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Join Jeanie Coomber and her band of seasoned warriors as they gain insight, tell stories and share wisdom. Every week Jeanie interviews special guests who've had a powerful impact through their careers and lives. Get ready to be enlightened and inspired with every episode.
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This week we welcome Robin Merle, author of Involuntary Exit, A Woman’s Guide to Thriving After Being Fired, to share her insights. She brings a unique perspective to the conversation, showing how moving past the initial stages of anger and fear, and finding ourselves on a path of self-reflection can turn the experience into a positive one. It can …
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This month we introduce you to Courtney Lalotra, Founder and President of the nonprofit organization One Life to Love. For Courtney it all started with a trip to India that changed her life path and she brings us along the way. She shares personal stories, from her own life and the children around her, that shows how her organization strives to emp…
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Networking is a crucial aspect of any business. Whether you are just starting out or a seasoned business professional, building relationships can help you gain valuable insights and find new business opportunities. This series shares conversations with four extraordinary business women, from the Warrior community, to discuss the skills of networkin…
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Networking is a crucial aspect of any business. Whether you are just starting out or a seasoned business professional, building relationships can help you gain valuable insights and find new business opportunities. This series shares conversations with four extraordinary business women, from the Warrior community, to discuss the skills of networkin…
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Networking is a crucial aspect of any business. Whether you are just starting out or a seasoned business professional, building relationships can help you gain valuable insights and find new business opportunities. This series shares conversations with four extraordinary business women, from the Warrior community, to discuss the skills of networkin…
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Dr. Amicia Elliott always knew she wanted to be an entrepreneur. But on the path, she collected tools for her entrepreneur toolkit to get her to where she is today: PhD training, tech transfer, government research, postdoc fellowship. Now she is the Product Director with Form Bio. Hear about all the steps in her path on the last episode of Season 7…
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Networking is a crucial aspect of any business. Whether you are just starting out or a seasoned business professional, building relationships can help you gain valuable insights and find new business opportunities. This series shares conversations with four extraordinary business women, from the Warrior community, to discuss the skills of networkin…
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We welcome John Racanelli to join us in an inspiring conversation about our “Ocean Planet”. He shares with us his own journey and inspiration, as well as some of his innovative designs that bring awareness to the “ocean conservation space”. We know that protecting our oceans is essential for the well-being of our planet, but there is so much more. …
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This week we welcome Caroline Faulkner to help set our Warriors on the path to change and reinvention. Caroline guides teams through pivotal changes and has been an incredible coach over the past 35 years of her career. Together she takes us through a pivotal change in her life recently that lead to her own growth, evolution and transformation. She…
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This week we continue to explore the power of transformation with my special guest, David Brown Jrs (DBJ), Head of Operations Support and Business Controls for the US Businesses at Prudential Financial. He is also an author, coach and one of the coolest spiritual individuals I have known over the years. He shares with us how he defines transformati…
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This week’s conversation with Nargis Hilal, Chief Compliance Officer & Counsel of Lazard Asset Management LLC, shows us the importance of transformational thinking. Embracing transformation is about being open to change and seeing it as an opportunity for growth and greater opportunities. Transformation is the key to so many new ways of being organ…
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Dr. Bojana Jovanovic is quite familiar with the Beyond the Lab series. She stepped in for the intro and logo at the launch of this series! Now, she is the Senior Scientific Lead, Clinical Biomarker Development at Eli Lilly|Loxo Oncology. We catch up about her path and current role, as well as how important the Molecular Medicine program was to her …
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After some nudging from the ASPIRE Program, Dr. Chris Smith, PhD, started looking at academic roles in Postdoc Affairs and found his vocation! But his work as a postdoc himself was pointing to this all along! Join us as Dr. Smith tells us more about his role in academic administration and serving the postdoc population on the other side of the desk…
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We are excited to kick off Season 7 of the Vanderbilt University Beyond the Lab podcast with Merck Scientist Dave Westover, PhD. Dr. Westover tells us about his role, how he jumped into industry and what he would recommend current graduate students and postdoctoral fellows to pursue to make the move to industry.…
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As an OG in the Lions vs Crows rivalry, Shannon Campbell throws it back to the first time both teams faced each other in the AFLW competition. A smashed door in the coaches box, half time spray from Emma Zielke and being booed off the field at half time! Special guest Kiara Hillier also puts Cathy & Shannon's knowledge of "young, hip phrases" to th…
