Best CYACYL Podcasts (2024)

1
Living with Joy 25:09

1d ago25:09

25:09

Joy is one of our basic needs, and yet it eludes many. When we experience life’s challenges and turmoil it may difficult to live in joy. Grace Harry learned how to see her pain as a gift that created a pathway for joy. She discusses how we find joy, re-discover it, and incorporate it into our daily lives. Grace worked for 30 years as a music indust…

1
Using Anxiety to Build Resilience 37:48

11d ago37:48

37:48

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.…

1
How to Move on After Trauma 33:35

17d ago33:35

33:35

Just about everyone has had an experience that has led to wondering if there’s a way forward. Sometimes it’s so devastating that you can’t see a path no matter how hard you try. According to Dr. Ken Druck, it’s not always clear how to go on. And that’s okay! He offers a guide for when we find ourselves feeling lost, uncertain, or even terrified abo…

1
How to Spot and Stop A Bully 40:15

25d ago40:15

40:15

In today’s world, bullying and aggressive behavior is becoming increasingly prevalent. It’s easy to dismiss bullies as jerks, hateful or evil. But according to Bill Eddy, LCSW, JD, only by understanding how their personalities work can people effectively intervene with adult bullying behavior. He explains how bullies manipulate others and what we c…

1
Learning to Be Resilient 24:39

1M ago24:39

24:39

To combat negative life events, we need resilience. But what is resilience and how do we get it? Sally Baker offers a guide to developing a deeper understanding of how we can successfully emerge from life’s inevitable challenges. She discusses strategies to help us re-assess unhealthy coping mechanisms so we can gain resilience from the inside out.…

1
Creating A Pathway to Love 27:35

1M ago27:35

27:35

Sometimes it may feel like the world is becoming more and more divisive. Many people today feel disconnected and lonely and they’re seeking love and connection. Renowned mindfulness teacher, Henry Shukman, provides a way to healing based on four "inns" of practice —Mindfulness, Support, Absorption, and Awakening. He talks about how we use our wound…

1
Thriving After Cancer 48:22

2M ago48:22

48:22

Paul Weigel trained for and completed an Ironman triathlon within six months of finishing chemotherapy. He talks about how to cling to the joy in life, no matter the odds. According to Paul, if you believe in the impossible, the incredible can come true. Paul is a six-time Ironman triathlete, college professor, and author of Iron Dad, A Cancer Surv…

1
Finding Moments of Joy 29:29

2M ago29:29

29:29

Lorna Byrne has been seeing and talking to Angels since she was a baby. She returns to the show to offer us a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask." Lorna is a spiritual teacher, international bestselling author, and philanthropist. She has dedicated her l…

1
Turning Pain Into Purpose 37:58

2M ago37:58

37:58

We all experience pain and it impacts us in different ways. Guy Finley believes that we can develop a new kind of relationship with our pain that makes it a valuable part of our journey instead of a barrier. He talks about how we can use our pain for a higher transformation. Guy is an internationally renowned spiritual teacher and bestselling autho…

1
Dying with Dignity with Elizabeth Uslander 36:32

2M ago36:32

36:32

Not all end-of-life experiences are alike. Death can come suddenly, or a person may linger in a near-death state. It's common to wonder what happens when someone is dying and how you can provide comfort and care. Elizabeth Uslander discusses end of life care that addresses physical, emotional, and spiritual needs. Elizabeth is the co-founder of Emp…

1
Healing from Trauma with Dr. Stephanie Covington 35:09

2M ago35:09

35:09

Most people experience a traumatic event at some point in their lives. While the symptoms of trauma usually improve over time, some people may experience lingering effects that don’t go away on their own and may interfere with their day-to-day lives. Dr. Stephanie Covington, a pioneer in the fields of addition, trauma, and recovery, talks about tra…

1
The Pursuit of Freedom with Marie Quintana 28:46

3M ago28:46

28:46

Marie Quintana experienced an emotional roller coaster when her family left behind everything that was familiar and embarked on an uncharted path to a new country. Guided by her faith and sense of purpose, Marie built a remarkable career, attaining executive leadership positions in some of the world’s biggest corporations. She discusses how she was…

1
Managing Perfectionism with Dr. Greg Chasson 18:42

3M ago18:42

18:42

Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they’re afraid that they will make m…

