Make homeschool nature study a reality with these simple lessons and outdoor challenges for families. Cindy West of No Sweat Nature Study LIVE shares seasonal, bite-sized information and creative nature journaling suggestions to enhance your science studies. Listen to a lesson during morning time in preparation for an afternoon nature walk or as you get ready to walk out the door. Turn it on in the car on your way to a nature walk destination or listen at the beginning of your walk. No matte ...
…
continue reading
A podcast that covers creative lifestyles and tries to answer some of the questions we face in our creative journeys. Check in weekly for Black Bulb Creative's podcast on creative work as well as ongoing events in the world.
…
continue reading
The creative bulb podcast is a podcast hosted by a Kenyan designer Marcia Tisa. Here she documents her struggles being creative and also interviews people as they share their creative process and challenges being creative. This podcast aims at helping you GET TO YOUR FULL CREATIVE POTENTIAL!! If you are looking for authentic conversations on creativity then this is the podcast for you!
…
continue reading
Stories providing creative, innovative, and sustainable changes to the ways we learn
…
continue reading
Laura Vinroot Poole owns Capitol, an internationally-recognized specialty store with locations in Charlotte, North Carolina and Los Angeles, California. For Laura Vinroot Poole, Capitol has never really been about fashion...it has always always been about the people. From the designers she meets on the road to the editors and friends she hosts in-store, Laura gets to know our guests on a deeper, more authentic level through What We Wore. For more information on Capitol, Laura Vinroot Poole, ...
…
continue reading
The Impact Makers Podcast with Jennifer McClure is a weekly podcast for people who are interested in making a positive difference in the world not only through their work, but also through how they choose to live their lives.
…
continue reading
The Elastic Brand is a podcast which explores the art of creating outstanding brands. On the show we take a deep dive into what the term "brand" actually means. We discuss brand storytelling, visual identity, best practices, processes, future proofing brands, accessibility and inclusivity, and so much more.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
65. What in the World Is an Ichthyologist?
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
Ichthyology nature study is a fishy one. You see, ichthyology is the study of all types of freshwater and marine fish. In this episode, learn where this odd science word comes from and what the scientists do. Who knows? Maybe you'll be inspired to become an ichthyologist someday! In the companion Eugenie Clark Video Class included in the No Sweat N…
…
continue reading
Becky Malinsky was the deputy fashion director of the Wall Street Journal and contrbuted to numerous other publications including Glamour, Lucky and GQ throughout her publishing career. As people began returning to the office post-pandemic, Becky had a "light bulb moment" realizing no one knew how to get dressed and she was just the person to help …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
64. Where Can You Find the Smallest Shark in the Ocean?
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
How do you feel about sharks? Have you ever seen one? I have! You'll hear about that experience and learn about the smallest shark in the ocean in this episode. In the No Sweat Nature Study Video Class about Sharks enjoy testing your shark trivia while creating your own shark species in your nature journal. This class is included in the No Sweat Na…
…
continue reading
Derek Lam is a prolific designer starting his latest chapter at Callas Milano from his new home in Paris. This legendary American fashion designer shares his journey from the early days of his career at Michael Kors to launching and selling his namesake brand. You will enjoy the inisghts he shares about on creating what he loves and his choice to f…
…
continue reading
Let's learn about everyone's favorite domesticated fowl, the chicken! This episode explores the reason behind a chicken's unique practice of ingesting rocks. In the companion Chickens Video Class included in the No Sweat Nature Study LIVE membership, draw or paint a beautiful chicken and label the external anatomy as you discover each part's purpos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
