Dotson talks of a dad living the sober life and trying to walk that road with the Lord
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Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their roles—leading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads.
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Enjoy this naughty blend of hilarious Florida man adventures, dad jokes and a dash of ‘Irresistible’ charm in this sexy adult comedy podcast
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Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)
Adam Flaherty, Marc Checket
Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, eng ...
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On this episode of 7 mins in Heaven, the boys (minus Jason) get their absolute minds blown by the new MLB segment video that Kevin made. There was fantasy chatter followed by our live look ins on what turns out to be a devestating loss for the US soccer team. Chris and Chase process the loss of a great Tampa Bay Lightning legend (not dead but dead …
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It’s a quad crew this week as Jason is somewhere exploring the world. We open up talking about the weekend and the perfect music albums. Florida Man takes us to Clermont involving a man with a gun (you will never guess it). The guys talk about the new fad “Rawdoggin” and why it’s stupid. Jose has the latest WWFU to remind us where we messed up and …
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337 | DA+3 Group Guide: Dr. Jackson Drumgoole
10:17
10:17
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Gather your DA+3 Group and lean into the wisdom of Dr. Jackson Drumgoole. In this 10-minute episode, you'll encounter brilliant strategies to be an intentional and influential dad. Check out the discussion questions below to prompt meaningful conversations about problem-solving, resilience, hospitality, and more. 5 Key Takeaways Be the Loudest Voic…
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446: Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu
53:12
53:12
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In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn. In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wa…
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Jason's back, Kevin left... So it was only fair to primarily talk about sex positions, jet powered trucks, and Trivia about sex toys...And yes, Jason found the sound board and went ham on it... We're sorry! What to expect Florida Man Trivia Blind Rankings Chase Rant F Ups
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In this DA+3 Group Guide, you'll find key points and discussion questions to spark meaningful conversations with other dads. Explore insights on unplugging from technology, checking in with Jesus, expressing emotions physically, sharing Jesus stories, and more. 5 Key Takeaways Check-in with Jesus: Pray about decisions, journal the voice of God, and…
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Its sports... FSU Update College World Series MLB Fantasy Studs & Duds NHL: A possible historic collapse?
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445: The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green
1:05:50
1:05:50
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Mike Green is a loving husband, father of two amazing kids and a trusted voice in the FRD Brotherhood. Professionally, he’s an ER physician who has been able to shape and sculpt his life around creating memories with his family, even while working long hours, including 24 and 48-hour shifts at the ER. In our chat, we went deep on the pitfalls of be…
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It’s a light crew this week with Jason out exploring Germany and Jose exploring the US northeast. We open up talking about messed up movies we have seen and why. Florida Man takes us to Orlando involving a man smashing up stuff. Chris has the latest Would You Rather which doesn’t suck. Jose surprises us and joins the show and does WWFU live for the…
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335 | 35 Tips to Establish Brotherhood with a DA+3 Group (Jeff Zaugg)
24:41
24:41
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Intention is meaningless without action. This year, be the man who steps up to create a DA+3 group. It’s as simple as getting three dads to join you. Extend invitations, build friendships, and keep going when it’s tough. Your family’s future depends on it. Key Takeaways Isolation is deadly. Show me your group, and I’ll show you your family’s future…
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Its sports... FSU Update: College World Series MLB: -Fantasy Studs & Duds -Which team has been the biggest surprise so far? We are getting older: What’s your biggest boomer complaint about sports? NFL: -Trevor got paid. Which QBs are next to get big deals? NHL: Kev really wants to talk hockey
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444: Mr. Nice Guy Syndrome, Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover
1:16:22
1:16:22
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Today, I'm joined by Dr. Robert Glover. Robert is a therapist, coach, speaker, and author of the groundbreaking book, No More Mr. Nice Guy. This is a must-read for men who struggle with expressing their needs and setting healthy boundaries without feeling guilty or shame. In our conversation, we explored how our childhood traumas set the stage for …
