Best Curses And Crossroads Podcasts (2024)

1
The Influence Equation: Simple Steps to Persuade Better | Steve Martin 1:10:57

1h ago1:10:57

1:10:57

How can the science of persuasion reshape your workplace? This week, we sit down with Steve Martin to discuss the principles behind his latest book, Influence at Work, and unpack the “influence equation”—a powerful framework that blends evidence, economics, and emotion to drive ethical and effective persuasion. Steve shares actionable strategies fo…

1
Stress-Busting Tips for the Holidays (and Beyond!) 48:03

1h ago48:03

48:03

Between job uncertainty, political tension, holiday anxiety, and the general state of the world, stress and emotional exhaustion are at an all-time high. In this special ‘emergency episode’ ahead of the holidays, we break down why humans often unintentionally create stress through perception—and how our brain’s negativity bias amplifies it. As you …

1
The Simple Shift That Transforms Employee Engagement | Brad Shuck 54:46

1h ago54:46

54:46

What makes a workplace truly thrive? This week, Brad Shuck returns to share how practicing gratitude as an intentional discipline can transform employee engagement and appreciation. We dive into Brad’s three key factors driving workplace culture and productivity, exploring real-world examples illustrating how companies can breathe new life into str…

1
Groove Jams: Immortality–Blessing or Curse? 25:37

33m ago25:37

25:37

What would you do differently if you could live for 1,000 years? In this episode of Groove Jams, we’re joined by fan-favorite Annie Duke to dive headfirst into the wild possibilities of a much longer life. The conversation kicks off with a controversial babysitting prank that sparked Annie’s lifelong fear of death, leading to a lively debate about …

1
The Downside of Dream Jobs | Jennifer Totsi-Kharas 1:10:46

1h ago1:10:46

1:10:46

This week, we continue exploring jobs, careers, and callings with Jen Totsi-Kharas, co-author of Is Your Work Worth It? For a deeper dive into this topic, check out our conversation with Jen’s co-author, Christopher Michaelson, on last week’s episode! We sit down with Jen to explore the complex nature of work and how it can be defined as a job, car…

1
The Truth About Work and Life Balance | Christopher Michaelson 1:09:53

3d ago1:09:53

1:09:53

Is Your Job a Calling or a Burden? This week, we jump into the deep and sometimes challenging question: what role does work play in a meaningful life? Christopher Michaelson, one of the co-authors of Is Your Work Worth It? joins us to explore the philosophical and practical aspects of how we view work—as a job, a career, or a calling—and the impact…

1
Democracy at the Crossroads: Beyond Party Lines 22:26

10d ago22:26

22:26

Has Behavioral Grooves turned into a political podcast? Not really (ok, maybe kinda it has - but for just a few weeks, we promise ). With the 2024 election days away, however, it’s felt nearly unavoidable for many people, including us. Attending the Norms and Behavior Change Conference (NoBeC), titled, Democracy Under Threat, sparked some essential…

1
Get Out and Vote! 7:22

13d ago7:22

7:22

A special message from Kurt and Tim, all the way from Philadelphia: November 5th is fast approaching, and now, more than ever, participating in democracy matters. Casting your vote isn’t just a civic duty—it’s a way to find your groove in American democracy. Tune in to this short episode for practical advice and inspiration to make your vote count,…

1
Groove Jams: We're Throwing Out the US Constitution! 25:18

14d ago25:18

25:18

What if you could give the U.S. Constitution a makeover? Ahead of the 2024 U.S. election, AJ Jacobs joins Kurt and Tim to dive into the lighter side of politics, taking a playful look at what really needs fixing in America’s founding documents (hint: it starts with grammar). While the spelling of Pennsylvania is no longer up for debate, the trio ta…

1
How Can We Revive Our Democracy? | AJ Jacobs 1:11:40

17d ago1:11:40

1:11:40

Ahead of the 2024 US Election, Kurt and Tim sit down with bestselling author and serial experimenter AJ Jacobs to discuss his latest project, The Year of Living Constitutionally. AJ spent a year living life according to the principles of the U.S. Constitution, adopting 18th-century customs along the way. From wearing tricorn hats and writing with q…