62. Should I Squash the Spider in My Garden?
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Are spiders helpful or harmful to a garden? Many people think they're dangerous and even scary, but are they? Join Mrs. Cindy to think about these questions and more in this episode about animals that are garden helpers. In the companion Garden Helpers Video Class included in the No Sweat Nature Study LIVE membership, create a chart of some of the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Life Intertwined | Jeffrey Costello and Robert Tagliapietra
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26
Jeffrey Costello and Robert Tagliapietra are the dapper duo behind Costello Tagliapietra. Over 30 years of working together they've accomplished something rare - they've continued to look forward and disrupt the fashion supply chain through their businesses Resonance and JCRT, while also looking back to relaunch their collection, Costello Tagliapie…
…
continue reading
I had the privilege of having a conversation with Anna Sui - one of the original independent designers who has conquered every category from ready-to-wear to beauty and fragrance…she’s always been way ahead of her time. But, in spite of the seemingly strategic way her business has unfolded over the past 40 years, she assured me that “there was no m…
…
continue reading
Perennial bulbs seem to appear out of nowhere each year then disappear almost as quickly as they arrived. Learn about this strange life cycle of some flowering plants with Mrs. Cindy. Sketch the stages in the companion Perennial Bulbs Video Class, which is included in the No Sweat Nature Study LIVE membership. Join No Sweat Nature Study LIVE at NoS…
…
continue reading
Julie de Libran has been lauded as one of the most respected designers in the industry. From a decade under Miuccia Prada and Marc Jacobs to later becoming the artistic director of Sonia Rykiel, Julie is finally stepping out on her own.By Laura Vinroot Poole
…
continue reading
Wait. Isn't personification a language arts topic? What does it have to do with science or nature study? Great question! Mrs. Cindy will explain herself in this creative episode about figurative language. In the companion Animal Personification Video Class found in the No Sweat Nature Study LIVE membership, sketch personified animals as you discove…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What We Wore Live from the Brentwood Country Mart with Anya Hindmarch, Gregg Renfrew, and Laura Vinroot Poole
54:08
54:08
Play later
Play later
Lists
Like
Liked
54:08
Recorded in front of a live audience at the Brentwood Country Mart, this conversation features Anya Hindmarch, Gregg Renfrew of Beauty Counter, and our host Laura Vinroot Poole of Capitol. This episode was hosted by transformational leadership coach, Ashley Wick and features profound insights from this powerful group of female leaders on entreprene…
…
continue reading
Meredith Melling Burke is a former Vogue fashion editor and now a founder of the NY-based womenswear collection, La Ligne. This conversatiom highlights Meredith's unique journey, why she believes she is always learning, and her new perspective on risk.By Laura Vinroot Poole
…
continue reading
Learn about insect life cycles as you hear about the growing stages of the tomato hornworm caterpillars that Mrs. Cindy finds in her vegetable patch every year. In the companion Insect Life Cycles Video Class found in the No Sweat Nature Study LIVE membership, sketch diagrams that show the differences between complete and incomplete metamorphosis. …
…
continue reading
Lizzie Means Duplantis and Sarah Means are the dynamic sisters behind Miron Crosby, a collection of cowboy boots. On this episode from Season 5, you will hear the story of their life together from growing up on a ranch in West Texas, to embarking on separate careers in New York, and finally returning to Texas to launch Miron Crosby.…
…
continue reading
Hear a personal story from Mrs. Cindy's childhood and learn about tornado signs and safety. In the companion Tornado Video Class found in the No Sweat Nature Study LIVE membership, sketch the anatomy of a tornado while learning how tornadoes are formed, why they are so destructive, and why they are more common during the spring season. Join No Swea…
…
continue reading
Lauren Sherman is a career journalist who has reported on the fashion industry for the past twenty years. This episode shines a light on the complexity and nuances of the industry and the power of finding your niche.By Laura Vinroot Poole
…
continue reading
![Artwork](/static/images/128pixel.png)