1
Freeing Yourself from Pain and Suffering with Bob Gardner 19:56

3M ago19:56

19:56

What if you could free yourself from anxiety, depression, or pain? What if you could feel whole again? Bob Gardener contends that there is a way to retrain your body and mind to produce happiness, peace, and well-being on autopilot. He talks about why we are built for freedom and how we can achieve it. Bob is the founder of The Freedom Specialist, …

1
Making the Shift to a Divinely Inspired Life with Suzanne Giesemann 21:02

3M ago21:02

21:02

Suzanne Giesemann knew how to live in a left-brained world as a Navy commander and aide to the head of the US military, but the death of her pregnant stepdaughter catapulted her on a journey leading to a very different destination. Suzanne believes that seeing from the eyes of the soul is the key to a joy-filled life. She discusses how we live from…

1
Understanding Your Dreams with Theresa Cheung 21:21

4M ago21:21

21:21

Have you ever wondered what your dreams mean and how they can shed light on your inner world? According to Theresa Cheung, you can decode their profound meanings and gain valuable insights into your waking life. She talks about how you can learn to understand the messages hidden within your dreams. Theresa is an expert in dream analysis and author …

1
How to Uplevel Your Game with Eric Cogorno 21:18

4M ago21:18

21:18

If you are an entrepreneur, you may be frustrated when trying to grow your business. You may even be struggling to keep it alive. But with the right elements, your small business today might just become a powerhouse tomorrow. Performance coach, Eric Cogorno, took his business from $80,000 a year teaching one-on-one golf lessons by the hour, to a mu…

1
The GAIN Method for Self Care with Dr. Greg Hammer 22:22

4M ago22:22

22:22

Many people today are struggling with anxiety, depression, and burnout. Dr. Greg Hammer contends that there is a path toward personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. He talks about his GAIN method for self care that he says can improve mental, emotional, and physical health. Dr. Hammer is a Profe…

1
Future Proofing Your Brain with Dr. Tommy Wood 20:55

4M ago20:55

20:55

Changes to your body and brain are normal as you age. And while it may feel like it’s out of your control, research shows that there are things you can do to help slow any decline in memory and lower your risk of developing Alzheimer's disease or other brain issues. Dr. Tommy Wood discusses how you can improve focus and cognition at any age. Dr. Wo…

1
Strategies to Fight Cancer with Dr. Dominic Brandy 28:45

5M ago28:45

28:45

Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary. Dr. Dominic Brandy heard those words when he was diagnosed with an aggressive form of cancer. He talks about his healing journey and how we can learn to prevent, survive and even thrive with cancer. Dr. Brandy is a medical doctor, author, …

1
How to Live with Joy with Dr. Taneet Sethi 22:58

5M ago22:58

22:58

When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-…

1
How to Live with Joy with Dr. Tanmeet Sethi 22:58

5M ago22:58

22:58

When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-…

1
Learn to Love Yourself At Any Weight with Kara Richardson Whitely 21:07

5M ago21:07

21:07

Society gives us very clear messages about what we’re supposed to look like, and when we don’t conform, we are left feeling ashamed, insecure, angry and frustrated. Kara Richardson Whitely works to raise awareness about the importance of embracing diverse body types. At more than three hundred pounds, Kara climbed Mount Kilimanjaro bringing her fro…

1
Navigating Mental Health Challenges with Kay Warren 24:35

5M ago24:35

24:35

Mental health challenges are real and they’re common. It has been reported that 1 in 5 adults experience some form of mental illness in a given year, and nearly 1 in 5 children have some type of serious mental illness. Kay Warren discusses how we can support individuals struggling with mental health challenges and their loved ones. Kay cofounded Sa…

1
How to Live Your Best Life with Chuck Hogan 25:43

5M ago25:43

25:43

Chuck Hogan, believes that you can do your best and not be your best. But … if you are being your best, you will always do your best. He talks about how you can live your best life by reaching your full potential at home and at work. Chuck is managing partner at Your Best Life, an organization that helps people elevate finance, family, fitness and …

1
Breaking Unhealthy Survival Patterns with Dr. Friedemann Schaub 25:16

6M ago25:16

25:16

Have you ever wondered why you make yourself invisible, procrastinate, or please others to get their approval? According to Dr. Friedemann Schaub, our subconscious employs these types of survival patterns to protect us. But, living in a survival mode has significant downsides. Dr. Schaub discusses how to break free from the six most common survival…