1
The Loneliness Epidemic: Why Are We Avoiding Social Interactions? | Nick Epley 1:05:33

24d ago1:05:33

1:05:33

Why do we avoid the very thing that could bring us more joy—connecting with others? In this episode, behavioral scientist and human interaction expert Nick Epley returns to the podcast to help Kurt and Tim explore the paradox of social connection. Despite living in a time often described as a loneliness epidemic, many of us still choose to limit ou…

1
Groove Jams: History’s Biggest What-ifs 38:59

29d ago38:59

38:59

Ever wondered what it would be like to snag a backstage pass to history’s biggest moments? In Groove Jams' maiden voyage, Kurt, Tim, and special guest Christian Hunt take on the ultimate bucket list item: time travel. Prepare for a wild ride that’s part history lesson, part “what could possibly go wrong?” Tune in for a rollercoaster of laughs, deep…

1
Top Secrets to Customer Success | Arsanas Savas and Dave Norton 48:17

1M ago48:17

48:17

Co-hosts, meet co-creation! This week, Kurt and Tim are joined by special guests Aransas Savas and Dave Norton, hosts of the Experience Strategy Podcast. Together, they take on one of the biggest challenges companies face: truly understanding what their customers want and need. Data can be valuable, but how useful is it if you don’t fully grasp the…

1
Coming Soon: Groove Jams! 1:31

1M ago1:31

1:31

And now, the moment we’ve all been waiting for (even if you didn’t know you were waiting)... Introducing Groove Jams! Tim and Kurt are launching an exciting new video-first mini-series where they dive into wild hypothetical scenarios and tackle thought-provoking questions about human behavior—and so much more. With help from some fan-favorite guest…

1
Top Tips to Transform Your Business | Scott Young 59:06

2M ago59:06

59:06

Now…back to work! We’re back to the weekly grind this week on Behavioral Grooves and exploring a topic Kurt and Tim know like the back of their hands - Behavioral Science in the workplace. Joined by Scott Young, a seasoned behavioral science practitioner with years of experience in the private sector, they dive into how we can improve work environm…

1
Breaking the Cycle of Polarization: What You Can Do for the 2024 Election 15:16

2M ago15:16

15:16

So…is there hope? Kurt and Tim think so! In this wrap-up of our polarization series, Kurt and Tim reflect on how much the political landscape has changed since they started recording last December. With the presidential campaign in full swing and November’s election approaching, it’s more important than ever to critically evaluate the news and info…

1
A Less Polarized Future: Real Solutions to Heal Our Divided World 55:27

2M ago55:27

55:27

In the final episode of the polarization series, Kurt and Tim delve into "affective polarization," where emotional distrust, rather than ideological differences, has deepened the divide between political parties. Drawing on insights from the recent MIT conference, they explore how these negative feelings have escalated over time. Stanford postdoc J…

1
Are We Acting Differently Because of Politics? Here’s What the Research Shows 45:25

2M ago45:25

45:25

Why do we so easily form ‘us vs. them’ mentalities, and how does it impact our society? In the second part of this series, Kurt and Tim dive into the psychological roots of polarization, starting with the famous Robbers Cave Experiment. They explore how easily group identities and loyalties form, even among strangers, and how this translates into i…

1
What’s Really Driving Political Polarization? The Science Explained 57:55

2M ago57:55

57:55

Are we more divided than ever? How can people see past their differences and come together for the greater good? In this three-part series, Kurt and Tim explore the psychology behind the rise of political polarization in the United States. Tracing its roots back to the late 60s and 70s, they examine how the advent of cable news has played a pivotal…

1
Healthy Habits Made Simple | Monica Reinagel 1:07:50

3M ago1:07:50

1:07:50

Do you struggle with maintaining healthy eating habits? Are you, like Kurt, stashing Oreos in the basement to avoid temptation? Believe it or not, making small changes to your environment can be more effective for managing your health than relying on willpower alone. This week, Kurt and Tim are joined by nutrition expert Monica Reinagel—an opera si…

