A podcast, based on their new book release, "Don't Be This Girl!" with authors and co-hosts Cyndi Galley and Ivette P. Osborne, who get real and raw about girls we've become with Romantic Comedy influences and expectations in matters of the heart where dating, romance and love are concerned, in many cases leaving us heartbroken, (still) lonely, and settling for toxic relationships. A sassy must-hear for the rom-com enthusiast, as well as for every girl looking for answers on navigating throu ...
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Ep 45: Girl! Don't You SEE those RED FLAGS 🚩 🚩 and Warning Signs?!?
33:38
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Have you seen red flags when it comes to your man? Does he smell like another woman when you meet up with him? Perhaps he "hides" you from those in his life? Do his eyes roam when he looks at other women? Or maybe he has grabbed you and shakes you when he gets upset or when you're arguing? These are all red flags, and yet, as women, we so often ign…
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Episode 44: Thriving During Hard Transitions ... You've Got This!
37:21
37:21
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How do you handle transition? How do you know when it's time to let go of something to make room for the new that might be just around the corner for you? Do you hold on to even if feels right to move on? Where do you and your hubby meet when deciding who keeps what when you're moving somewhere new? Do you take the tine to listen to that still smal…
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Episode 43: Stop the Stalking: Every Move You Make ... I'll Be Watching You
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Are you so strung out on a guy that you watch his every move? Maybe even to the degree that you are semi-stalking him? Does stalking him make you feel more secure? Or a little more out of control? Is hunting him down and spying on him against his knowledge ever okay (even if you suspect he's cheating)? Join Cyndi Galley & Ivette P. Osborne, authors…
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Episode 42: Have a "List" in What You're Looking for in a Mate? It's Time to Ditch It for What You Really Need!
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Still single and yet holding on to "a list" before opening your heart to finding true love? Is it practical or realistic? Or is it just a little too astringent for your own good? Join Cyndi Galley & Ivette P. Osborne, authors of the new book, "Don't Be This Girl!" as they get real about the lists in looking for love. Is it helping? Or hurting? Tune…
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Episode 41: Let's Talk about Friendships. Friend or Frenemy? Take 'em? Or Leave 'em?
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39:39
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Have a bestie who constantly puts you down? What about a friend who you feel is constantly competing with you? Are they your friend or your frenemy? What about Girl Code rules? Is there such a thing, and if so, what o we do about the friends who break 'em? Join Cyndi Galley & Ivette P. Osborne, authors of the new book, "Don't Be This Girl!" as they…
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Episode 40: Can Single Men & Women Really Be "Just Friends"?
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It's the universal, ever-asking question! Join Cyndi Galley & Ivette P. Osborne, authors of new book, "Don't Be This Girl!" as they chat about the pitfalls of having a bestie of the opposite sex. Is it possible? It's a universal ongoing question we've been asking ourselves for years, but these two get real on relationships ... you'll need to tune i…
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Episode 39: Head Over Heels for a Man Who Is ... Into Someone ELSE?!? RUN!!
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24:38
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Join Cyndi Galley & Ivette P. Osborne, authors of new book, "Don't Be This Girl!" in their first official episode with just the two of them as they chat it up about being the girl who guffaws all over a man who is not the slightest bit interested in Iris Simpkins, played by Kate Winslet. Like who wouldn't be interested in her?! THIS guy. Join in th…
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Episode 38: Time to Hang Up on that Toxic Romantic Relationship and Being Strung Along without an Official Commitment!
42:58
42:58
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How are you enjoying that toxic romantic relationship and being strung along and STILL no official commitment? Don't Be This Girl! As we prepare to kick off our official FOURTH season, we're back! But this time it's co-host, Cyndi Galley, introducing new podcasting co-host, Ivette Osborne, with guest host, Rachel Caban! The girls talk about their n…
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Episode 37: Eyes Wide Open…Before Saying, "I Do!" with Special Guest, Bradleigh Coggins
40:16
40:16
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They say that love is blind, but if we took the time to find out collect the RIGHT data, getting the 411 before FALLING in love, we wouldn't have to back pedal or settle for someone who is all wrong for us. Right? Join co-hosts, Cyndi Galley & Dyanna Hoage, joined by special guest, Bradleigh Coggins to find out on an all new episode of The Singles'…
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Episode 36: Opposites in Romance. Can it Work?
