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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Craft Therapy Podcast

Craft Therapy Podcast

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Welcome to the Craft Therapy Podcast! We're here to make the world of natural mushroom and cannabis therapy both fun and easy to understand. Dive into the latest research on psychedelics, discover their healing potential, and explore the medicinal benefits of mushrooms and cannabis for mental health and overall wellness. We'll also be exploring other natural remedies to enhance your well-being. Join us on this enlightening journey and find your groove with natural therapies. Follow us on Ins ...
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Connection Therapy

Brenda Murrow, Ph.D.

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Hello and thank you for joining the Connection Therapy podcast. This is a podcast about the craft of psychotherapy and we seek to support those who strive to improve their craft by sharing research about the science and stories about the art of psychology. Together we will explore these findings so you can decide how you want to apply them to benefit your practice.
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Social Proof Podcast

Social Proof Network

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The #1 Podcast for Entrepreneurs, The Social Proof Podcast, gives entrepreneurs intentional & proven strategies from high-level entrepreneurs daily. Hosted by David Shands & Donni Wiggins, each upload is a masterclass in entrepreneurial growth. Advertising inquiries contact: advertising@getredcircle.com
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Pixel Therapy Pod

Pixel Therapy Pod

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Pixel Therapy Pod is a monthly podcast and Let's Play YouTube Channel queering and transcending video games for all kinds of gamers. We believe that games can serve as tools for understanding ourselves, each other, and the world around us— and we want to celebrate gaming in its many contexts: as a hobby; as an art form; as therapy. Learn more on https://www.pixeltherapypod.com/
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Welcome to The Entrepreneurs Therapy Room Podcast catering to all things Business, Investment Strategies, Franchising, Self Employment, Mindset and Lifestyle as a collective. In todays modern world the aspect of income and creativity has never been so achievable and in our podcast show we deep dive into what it really takes to be successful within your specific craft and creative space. Our guests give guidance, expertise and general cheat codes in order to become great and profitable in wha ...
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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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Join host Fred Ranger On The Visual Storytelling podcast, where we explore the art and craft of creative storytelling through photography and filmmaking in this day and age. This show features candid conversations with some of our time's most innovative and inspiring creators and practical insights & tips to help you improve your storytelling skills. Whether you're a pro or just starting, learn how to connect with your audience through compelling stories. Subscribe on Apple Podcasts, Spotify ...
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Helping coaching and health professionals beat imposter syndrome, improve their client results and learn new skills! What sets those the coaches and the clients that excel apart from the rest of us? Whether it is in health, physique, business or charisma we feel it comes down to four key traits! Mindset Accountability Discipline Execution. This podcast aims to delve into the lives and passions of the people that have excelled in their craft and find out how they optimise their life and these ...
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Josh Sharkey (Entrepreneur, professional chef, and founder/CEO of meez, the culinaryOS for food professionals) interviews world class entrepreneurs in the food space that are shifting the paradigm of how we innovate and operate in our industry.
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Do you feel burned out, not appreciated, undervalued both financially & professionally? Realized working in the health industry is not all it was promised to be? Are numbers & the bottom line prioritized over your health, job satisfaction, & high quality patient care causing you to dread going into work? You want to make a non-traditional career change but face sunken tuition cost, judgment for wanting to leave a secure career in the health field, & unsure about which alternative career dire ...
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As You Are is the new weekly radio show hosted by Monoverse featuring a diverse mix of melodic house, techno, deep trance, and progressive electronic music from the As You Are (AYA Music Group) record labels. The show, broadcasted from New York City where the label has its roots, supports cutting edge dance music from both veteran and emerging talent. Each episode is intricately programmed by Monoverse to craft the unique, forward-thinking listening experience in the As You Are series. Liste ...
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TrueLife

George Monty

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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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J Warren is a true master of his craft, and his passion for music is evident in every performance he gives. With a diverse range of influences and a talent for curating the perfect sound, he has become one of the most sought-after DJs and producers in the industry. Whether you're a fan of big room anthems or more intimate, uplifting melodies, J Warren has something for everyone in his extensive repertoire. Don't miss your chance to experience the magic of J Warren at one of his upcoming show ...
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Delightfully Dysfunctional