1
The Secret Lives of Cows | Gregory Berns 58:40

3M ago58:40

58:40

Get ready for a moo-ving conversation! This week, Kurt and Tim sit down with Gregory Berns, a psychology professor at Emory University, to explore the secret world of cows. Gregory shares his journey from academic to accidental farmer during the COVID-19 pandemic and how a group of miniature cows changed his life. There’s moo-re to cows than meets …

1
Crack the Code: How Women Can Win Big at Work | Alison Fragale 1:09:36

3M ago1:09:36

1:09:36

Do women in the workplace have to choose between being likable and assertive? This week, Alison Fragale, author of The Likable Badass joins Kurt and Tim to look at the challenges women face in the workplace and how they can overcome. With her powerful concept of the “likable badass”, Alison teaches listeners the art of blending warmth with assertiv…

1
Why Generational Labels Are Holding Your Company Back | Jessica Kriegel 56:25

3M ago56:25

56:25

Are generational labels dead weight? This week—after many technical difficulties and a nearly-forgotten anniversary—Kurt talks with organizational culture expert Jessica Kriegel about generational divides and why they are ultimately pointless and unproductive for both personal and professional growth. Jessica introduces her “culture equation” frame…

1
The Real Reason Some People Succeed | Bob McKinnon 1:13:57

4M ago1:13:57

1:13:57

This week, we dive into a thought-provoking conversation with Bob McKinnon, host of the Attribution podcast and author of America's Dreaming. Bob unpacks the complex factors that determine success and failure, drawing from his own experiences and broader societal influences. He challenges the "fundamental attribution error," where we often credit p…

1
The Habit Blueprint: Breaking Bad (Habits) 21:54

4M ago21:54

21:54

Double the Episodes, Double the Insights! This week, Kurt and Tim are back at it, diving deeper into the world of habits, rituals, and routines. In this special double episode, they take us on a journey through the fascinating neuroscience of habit formation, unpacking how the basal ganglia in our brains can shape our behaviors—for better or worse …

1
The Habit Blueprint: How Routines and Rituals Shape Our Lives 45:32

4M ago45:32

45:32

Ever wonder why some habits stick effortlessly while others feel impossible to maintain? In this episode, Kurt and Tim explore the powerful forces of habits, routines, and rituals that shape our daily lives. They dig into what habits are, how they form, and why they're so hard to change. From understanding the role of cues and rewards to distinguis…

1
Delighting in Death | Jodi Wellman 1:16:21

4M ago1:16:21

1:16:21

“Here is a small fact: You are going to die.” – Markus Zusak, The Book Thief This week, Kurt and Tim confront death. Well - they confront death and Jodi Wellman, author of “You Only Die Once” in a lively discussion on how we can use mortality as a motivator for living life to the fullest. Wellman bring an irreverent humor to the conversation, as we…

1
Building Better Conversations | David Robson 1:19:05

4M ago1:19:05

1:19:05

How can we turn disagreements into opportunities for growth and connection? In this episode, Kurt and Tim dive into the science of meaningful conversations with David Robson, author of The Laws of Connection. Together, they explore how to deepen our understanding and build stronger connections with the people around us. Disagreements don’t have to …

1
Willpower Myths Busted: How to Truly Reach Your Goals [Republish] 21:27

4M ago21:27

21:27

Mythbusters or Behavioral Grooves? This week, we step back in time with Kurt and Tim (2023) to tackle the common belief that willpower alone is enough to achieve your goals. They delve into the critical roles that environment and routines play in goal attainment. Through engaging real-life examples, they demonstrate how small adjustments in your ph…

1
Unmasking AI | Ben Manning 44:00

5M ago44:00

44:00

Is AI about to take over the world, or is it simply…misunderstood? Tim takes on a solo-sode with guest Ben Manning, a PhD candidate at MIT who is currently writing a thesis on the fascinating world of artificial intelligence (AI) and machine learning. They explore the intricacies of AI, defining key terms, and discussing the hierarchy within AI, ma…