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Rewind Episode | She / Her / DAD | Tessa White on Trans Fatherhood
53:03
53:03
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This "Rewind" episode doubles as our Father's Day 2024 episode! The guys chat about what an ideal Father's Day would look like, play a fun quiz game, and then throw back to the 2022 interview with trans dad Tessa White who shares candidly about her unique journey of trans fatherhood. Tessa opens up about her family's dynamics, the challenges she fa…
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It’s the quad crew tonight as they battle through Chase’s awful internet. Jason promises a new bracket is coming soon and they open up talking about song lyrics…again. Chase finally makes it back and has the latest She’s Always Right for us. Florida Man takes us to Martin County. Jose is on vacation so Mayor Andy fills in for WWFU this week. Anothe…
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334 | Heroic Consistency, Getting Hungry for God, and Being a Safe Container for Grief (Bryan Byrd: Part 2)
36:27
36:27
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Dads were never meant to take on fatherhood alone. In fact, Bryan Byrd argues that isolation is against God's will for your life. Instead, you'll need to connect with others and get hungry for the Holy Spirit. In this episode, Bryan offers encouragement to help you get started. Key Takeaways Connection is God's will. Loneliness is a dangerous toxin…
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Its sports... -FSU Update WE GOING BACK! FSU Hoops gets a big return -MLB -Double Starts Vs Aces Fantasy Studs & Duds
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443: Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman
1:07:27
1:07:27
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Fellas, today's episode is near and dear to my heart because I'm here with my very own Front Row Dad, Rick Vroman. Many of you are likely aware of my father's impact in shaping the man I am today, but we're digging a little deeper here and going back to my father's childhood and taking a peek into our own evolution as fathers. You'll hear what it w…
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We got BBQ debates, we got a Florida Man from Canada, we got Would You rather, Dad Tips, Blind Rankings and some Trivia collisions. Oh and we got censorship. It's been a long time since we've censored Kev...but it had to be done. Enjoy one chaotic episode that involved 8 plus shots consumed by none other than Chris. Cheers!…
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333 | Betting on Yourself, Relearning How to Parent, and Doing Hard Things (Bryan Byrd: Part 1)
40:22
40:22
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Everyone has a story to tell, and every story matters. In the first half of our conversation, Bryan Byrd describes the role of a troubadour. He emphasizes the value of prioritizing heart-to-heart connections, loving yourself the way God loves you, and being flexible about your approach to fatherhood. Key Takeaways We’re all troubadours with a story…
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Its Sports... -FSU Update: NCAA Regionals Chase gonna party in Tally this weekend MLB: -Fantasy Studs & Duds NFL: - Caleb Williams -UFC Update from Kevin
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442: Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner
1:22:46
1:22:46
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Gentlemen, I am here with real estate mogul Brandon Turner. Brandon is a real estate investor, podcaster, bestselling author, entrepreneur, and founder of Open Door Capital LLC. He's built a world-class real estate empire closing on a billion AUM, he's recognized as one of the foremost experts in real estate and led the BiggerPockets podcast to 100…
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U Mad Bro? | Men's Coach Sean Hotchkiss on Anger, Trauma, and Healing
49:00
49:00
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According to Men's Coach and Somatic Practitioner Sean Hotchkiss, everyone carries traumatic experiences with them from when they were young. These can be major emotional traumas like the divorce of your parents, or they can be micro traumas... but when they are left unresolved, they can shape who we are as adults (and parents), how we navigate lif…
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The entire crew is here this week and they have all been drinking. We open up talking about random stuff before actually talking about our favorite drunk pastimes. Florida Man takes us to Pensacola involving a man trying to hide. We get the premiere of Kevin’s YouTube video for his Big Board punishment and it is hilarious. Jose has a wild WWFU this…
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332 | Engaging Your Destiny, Obeying God, and Finding Your Tribe (Ben Peterson)
37:35
37:35
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Combat veteran Ben Peterson joins us to discuss the glaring challenges in America's individualistic society, especially for people who have experienced the tight-knit military community. He offers practical advice to help you find your tribe, embrace your purpose, and be vulnerable about the struggles you're facing. Key Takeaways Our souls and psyc…
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Its Sports... FSU Update: -Baseball/ACC Championship -tough end for Softball MLB: - Jose breaking news --Fantasy Studs & Duds -RIP Acuna; Braves in trouble? NFL: -Mahomes Dad Bod?