1
57. Why Is the Javan Rhinoceros Endangered?
14:54
14:54
Play later
Play later
Lists
Like
Liked
14:54
Learn about the Javan rhinoceros and why it's an endangered animal! In the companion Endangered Animals Video Class found in the No Sweat Nature Study LIVE membership, learn the differences between endangered, threatened, and vulnerable species while creating a beautiful nature journal page of endangered animals around the world. Join No Sweat Natu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Partnership Destiny | Lily Clempson and Michel Cantin of Lily Eve
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
The partnership of Lily Clempson and Michel Cantin of Lily Eve is a true example of alchemy. After an unlikely meeting during Covid, they joined forces on upcycling vintage Hermes blankets and towels into clothing and a business was born. Their love of their work and each other feels like the reason their venture has been so successful.…
…
continue reading
Malia Mills has always been ahead of her time -- she pioneered swimwear sold as separates and by cup size in the 90s and her advertisements were revolutionary. Malia's journey is, in her words, a testament to the breadcrumbs that create your life path. Her "hell yes" mentality and messages to women are so much bigger than her swimwear line.…
…
continue reading
Mickey Drexler is the former CEO of Ann Taylor, the Gap, J.Crew and creator of spin-off brands Old Navy and Madewell. Mickey is currently the Alex Mill chairman and chief investor. This episode is a unique opportunity to learn from this legendary fashion industry leader and mentor.By Laura Vinroot Poole
…
continue reading
![Artwork](/static/images/128pixel.png)
1
56. Why Is the Amazon Rainforest So Noisy?
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33
Learn about vocalizations and other noises that create a cacophony in the Amazon Rainforest! In the companion The Rainforest Video Class found in the No Sweat Nature Study LIVE membership, expect to discover the differences between tropical and temperate rainforests worldwide. As you create a vibrant tropical rainforest in your nature journal, lear…
…
continue reading
Did you know the process of photosynthesis is responsible for the sugary sweet sap that can be turned into maple syrup? That's what Mrs. Cindy is talking about in this episode! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/sap-into-syrup-nature-study Supplies for the nature study challenge: nature journal or blank white paper…
…
continue reading
Learn about simple machines with Mrs. Cindy. You're right, that doesn't seem like a nature study topic, but it can be! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/simple-machine-nature-study Supplies for the nature study challenge: nature journal or blank white paper pencil colored pencils In the companion Simple Machines i…
…
continue reading
Do you love penguins? Many people do! I think it might have something to do with their adorable appearance and cute, little waddle. Don't be fooled, though, these cuddly-looking creatures are masters of resilience as many of them face some of the harshest weather conditions on earth. Enjoy this penguin nature study with Mrs. Cindy! In the companion…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 16 - A Conversation Dr. Carter Berry Carey - Nurturing Inclusive Classrooms for Justice and Belonging
36:30
36:30
Play later
Play later
Lists
Like
Liked
36:30
We end 2023 with a wonderful conversation with Dr. Carter Berry discussing her work at her organization, Brownicity and her work as an author. We discuss her recent work, "Teaching for Justice and Belonging: A Journey for Educators and Parents" and how it lays down the steps for the "how-to" of implementing such initiatives in ones classroom. It wa…
…
continue reading
Why are the wolves in Yellowstone National Park so special? Listen to find out! In the companion Wolves of Yellowstone Video Class found in the No Sweat Nature Study membership, learn about apex predators in the food chain, food webs, plant and animal populations, overgrazing, extirpation, and reintroduction in this fascinating, historical science …
…
continue reading
Which tree would make the most giant Christmas tree of all? Learn the answer to this question, with Mrs. Cindy! In the companion Redwood Trees Video Class found in the No Sweat Nature Study LIVE membership, learn the deep science about redwood trees and their amazing adaptations that help our planet! Join No Sweat Nature Study LIVE at NoSweatNature…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 15 - A Conversation Professor Casey Fiesler - Navigating the Ethical Horizons of AI
40:52
40:52
Play later
Play later
Lists
Like
Liked
40:52