1
Overcome Overwhelm with 3 Simple Steps 14:13

4M ago14:13

14:13

Send us a text What if you could transform your overwhelming to-do list into a clear, actionable plan that boosts your productivity and reduces stress? In this episode of the Connection Equation, we promise to equip you with practical strategies to conquer the paralyzing cycle of overwhelm and procrastination. Inspired by Leila Hermosi's insightful…

1
To Save or to Spend? Finding Financial Balance | Scott Rick 1:16:10

5M ago1:16:10

1:16:10

Budget hotel or 5-star experience? Pack a lunch or grab it to-go? Save your money or spend it? Are you a tightwad or a spendthrift? Scott Rick, author of "Tightwads and Spendthrifts," joins Kurt and Tim on this week’s episode to discuss all things related to personal finance and our relationship with money. Scott explains the distinctions between t…

1
The Easiest Way to Direct The Conversation Towards Solutions 16:25

5M ago16:25

16:25

Send us a text What if a simple shift in your conversational technique could turn you into a master communicator? Join me, Jayna Swan, as we explore "chunking," a transformative tool that helps you streamline your conversations and connect more deeply with others. You'll discover how chunking can keep you focused on the big picture, while avoiding …

1
Inner Power: Secrets to Self-Compassion and Intuition | Emma Seppälä 1:05:13

5M ago1:05:13

1:05:13

Take a deep breath. Step outside. Smell the coffee. Tune in to Behavioral Grooves. This week, Kurt and Tim sit down with Emma Seppälä, author of "Sovereign," to discuss the importance of understanding and embracing our emotions, practicing self-compassion, and relying on intuition in our decision-making process. In this empowering conversation, Emm…

1
Behavioral Science in the Workplace: Tips and Strategies | Becky Frayer 56:59

5M ago56:59

56:59

This week on Behavioral Grooves, things get personal – or at least professionally personal – as Kurt and Tim are joined by Becky Frayer, founder and CEO of Behavioral Fusion. Becky shares valuable tips and strategies for overcoming challenges in large organizations and explores the practical applications of behavioral science in the business world.…

1
Question Everything: The Power of Critical Thinking | Alex Edmans 1:10:26

6M ago1:10:26

1:10:26

How often do you question the 'facts' you encounter in everyday life? This week, Alex Edmans, author of May Contain Lies, joins Kurt and Tim to question the world around us. They explore the significance of critical thinking and cognitive diversity, highlighting the value of diverse perspectives and evidence-based reasoning. They discuss the differ…

1
The Crossroads of Happiness and Connection with Simona Costantini 1:04:18

6M ago1:04:18

1:04:18

Send us a text What if everything you thought you knew about happiness was wrong? Could seeking happiness as a solo journey actually be hindering your true fulfillment? Join us as we sit down with Simona from the "Happiness Happens" podcast to unravel her transformative story—from battling deep unhappiness to discovering therapy and self-improvemen…

1
The Benefits of Shades of Gray Thinking | Saul Perlmutter & Rob MacCoun 1:11:03

6M ago1:11:03

1:11:03

How do we make sense in a world that often seems nonsensical? In this week’s episode, Kurt and Tim team up with Saul Perlmutter and Rob MacCoun, co-authors of Third Millennium Thinking, to try and answer these unanswerable questions for listeners. Together, they bring the scientific method from theory to practice as they explore key aspects of scie…

1
How to Know If an Opportunity is a Good Fit For You? 21:52

6M ago21:52

21:52

Send us a text Have you ever stood at life's crossroads, wondering if the path ahead is a golden opportunity or just a mirage? Let me guide you through this labyrinth, sharing how your mindset can be the beacon to spot and grab those rare chances life throws your way. We'll traverse the terrain of intuition and opportunity, revealing how your inner…

1
Break Free from Insecure Attachments | Dr. Judy Ho 1:19:02

6M ago1:19:02

1:19:02

Have you ever wondered how your childhood experiences influence your adult relationships and behaviors? This week, Kurt and Tim jump into attachment theory with renowned clinical psychologist Dr. Judy Ho. They explore the different types of secure and insecure attachment, and how our early bonds with primary caregivers shape our developmental years…

