Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
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1
DIFFERENTIAL LEARNING with Dr. Steve Bain (2 of 2)
38:29
38:29
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38:29
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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DELIBERATE PRACTICE with Dr. Steve Bain (1 of 2)
35:32
35:32
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35:32
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
RETHINKING BIOMECHANICS - Motor Learning for Coaches
30:22
30:22
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30:22
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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RETHINKING CLUB VOLLEYBALL with Jesse Pina (1 of 1)
43:13
43:13
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43:13
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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REASON YOUR BRAINS OUT with Tod Mattox and Loren Anderson (2 of 2)
33:38
33:38
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33:38
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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REASON YOUR BRAINS OUT with Tod Mattox and Loren Anderson (1 of 2)
36:27
36:27
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36:27
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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WAYFINDING and SOCIO-CULTURAL EFFECTS (2 of 2)
28:55
28:55
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28:55
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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ECOLOGICAL APPLICATION with Chase Aldridge (1 of 2)
27:25
27:25
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27:25
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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OCCLUSION TRAINING AND DELIBERATE PRACTICE with Ed Coughlan (2 of 2)
41:23
41:23
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41:23
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Podcast Announcements and Thoughts on Club Volleyball
27:11
27:11
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27:11
Thanks to our sponsors at Gold Medal Squared and all our patrons for making this show possible!By Gold Medal Squared
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APPLYING DELIBERATE PRACTICE with Ed Coughlan (1 of 2)
41:57
41:57
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41:57
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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EVOLVING AS A COACH with Jason Watson (2 of 2)
29:58
29:58
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29:58
Watch the video of this episode on Youtube! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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EVOLVING AS A COACH with Jason Watson (1 of 2)
36:20
36:20
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36:20
Watch the video of this episode on Youtube! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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THE PARENT SOLUTION with JP Nerbun (2 of 2)
33:26
33:26
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33:26
Watch the video of this episode on Youtube! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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THE SPORTS PARENT SOLUTION with JP Nerbun (1 of 2)
32:19
32:19
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32:19
Watch the video of this episode on Youtube! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Claims: "Pepper is an effective use of time for warming up." "Confidence is the key to success in sport." Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Claims: "In youth sports, the fundamentals should be the top priority in practice." "The best way to learn the fundamentals is from coach instruction." Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.…
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COACH DEVELOPMENT with Kyle Stark (2 of 2)
34:59
34:59
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34:59
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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PLAYER DEVELOPMENT with Kyle Stark (1 of 2)
32:59
32:59
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32:59
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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CHALLENGE AND THREAT STATES with Elliott Waksman (2 of 2)
34:15
34:15
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34:15
For more from Elliott Waksman: Elliott's website Elliott's workbook Elliott's newsletter archive Elliott's workbook on Amazon Our books: Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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SPORTS PARENTING with Elliott Waksman (1 of 2)
33:18
33:18
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33:18
For more from Elliott Waksman: Elliott's website Elliott's workbook Elliott's newsletter archive Elliott's workbook on Amazon Our books: Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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SELF DETERMINATION THEORY - Motor Learning for Coaches
34:31
34:31
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34:31
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
ASK JOE ANYTHING with Joe Trinsey (3 of 3)
29:31
29:31
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29:31
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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ASK JOE ANYTHING with Joe Trinsey (2 of 3)
28:38
28:38
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28:38
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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THE LEADERSHIP GREENHOUSE with Travis Wyckoff (2 of 2)
26:49
26:49
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26:49
Get Travis's book The Leadership Greenhouse Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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THE LEADERSHIP GREENHOUSE with Travis Wyckoff (1 of 2)
34:40
34:40
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34:40
Get Travis's book The Leadership Greenhouse Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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DELIBERATE PRACTICE, DELIBERATE PLAY - Motor Learning for Coaches
34:45
34:45
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34:45
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