Keilani Perisian-Mason and James Timmons

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Keilani Perisian-Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you la ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Art Therapy Decoded

Janet Cody, Lindsay Winslow

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In this podcast, we interview a variety of art therapists to build community, share knowledge and join in the efforts to further the field of art therapy. We want to continue to strengthen our connection with our art therapy colleagues globally and are thrilled to bring you this content.
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Become a Paid Subscriber: https://anchor.fm/survivorsofdevestation/subscribe Strengthening the Family Bonds is a relationship and family counseling hub for those who are looking for Christian guidance in their relations. Family therapy uses a range of counseling and other techniques including: Structural therapy - identifies and re-orders the organisation of the family system. Strategic therapy - looks at patterns of interactions between family members. Systemic/Milan therapy
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The Creative Cut Up

Felicia Pride, Driadonna Roland, Georgette Pierre

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A lively and honest space for storytellers that sits at the intersection of craft, business, and independence. Join us weekly where Felicia Pride and her co-hosts, Dria Roland and Georgette Pierre, talk shop and smack, share the good, the bad, and the ugly. And provide tangible tips to support your creative practice, your career, and your artist self.
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Hi, thanks for stopping by! Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like these, how do you break them down? Join me, Rachel Pierman, the CEO of CraftyMonkies, a platform I created where people can come together onlin ...
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The Emissary Authors Podcast is a production of Emissary Publishing where we help faith-based founders, executives, and entrepreneurs tell the stories that matter.Visit https://publishwithemissary.com for more.Have you ever wondered what possesses authors to write books that change others’ lives?Where do they get their topics and ideas from? Why do some books cut through the noise and impact readers, while others get lost in the shuffle? How do they find epic and eternal meaning, even in ord ...
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A Sip of Inspiration

Stephanie Wilson-Coleman

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Dive into a world of boundless possibilities with 'A Sip of Inspiration.' Join us as we embark on a thrilling journey through the minds of extraordinary individuals who are masters of their craft. Uncover the secrets to achieving your loftiest dreams, unlocking the door to financial security, and thriving in a dynamic, ever-evolving world. Our show is your passport to a future brimming with success, guided by the wisdom and stories of our inspiring guests. Get ready to sip on the elixir of k ...
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Multi-Disciplinary Artist & Fashion Designer Ontavia Roulette talks with artist from all walks of life and provide artist therapy. By asking question and presenting Fashion, Art History, Social Science, and the Current Events to open there minds to assist in creativity. Reviewing Their work, best practices , their background, the Art that impact them on their journey, and the lows that helped them bloom into their highest self. This is the creative space know as Atelier 1121. Thé 🔺 on the po ...
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Do you feel the education system is sucking the life out of you and the pupils you serve? I think many of us wish we could click our fingers and make it fit for purpose. A place of growth with shared learning that empowers pupils to be their best selves, so they can create a world they want to inhabit now and in the future. While a magic wand or a visionary politician might sound like the answer I believe change is already happening. Educators are changing futures one conversation at a time. ...
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Welcome to She’s Interesting, a podcast conversation for high-achieving women over 30 about business, money, and well-being with Rashel Hariri. Each episode will feature unfiltered conversations with women CEOs, Founders, VCs and change-makers who are carving their path in the world and are undeniably passionate about their craft. There aren't enough media accounts promoting the accomplishments of women over 30, so this is our initiative to change that. Let's pass the mic to more women! If y ...
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Serving the nonprofit sector is a privilege. Leading a nonprofit organization is, (in my opinion), one of life’s greatest joys. And one of life’s greatest sources of heartburn. Where else can you both provide a critical service to your community and fill a key need in your market? While, simultaneously, be asked to work miracles on a shoestring budget and perform the roles of CEO and chief bottle washer. Leading a nonprofit is fulfilling, satisfying and more. It’s also lonely and isolating. ...
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Being a physical therapy entrepreneur can be unbelievably challenging at times. From patient care, to running the businesses, to balancing a family, it’s no wonder many entrepreneurs feel overwhelmed and burned out. Each Tuesday, join Will Humphreys, a retired private practice owner and medical entrepreneur, as he introduces game-changing leadership concepts and interviews other successful leaders in healthcare. If you want to start, scale, or sell your outpatient physical therapy business, ...
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Post Books Podcast

