel Peace Prize winner and author of The Power of Women, Dr. Denis Mukwege. Dr. Mukwege has dedicated his life to caring for the survivors of rape and sexual violence in his home country, the Democratic Republic of Congo. Dr. Mukwege has operated on more than 60,000 women who have suffered unthinkable atrocities to their bodies. He…

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132 | Stretch and Lengthen your Side: Movement Snack 8:56

3M ago8:56

8:56

Send us a Text Message. This is a great stretch to help you lengthen through your side especially if you notice tension or tightness in your mid to lower back. When doing this, notice if one side is tighter than the other. If so, pay attention to how you sit throughout the day and notice if you tend to sink into that side more. I mention both: Epis…

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