MOVEMENT ANALYSIS with Martijn Nijhoff (2 of 2)
33:30
33:30
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33:30
Watch Video of the Episode Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
MOVEMENT ANALYSIS with Martijn Nijhoff (1 of 2)
35:26
35:26
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35:26
Watch Video of the Episode Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
CHAMPION TEAMMATE with John O'Sullivan (2 of 2)
29:49
29:49
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29:49
Get John's book: Champion Teammate Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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CHAMPION TEAMMATE with John O'Sullivan (1 of 2)
29:27
29:27
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29:27
Get John's book: Champion Teammate Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
LEARNING ARCHETYPES - Motor Learning For Coaches
31:05
31:05
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31:05
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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DEVELOPING EXCELLENCE with Miles Partain (2 of 2)
29:13
29:13
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29:13
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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DEVELOPING EXCELLENCE with Miles Partain (1 of 2)
29:49
29:49
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29:49
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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CHAMPIONSHIP TEAMS - Women's Beach - with Dain Blanton (2 of 2)
33:02
33:02
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33:02
-Preparing for a title match -Post season reflection -Managing a championship staff -Winning gold in Sydney and the pressure of expectations Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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CHAMPIONSHIP TEAMS - Women's Beach - with Dain Blanton (1 of 2)
31:33
31:33
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31:33
-Championship Behaviors -Challenges faced -Team strengths and weaknesses -A typical USC practice Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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OBSERVATIONAL LEARNING - Motor Learning For Coaches
35:37
35:37
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35:37
Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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Competing in practice What it means to be a competitor Trash Talk What you can control Challenge vs Threat Training and Trusting Mindsets Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Contact us for bulk orders: coachyourbrainsout@gmail.com Become a Patron to support the show.…
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CHAMPIONSHIP TEAMS - Women's Indoor - with Erik Sullivan (2 of 2)
30:35
30:35
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30:35
-What a Texas practice looks like -What to do when practice falls short of the team's standards -How they prepared for the national title match -Communication between staff and their roles Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.…
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CHAMPIONSHIP TEAMS - Women's Indoor - with Erik Sullivan (1 of 2)
35:48
35:48
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35:48
-Coaching beach -Beach vs Indoor specialization -The culture at Texas -What made them successful Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (2 of 2)
31:54
31:54
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31:54
-Training through an ecological lens -Volleyball training: how to jump higher, hit harder, move better -Traditional weight room workouts vs sport context specific -Program timing and frequency -The most important qualities of a strength coach Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volley…
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REPRESENTATIVE STRENGTH TRAINING FOR VOLLEYBALL with Javi Miller Extrada (1 of 2)
31:08
31:08
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31:08
-Training agility by adding noise -Representative training and developing "real" agility -What is skill? - 4 categories of noise: environment, athlete, tactical, and equipment -The importance of decision making in training Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knigh…
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APPLYING MENTAL SKILLS with Dan Fisher and Bernie Holliday (2 of 2)
36:03
36:03
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36:03
-Applying mental skills in practice and competition -What has led to Pitt's success -Mental case studies: Lack of motivation Perfectionists Resist making changes Nervous before competition Aren't acting like themselves Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: T…
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APPLYING MENTAL SKILLS with Dan Fisher and Bernie Holliday (1 of 2)
36:14
36:14
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36:14
-How Bernie's work has changed the program and culture -Team and individual values -Applying mental skills in practice and competition Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.…
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ACTION CAPACITY - Motor Learning for Coaches
30:14
30:14
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30:14
0:44 - What Kasey has been working with in the off season with his players. 6:17 - Introducing Rob and how he has worked with the UMBC staff and team. 7:58 - Describing “action capacity”, and how it can fit into the context of sports. 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping? 18:46 - Andy’s thou…
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MOTOR LEARNING with Carl McGown (2016 Rebroadcast)
54:36
54:36
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54:36
Thanks for listening and supporting the show! Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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LEARNING ENVIRONMENT with Karch Kiraly (3 of 3)
24:48
24:48
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24:48
1:15 - Karch’s thoughts on using an ecological approach at the professional/national team level. 3:44 - Players’ response to the “Goldilocks” style of exaggerating the two extremes to find the middle ground that works for them. 5:29 - At the national team level, has Karch found that there are variabilities in play style? 9:34 - Has Karch ever thoug…
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