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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
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For more from Elliott Waksman: Elliott's website Elliott's workbook Elliott's newsletter archive Elliott's workbook on Amazon Our books: Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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-Preparing for a title match -Post season reflection -Managing a championship staff -Winning gold in Sydney and the pressure of expectations Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Competing in practice What it means to be a competitor Trash Talk What you can control Challenge vs Threat Training and Trusting Mindsets Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Contact us for bulk orders: coachyourbrainsout@gmail.com Become a Patron to support the show.…
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-What a Texas practice looks like -What to do when practice falls short of the team's standards -How they prepared for the national title match -Communication between staff and their roles Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.…
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-Coaching beach -Beach vs Indoor specialization -The culture at Texas -What made them successful Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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-Training through an ecological lens -Volleyball training: how to jump higher, hit harder, move better -Traditional weight room workouts vs sport context specific -Program timing and frequency -The most important qualities of a strength coach Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volley…
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-Training agility by adding noise -Representative training and developing "real" agility -What is skill? - 4 categories of noise: environment, athlete, tactical, and equipment -The importance of decision making in training Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knigh…
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-Applying mental skills in practice and competition -What has led to Pitt's success -Mental case studies: Lack of motivation Perfectionists Resist making changes Nervous before competition Aren't acting like themselves Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: T…
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-How Bernie's work has changed the program and culture -Team and individual values -Applying mental skills in practice and competition Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.…
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0:44 - What Kasey has been working with in the off season with his players. 6:17 - Introducing Rob and how he has worked with the UMBC staff and team. 7:58 - Describing “action capacity”, and how it can fit into the context of sports. 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping? 18:46 - Andy’s thou…
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1:15 - Karch’s thoughts on using an ecological approach at the professional/national team level. 3:44 - Players’ response to the “Goldilocks” style of exaggerating the two extremes to find the middle ground that works for them. 5:29 - At the national team level, has Karch found that there are variabilities in play style? 9:34 - Has Karch ever thoug…
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