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441: Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan
1:00:56
1:00:56
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We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely one of them. Kelly is a psychologist, consultant, speaker, and author of several books that profoundly transformed my views on marriage, family, relationships, and friendship. In our conversation, we talked about how easy it is …
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It’s a full squad this week as we finally found Jason during his month long travels. They open up talking about being stuck on a 10 hour flight. Florida Man takes us. To Flagler County involving a rowdy customer at a gas station. Chris is angry and has a rare Chris Rant for the show. Jose has the latest WWFU reminding the crew where they messed up.…
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331 | Fighting Shadows, Leveraging Your Season, and Asking Curious Questions (Jon Tyson)
46:59
46:59
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Jon Tyson is back for the third time! In this episode, he uncovers the seven lies that hold men back from becoming fully alive. You'll discover the strategies Satan uses to keep you distracted and passive, and you'll be inspired to embrace your current season and ask curious questions for the sake of others. Key Takeaways Satan wants us dumb, enter…
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440: The Traumas That Create Our Superpowers, Adversity is an Advantage and Raising World Travelers with Ray Bayat
59:14
59:14
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I'm joined by fellow FRD Brotherhood member Ray Bayat. Ray founded NetCo Investments, Inc. along with Mitch Bayat in 2002. But if there's one thing you should know about Ray, it's his dedication to being an amazing Dad and husband, always striving to improve in every role he plays. Today's conversation is all about growth. Ray shares his journey gr…
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Its sports... FSU Update: -Baseball wraps up the season against GT MLB: --Fantasy Studs & Duds Scottie Scheffler NCAA 25 finally has a release date!
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330 | Restoring Brotherhood, Facing Fears, and the 7 Dragons Every Man Must Slay (Danny Silk: Part 2)
26:45
26:45
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In the second half of this conversation, Danny Silk shares the seven “dragons,” or fears, that all men must slay. From confronting self-doubt to navigating competition among other men, Danny explores what holds most men back and how you can take immediate action. Plus, you’ll discover the importance of community and brotherhood in your journey to b…
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It’s a quad crew again this week as Jason is still kicked off the podcast. We open up the episode talking about movies that need to be remade. Florida Man takes us to a festival involving fighting a cop. J is gone but provides us with a funny Random Internet Finds. One of our favorite segments Rapid Fire is back and Jose is live with the latest WWF…
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Its sports... FSU Update: -Baseball vs Pitt -103 days until FSU Football! (Is it too early for….) MLB: -Fantasy Studs & Duds -Best player so far this season? The most disappointing player? Kevin’s Hot Bets: Who is the next athlete you would like to see get roasted?
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439: Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner
42:36
42:36
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Mike Kinner is the co-founder of Peak Play Performance and the creator of Air O Sport. This innovative game cleverly blends elements of your favorite sports and packs them into a fun backyard game that families (or literally anyone, even the military) can enjoy. Air O Sport is designed to unite people and ensure everyone, regardless of age, athleti…
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It's Mother's Day 2024, and we dedicate this episode to ALL the moms—the real superheroes who make our families run like well-oiled machines with their dedication, selflessness, and boundless love. Marc and Adam wager guesses on what would make for an ideal Mother's Day for their wives (and then hear directly from their wives about how accurate the…
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It’s a quad crew this week as we decided to kick Jason off and welcome our boy Dustin Cosgrove to the podcast! Dustin won The Emoji Game and was definitely not convinced to join the show. We open up talking about our “Beer Story” which took a minute to understand. Florida Man takes us to Broward County involving a usual arrest. Chris has a Random T…
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329 | Slaying Your Dragons, Setting the Standard, and Carrying Weight Like a Truck (Danny Silk: Part 1)
29:07
29:07
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In this eye-opening episode, Danny Silk discusses the seven key traits that make up the creed of manhood. You’ll be inspired to rise above cultural influences and become a dragon slayer instead of a destroyer. Ultimately, you’ll discover how to use your strength to protect, display Christ, and lead boldly. Key Takeaways You can either slay your dra…
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Our emoji contest winner Dustin joined us for our sports episode, 7 mins in heaven. We talked about FSU, how good the baseball team is and how bad the basketball team might be. Jose talked about the Yanks recent ejections. The crew finished the episode talking about the Tom Brady Roast and the hilarious moments. Enjoy skeezers.…