1
Mind Over Reality - How to Change The Way You See The World Around You 51:25

6M ago51:25

51:25

Send us a text Embark on a transformative journey with me, Jaina Swan, as I guide you through the intricate dance of self-perception and the dynamic of your environment. Together, we'll untangle the threads that weave your current reality, examining the beliefs that bind and the values that lead. Prepare to pivot strategically toward the future you…

1
Turn Self-Doubt into Success | Martin Gonzalez 1:33:31

6M ago1:33:31

1:33:31

Have you ever struggled with the pitfalls of imposter syndrome in the workplace? Been wracked with self-doubt when leading your teams? Join Kurt and Tim as they dive into these topics and many more with Martin Gonzalez, co-author of "The Bonfire Moment." They explore the intricacies of leadership, team dynamics, and overcoming obstacles in startups…

1
The Difference Between Showing Up VS Showing Off 22:12

7M ago22:12

22:12

Send us a text Have you ever felt pigeonholed into a persona the world expects you to be, wrestling with the urge to stay true to yourself? I, Jayna Swan, reveal my own journey, peeling back the curtain on the struggle to remain genuine in a society that often equates self-assurance with arrogance. This episode is a heartfelt exploration of how we …

1
Unlearning Silence | Elaine Lin Hering 1:07:14

7M ago1:07:14

1:07:14

When was the last time you wanted to speak up, but were too afraid to? This week, embark on a riveting exploration of silence with Kurt, Tim, and special guest Elaine Lin Herring, author of Unlearning Silence. Through rich conversation, they delve into the intricate dynamics of power, societal expectations, and the profound impact of silence in our…

1
Ketamine Therapy: A New Frontier in Mental Health | Dr. Elizabeth Lombardo 1:12:12

7M ago1:12:12

1:12:12

Ketamine therapy has recently been a hot topic in the mental health industry, but what exactly is ketamine therapy? Who is it for, and what are the benefits/risks associated with it? Dive into the forefront of mental health innovation with Kurt, Tim, and special guest Dr. Elizabeth Lombardo as they unpack the groundbreaking potential of ketamine th…

1
5 Public Speaking Tips Every Content Creator Needs to Know 44:09

7M ago44:09

44:09

Send us a text Have you ever stood before an audience, palms sweating, heart racing, and thought, "There has to be a better way to do this?" Join me, Jayna Swan, as I unlock the secrets of masterful public speaking tailored for content creators and communicators alike. Today, we're diving into the essentials of body language and the subtle art of c…

1
The Surprising Benefits of Talking to Strangers | Nick Epley [Republish] 1:05:37

7M ago1:05:37

1:05:37

Originally published as Why Talking To Strangers Is Actually Good For Your Wellbeing | Nick Epley Embark on a journey of rediscovery as we revisit an episode that's sure to reignite your passion for meaningful connections. Join us as we delve into the timeless wisdom of Nick Epley, whose insights continue to resonate with listeners old and new. Do …

1
Mastering the Dance of Authentic Interactions: Connect First, Think Second 54:34

7M ago54:34

54:34

Send us a text Have you ever felt a spark of energy when truly connecting with someone? That's the magic we're unpacking as I, Jayna Swan, guide you through the process of human connection and self-discovery. By tapping into the wisdom of Brene Brown we open the door to understanding how vulnerability bridges our varied life paths and fosters authe…

1
Ask the Right Question, Get the Best Answer | Jeff Wetzler 1:16:03

7M ago1:16:03

1:16:03

Could asking the right questions transform your conversations? That’s the question of the week for Kurt and Tim, as they delve into the power of inquiry and active listening with this week’s esteemed guest, author Jeff Wetzler. Jeff, the author of "Ask," shares groundbreaking research and surprising insights about the impact of asking the right que…

1
The Curse of Perfectionism 55:00

7M ago55:00

55:00

Send us a text Are you struggling with the relentless pursuit of perfection in your creative endeavors? Join me as I reveal my personal struggle with perfectionism and how it's often a creator's greatest weakness. We all desire to polish our projects to be their best, but it's the raw, unfiltered content that forges the deepest connections. Drawing…

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