South China Morning Post

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SCMP presents Charmaine Chan in conversation with authors from around the world, talking about their books, their craft and what inspires them to write. Charmaine is the South China Morning Post’s Literary Editor and an award-winning journalist. Each episode of the Post Books Podcast is accompanied by related articles in SCMP's Post Magazine.
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Off the Easel

Skye Becker-Yamakawa & Catherine Moore

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Calling all Creatives! Let’s go off the easel and talk about the ins and outs of the art world and how to survive life as a working artist. Join Skye Becker-Yamakawa and Catherine Moore as they interview modern masters of today’s art scene, delve into everyday events in an artist's working life, and experience an occasional art history dialogue. “Art is the stored honey of the human soul.” Theodore Dreiser Come join us in our creative hive.
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Vast Lives : Beyond the Waves Vast: Lives is a podcast that delves into the lives of the diverse ambassadors representing the Vast surf lifestyle brand. This podcast goes beyond the waves, exploring the passions, challenges, and stories of these individuals, showcasing their lives outside of surfing and their deep connection to the ocean. Each episode features a different ambassador, offering a unique perspective on their journey. Listeners will gain insights into their personal lives, their ...
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My name is Lawrence Akers and I'm a hypnotherapist. Like many hypnotherapists, I believe this could be the best job in the world. For years I've been working to continue improving my craft. Some days I feel like I'm doing a damn good job and then other days can be a struggle as I consider if there is a missing piece of inspiration needed that changes that self belief from doubt to unstoppable. I wanted to create a new conversation that comes from my own experience with self doubt and which a ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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State of the Human