1
How to Redesign Your Life with Jeanne Collins 15:39

6M ago15:39

15:39

Change is the one constant in life and when it happens it can often knock us off our foundation. Jeanne Collins faced an array of challenges including divorce, drastic career shifts, and motherhood. She explains how embarking on a total "redesign" inside and out, resulted in a life more satisfied and successful than she could have dreamed. Jeanne i…

1
Combating Fatphobia with Kate Manne 19:01

6M ago19:01

19:01

Society sends clear messages about what a person is supposed to look like and when we don’t conform, there is a discrimination that takes place that we seldom talk about. Kate Manne sheds light on the social stigma of obesity and teaches us how to face and combat fatphobia. Kate is an associate professor of philosophy at Cornell University. Before …

1
Your Soul Connection with Gary Zukav 19:45

6M ago19:45

19:45

Gary Zukav says that every experience you have offers the opportunity to align your personality with your soul. The decisions that you make and the actions that you take are the means by which you evolve. He discusses how we can transform every day experiences into fulfillment, meaning, and joy. Gary has inspired millions to realize their soul’s gr…

1
Inspiring Leadership with Stephen M.R. Covey 23:28

7M ago23:28

23:28

Despite our changing world, the majority of leaders still utilize a command and control style of leadership. But according to Stephen M. R. Covey, the old “command and control” model is no longer conducive to organizational success. He discusses a leadership style that he contends will allow for increased productivity and improved company culture. …

1
Your Wake Up Call with Tom Rapsas 20:42

7M ago20:42

20:42

Have you ever wondered if there more to life than the daily cycle of work-home-sleep-repeat? Tom Rapsas did and it led him on a spiritual quest. After studying the teachings of Jesus, Buddhism and Hinduism, and devouring self help books and human interest stories, Tom came to the realization that wisdom is not found in a single magical book or from…

1
How Not to Age with Dr. Michael Greger 19:51

7M ago19:51

19:51

Breakthroughs in aging science are happening every day and as a result, we are learning more about our ability to live longer, younger, and better. Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research and realized that diet could regulate every one of the most promising strategies for combating the effects of aging. Accord…

1
Igniting Your Path to Success with James Parker 18:55

7M ago18:55

18:55

In today’s fast paced world, achieving personal growth and financial success can be challenging. Reverend James Parker interweaves spiritual insights with practical financial wisdom to help us develop the mindset, habits, and practices that are necessary to reach our deepest desires. Reverend Parker is the senior minister and CEO of Unity Chicago a…

1
Listening to Angels with Lorna Byrne 21:49

8M ago21:49

21:49

Lorna Byrne has been seeing and talking to Angels since she was a baby. She returns to the show to offer us a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask." Lorna is a spiritual teacher, international bestselling author, and philanthropist. She has dedicated her l…

1
Healing from Childhood Trauma with Dr. Donna Beven-Lee 21:39

8M ago21:39

21:39

Roughly a quarter of American children experience complex trauma resulting from abuse, neglect, catastrophic illness, or other adversity. Traumatic experiences can initiate emotions and physical reactions that can persist long after the event. Dr. Donna Bevan-Lee knows first-hand the devastating impact of childhood trauma. She suffered through year…

1
Navigating the Holidays After Loss with Dr. Pilar Jennings 17:28

8M ago17:28

17:28

The holiday season is upon us. For many it can be the most wonderful time of the year, but for others, it can be the loneliest. If you have lost a loved one or suffered a breakup with a spouse/significant other or friend, the holiday season is a constant reminder of the loss. Grief at any time of the year is painful, but it feels especially traumat…

1
Building Inner Strength with Alyssa Ages 21:47

8M ago21:47

21:47

Inner strength is an essential skill that’s necessary for carrying out tasks, making decisions, and achieving goals. Without it, it’s difficult to start anything, and it’s difficult to get to the finish line. Alyssa Ages was able to flip Mack truck tires and walk with 300 pounds on her back. She was the strongest she had ever been, until her body b…

1
How to Live with Joy with Grace Harry 20:13

9M ago20:13

20:13

Joy is one of our basic needs, and yet it eludes many. When we experience life’s challenges and turmoil it may difficult to live in joy. Grace Harry learned how to see her pain as a gift that created a pathway for joy. She discusses about how we find joy, re-discover it, and incorporate it into our daily lives. Grace worked for 30 years as a music …