Navigating the Ethical Horizons of AI with Prof. Casey Fiesler Join us in a thought-provoking conversation with Professor Casey Fiesler from the University of Colorado - Boulder, as we delve into the intricate intersection of artificial intelligence, ethics, technology, and the world of education. We look into the role of AI in education and gain i…
…
continue reading
Did you know which animals are related to moose? Learn the answer to this question, as well as plenty of other facts about moose with Mrs. Cindy! In the companion Moose Video Class found in the No Sweat Nature Study LIVE membership, explore moose habitats, their diet, and several amazing adaptations. Of course, we'll learn more about those amazing …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CC #5 - Stephen Mulkey on Warming in the North Atlantic, Geoengineering, and Global Ag. in the Face of the Climate Crisis (Pt. 3)
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
We have our 5th Coffee Chat and part 3 of our conversation with Professor Stephen Mulkey. We chat about warming in the North Atlantic and its impact on ocean currents, changes in hurricane systems, geoengineering projects and why fossil fuel companies support them, how global agriculture will have to change in the face of our current climate crisis…
…
continue reading
Martin Grant is an Australian fashion designer based in Paris. Martin started out at age 16 and his diverse training in sculpture and tailoring has created a collection distinctly his own. Martin’s humble, quiet nature and distinct, refined designs are an inspiring demonstration of authenticity in the fashion industry.…
…
continue reading
Tug Rice is a New York based-artist who is known for his sophisticated and cheerful illustrations and his collaborations with brands from Dior to The Carlyle. On this episode, Tug sheds light on his artistic journey and how he has found a sense of flow at this stage in his career.By Laura Vinroot Poole
…
continue reading
Connect nature study and language arts with a study of idioms with Mrs. Cindy! CHRISTMAS! BUY GIFT CERTIFICATES for friends and family to join No Sweat Nature Study LIVE → ourjourneywestward.com/downloads/no-sweat-nature-study-live-gift/ Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/nature-idiom-nature-study Supplies for the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
098: Networking for Introverts: Practical Strategies for Building Meaningful Connections with Greg Roche
40:20
40:20
Play later
Play later
Lists
Like
Liked
40:20
On today's episode, we're diving deep into a topic that's dear to my heart - networking. After losing a job I held for nearly a decade, I had to start from scratch and it was during this challenging phase that I realized the immense power of networking. To discuss this further, we have on board the insightful Greg Rochet, a successful business exec…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Designing for the Future Lady | Edeline Lee
36:58
36:58
Play later
Play later
Lists
Like
Liked
36:58
Edeline Lee is a London-based independent designer who is uniquely attuned to the powerful woman she designs for. She chooses to focus on light energy rather than dark, and being gracious and kind, which filters from her team to the stitching in her clothes.By Laura Vinroot Poole
…
continue reading
Learn about beavers and their fascinating beaver dam habitats with Mrs. Cindy! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/beaver-nature-study Supplies for the nature study challenge: nature journal or blank white paper pencil colored pencils In the companion Beaver Video Class found in the No Sweat Nature Study LIVE member…
…
continue reading
JJ Martin, founder of La DoubleJ, is back on What We Wore to discuss her new book, Mamma Milano, launching this fall. JJ shares how her life and business unfolded once she fully embraced the Italian culture and listened to what it was trying to teach her. This episode is full of spiritual and creative wisdom whether you are part of the fashion indu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
097: Leading with Vulnerability: The Key to Future-Ready Leadership with Jacob Morgan
31:18
31:18
Play later
Play later
Lists
Like
Liked
31:18
What happens when a leader unveils their vulnerability? Does it weaken their status or lead to a more profound connection with their team? These intriguing questions are the foundation of our discussion with Jacob Morgan, a trained futurist and renowned authority on the future of work, leadership, and employee experience. We navigate through the co…
…
continue reading
JJ Martin is the founder and designer of La Double and our guest from Season 4. We hope you find inspiration in this episode from the archival as JJ first shares embarking on a spiritual journey that has now become fully integrated into her work and community.By Laura Vinroot Poole