Stanford Storytelling Project

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State of the Human, a podcast of the Stanford Storytelling Project, shares stories that deepen our understanding of single, common human experiences—belonging, giving, lying, forgiveness—all drawn from the experiences and research of the Stanford community.
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This episode takes a closer look at the incredible story of Carine Chen-McLaughlin, who, after a single high-dose session of psilocybin in a controlled therapeutic environment at Johns Hopkins University, managed to quit smoking and remained smoke-free for a year and a half. These findings suggest that psilocybin could be a game-changer in the batt…
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Ready to transform your lunchtime routine and boost your afternoon productivity? Discover the secrets of crafting healthy, energy-sustaining lunches that will keep you focused and fueled throughout the day on Groundwork Daily Dose. We break down the essential components of a well-balanced meal, focusing on the importance of lean proteins, whole gra…
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By letting go of anxiety and finding a sense of calm, you are guided to experience a feeling of inner freedom and liberation. Gain increased awareness as you practice mindfulness through deep breathing to become more aware of your thoughts, feelings, and sensations. WELCOME TO THIS WEEK'S MEDITATION SERIES! If you struggle with anxiety and find you…
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A Journey of Mindset Transformation and Building a Thriving Practice What if the biggest mistake you’ve made could become your greatest lesson? Join us as we unravel the story of transforming recruitment challenges into triumphs within a physical therapy practice. I’ll take you through my journey of launching a practice in a remote Arizona town, ba…
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I had a profound conversation with yoga teacher and writer Karin Lynn Carlson (she/her) and I can’t wait for you to listen. Karin is a thoughtful teacher and a beautiful writer and has so much to share on the intersection of ethics and yoga teaching. This episode is packed with both valuable insights and practical advice. We talked about implementi…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Jennifer Swanson Aloha everyone, and welcome to another thought-provoking and inspiring episode of the podcast! Today, we’re honored to be joined by a guest whose lifelong passion for science and technology has ignited the ima…
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#78. In this episode of The meez Podcast, host Josh Sharkey sits down with Chef Opie Crooks, a culinary talent and soon-to-be dad. Josh shares the story of how he first met Opie at an event in Washington, D.C., where Opie's graciousness and exceptional cooking left a lasting impression. Now based in Savannah, Georgia, Opie oversees culinary operati…
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What if the key to a more restful night lies in the pages of a good book? In this episode, we uncover the soothing practice of incorporating reading into your evening routine. Discover how selecting the right material—be it fiction, non-fiction, or poetry—can become an essential part of winding down after a hectic day. We explore the significant be…
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Did you know that Port can legally only come from Portugal? Buckle up for a spirited ride as we toast to the complexities and sweetness of Angel's Envy Portwood Finish. Join your hosts, Josh Saffron and Matt Marrs, along with our bourbon expert, Russ, and our ever-entertaining permanent guest, Rob Nelson, for an episode brimming with bourbon wisdom…
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In this episode we welcome Lewis Potts to the show. Lewis aims to make coaching great again by encouraging coaches to implement more true coaching and communication into their services. Client adherence is the biggest roadblock that I hear coaches have. they have a good knowledge of training and nutrition but this is useless if the client cannot st…
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In this episode of STAY FEARLESS, we dive into the state of high school baseball and college recruitment with Glen Pecoraro. Glen covers the state of high school baseball in the midwest and how athletes approach college recruiting along with his thoughts on the recent changes to the rules in MLB. Stay Fearless! If you’re interested in elite trainin…
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Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: …
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As you inhale deeply, visualize yourself as a lotus flower emerging above the murkiness and muck of a pond. Feel the weight of pain lifting from your shoulders as you embrace a sense of liberation. WELCOME TO THIS WEEK'S MEDITATION SERIES! If you struggle with anxiety and find yourself dwelling on uncontrollable events, this meditation series offer…
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If you struggle with anxiety and find yourself dwelling on uncontrollable events, this meditation series offers a path to peace and emotional well-being. By focusing on mindfulness, acceptance, and letting go, you can learn to navigate life's challenges with greater ease. This series will guide you through techniques to: Cultivate mindfulness: Stay…
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What if you could transform both your body and mind simply by moving more each day? In today's Groundwork Daily Dose, we promise to unlock the secrets of how physical activity can revolutionize your health and well-being. We break down the essential mix of cardiovascular exercises, strength training, and flexibility routines that cater to every asp…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 426 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the importance of mixing things up when dealing with OCD. Often, we find ourselves stuck in a rut, applying the same techniques and getting the same results. Robert discus…
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We talk about how deadlines can boost our happiness, and how a TV show can spark a useful conversation with a teenager about values. Plus we debate a challenging question about how to navigate life’s challenges. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Insta…
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What if you could transform a simple walk into a powerful tool for reducing stress and enhancing focus? Join us in this episode as we uncover the secrets of mindful walking, a practice that goes beyond mere physical exercise to engage your senses, calm your mind, and bring you into the present moment. Learn how to choose the perfect environment for…
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Send us a text Join us for an inspiring kick-off to season two of "Breaking the Blocks" with your host, Rachel Pierman. This episode features a heartfelt conversation with seasoned quilter Sherri Lynn Wood, who shares her journey from traditional quilting to sustainable practices. Sherri Lynn's dedication to using second-hand fabrics is not just an…
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As you review your week, imagine your emotions as a spectrum of colors. Notice any areas of imbalance and gently guide your energy towards emotional harmony, promoting self-awareness and well-being. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imag…