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27:57
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On the heels of a very contentious election season, we ask the question, “Could you be in a romantic relationship with someone of differing political views?” What about opposite points of view on other subjects or even lifestyle preferences? Join Cyndi Galley and Dyanna Hoage as they share their perspectives on this episode of The Singles Sessions.…
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Single or not, this has been quite the year. As we come to the end of this tumultuous year, what lessons have you learned about yourself or life? Is there anything that you'd consider a gift coming through this experience? Join Cyndi Galley & Dyanna Hoage as they unpack their lessons and gifts of 2020.…
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"When I get married, THEN I'll start my business," ... "I'd love to travel…but I'll do it once I'm married," "I would love to learn how to cook…I'll wait. After I get married, I'll take those cooking classes." As singles, we sometimes put things OFF, when really, now IS the time to live life to our fullest. Now is the time as singles, that we CAN. …
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Mistakes. We've all made them, and whether single or married, there will still be a few more down the road. But what about the lessons we can learn from our past mistakes? And do we learn? Do certain things still trigger you to erratic behavior? And what needs to be done to strengthen broken parts of your life? Listen to this soul-baring episode as…
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Who Do You Think You Are? Part Three with Special Guest, Brian Alt
35:17
35:17
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Breaking up. Divorce. Anyone who has ever walked through either of these will know these are heartbreaking and devastating, deeply impacting us in every area of our lives. Yet, in many cases, once we have "somewhat" recovered, many find themselves getting back up and jumping back in the dating game without ever really getting taking care of what wa…
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Another month goes by as a single. Before you know it it's almost a year. Someone comes along not QUITE a good fit, but what's the big deal? While the easy thing to do is settle for less than what you deserve or less than who, life's too short to settle for easy. But why do we do it? What dating habits in your life do you need to break? Why the cyc…
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As people, it can be easy to settle for less than what you deserve or less than who––and what––you're worth. And a single, even more-so. How do you see yourself? Do you know you are of value? Are there habits and cycles in your life you know you need to break when it comes to gravitating towards those toxic relationships? How are you handling life …
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What to Do When Tired of Being Single, Part Two, Featured on Simplify Complexity with Brian E. Wallace
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25:14
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Even for singles enjoying this season of life, there are still times when discouragement and loneliness may creep in. While you don’t need a spouse to feel complete, there are practical ways to combat those negative emotions or comments made by others. This lively group of podcasts hosts share about all this ... and more in Part TWO of a conversati…
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In the midst of a very painful season in our nation, can we help foster reconciliation and healing where hurt and pain have existed for years? Join hosts Cyndi & Dyanna, as they share perspectives from personal experience coupled with Biblical principles that could help heal what has been a cyclical occurrence (and status) throughout the ages. What…
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What to Do When Tired of Being Single ... Featured on Simplify Complexity with Brian E. Wallace
24:02
24:02
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Even for singles enjoying this season of life, there still are times when discouragement and loneliness may creep in. While you don’t need a spouse to feel complete, there are practical ways to combat those negative emotions or comments made by others. All this ... and more are covered in part one of a conversation The Singles' Sessions had on Simp…
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Advancing in the Midst of a Crisis: COVID-19
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As #shelteringinplace and isolation continues, it can be easy to want to retreat, feeling reclusive, uninspired or unmotivated to move forward with vision and hope––especially as a single. In today’s episode, you'll hear that there's no time like the present, to move forward in your dreams. Do you have some dreams of your own? What would happen if …
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As #quarantine life continues, today’s episode covers that NOW is the perfect set-up (with extra time on our hands) for you to learn to love yourself, and finding out who you are before the next person comes along, telling you who you AREN’T. While some look at the season of singleness as being a curse, it is one of the BEST seasons, and is a GIFT!…
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Being single and feeling isolated is one thing. Being single in the midst of a pandemic is another. How do we navigate finding community, being safe and being at peace in this midst of a global pandemic? Join hosts Cyndi & Dyanna on this episode of The Singles' Sessions to find out!
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Designing BIG Time in Beverly Hills 90201 … and Ready for Love! A Conversation with Fashion Designer, Johana Hernandez
24:26
24:26
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What is like to be a single and successful woman, planted smack dab in the middle of Beverly Hills? In this episode, Cyndi Galley interviews Johana, Hernandez, Founder and owner of GLAUDI Bridal Haute Couture, who gets real about working hard, loving God and living the single life while living in L.A.! Known for her intricate gorgeous designs that …
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Defense Mechanisms––Is Your Shield Helping…or Hurting You?
32:02
32:02
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Do you clam up around someone you find attractive and wish you could just be natural like you are with others? What are ways around this dilemma? Cyndi and Dyanna share their own experiences, interspersed with gushing about their shared love of QEII!
