Break the Cycle, is here to guide you on a transformative journey of self-discovery and empowerment. Join hosts, Emily Palacios and Stephanie LoVerde for honest, thoughtful conversations that inspire you to break free from the chains of generational traumas, mental health challenges, societal pressures, women's health issues, toxic relationships, and more. Our mission is clear: to make our 15-year-old selves proud of the resilient, empowered individuals we've become. Let's embark on this emp ...
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Dive into the heartwarming world of "15 Minutes with Dad," the premier father-daughter podcast that brings to light the joys, challenges, and laughter of parenting through engaging and insightful conversations. Each episode is a treasure trove of stories that celebrate the unique bond between fathers and daughters, offering listeners a blend of personal anecdotes, expert advice, and practical tips to empower and inspire. Our platform extends beyond the microphone, featuring four distinct ser ...
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Bell Curve breaks down the most important themes in crypto for people who, like us, are confined to the middle of the bell curve. Each season explores a different thesis that we'll test and refine through debate with crypto's best. If you're a crypto native, degen or investooor, this podcast is for you.
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Remember when the news cycle didn’t move at warp speed and news anchors could focus on having conversations instead of spitting out breaking news as fast as possible? TYT Old School harkens back to the good ol’ days for chats between Cenk Uygur, Ben Mankiewicz and a rotation of TYT guest hosts.
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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1
A New Era: Trump’s Impact on Crypto and Innovation in the U.S.
1:14:19
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In this episode, the Roundup crew covers a wild week in crypto and politics. They discuss the assassination attempt on Donald Trump, and how economic policy might look with JD Vance as the Vice President. Additionally, they speculate on whether or not Biden will drop out of the presidential race, and talk about the Fed’s approach to monetary policy…
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1
EthCC Campside Chat: Protocols, Ecosystems, Community & Tokens | Vitalik Buterin & Christopher Goes
1:08:09
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In this special episode, Vitalik Buterin and Christopher Goes joined us live from the Intents Discussions conference during EthCC 2024! Key highlights from this campside chat include: Vitalik’s reflections on crypto’s journey thus far and his insights on Ethereum’s inception, unbundling blockchain components, and competing with centralized protocol…
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1
How to Get a Good Nights Sleep with Neuroscientist and Sleep Expert Chelsie Rohrscheib
51:29
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In this episode, we’re breaking the cycle of women's health with Neuroscientist and Sleep Expert Dr. Chelsie Rohrscheib! Chelsie goes over the basic questions like, How many hours of sleep a night should we be getting? Is it different for men and women? How about women on their periods? She discusses some of the most effective strategies she’s foun…
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1
Breaking Cycles: Conversations with My Mother
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Send us a Text Message. Growing up amidst the chaos of the 80s drug epidemic, my mother faced a life filled with unimaginable challenges. What does it take to not just survive, but to build a future for your family against such odds? Join us in this heartfelt episode of "15 Minutes with Dad" as my mother opens up about her journey from a crime-ridd…
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40 \\ Mid Year Reset: Reclaiming Your Goals and Intentions
21:12
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Welcome back to the Being Better Everyday podcast! In today's episode, we dive into a timely and essential topic: the mid-year reset. As the year progresses, it's easy to lose sight of the goals and intentions we set at the beginning. Join me as we reflect on the past six months and explore how to realign ourselves with the intentions we set at the…
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1
A Fresh Take on Shared Security | S8 E7 | Misha Putiatin
1:19:47
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In this episode, Misha, CEO and Co-founder of Symbiotic, delves into the history and evolution of shared security. He discusses shared security’s various implementations over the years, and highlights Symbiotic's vision for the future. The conversation also touches on Symbiotic’s protocol design choices, offering a fresh perspective on shared secur…
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1