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Can a simple, consistent routine be the missing piece in your journey to success? This Freestyle Friday episode of Groundwork Daily Dose offers a powerful exploration into the indispensable role of consistency in achieving your goals, whether they're related to fitness, mindset, or finances. We tackle the inevitable adversities and resistance you’l…
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Imagine yourself surrounded by a peaceful, calming energy. As you breathe deeply, visualize this energy filling your body with tranquility, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and vis…
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In this episode, I had the pleasure of talking to Benjamin Faraon Jr. who is a surfer with so much passion and a barber by profession. He has chosen Hawaii to be his home for the last 20 years. Born on Long Island in New York, Ben shared his journey from having a sober upbringing in a loving family to finding his love for surfing, which started on …
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In this powerful episode of the Social Proof Podcast, Joi Hunt opens up about her incredible entrepreneurial journey, filled with unexpected twists, personal challenges, and triumphs. From building a successful business empire to navigating toxic relationships and financial abuse, Joi shares how she transformed adversity into strength. Her resilien…
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Running a podcast studio can be a wild ride, filled with unexpected quirks and hilarious behind-the-scenes moments. Ever wondered how we managed to turn a malfunctioning air conditioner and makeshift bathroom into a source of laughter and camaraderie? Join us as we recount the inception of the B-Team Podcast, sharing the amusing stories and unexpec…
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Can the simple act of evening journaling truly transform your life? Discover how ending your day with this powerful habit can unlock new levels of self-awareness and personal growth. By reflecting on daily achievements, challenges, and emotions, you’ll learn to process the events of your day while clearing your mind and setting intentions for tomor…
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Send us a text #063 Ready to break free from traditional rehab methods and create a practice that truly resonates with your passions? Gina Taylor is an occupational therapist who has successfully built her private practice by integrating hippotherapy and aquatic therapy. In this episode you will learn about her career transition, balancing motherho…
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Promote balance and self-awareness by visualizing your solar plexus, or third chakra. Allow the wisdom of focused energy to improve the way you manage your emotions. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your emotional landscape. Through guided imagery and visualization techniques,…
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha, and welcome to an extraordinary conversation that will leave you rethinking the very fabric of health and wellness in the workplace. Today, we have the honor of speaking with Jaqueline Oliveira-Cella, a visionary leader…
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We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. Plus we debate the question of whether we want to get maximum value ou…
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Episode 140: Mastering Focus: How Artists Can Stay On Track In this episode, Catherine Moore and Skye Becker-Yamakawa dive into the importance of focus in the creative process. We'll discuss practical tips and techniques to help artists stay engaged with their work, minimize distractions, and boost productivity. From setting clear goals and creatin…
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In today’s episode, Brenda dives into two compelling areas of therapy: the role of projections and non-verbal communication, and the evolving field of animal-assisted therapy. This dual focus provides valuable insights into how therapists can better understand and diagnose their patients. Brenda starts by exploring projections—those non-verbal beha…
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In this episode of the Women's Mental Health Podcast, we peel back the layers on the profound impact emotionally unavailable fathers have on their daughters. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two seasoned experts in women's mental wellness, guide us through the journey of Healing from Father Absence, Building Self-Worth a…
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What if you could significantly enhance your physical and mental well-being with just one simple addition to your self-care routine? Our latest episode unpacks the transformative power of massage therapy, promising insights into how different types of massage—be it Swedish, deep tissue, or sports massage—can cater to your unique needs. Whether you’…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 425 of The OCD and Anxiety Podcast by Robert James Coaching! In this episode, we delve into the concept of framing OCD as a hero's journey, inspired by the mythologist Joseph Campbell. Discover how adopting a growth mindset and viewing your struggles as challenge…
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As you focus on your breath, gently form the Brahma Mudra (place hands in fists, tucking your thumbs into your palms. Your knuckles are touching together). Imagine this gesture radiating calm energy throughout your body, promoting emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series de…
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Can repeating a few simple words each morning transform your life? Discover how positive affirmations can be the key to unlocking your inner potential and setting the tone for a successful day. This episode of Groundwork Daily Dose reveals the science behind why affirmations work and provides a step-by-step guide to integrating them into your morni…
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Unleashing Empathy and Innovation in Leadership Ever wondered how a deep connection with animals can translate into exceptional leadership and technological innovation? In this episode, we welcome Jeff Letendre, CEO and founder of Virtual Front Desk, who takes us on a remarkable journey from an animal advocate to a tech entrepreneur revolutionizing…
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Send us a text We are taking a two week hiatus. But we strongly encourage you to go back and listen to one of our previous episodes. Might we recommend Ep. 10: How to Heal Yourself? https://coachkeilani.com/upcoming-webinar/ Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client... www.coachkeilani.com Instagram: @keilan…
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Be guided in a meditation using deep, rhythmic breathing to calm the mind and cultivate emotional intelligence. By focusing on the breath and visualizing a serene environment, you'll create a space for emotional balance and self-awareness. WELCOME TO THIS WEEK'S 7-DAY MEDITATION SERIES! Welcome to a meditation series designed to help you shape your…
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#76. On this episode of The meez Podcast, we sit down with Alice Cheng, founder and CEO of Culinary Agents, a groundbreaking platform connecting talent and businesses in the restaurant and hospitality industry. Alice shares her incredible journey from a role in IBM's mailroom to executive ranks on a global scale at the company. After a decade-plus …
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