…
continue reading
![Artwork](/static/images/128pixel.png)
1
096: Future Fluidity and the Evolving Role of Leadership in the Age of Disruption With Dr. Tanvi Gautam
35:06
35:06
Play later
Play later
Lists
Like
Liked
35:06
Get ready for a conversation that might just change your life. Today, I'm thrilled to welcome Dr. Tanvi Gautam, a renowned leadership development expert who's here to shift your perspective on leadership. In our chat, we'll dissect the core of leadership, providing you with practical strategies to boost your influence and legacy. As we navigate a w…
…
continue reading
Anya Hindmarch is once again the CEO and Creative Director of her namesake collection after buying back her business in 2019. On this special episode, we speak to Anya about the past and future of her company, key advice from her book, and the power of choice.By Laura Vinroot Poole
…
continue reading
Learn about myriapods and the important role these leggy creatures play in nature! Get your FREE Nature Walk Challenge → https://ourjourneywestward.com/myriapod-nature-study Supplies for the nature study challenge: nature journal or blank white paper pencil colored pencils In the companion Myriapod Video Class found in the No Sweat Nature Study LIV…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CC #4 - Stephen Mulkey on Degrowth, Carbon Capture Technology & the Amazon (Pt. 2)
23:13
23:13
Play later
Play later
Lists
Like
Liked
23:13
Check out our past episodes at: aoapodcast.com Here is part 2 of 3 of our Coffee Chat conversation with Professor Stephen Mulkey. We chat about the concept of degrowth and how it fits in addressing climate change, the current state of carbon capture technology, and end with the Amazon Rainforest. Be on the lookout for part 3 of 3! Some articles wer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
095: What Public Speakers Can Learn From Actors and Performers With Public Speaking Coach Adriana Baer
45:29
45:29
Play later
Play later
Lists
Like
Liked
45:29
Ever been in front of a crowd with your heart racing, palms sweating, and mind in overdrive? Yep, I've been there too. That's why today, I'm excited to take you on a backstage journey into the fascinating world of public speaking. And who better to guide us than Adriana Baer, a stellar coach who equips leaders with powerful speaking skills, drawing…
…
continue reading
Lauren Harwell Godfrey is a jewelry designer with a truly distinct point of view that has emerged over many years of career reinvention. Lauren shares her winding road from a successful career in advertising to culinary school to her final destination as a jewelry designer.By Laura Vinroot Poole
…
continue reading
![Artwork](/static/images/128pixel.png)
1
CC #3 - Stephen Mulkey on Current Climate Issues, Wet Bulb Temperatures, and Teaching about Climate Change (Pt. 1)
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18
In this Coffee Chat we have a familiar guest back on, Professor Stephen Mulkey. We discuss current climate change issues, we work to clear up some confusion on 'wet bulb temperature' and dive deep into one of Professor Mulkey's new course: Communities and Climate Change. We discuss how climate justice and community-based initiatives play a vital ro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
094: The Power of Human Connection: Lessons Learned on a Mission to Meet 10,000 New Friends With Rob Lawless
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02
Today, we have a truly fascinating guest: Rob Lawless. Rob is on a mission to meet 10,000 people and he's spending one hour with each one of them. You heard it right! The tales from his journey are truly inspiring and filled with insights that you don't want to miss. Rob has managed to catch the attention of big names like The Kelly Clarkson Show a…
…
continue reading
Chloe Malle is a contributing editor at Vogue and the co-host of the magazine’s podcast the Run-Thru. Chloe shares how she unexpectedly came to work at Vogue fifteen years ago and continues to cultivate a rich career with the brand in the midst of navigating motherhood.By Laura Vinroot Poole
…
continue reading
![Artwork](/static/images/128pixel.png)
1
093: How AI Is Changing the Game for Thought Leaders and Content Creators With Laurie Ruettimann and Jennifer McClure
31:46
31:46
Play later
Play later
Lists
Like
Liked
31:46
Join me and my BFF, Laurie Ruettimann, as we discuss the topic of how generative AI tools can aid in content creation. We share our personal experiences with these tools and how they are saving us precious time and adding immense value to our work. Listen in as we unpack the different user types of AI: creators who leverage it for automation and ed…
…
continue reading