A New Era for U.S. Regulations | Roundup
1:07:50
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In this episode, the Roundup crew discusses the aftermath of the Presidential Debate, and a Trump victory’s potential impact on the markets. Additionally, they dive into what the Chevron Doctrine was, and what the implications of its overruling are. Finally, they provide their views on current sentiment within the crypto markets, and how fresh capi…
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1
Healing with Edwin Jones: The Impact of a Father's Absence and Breaking the Cycle
42:52
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Send us a Text Message. Healing and Fatherhood: Navigating Parenthood with Edwin Jones In this episode of '15 Minutes with Dad,' host Lirec introduces Edwin Jones, who shares his journey of healing from a fatherless childhood and how it shapes his role as a father today. They delve into the differences between a mother's and father's presence, the …
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1
Ethereum’s Path Forward: Aligning Security and Monetary Policy | S8 E6 | Hasu & Justin Drake
1:31:19
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In this episode, Hasu and Justin Drake joined us to discuss restaking, preconfs, Minimum Viable Issuance, and the future of Ethereum. We dive into the effects Ethereum monetary policy has on the validator set, the current market for restaking, and our thoughts on attester-proposer separation and proposer-builder separation. Finally, we cover what w…
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1
Women in STEM and the Academic Challenges with Scientist Chloe Kirk
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In this episode, we break the cycle of societal pressures as we speak with scientist and STEMinist, Chloe Kirk! We chat about finding your place in STEM, choosing a grad school and a lab in grad school, non-traditional STEM careers, the importance of science communication to show everyone belongs in science & how to break stigmas of what a scientis…
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1
Harnessing the Untapped Potential of Bitcoin Staking | S8 E5 | David Tse
1:20:16
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In this episode, David Tse, Co-founder of BabylonChain, joins us to explore the latest developments in the Bitcoin ecosystem. We dive into the transformative impact of Bitcoin staking, the innovative role of Babylon, and the broader technological and cultural shifts in the Bitcoin ecosystem. Finally, David provides insight into the Bitcoin staking …
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1
How ZK Accounts Expand dApp Limits | John, Uma, & Zaki
57:41
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In this episode, we dive deep into the world of ZK accounts and their potential. Uma, Zaki, and John, unpack ZK accounts, the trade-offs involved in design decisions, and the political landscape. We explore how ZK accounts enable trustless interoperability, enhance scalability, and unlock a dimension for dApps. The conversation also touches upon th…
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1
Overcoming Body Image Issues and Rewriting Beauty Standards with Advocate and Coach Lucie Vallée
54:48
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In this episode, we break the cycle of societal pressures, women’s health, and women’s mental health as we speak with body image coach Lucie Vallée about what type of body image issues women are facing, where body image issues stem from, what strategies she suggest for managing social media and its impact on body image, how people can handle commen…
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1
Will the Fed Cut Rates in 2024? | Roundup
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In this episode, we discuss FOMC, previous rate cutting cycles over the years, and if the FED will cut rates prior to the presidential election. We also breakdown the differing approaches blockchains take when dealing with MEV, and the ways networks and applications can monetize. Finally, we dive into how Trump’s stance towards crypto has affected …
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1
Fatherhood Unfolded: Navigating Wisdom, Emotional Intelligence, and Balancing Love
46:56
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Send us a Text Message. What if you could navigate the complexities of fatherhood with wisdom and grace, even without older mentors to guide you? Join us on "15 Minutes with Dad" as we kick off our new series "Fatherhood Speaks" with our esteemed guests, Lloyd and Fuego. Fuego, an educator and father of five, shares his transformative experience gr…
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1
How AVSs Enable Scalable, Secure and Customizable Execution | S8 E4 | Ludwig & Muto
1:33:32
