![Artwork](/static/images/128pixel.png)
1
Techquanimity Podcast
Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText
We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] noun A state of calm and balance achieved by integrating technology with wellbeing practices. The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health. Example Insights: "With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives." "Throug ...
…
continue reading