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Premiership Captain-turned-AFLW runner Emma Zielke makes her podcast DEBUT this week for what's been called "one of the best episodes ever"! The self-proclaimed funniest person ever talks about her journey to AFL, life after retirement and some stories about Cath and Belle ahead of their 50th AFLW game this weekend. See omnystudio.com/listener for …
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I am delighted to bring to you a special conversation I had with two long time colleagues and friends, Founders of the financial advisory firm, Capital Strategies, Barbara Best and Nancy Rizzuto. As part of the powerful CAP STRAT community building efforts, Barbara and Nancy created and now oversee a national program called CAP STRAT Women’s Forum.…
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Our newest Irish recruit Jen Dunne jumps on the mic this week and reveals who slid into her DMs back in 2021 to try and recruit her to the Brisbane Lions! Cathy and Belle also put her knowledge of Aussie slang to the test and get their Irish knowledge tested in reverse. Don't worry, you won't need captions for this one! See omnystudio.com/listener …
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Our conversation this week is with Sr. Marilyn Lacey, RSM, Founder of Mercy Beyond Borders. Get ready to be challenged, inspired and moved to tears! Mercy Beyond Borders is a global organization that is forging ways for women and girls in extreme poverty to learn, connect and lead. Sr. Marilyn shares incredible stories of courage, determination and…
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It was a comeback 371 days in the making for Lily Posthlthwaite on the weekend. She jumps on the mic this week to share what her second ACL rehab and how she handled the highs and lows. Cathy also puts Lily & Bells friendship to the test to find out if they really are best friends! See omnystudio.com/listener for privacy information.…
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I welcome back Amy Gonzales, of AG Leadership, to Warriors at Work to re-record a conversation on the power of presence. This is one of the most popular conversations on my platform and I thought it was a good time to see what has changed since Covid and discuss how our communication skills are evolving in a hybrid world. We discuss some difference…
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What are the differences between having influence and being impactful? How are our relationships a key factor in becoming an influential leader? This week we have a conversation with Brenda Knapp, a trained and certified leadership coach with the Knapp Development Group, focusing on achieving effective leadership through influence. We learn the imp…
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I am thrilled to welcome Ann Mehl, Founder and Executive Coach at Ann Mehl Enterprises LLC, as our go-to resource for discussions on leadership vulnerabilities and conflict. We discuss embracing the concept of “Good Conflict” and employing the practice of non-violent communication to find a path through conflict. We also tap into our emotions, the …
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Summer provides an opportunity to focus on our well-being and enjoy the season to the fullest. We can use this time to reset, recharge, and come back to work with a refreshed perspective. I was curious about what our Warrior Community was doing during the summer. How are they enjoying this time of year to incorporate more play, fun and personal tim…
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This week I welcome returning guest, Maryanne Spatola who gives us an inside look into her new book, The Office is Dead, Now What?. What did we learn as a result of our actions during Covid, and the evolution of our workplace, and how can we make things better in the future? Maryanne interviewed a powerful group of global leaders about their best a…
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This week we gain insight into valuable tools that Dr. Annie White shares with us from her best-selling book, The Calm Code. By learning to listen to our negative emotions and redirecting our energies we find accessible ways to manage the stress and anxiety in our lives. She shows us how to ground ourselves in positive emotions to help train our br…
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This week we are bringing back our most popular podcast! My mentor, Amy Gonzales sharing her incredible wisdom about one of the most important skills in business, Presence. What does competence and connection have to do with leadership? What about influence? In this conversation we reveal what it means to be a powerful communicator with our special…
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This week we are joined by Ted Talk Trainer, Key Note Speaker and #1 Best Selling Author Dr. Reesa Woolf. Being an enigmatic speaker herself, throughout her career, she found that she can help others tap into their own talents to become great speakers too. She offers real world tools to help us overcome fears and feel comfortable in speaking situat…
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I am thrilled to bring you part three of my conversation with Elisa Padilla. This week we discuss the idea of “community”; not just physical people in our lives, but also the support that we share with those people. We start off by identifying anchors or themes that can give energy to our conversations and interactions within your community. We als…
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A unique and open conversation with two insightful Warriors, Jeanie Coomber and Elisa Padilla, about some of the big questions that we face in our lives. This week they discuss how to embrace success by defining it internally versus through external circumstances. An exploration into how showing up and making sure your voice is heard is the first s…
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Part 1 of a 3 part series with a returning guest to Warriors At Work, Elisa Padilla. Who am I? A unique and open hearted conversation with one of my favorite people in my Warrior circle, Elisa Padilla. As I was imagining 2023 and beyond, I started reflecting on things, people and experiences that have influenced my thinking, feelings and my choices…
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