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In this episode, Ludwig from Sorella Labs and Muto from Ethos, two AVS builders, join to discuss the potential of restaked ETH and attributable security to revolutionize DeFi. They dive into how AVSs offer a scalable alternative to rollups by leveraging restaking to enable customizable off-chain execution while preserving the benefits of shared L1 …
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In this jam-packed episode, we dive into Starkware's million dollar initiative to scale Bitcoin with ZK tech, debate the implications of looming ETH ETF approvals, and discuss how the largest rate cutting cycle of our lifetimes could supercharge crypto. We also break down Coinbase's new Web3 wallet, the convergence of crypto infrastructure, and why…
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1
Exploring Crypto's Modular Path | Rex & NoSleepJon
47:32
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In this special episode, the Jason and Mike announce the launch of Expansion, a new Blockworks podcast focusing on the modular blockchain ecosystem. Expansion hosts Rex and NoSleepJon aim to explore the modular design concepts and architectural principles in the blockchain space. They highlight the benefits and challenges of modularity, the cultura…
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1
The Modular Integration Spectrum | Keone & Zon
1:04:18
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In this episode, Keone from Monad and Zon from Initia to discuss the spectrum between modular and integrated blockchain designs. They explore the tradeoffs in decentralization, performance and scalability between the two approaches. They explore AppChains, rollups, composability challenges in modular systems, EVM compatibility, and when to scale bl…
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39 \\ Ask Me Anything: "Balancing" it All as a Working Mom, Summer Transitions, and My Recommended Recent Books
23:16
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This episode of the Being Better Everyday Podcast I turn things around and answer questions from those in my community! I answer questions and talk about summer transitions as a working mom. Tune in and share with a friend! Thank you to those who have supported my podcast. What's the best advice you could give someone who is starting a business? Ho…
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1
The Power Dynamics of Liquid Restaking | S8 E3 | Sam, Krane, & Clayton
1:13:23
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In this episode, we dive deep into the rapidly evolving world of liquid restaking. Our expert panel unpacks the history and rise of Liquid Restaking Tokens, exploring LRT design, yield strategies, the leverage dynamics between LRTs and Eigen Layer, and the potential impact of introducing multi-assets like Bitcoin. We examine the challenges posed by…
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1
The Power of Female Friendship with Authors and Artists Lily Williams and Karen Schneemann
52:08
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In this episode, we break the cycle of women's health by speaking to creators of the graphic novel "Go With The Flow" and its sequel "Look On The Bright Side," authors Lily Williams and Karen Schneemann. Lily and Karen get very candid as they share their stories about their own personal "flows" as well as their origin story involving Karen saving L…
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1
Is Crypto Bipartisan Now? | Roundup
1:05:45
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In this episode, the guys debate whether Democrats can reverse course before the upcoming election. They also discuss the rise and fall of meme coins, despite Iggy Azalea's recent token launch. The conversation then shifts to the challenges facing Bitcoin's L2 development, OpenAI's legal battles over celebrity rights and employee NDAs, and Nvidia's…
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Exploring EigenLayer and The Future of Ethereum Security | S8 E2 | Sreeram Kannan
1:50:58
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In this episode we are joined by Sreeram Kannan, founder of EigenLayer, to discuss the current state and future potential of restaking. The conversation covers Eigenlayer's rapidly growing ecosystem of actively validated services (AVS), the different types of security guarantees made possible by restaking, and how restaking can benefit both externa…
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1
How ETH ETFs Will Reshape Crypto | Roundup
1:05:12
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In this episode, the crew dives into discuss the 75% odds of an ETH ETF approval this month. They unpack the implications of ETH ETFs on crypto market structure and institutional adoption. The conversation also covers the evolving regulatory landscape and the backlash against Yuga Labs over their CryptoPunks moves. Finally, they debate the future o…
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38 \\ My Side Hustles Story: Pursuing Passion Projects While Climbing the Corporate Ladder | How Can Side Hustles Enhance Your Life & Career?