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The Dangers of Allowing a Relationship to Define You
38:56
38:56
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Being in a romantic relationship can be a wonderful thing, however, there is a danger in becoming defined by that relationship. Tune into this episode and discussion that focuses on some of the red flags that can appear when this happens, as well as encouragement to get to know yourself better, so you can bring your healthiest self to a significant…
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The upcoming new year AND new decade present us with the opportunity to set both short and long-term goals to live our lives to even more of our potential! Co-hosts Cyndi Galley and Dyanna Hoage share what their intentions are for 2020 and beyond, with the hopes that it will inspire your own goal-setting journey.…
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With now just a matter of a few days till 2020, is there something you can do now to tie up those loose ends or perhaps set yourself up for success in the new year? Cyndi Galley and Dyanna Hoage share a few of their tips and tricks, as we all seek to take advantage of a fresh start and a clean slate!…
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Dreading showing up to your Thanksgiving dinner alone? Tempted to hire a "plus one" for your company party? Don't feel down about showing up sans your "other half" to this year's holiday celebrations! What are some ways to ring in the most wonderful time of the year? Listen to this enlightening episode as co-hosts, Cyndi Galley and Dyanna Hoage, al…
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Have you ever felt like "less than" because you're not married? Or maybe you've seen the looks of disappointment in others because you haven't yet found your "other half"? In this episode of The Singles' Sessions, Cyndi Galley & Dyanna Hoage tackle the problem with ... the problem of being single. How do you navigate through the questions and face …
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We all have dreams of ideas in our hearts that in many cases, are there for a reason. Maybe you. have the dream of being a composer, professor, engineer, running a non-profit, opening your business, writing that book ... and the list goes on and on. In this episode of The Singles' Sessions, Dyanna Hoage interviews co-host, Cyndi Galley, Editor-in-C…
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Dating Dealbreakers, Pt. 3 with author, Brian E. Wallace
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42:32
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Is dating someone who insists on being friends with their “ex” a dating deal-breaker? Girls, would you say “no” to dating someone who is shorter than you? In this episode, The Singles’ Sessions hosts, Cyndi Galley and Dyanna Hoage are joined by author and pastor, Brian E. Wallace, as they discuss Part 3 of Dating Deal-breakers. And together, they b…
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Deal breakers. We should all have them. And if we don’t, it’s time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don’t invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-host…
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Deal breakers. We should all have them. And if we don’t, it’s time to pull out that old composition notebook and get to writing. As singles, there are standards we should hold to that are deal-breakers so we don’t invite that unwanted habit or trait that can so often lead to heartbreak and disappointment. But where do we draw the line? Join co-host…
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Is it okay for women to pursue men? Do men need a little help from the ladies? Is "He's Just Not That Into You" a real thing? Tune into Cyndi & Dyanna's latest episode of The Singles' Sessions to find out!
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Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi for Part Two of "Worth the Wait," as they talk about THE WAIT ... and wait ... Cyndi just turned FIFTY! Hear all about it––and more on this episode of The Singles' Sessions!…
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Things worth having are worth waiting for ... or are they? Have you ever heard the saying, "Good things take time?" Is that just a saying, or is it true? Join Dyanna and Cyndi as they talk about THE WAIT!
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"This is the LAST time I'm going to give in to eating this amount of carbs," "Once I pay these bills off, I'm never going into debt again." Or how about, "I'm going to start being on time." Ever find yourself in that rut you are in constant struggle and battle with and you just don't quite know HOW to overcome this habit that has plagued you since …
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Do you dread Mother's Day because you're still single and can't be called, "mom" ... or maybe you've lost your mom, or maybe even a child? How do you celebrate Mother's Day when you have no one to celebrate? Join our podcast hosts, Cyndi Galley & Dyanna Hoage to find out how to be single ... on Mother's Day!…
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Isn't it Time … To Be Good to Yourself?!?
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Do you hear yourself down-talking or berating yourself in your inner monologue? Or maybe you're too busy and haven't taken the time to just "take a minute" to do some basic rituals of LIFE. It's important to treat yourself with honor and respect. Dyanna & Cyndi get into the reasons and how we can treat ourselves with the love we deserve.…
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The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, chat about their venture of giving the Whole 30 lifestyle a try! Enjoy!
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Don't Put Your Life On Hold … Live Your Best Life NOW!
29:53
29:53
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To wait or not to wait … that is the question? Dr. Shanda Smith, author of "Finding Love in All the Right Places," joins The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, as they get real about the journey, the mistakes and joys of singlehood!
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The Singles' Sessions co-hosts, Cyndi Galley & Dyanna Hoage, get chatty about a new adventure and spa-like treatment worth trying at LEAST once––if not more. Enjoy!
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Looking for Love in All the Right Places | An Interview with Dr. Shanda Smith
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42:49
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Author, Dr. Shanda Smith, joins "The Singles' Sessions" Hosts, Cyndi Galley and Dyanna Hoage, in this dun podcast FOR singles where keepin' it real is key! For more information on Shanda's book, "Finding Love in all the Right Places," visit her website: findinglove4today.com. Follow "The Singles Sessions" on Instagram, Facebook, and spread the word…
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Podcast created for singles BY singles, in how to live your best life NOW! Hosted by Voice-Over talent, Dyanna Hoage, and Fashioned Magazine's Editor-in-Chief, Cyndi Galley, whether you're single or married, this fun podcast is sure to give you that boost of life you've been waiting for!
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