1
Accumulating Wealth with Nancy Tengler 22:24

9M ago22:24

22:24

Women are increasingly controlling wealth. Research shows that 95 percent of women will be a primary financial decision maker at some point in their lives. Nancy Tengler believes that it’s important for women to develop the knowledge and skills required to accumulate wealth and build an investment portfolio. She offers strategies for investing, esp…

1
Nurturing Your Spirit with Kamlesh Patel 20:06

9M ago20:06

20:06

When we think of well-being, we often think of our physical and mental health. But, according to Kamlesh Patel, affectionately known as Daaji, there is a third system we often overlook: the spiritual anatomy. He contends that the chakras lead us back to the sustainable happiness and meaning we desire. Daaji discusses how we can learn how to nurture…

1
The Power of Female Friendships with Allison Carmen 18:58

9M ago18:58

18:58

According to Allison Carmen, at some point in life, a significant number of women may find themselves without a partner, face financial uncertainty, and shoulder the responsibility of being the sole caretaker for their children if they have any. She discusses why women should prioritize investing in fulfilling careers and building strong female fri…

1
Avoiding Online Dating Scams with Donna Marie Hayes 25:25

10M ago25:25

25:25

Online dating is a big part of the dating world today and is one of the main ways people look for a partner. The Pew Research Center reported that 3 in 10 U.S. adults have used dating apps. When meeting strangers online, how can you be sure the person is legitimate and has your best interests at heart? Donna Marie Hayes was scammed and robbed of he…

1
A League of Their Own with Erin Carlson 22:51

10M ago22:51

22:51

The movie, A League of Their Own, is one of the most beloved baseball movies of all time. Erin Carlson takes us on a journey into the story behind the World War II era all-female baseball league and the making of Penny Marshall’s film. Erin shares untold stories through exclusive interviews, behind-the-scenes memories, and captivating anecdotes fro…

1
Healing from Trauma with Susan Hendricks 25:28

10M ago25:28

25:28

On February 13, 2017, two teenagers, Abby Williams and Libby German’s lives were cut short while enjoying a day off from school. The case went unsolved for years until an arrest was finally made. Broadcast journalist ,Susan Hendricks, took a deep-dive into that double homicide that shook the small community of Delphi, Indiana. Over the years, Susan…

1
Navigating Life’s Ups and Downs with Dr. Ken Druck 22:08

11M ago22:08

22:08

Just about everyone has had an experience that has led to wondering if there’s a way forward. Sometimes it’s so devastating that you can’t see a path no matter how hard you try. According to Dr. Ken Druck, it’s not always clear how to go on. And that’s okay! He offers a guide for when we find ourselves feeling lost, uncertain, or even terrified abo…

1
Thriving with Anxiety with Dr. David Rosmarin 18:52

11M ago18:52

18:52

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.…

1
Surviving Trauma with Michelle Renee 26:13

11M ago26:13

26:13

Michelle Renee and her seven-year old daughter were kidnapped and forced to rob a bank with dynamite strapped to their chest. Michelle shares the true crime story of her kidnapping and discusses how she confronted her dark, turbulent past to forge ahead and defy all odds. Michelle’s first book, Held Hostage, was turned into a Lifetime movie. Her ne…

1
Beating Cancer Naturally with Dr. Dominic Brandy 28:45

11M ago28:45

28:45

Hearing the words, you have cancer, is a major fear for most people. A cancer diagnosis is shocking and scary. Dr. Dominic Brandy heard those words when he was diagnosed with an aggressive form of cancer. He talks about his healing journey and how we can learn to prevent, survive and even thrive with cancer. Dr. Brandy is a medical doctor, author, …

1
Surviving A Life Threatening Illness with Julie Lewis 26:37

12M ago26:37

26:37

Most people don’t think of AIDS as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust into the scary world of AIDS. Julie was told she had three to five years to live. As the mother to three young children, she made every effort to create lasting…

1
Lessons Learned in Life with Mitch Albom 25:07

12M ago25:07

25:07

Mitch Albom has written books that have made a difference in the lives of millions around the world. He is an internationally renowned and best-selling author, journalist, screenwriter, playwright, broadcaster and musician. Mitch’s books, which include Tuesdays with Morrie, The Five People You Meet in Heaven, and For One More Day, and have collecti…

Podcasts Worth a Listen

CYACYL Podcasts

Podcasts Worth a Listen

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