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438: A Dad's Guide to Winning on Mother’s Day with Front Row Moms Angie MacDougall & Megan Corey
55:26
55:26
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As we countdown to International Mother’s Day, we’re shaking things up a bit because I’m joined by Angie MacDougall and Megan Corey. These two moms are incredible souls and successful businesswomen with families who co-lead the Front Row Moms community. In our conversation, Angie and Megan share the joy and balancing act of modern motherhood. They …
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Rewind Episode | The Today Show's Craig Melvin on Fatherhood, Parenting
32:38
32:38
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In July 2021, Dateline NBC reporter and Today Show personality Craig Melvin joined us to talk fatherhood. He shared candidly about the process of writing his book Pops: Learning To Be A Son And A Father, including stepping out of his comfort zone to conduct a number of interviews with his own dad. Craig reflected on his childhood, his relationship …
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It’s a quad crew this week and it is quite the chaotic start to the episode. They open up talking about what their strange addiction is. Florida Man takes us to North Carolina involving a car and an arrest. Chris has the latest Random Twitter Finds involving TV shows and the crew learns the new lingo the “youths” are using. Jose has the latest WWFU…
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328 | Preparing Like a Warrior, Transferring Manhood with Rituals, and Staying Energized (Stephen Mansfield)
31:33
31:33
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Stephen Mansfield joins us in this episode to ignite your warrior mindset. As a man of God, you have a responsibility to prepare intentionally in every aspect of life, from your marriage to parenting and beyond. Stephen shares powerful examples of rituals, accountability, and prayers that can shape your life and future generations with purpose. Key…
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Its sports... FSU Update: -Baseball (32-8) vs Duke MLB: -Fantasy Stud & Duds NFL: -2024 Draft Recap; Thoughts on your teams? -Biggest shocks about the Draft? -Noles dominate the draft
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437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson
1:23:41
1:23:41
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Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses. Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and the…
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It’s almost a full crew this week as Chris is out this week after too much partying and Jose joins the boys. We open up this week talking about our drunk tells. Florida Man involves an assault on an employee. Jason has the latest What If for the crew involving temporary tattoos. Jose has a live edition of WWFU as he defends his segment against Kevi…
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327 | The Science of the Brain, Emotionally-Focused Parenting, and Creating Moments of Intimacy (Kyle Wester)
44:36
44:36
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Kyle Wester joins us to unpack the science of your kid’s brain—from birth to adulthood. You’ll discover how connection shapes their emotional development and why sincere apologies pave the way for deeper intimacy in your relationship. Key Takeaways Your anger says more about you than your kids. The brain has three key developmental stages: brainste…
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FSU Update: -Spring Showcase? Do you miss the old Spring Game? -Baseball vs WF - 2 NEW RULES in college MLB: -Fantasy Stud & Duds - Yankees Manger gets Kicked -NHL: -Stanley Cup Playoffs! -Kevin making those bets? -NFL: -Draft this Thursday! Chase did the blog!
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436: Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod
1:02:50
1:02:50
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Hal Elrod is the author of The Miracle Morning, one of the most life-changing books ever written and has sold over 2 million copies. Hal has been a huge part of my life and a legend in the FRD community since the very beginning, and he has inspired so many people to be the best versions of themselves. So today, we’re taking a trip down memory lane …
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Breathe, Feel, Then Move | Ryan Cooper on Fitness, Breathing, Combating The Dad Bod
44:34
44:34
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Dads, raise your hand if becoming a parent resulted in falling out of healthy routines like exercise and mindful eating? Yeah, same here. And it's only natural... when there's a new baby in the picture your priorities immediately shift to your partner, the baby's well-being... and your own survival. But months (or years) later, it can be very intim…
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It’s a quad crew this week with J checking in from the desert. We open up the episode talking about awkward work situations. Florida Man once again goes back to Pensacola involving more violence. Chase has another She’s Always Right and the guys figure they might know each other better than their significant others. It is a shorter edition of WWFU …
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