30:16
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This episode of the Being Better Everyday Podcast is a share of when I was interviewed on the Living in Sync Podcast. Joelle asked me about my past side hustles, how I balance building a business while working a corporate career, and what I am doing in my business now. We also have a great conversation about how having something outside of your car…
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1
Restaking's Renaissance: The Next Generation of Blockchain Security | S8 E1
1:07:36
1:07:36
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This episode takes a deep dive into the evolving landscape of restaking and shared security. Mike and Myles trace the history of restaking from early iterations like Polkadot and Cosmos to the rise of specialized providers like Eigen Layer. They break down the market structure, analyzing the supply and demand sides, and exploring how new entrants p…
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1
Slow Style Home with Designer Zandra Zuraw
57:48
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In this episode, we break the cycle of societal pressures by slowing things down with Podcast Host, Coach, and Creator of the Slow Style Approach. The ever-fabulous Zandra Zuraw. Zandra educates us on how the Slow Style approach uses your home as a place for personal development and healing and how to use your home as a creative incubator, inspirin…
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1
The Growing Partisan Divide in Crypto | Roundup
1:16:04
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In this episode, the guys discuss the recent prosecution of the Tornado Cash developer, the potential partisan nature of crypto regulation, and the ongoing vote on SAB 121. They delve into the history of asset seizure in the US, the shifting political attitudes towards crypto, and the potential implications for the industry. The conversation also t…
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1
The Solana End Game | Anatoly Yakovenko & Lucas Bruder
1:11:32
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Gm! This week we invite Anatoly Yakovenko & Lucas Bruder to the show for a discussion on the current state of Solana. We deep dive into the transaction problem as on chain volumes have exploded in recent months. Toly & Lucas explore the solutions that could help to increase chain performance & what's next for Solana. Enjoy! -- Follow Anatoly: https…
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1
Will Crypto Leave the US? | Roundup
1:07:02
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In this episode, the crew discusses the current state of crypto regulation and political candidate support in the US. They explore the viability of meme coins and the challenges of annualizing returns in the crypto space. The conversation also debates crypto-native gaming, the importance of crypto remaining a key industry in the US, and the technic…
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1
Mastering the Art of Co-Parenting: 7 Powerful Post-Divorce Strategies to Build a Child Centered Relationship
43:24
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Send us a Text Message. Navigating the co-parenting landscape can feel like trekking through an emotional minefield, but it doesn't have to be that way. Join us as we reveal transformative strategies for turning co-parenting from a battle zone into a collaborative, child-centered alliance. Dive into the heart of communication techniques that don't …
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1
Interoperability's Product-Market Fit | Deep Dive
50:53
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In today's episode, Michael chats with Nikhil Suri from the Wormhole Foundation about the future of multichain and interoperability in crypto. They discuss the challenges of creating a seamless user experience across different chains, the role of general message passing protocols like Wormhole, and the potential impact of zero-knowledge proofs on s…
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37 \\ Living in Sync…Why We Feel Different During the Phases of Our Cycle with Joelle Suess | Living Better Everyday Series
26:56
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In this episode of the Being Better Everyday Podcast, I am bringing on my friend and someone I have learned a lot from Joelle Suess to talk about living in sync with your cycle. Understanding and learning about hormone health has made a huge difference in my life and I have talked to so many others about it that I wanted to bring her on here to tal…
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1
Get Back Out There and Know When to Walk Away with Suhaiba Neill
34:13
34:13
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Send us a Text Message. Explore the power of resilience and learn the secrets to authentic leadership with Suhaiba Neill, a remarkable author and entrepreneur, in our empowering new episode. Suhaiba joins us to share the wisdom from her book "Like a Girl: 22 Leadership Lessons for Women on the Rise," discussing the delicate balance between standing…
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1
Sexual Revolution with the Intimacy Doc, Dr. Catalina Lawsin
54:52
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In this episode, we break the cycle of women’s sexual health with licensed psychologist Dr. Catalina! We discuss how sex is related to psychology and how our sexual health affects our mental health. We also dive into the difference between sex and intimacy and answer the age-old question: Can we have great sex without intimacy? Listen to Today’s Ep…
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1
Eigen's Dual Staking Dilemma: Eth vs Eigen Security | Roundup
1:16:27
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In this episode, Mike and Myles dive into Eigen Layer's major announcement, unpacking the details and implications of the Eigen token airdrop, the Eigen Foundation, and the positioning of Eigen as an "intersubjective work token". They discuss the community's mixed reaction to the airdrop details and geo-fencing, the objectives and considerations ar…
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Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER!Show it off or cover it up? It's time to settle the debate once and for all. We're pulling out all the stops (and the outfits) to finally decide...what IS shmexy? ---#femalepodcasters #womeninpodcasting #viral #discovernewpodcasts #mode…
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36 \\ GIRL CHAT: Summer Intentions, Big Purchases, Networking with Uplifting Women in Business, Therapy, Self Care, & More!
19:35
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In this episode of the Being Better Everyday Podcast join me for a chat about all of the things! I love these episodes where it feel like I am just talking to my best friend and here is what I covered in this episode: summer intentions, financial choices, therapy benefits, networking, and business growth. I share my personal thoughts and feelings a…
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1
Haircut Horror Stories, Inner Monologues, and Our Go To Hair Products
46:28
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Welcome to another episode of Curly and Confident! Join your hosts Emily Palacios and Salisha Thomas as we dive deep into the world of curly hair and self-confidence once again. In today's episode, we'll be chatting about the everyday experiences and challenges that come with rocking our natural curls. From navigating the professional world as a wo…
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1
Crypto's Multichain Masterplan | S7 E8
1:32:32
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Season 7 | Episode 8 In this wrap-up episode of Season 7, Mike and Hart dive deep into the multichain endgame of crypto. They discuss how the user and developer experience might evolve in a multichain future, the role of ZK tech in enabling interoperability, and the importance of standardization across chains. They explore the potential for L1 asse…
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35 \\ Financial Systems (Part 3) | Tips for Small Business Financial Management
22:22
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In this episode of the Being Better Everyday Podcast, I am talking about the ins and outs of managing small business finances, stressing how crucial it is to get a grip on profitability, to be diligent about setting aside money for taxes, and to keep a close eye on all expenses. Disclaimer once again, as someone with a finance degree and somebody t…
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1
Solana: State Of The Network | Mert Mumtaz, Dan Smith | Lightspeed
1:02:35
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Gm! Bell Curve's season 7 will be back soon. This week our friends Mert and Dan from the Lighspeed discuss the state of the network, MarginFi drama, Uniswap vs the SEC, airdrops, Monad's $225 million raise & more. Enjoy! -- Follow Mert: https://twitter.com/0xMert_ Follow Dan: https://twitter.com/smyyguy Follow Lightspeed: https://twitter.com/Lights…
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1
Your Dream Wedding with Wedding Planner Elisse Mills
54:04
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In this episode, we break the cycle of societal pressures as we sit down to chat with Founder of Our Own Table Co (or OOTC for short) Elisse Mills. She walks us through what some of the biggest things brides freak out about for their weddings and how she helps them. Plus, how she makes sure that her couples have their dream weddings that align with…
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Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER!In this episode, we talk about how we went VIRAL! Woo hoo! The algorithm has blessed us. Let's talk about what this means.---#femalepodcasters #womeninpodcasting #viral #discovernewpodcasts #rachelfromfriends #talkshowhosts…
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1
Bitcoin's Renaissance: Inside Runes, Ordinals, and Transaction Revenue | Roundup
1:09:42
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In this week's round up the Mike and Vance dive into the recent Bitcoin correction, discussing the narratives surrounding interest rates, politics, and the upcoming halving. They explore the launch of Runes on Bitcoin and its potential impact on the ecosystem. The conversation also delves into the merging of Bitcoin and Ethereum, the challenges fac…
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34 \\ Financial Systems (Part 2) | Understanding Debt: Tracking, Paying Off, & Staying Motivated on Your Financial Goals
19:52
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What are your thoughts, feelings, or emotions that come up when you think about DEBT? In this episode of Being Better Everyday Podcast, we are continuing our financial series and today I talk about valuable insights into managing debt. I highlight the importance of understanding debt's impact on my financial health and provide actionable tips such …
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1
Inside the Crypto Options and Derivatives Boom | Nick Trileski
54:58
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In this episode, Mike is joined by Nick Trileski, a crypto options trader at Cumberland DRW, for an in-depth discussion on the current state of the crypto options and derivatives market. They explore the growth of options trading, the psychology around all-time highs, and the increasing institutional demand as evidenced by rising open interest. The…
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1
The Battle of Restaking Platforms & Alt L1s | Roundup
1:03:27
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In this week's round up the Mike, Michael, and Vance break down Uniswap's fight with the SEC over a Wells notice and the implications for DeFi, as well as Bearchain's massive $100M raise. The risks of hedging altcoin investments using perpetual futures contracts are explored, along with the significance of Circle and BlackRock uniting to bridge tra…
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33 \\ Financial Systems (Part 1) | Practical Tips for Managing Personal Finances
21:23
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In this episode of The Being Better Everyday Podcast, I am starting a series on finances. This is part 1 and full disclosure, as someone with a finance degree and somebody that is securities licensed, nothing on this podcast is investment or financial advice or tax planning advice, nor is it affiliated with any organization other than PW Designs. I…
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